The Perfect Warm-up for Hockey Players | Relentless Hockey

Are you warming up specifically to prepare your body for hockey? In this video, we go through the exact warm-up sequence that hockey players can use before games or practices to prepare their body for peak performance on the ice.
Want to take your game to the next level? Start by taking your training to the next level with a training program with workouts specifically created for Hockey Players. Find yours at www.RelentlessHockey.com/online and start training Relentless!
Relentless Hockey offers world-class Strength & Conditioning for Hockey Players. Through the Relentless Hockey app, we deliver workouts that are specifically designed for hockey players to maximize their on-ice performance.
Follow us on Instagram:
/ relentlesshockey.ca
Find our latest articles/videos on Facebook:
/ relentlesshockey
#HockeyTraining
#RelentlessHockey
#WarmUp

[@petercastellano4111]

really good set of exercises. doing this tomorrow

[@charlesyott5673]

please come back!!!

[@RelentlessHockey]

Weekly content coming soon brother!

[@brocsresistancetrainer3446]

@relentlesshockey I’d love to see some videos on workout schedule suggestions. I play 2x a week in adult leagues and am always trying to understand when to take my rest days, my leg days, my cardio days, stretching, etc.

[@RelentlessHockey]

Thanks dude! We'll absolutely work on something like this!

[@msorensen06]

What weight is the mini band?

[@RelentlessHockey]

this is a blue band, which is typically "hard" but not the most intense.