LENTIL recipe you NEED to make | + why lentils will change your life

Поділитися
Вставка
  • Опубліковано 9 чер 2024
  • Sarah Britton's Lentil Salad recipe www.mynewroots.org/site/2010/...
    My Cookbook www.amazon.com/shop/sweetpota...
    Sign up for my weekly newsletter here! sweetpotatosoul.ck.page/c189f...
    🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
    00:00 Intro
    01:13 Cooking Lentils
    01:47 Ingredients
    02:14 Salad Dressing
    03:28 Salad Recipe
    06:14 Ways to Eat This Salad
    06:56 Plant-Based Protein
    07:26 Benefits of Eating Lentils
    09:21 Outro
    10:03 Newsletter
    🎥 My camera gear 🎥
    Canon R6 Mirrorless amzn.to/3yTRN66
    Canon RF 24-70mm f/2.8 lens amzn.to/2SZRKW8
    Canon 5D Mark II amzn.to/3uOLv4s
    Canon EF 50mm amzn.to/3uQNGEy
    Manfrotto tripod amzn.to/3vRxMev
    Sennheiser Pro Audio Lav amzn.to/2SZSnPu
    Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!



    For great free vegan recipes and inspiration visit:
    www.sweetpotatosoul.com
    Keep in touch!!
    Facebook / sweetpotatosoul
    Twitter / sweetpotatosoul
    Instagram / sweetpotatosoul
    Pinterest / sweetpotatosoul
    Music licensing: 7CYDKT0NXLPAJ34I
  • Навчання та стиль

КОМЕНТАРІ • 81

  • @munajedski
    @munajedski 7 місяців тому +14

    I grew up eating lentils. They're nutritious, delicious, and inexpensive. This recipe looks delicious! I might have to make it for Thanksgiving. So glad you're back! ❤

  • @veganaencasa
    @veganaencasa Місяць тому

    Love lentils! Love your way of teaching! Love your energy! Love your kitchen! Love your outfit! Love how professional your videos look!

  • @MegaGoddessofLove
    @MegaGoddessofLove 7 місяців тому +2

    Okay Lavender is definitely your color...😊

  • @AppleyGirl5280
    @AppleyGirl5280 7 місяців тому +5

    girl, lets talk about that beautiful bowl! (full of lentils

  • @LisadeKramer
    @LisadeKramer 6 місяців тому +3

    I wish my stores would carry more lentil varieties. I will have to check online for a good source. This sounds sooo good! Thank you

  • @noeni6452
    @noeni6452 7 місяців тому +2

    i will do that, I needed a different receipt to eat my lentils more!

  • @shondafinley5502
    @shondafinley5502 7 місяців тому +10

    OMG, it's been forever since you popped up on my feed! 💜💜💜 I love ALL your books, recipes and nutritional education that YOU provide. Wow, how old is baby J now?

  • @kutuma1
    @kutuma1 7 місяців тому +3

    My favourite is split red lentils, so quick to make .

  • @brwnsgr8034
    @brwnsgr8034 7 місяців тому +4

    Love seeing you again 👍🏽❤️

  • @Millah323
    @Millah323 7 місяців тому +5

    I love that lavender 💜 blouse 😇

  • @donikawilliams5513
    @donikawilliams5513 7 місяців тому +6

    I love lentils as well, I look forward to this recipe! Thank you❤

  • @eryabolonha
    @eryabolonha 7 місяців тому +4

    I need to try this recipe 😋

  • @lisacares8380
    @lisacares8380 7 місяців тому +1

    Time to pull out my jar of lentils from the back of the cabinet. Thanks for the video!

  • @user-sc9lr6kz8t
    @user-sc9lr6kz8t 7 місяців тому +3

    I don't use lentils enough-that's going to change-thanks to your video:)

  • @MollyCutie
    @MollyCutie 7 місяців тому +5

    Lentils are also cheap, which I love. I'd be interested in seeing a video just on how to make various bean and lentil burgers!! I only know how to make one kind of bean burger, which I love.

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +2

      YES! I can't believe I forgot to mention how affordable lentils are! Check out my blog and channel, I do have a few varieties of burgers and other things made from beans and lentils! ua-cam.com/video/2M9sv-_3f0s/v-deo.html

  • @QueenBaha
    @QueenBaha 7 місяців тому +1

    🌴☀️So glad your back, can’t say it enough. All my favs seem to be disappearing after YT successes of sorts☀️🌴

  • @joeschmidt8415
    @joeschmidt8415 7 місяців тому +6

    Can't wait to try this. I've been trying to replicate a french lentil salad I used to get for lunch by work with little luck so far. Looks delicious!

  • @jazeyrazey4301
    @jazeyrazey4301 7 місяців тому +4

    M'm'm', love lentils and eat them often so I am definitely making this recipe !! 👍
    Also, can't wait for the apple pie recipe, yes, please !! 😋

  • @sharondelissa
    @sharondelissa 7 місяців тому +2

    I love lentils and so happy to see you back again 🥰🌱

  • @annwilliams6438
    @annwilliams6438 7 місяців тому +1

    Yippee! Welcome back. You look well. Loads of love from South Africa.

  • @k.karmas1126
    @k.karmas1126 7 місяців тому +3

    Thanks for the tip about cooling the lentils. I have been trying to eat more lentils, but they are always mushy and I hate that texture. I'll try eating them room temp or cooler

  • @lornabooker9433
    @lornabooker9433 7 місяців тому +3

    Love Lentils and can't wait to try this recipe. Thanks

  • @rachelchanel7941
    @rachelchanel7941 7 місяців тому +1

    You sold me. I need to eat some more lentils and eat different ones. I normally eat the same ones, mostly because they're the easiest to find.

  • @JohannaZee
    @JohannaZee 7 місяців тому +1

    I have that cookbook! I have to make that soon!

  • @judishimel882
    @judishimel882 6 місяців тому +1

    Working on some mock chopped liver with lentils right now. Think I got carried away with the lentils and walnuts, so I need to add some more sautéed mushrooms.

  • @rosalynnecole23
    @rosalynnecole23 7 місяців тому +1

    Thank you! I'm going to try this over the weekend 💜

  • @NadiaZoe1111
    @NadiaZoe1111 7 місяців тому +2

    That looks so delicious

  • @wordswordswords8203
    @wordswordswords8203 7 місяців тому +3

    Wow, this looks delicious. Can't wait to try it. Thanks!

  • @markfoy4340
    @markfoy4340 7 місяців тому +2

    Looks amazing!

  • @atruenut
    @atruenut 7 місяців тому +1

    Im excited to try it!! And also so excited for the apple pie!!

  • @dwalker6868
    @dwalker6868 7 місяців тому +1

    Beautiful looking meal thank you

  • @thebutterflyking
    @thebutterflyking 7 місяців тому +1

    looks delicious!

  • @Avery_4272
    @Avery_4272 7 місяців тому +2

    Looks scrumptious, not to mention beautifully colorful! Thanks, can't wait to make this recipe at home. :-)

  • @kimberlyrussell3111
    @kimberlyrussell3111 7 місяців тому +1

    This looks so good!
    I'm going to try this, I need to add more protein to my diet.

  • @VanDeSese
    @VanDeSese 7 місяців тому +1

    Sooo good! Thank you! 😍 I would add some lemon to improve iron absorption. 🙂

  • @persiansjsu
    @persiansjsu 5 місяців тому

    you have the best recipes. Would LOVE more lentil recipes.

    • @SweetPotatoSoul
      @SweetPotatoSoul  5 місяців тому

      Check out my roundup of lentil recipes! sweetpotatosoul.com/mouthwatering-vegan-lentil-recipes/

  • @Jacq892
    @Jacq892 5 місяців тому

    Just made this and it's so delicious. The kind of recipe I could stand over and just keep tasting. I reduced oil, made 1/2 the recipe but only 1 tbs oil, 3 tbs water extra.mustard. serv3d out 1 1/2 cups lentil and mixed in 3 tbs of mixed dressing. So yummy!❤

  • @julie7005
    @julie7005 6 місяців тому

    Good luck with everything girl! I've loved yr content for a while! I do miss the more rustic film approach- but what's important is that u stay true to you!!!

  • @savannawhite104
    @savannawhite104 5 місяців тому +1

    This is super yum! Just made it and I feel like some extra crunch like fresh crunchy peas out the garden would be soo good! Thanks for sharing

  • @yichae3560
    @yichae3560 6 місяців тому

    I am hlad to see this as I have been looking for a great protein source other than tofu! Thank you and I really love your content!!!

  • @AudaL
    @AudaL 7 місяців тому +13

    This is timely really trying to switch my toddler to vegan have been lost on the proteins he would like

    • @a.c.d427
      @a.c.d427 7 місяців тому +13

      Kids like to dip things. Maybe introduce hummus to him. Chickpeas r a great source of protein & very versatile. Good luck 😊🌱

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +5

      Check out this video! ua-cam.com/video/XqYkr0MtZPc/v-deo.html These are some kid-friendly vegan recipes.

    • @AudaL
      @AudaL 7 місяців тому +4

      Thank you both ❤️

  • @thatsalt1560
    @thatsalt1560 6 місяців тому

    Thank you! I will definitely make this. I am the only vegan in the family, but everyone in the family loves lentils and I do too. They are so flavourful, nutritious and easy to cook in so many ways. I use red lentils to thicken stews and add flavour and nutrition. You can easily make patés that taste like meat if you like that sort of thing (I don't), soups, patties, salads, substitute for minced meat in fillings and pasta sauce.

  • @shaunaburton7136
    @shaunaburton7136 7 місяців тому +2

    That looks good I usually just make soup

  • @alexachenbach821
    @alexachenbach821 5 місяців тому

    Thx for sharing

  • @ninanina9593
    @ninanina9593 6 місяців тому +1

    You look so beautiful ❤ Love you videos!😊

  • @mommylove67
    @mommylove67 7 місяців тому +5

    I eat lentils weekly.

    • @icanseeclearly2254
      @icanseeclearly2254 7 місяців тому +4

      So do I. I love curry lentil soup. Lentils with okra. Lentils with tomatoes.

    • @mommylove67
      @mommylove67 7 місяців тому

      @@icanseeclearly2254 I need all of this in my life.

  • @j.obrien4990
    @j.obrien4990 6 місяців тому

    I´m getting ready to make a shepards pie with lentils. Yes to lentils!

  • @angelikablossfeld5427
    @angelikablossfeld5427 7 місяців тому +2

    I love lentils. I will definitely make this. I am vegan and I eat a lot of beans and lentils. Please make more lentil recipes.
    Can you make this salad with French lentils ? That’s all I have and I have not seen the ones you used in a store.

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +1

      Yes! I used French lentils for this recipe.

  • @Jacq892
    @Jacq892 6 місяців тому

    Mmmm I'm hungry now! I recently explored different color lentils. I love them. Hubby and son not so much. So I found the red ones easily adaptable for them. They are the mildest.

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 місяців тому

      I love red lentils, too! Have you tried my curry recipe using those and sweet potatoes? They get really soft and creamy in the InstantPot.

  • @vanessacampbell3625
    @vanessacampbell3625 7 місяців тому +3

    I can’t wait to try this recipe. Instead of using olive oil, can Water work with this recipe?

    • @stacyebrim9702
      @stacyebrim9702 7 місяців тому +2

      I was wondering about an oil replacement as well. I don't really cook with oil anymore these days.

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +4

      Absolutely! You can use water, or I think a citrusy fruit juice would be good, too. If you need to thicken it, mix the liquid with either flax seed or arrowroot powder.

  • @ronm6585
    @ronm6585 7 місяців тому +1

    Thanks S.P.S.

  • @cynthiagaudino9272
    @cynthiagaudino9272 6 місяців тому

    👍❤

  • @wendybauman4312
    @wendybauman4312 7 місяців тому

    When is your new book coming out???

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 місяців тому

      Next year! I'll make an announcement for pre-order :)

  • @miriamh2551
    @miriamh2551 20 днів тому

    Has anyone tried this recipe using another type of lentils, such as red or green lentils?

  • @proudantiguan6897
    @proudantiguan6897 6 місяців тому

    No way I can forget what’s the main ingredients swear I heard lentils over 1000+ x

  • @Yah-Izoa-Hakaboth
    @Yah-Izoa-Hakaboth 6 місяців тому

    Hello! Your salmon video popped up in my feed and I was saying to myself “that girl looks familiar?” Then I realize you were the girl you cook that whole watermelon. I believe your best friend actually liked it. What ever happened to him? Does he still come here and there on your videos? Its been a long time since I saw one of your videos.

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 місяців тому

      Collin! My bestie lives in Los Angeles :)

  • @MmMm-cz2ul
    @MmMm-cz2ul 5 місяців тому

    Lentils actually needs to be pre soaked also

  • @maryware7345
    @maryware7345 6 місяців тому

    Where is the written recipe please?

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 місяців тому

      The link to the recipe is in the description below the video!

  • @errorerror1337
    @errorerror1337 7 місяців тому +5

    Using an oil base for the dressing like that seems counterproductive. There are more calories in the whole jar of dressing than there are in the whole bowl of lentils! Might try this but using water instead of oil.

    • @SweetPotatoSoul
      @SweetPotatoSoul  6 місяців тому +4

      You can substitute oil in most any recipe for water, broth, or even a juice for this dressing :)