CHICAGO MARATHON BUILD '24 | EP.1 20M LONG RUN | SARA VAUGHN

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  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 25

  • @debrascott8775
    @debrascott8775 2 місяці тому +8

    Nicw to see a new vid. Looking forward to the series.

  • @bluemagic5829
    @bluemagic5829 2 місяці тому +3

    I love this series! KEEP IT COMING!

  • @liljemark1
    @liljemark1 2 місяці тому +1

    So fun to hear from Sara! Nate's work with the videos is top-notch 👌 The scenery is incredible and we all love running content. Perfect! There's not enough relateble content for us parents with a job and who run, so I really appreciate this channel.

  • @AlanTiongson
    @AlanTiongson 2 місяці тому

    Your long run pace is my goal pace lol. Killing it. See ya in a month, good luck!

  • @dianasanchez-hn5xm
    @dianasanchez-hn5xm 2 місяці тому

    So amazing and inspiring to watch your pace throughout your long run 🎉

  • @jejohnson612
    @jejohnson612 2 місяці тому

    New subscriber from chicago! Lookin forward to seeing you here. Will definitely be watching the series! I know with Nate behind the camera it's going to be a great production! 🤗

  • @Belofanna
    @Belofanna 2 місяці тому

    What an absolute boss!

  • @armand45
    @armand45 2 місяці тому +1

    Great video, looking forward to more updates. Hope the training goes well

  • @ritaotoole197
    @ritaotoole197 2 місяці тому

    Yay love to see this .. great video 🏃‍♀️

  • @ChamindaJ
    @ChamindaJ 2 місяці тому

    yay...welcome back. Looking forward to frequent updates from you Sara. BTW, why type of shoes you are wearing for this workout?

  • @megmalik9200
    @megmalik9200 2 місяці тому

    Love your effort & determination! You truly rock! Keep it up!

  • @dchambers6554
    @dchambers6554 2 місяці тому

    Great video.

  • @Runfast4444
    @Runfast4444 2 місяці тому

    Awesome work Sara!

  • @nordicwilly6650
    @nordicwilly6650 2 місяці тому

    Great stuff Sara. Can you elaborate on the 2 days rest in between each hard session? I could not hear that part of the audio very well.

  • @sugreeva7
    @sugreeva7 2 місяці тому

    💪

  • @osasumweneweka2183
    @osasumweneweka2183 2 місяці тому

    terrific, wonderful wrkt Sarah hi fives Sasu and Sarah

  • @fcastle4
    @fcastle4 2 місяці тому

    Hi Sara. Do you wear road shoes or trail shoes when running on those hard-pack dirt roads? All the best from AZ!

    • @fcastle4
      @fcastle4 2 місяці тому

      N/M just saw you change shoes 😂

  • @stevestarr9769
    @stevestarr9769 2 місяці тому

    Great video Sara! What socks are you wearing on the long run? They look like tube socks from the 1970's!😂

    • @smevaughn
      @smevaughn  2 місяці тому +1

      Right?! I love them. They’re feetures brand.

  • @thejeffinvade
    @thejeffinvade 2 місяці тому

    2:23:24 PB......Monster.

  • @hikerJohn
    @hikerJohn 2 місяці тому

    Form looks good, not a lot of wasted motion.
    Looks more like a middle distance physique
    OK, I just Googled her and she is a middle distance runner.
    I hope your dreams come true for the marathon . . . :o)

  • @fosterstager4245
    @fosterstager4245 2 місяці тому

    I cut my training mileage in half when the wildfires were happening. I only recently moved here, and this was my first time having to live in an area with so much smoke for such a long time. Hearing how you kept training during this, I guess I was just overreacting haha

    • @smevaughn
      @smevaughn  2 місяці тому +1

      I mostly was on the treadmill. An aqi over 100 is my threshold for staying indoors.

  • @amandamlewis44
    @amandamlewis44 2 місяці тому

    I fear running through sprinklers due to some having chemicals in their reservoir to fertilize their grass.