How much alcohol is the limit for health? What are the health effects of alcohol?

🌎 [English Subtitles Available]
Health Effects of Alcohol
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Contents in this video
00:00 - Intro
00:59 - Short term Complications
01:51 - Long term Complications
07:52 - How to Cut down or Quit alcohol
08:52 - How much can one drink a day?
13:19 - Tips for safer drinking
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* Photo and Video Footages from Pixabay *
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. Each and every content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor or health professional *