10 Keys to Relieve Pain and Inflammation
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- Опубліковано 30 тра 2024
- Learn more about how to relieve pain and reduce inflammation on my website here: draxe.com/inflammation-at-the...
Neck pain, fibromyalgia, lower back pain, arthritis, a tear in the joints and so many other conditions can cause chronic pain and inflammation. Here’s what I want you to know: You don’t have to live with chronic pain forever, and you don’t have to turn to conventional pain-killers that carry side effects and the risk of addiction.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the top essential oils, supplements, foods to eat and natural treatments to use to relieve pain and reduce inflammation naturally, effectively and safely. Watch to learn more.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Have you tried to treat with Weedborn CBD products?
I came across your videos in 2017 when my dad was diagnosed with prostrate cancer. I watched every video to gain knowledge of how to beat cancer. My dad is doing very well. His psa score was 39, it is now 1.9. Yes he did do conventional meds (radiation and hormone therapy) but I firmly believe that the change in diet, addition of taking Ashwaraganda, black seed oil, curcumin, cinnamon, oragano, frankensenze (drops behind the ear?), green tea, apple cider vinegar, ginger and Green Vibrance to his routine definitely assisted. Prayer is a key factor as well.
Food is medicine. Organic kale and blueberries are beneficial. I changed my habits as well and added all these to my daily routine.
Thank you so much for you videos. 🙏
I've seen other information on the internet before that licorice root, pygeum africanum bark, saw palmetto berries, and stinging nettle root are also VERY HELPFUL in Prostate Gland health. Check it out!!
I love the fact that you are Christian men and not shy about sharing your faith on line. Keep up the good work you do sharing with us all your knowledge about improving our health.
Boo
Yesssss!
Gnvd jn snd vo hoover b bc b chng gg v
Dr Axe is the most down to earth person I’ve ever met. He’s so incredibly passionate about helping others.
Awesome!!! 🥰🙏 Praise the Lord!!!
For any turmeric stains I use fresh squeezed lemon juice. If fabric stains I also place it in the sun to expedite the stain removal process. Works like a charm every time
Thanks for that Bible verse..God certainly hears our prayers..we need God's hand to heal our pains.Coz he in turn created all these for us..God bless you brother. That made the whole video meaningful 🙂
Yes, I agree. That was awesome and so true! ❤ 🙏
Need more professionals like these two, if the world listens to them , doctors will go out off business 🙏.
I grew up eating box foods. The amount of wrong info. We where taught is so wrong. This is a true blessing to find. Thank you. I am a chronic pain patient and I have been searching for something to help change what my Doc is doing because it is no longer working for me. I appreciate finding this so much!
It is so refreshing to hear doctors, who believe in the power of prayer, talk about praying for healing. Prayer does work; it works for me!
I was stopped at a red light on a HIGHWAY and was slammed at 55 mph from behind from a texter in a pickup in 2014 . Messed me up pretty good . I went through so many western meds and ( therapies ) that did nothing . 2 years later i had 4 treatments from a premium acupuncturist ( jody mcmannis ) in spokane WA . She worked a miracle on me and i will be forever grateful to her . Such a beautiful healer , really . I can function normally and my neck has zero pain . 3rd and washington in spokane WA . Im a 6,4 250 lb commercial drywaller and i was able to go back to work because of her . Commercial drywall is one of the most physically demanding jobs in construction maybe the most . I was 40 now 45 and still strong .
Speak words of healing with your prayers. “Let the weak say I am strong”. Speak it out loud.
ugogirl25 🙏🏾🙏🏾
Yes, declare the word of God in your life!
I am strong. Thanks for the word of encouragement.
Pray, Pray, Pray... the power of prayer ... Thank You so much for this message
Amen the power of prayer, thank you Jesus, thank you guys
I really love the way these doctors explain health information to us. Kudos. Jesus is the top answer to our ailment.
The last is the best advice for all things: PRAYER!! Jesus can heal any disease and cleanse us, forgive us of our sins most importantly which is why there is sickness in the world!
I started an Anti Inflammatory diet almost 2 months ago after being diagnosed with Paddocks Fibrosis F3 and NASH S3 Liver Disease.
I have chronic Migraines, Osteoarthritis, Fibromyalgia, Deg Disc Disease, Celiac, IBD-C, chronic inflammation, toxic iron overload and more. Been living in/with chronic pain for almost 24 years now. I eat an all organic diet and studying everything I can to learn how to reverse the liver disease and help all the other issues.
Now is been one year. How are you doing?
Reflexology - gentle therapy without any side effects is amazing! Thank you Dr Axe and Mr Rubin for mentioning it in your video. People are offered strong painkillers and surgeries so easily nowadays. You are educating us that there are complementary therapies, supplements, essential oils, all these natural medicines and movement that can help us!
I’ve suffered from extreme fatigue for over almost 2 decades. I’ve also had TMJ inflammation for 8 years. I’ve found that dehydration, processed foods with sugar or inflammatory oils/anything with oil that isn’t on the organic/cold pressed/non-GMO train my pain flares up. Ive started living so cleanly I can always tell within 30 minutes when my husband uses something in his cooking that is inflammatory. Homemade bone broth & herbal teas have helped significantly with my issues. I never noticed a difference when taking an expensive Cod oil though.
Hi,love the videos!!!
Please pray for my health,have Crohn’s is active have lost more then 35 pounds trying to follow this,praying and believing God bless!!!!
Hi Maria How are you feeling now ?
I love, love your videos because you were the only ones that includes God and the power of prayers in your segment! Love it!
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Agree completely
Great video! I agree and step 11. Pray!
Best anti inflammation I found it works best for me is to stop feeding yourself inflammatory casing food. Relying on suppliment is useless if you don't avoid them.
Exactly. The law of displacement and replacement is key.
My neck pain went away with dietary changes ( sugar, flour, dairy) .
I went back to my old ways and a week and a half later my pain came back.
The only thing that changed was my diet. I believe sugar is my biggest culprit.
I was diagnosed with lupus...had joint swelling...and after hijama therapy which is very ancient my knee pain and inflammation came down...
I did that for three consecutive months. And will continue doing as it helps with my lupus symptoms
Thank you so much!! I want to be free from hip arthritis pain!! I watched your video about oils and a couple nights ago, I threw out my canola oil!! I went and bout some avocado oil! I've started taking turmeric/curcumin supplements, using essential oils in veg capsules, etc! Thanks so much for your wisdom!!
U got relief??
Amen bother faith and prayer is so powerful. Listening to both of you has taught me so much. You don't know how much you are helping me with my shoulder pain. The doctor wants me to have a steroid injection. My answer to that is no.
My grandmother always said honey and vinegar mixed together and take a tablespoon and let it melt down your throat for sore throat. I knew the clove for tooth ache from her too. She knew what she was talking about. I wish I knew if she knew other old time remedies
Thank you for all your valuable information. I was so sick from taking a drug that my Dr. prescribed. I told my dr I thought it was what was making me sick on several visits. and she said do you need another refill. The one visit her PM told me I had the flue. I didn't. I took myself off of the drug and am feeling so much better. No throwing up at night. I am doing my research on how and what to take to get my high LDL down. You have given me several helpful options. Thank you for that. I will be going for blood work in a mo. I am praying my # are down.
Thanks so much Dr. Axe and Dr. Rubin. I always appreciate your wisdom. So many of my patients are dealing with chronic pain. Lindy Ford, RD, LDN
❤️POWER OF PRAYER❤️
Thank You!!! I've had several Arnica Gell Emergencies myself, and really Appreciate your Childhood Burn Story. If Only YOU TAUGHT our kids First Aid in Schools!!! You are Both American Angels!!!
Great video. Just to mention that meditation also relieves pain.
Please pray fo my healing. This video is so helpful and hopeful.
Very informative video.. Thank you for posting it.. I especially appreciate the part about prayers. I will be tuning in more.. God bless.
Thank you Dr. Axe for your passionate enthusiasm to help the masses.
It is genuine and speaks loud to your viewers.
Jordan's invaluable contribution is much appreciated.
What about having a sign language professional who could also join your team to get your valuable message across?
Thank you so much for your great service to humanity.
Love & Happy New Year from Copenhagen
Love it! I'm a homeschooling mom! And learning so much and sharing these videos!
Amen! Jesus is our greatest healer!
You two are awesome and a wealth of information!! Thank you!!
This video REALLY BLESSED ME. The wisdom and knowledge given is so very useful. Then you all raid PRAY AND BELIEVE. Thank you so much for sharing this information with us. Don't stop keep teaching keep sharing. GOD is using your channel to help so many people. Stay AUTHENTIC!!!
Great information but please don't stand right in front of the board because it's hard to copy down what you've written there!
Brenda Whiteman they do that on purpose so that people watch the entire video which is very very long!
Hi Brenda... click pause to view, also you can click on red progress line at video bottom to back up video to replay
Thanks Steve!
Thanks for a informative post, here are some suggestions about anti-inflammatory dietary supplements...
Curcumin: Research has shown the anti-inflammatory properties of curcumin are as effective as pharmaceuticals, but without the negative effect of toxicity. This powerful antioxidant also supports joint health and cardiovascular function.
Resveratrol: This extract found in red-wine helps to quell inflammation, regulate the malfunctioning immune response, and defend you against cancer.
Evening Primrose: The unrefined evening primrose seed oil supplies a concentrated dose of gamma-linolenic acid (GLA), an Omega-6 fatty acid that is commonly lacking in the diet. GLA is converted by the body into DGLA, an anti-inflammatory substance.
(I discovered these and the reasons they work on Mackyns Nature Guard website )
I know that they’re trying to help here, but it’s like pulling teeth to get the info that I need!
SORE THROAT: lavendar oil and 1 drop of oregano oil with a carrier oil over throat topically, then a warm compress is our favorite! Works quickly
Love the information. Thank you for shraing with us!!
Thank you doc,God bless
What an amazing vid and channel! New Fan! Will share this video on all my platforms! Thanks a bunch! Keep up the great work!!
Thanks for doing this show guys.
very informative video for us with inflammatory pain ... thank you
For sore throat I like to use thieves essential oil blend, mixed with filtered water. Put a couple sprays on the back of your throat, stings a little but heals quickly.
What about far infrared sauna? That has totally changed my life and my husband's! From Pain to autoimmune diseases to collagen production. Can you do a podcast on its benefits?
I agree I swear by sauna heat therapy Very effective on pain and weight management
Thank you gentlemen! You Both of help me so much. I love watching your videos. I have learned so much. I have Ménière’s disease and spinal stenosis, and generative disc disease. So this video has helped a lot. Thank you again for all your help. And I will continue watching your videos and learn from you.😊
Great info gentlemen and thank you for sharing. God bless you both.
Thank you 🙏🏼. Your knowledge is very much appreciated! ❤️ 2 u both
Thank you both for all you do you're God sent great information
What's the point of having a display board when your blocking it & standing in front of it the whole time....
Love all your information. Thanks for all you do
Good to hear health professionals talking about homeopathy and natural medicines. Love you guys :-)
Amazing Amazing Content!!! Thank you very much.
Excellent information and fantastic delivery. Thank you!
I just can't imagine why anyone would thumbs DOWN your videos? Your videos are great! Very helpful! Thanks for making this info available. And a huge thank you for having a quiet background (not using backgound music).
Thanks for sharing Dr.
Thank you Dr. Axe for your magnificent & invaluable information.
What about a video about your recommended recipes?
Also perhaps a video on algae such as spirulina, please.
Your healthy physique, clarity of mind & great skin are testaments to your generous recommendations.
THANK YOU
Love from Copenhagen, Denmark
Dr. Josh Axe
Excellent advice! I especially appreciate the spiritual advice! Praise God for you guys and God bless you both and your families!
Thanks For All
I love your videos! I am a nursing mom and was wondering if you can start including info on do, don't s, and dosage for pregnant and nursing women that want to follow you guys.
They look adorable together and very knowledgeable, don’t they 😉
extremely informative
Thank you both
I've been struggling with lower body (hips through feet) pain for 2 years now. I came down with something called "aspergillosis". It's a mold I picked up at work that overtook my lungs and a year later, my sinuses. Sadly, I haven't been the same since. I don't know why it seems to have affected my lower half when it was in my upper half but it did. ~ I'm still searching for relief (from the pain, two surgeries fixed the other) and that's why I watch/listen to your videos while getting ready for work and again when I come home for lunch or before bed. Your videos provide such a wealth of knowledge. ~ I've been logging all the information so I can make a shopping list and get started! ~ Thank you for all that you both do! Have a great day!
Are you doing better now, Yvonne? 🙏
Amen to all you tech!🙏 is key!!
Thank you doctor for such useful video❤️
How about yoga? I practice yoga everyday for over 20 years, I rarely have any pains anywhere, little stiff here n there after 20mins of yoga I feel fresh n brand new 👌👌👌
Amen to that... I do a weekly practice. I need to do it every day x
Most Christians don’t agree with doing yoga. It goes against our beliefs. So, I’m not sure if they would encourage you to do so.
I did yoga and injured my shoulder
I’m Christian but do it for the stretches so the physical vs mental
@@MySonMaverick I think hatha yoga is just like exercise, nothing wrong to do it, nothing sinful for Christians. I think Christians meant about the meditation in yoga that is against Christian belief. But stretching exercise in yoga has nothing to be blamed for .
So much amazing information!! 🙂
Bless you both for all the work you do and how you help people 🙏🙏
ammeeen!! prayer works!!
Several years ago I lived in California. My mom and grandma came to visit and we went to the beach. My head and nose were stuffed up and I had a headache.I went into the ocean. The salt water cleared up my stuffy nose and allowed me to breathe better. Salt water is your friend. Gently sniffle some salt water it constricts something in the nose and shrinks swelling and clears congestion.
U guys r amazing! All the moms n dads anyway or other Will be benefited from this video. Even I🙋 🙂
Thanks to both of you for the information.
I have had a lot of neck and trapezoid pain and have been to the chiropracter and deep tissue massage with not much help. I just got a treatment of PEMF Pulse therapy, this was a machine for horses, and I was pain free after one treatment. Apparently the Pulse treatment works at the cellular level to detox the cells and gets the cells working properly so the body can heal itself. I decided to give it a try, after seeing the horses at my barn getting treatments, so I asked for one myself, check it out.
Great video, thank you!
Thanks for all the information! I have watched about 12 video s most of the items you mention. I have been doing for quite awhile.
So much information to be absorbed by non-professionals!! Overwhelming excellent suggestions. Are there certified holistic, functional, chiropractic, nutritional, etc professionals who keep up with this information to guide the flailing non-professionals?
Thank u very much for this information... I have really bad side to Lower back pain am going to try these for myself...
Love you guys!!! From Providence RI
👁️❤️ these Guys🔥! I’ve avoided multiple surgeries thanks to these 2.
🙏 thank you Dr. Axe
Thank you for your comments on Faith in God!!
Thank you 🙏 for this video.
Can you guys show us examples on how to blend and apply essential oils. What parts of the body absorb essential oils the fastest ?
Awesome You guys!!!!!!!!!!
great information thanks..
Very informative video, love it! I had really bad headaches almost everyday till I started seeing an upper cervical chiropractor , I highly recommend it :)
Yoga is spiritually dangerous. Isn’t acupuncture spiritually dangerous as well ? Your other tips are great ❣️
Outstanding!
Love this!! Thank you 😊 🙏🏼
Thank you so much for share all your guys knowledge about natural remedies, I really appreciate it. It's a little hard to follow everything but I'm learning from you and applying some things here and there. I have kids and I always looking for healthy things for my family. Mothers day I had an accident and fracture my ankle I was suffering from the paint for many days but I'm getting better and this video came out pretty handy 😀 Gracias!!
Muchas bendiciones para ustedes y sus familias. I love to hear about your kids..the things you do for them and how they react..
Thank you both of you! ✌
Thank you soooo much for this ~ very much appreciated. 🙏🌿✨️
Very informative
Thank you
Thank u Awesome Doctors ❤
Diet change, Accupunture, and yoga worked for me.
I love this information 😍
Oh my goodness, so glad you mentioned reflexology. It works, really works. I use your peppermint oil mix it with coconut oil for an easy rub for my routine of reflexology on my feet for neck pain. It does work.
Yes, reflexology is free. I think that everybody should learn how to do it. We can help dissolve blockage in our body by doing acupressure on our hands, feet, and body. Be sure to eat right ,exercise and take appropriate herbs or supplements.
Amazing doctor
Love you both.
Please pray for me I get to care for my family 🙏🏽 my son and elderly mom 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Amazing! Thank you Dr. Axe, and Dr. Rubin for sharing much needed truth. Praise to the Great Physician, the Lord Jesus Christ, for raising up strong Christian laborers in this time. You guys are a great team!