Neatloaf Raw Vegan Plant Based Meatloaf Recipe
Вставка
- Опубліковано 10 лис 2018
- Wow this amazing hearty healthy meatloaf is made from raw plants and is SOOO good for you- full of fiber and protein, gently warmed in a dehydrator so the vitamins and nutrients aren't killed with high heat. It's also amazingly simple to make and addictive. It's quite filling and hearty, and also addictive- you'll be craving it the next day and the next. This is just one example of a heart healthy way to stay young and vibrant for many years. We also have a revolutionary cookbook at www.HealthyCookbook.com by raw food pioneer chef Cara Brotman, who ran the world's top two raw food restaurants in California for twenty years that was the hotspot for Hollywood celebrities. Now she teaches you how you can make this amazing food yourself! Learn more at www.TheHealthyLife.com
NEAT LOAF RECIPE:
HOMEGENIZE
1 Cup soaked walnuts
1 cup soaked almonds
1/2 cup soaked pumpkin seeds
2 medium carrots
quarter piece of red beet
1/2 cup minced parsley
1/2 cup chopped red pepper
1 cup chopped onions
salt and pepper to taste
Marinara/gravy/topping
1 cup fresh tomatoes
1 cup sun dried tomatoes
2 tablespoons nut milk
1 teaspoon apple cider vinagar
1 teaspoon olive oil
1 pitted date
1 clove garlic
salt
VEGAN CREAM
1 cup unsoaked cashews
1/2 cup to 3/4 cup water
Our Raw Vegan Health Cookbook:
www.markusworld.com/healthycoo...
Facebook: www.markusworld.com/facebook/m...
Instagram: www.markusworld.com/instagram/...
Markus Rothkranz website: www.markusworld.com/Markus/mea...
Online Health Store: www.markusworld.com/products/m...
German website: www.markusworld.com/german/mea...
Our health channel is full of fun, educational videos www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https// iamcarabrotman
Markus and Cara's Instagram: / markusandcara
Best herbal vitamin C in the world- www.markusvitaminc.com
Heal Yourself 101 book- www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on UA-cam / markuspix - Навчання та стиль
I just made this for my Christmas Dinner with a couple of tweaks, but mainly followed the recipe. I am blown away at how much this actually tasted like meatloaf! 🤯😋 This is my 1st time making a meatless loaf & I’m so happy I found your video. It was a big hit! Thank you so much for this delicious recipe 🤗🙏🏻😘
OMG! I made this and it was amazeballs! Everyone loved it! I honestly wasn't sure how it would turn out. You are so talented. Thank you for creating and sharing this recipe 😊
@@GOzoRAW I have an omega juicer that has an attachment. I'm guessing you could use a food processor. Once everything is soaked it will break up easily. I really was blown away how good it is. It's definitely worth making.
@@GOzoRAWmaybe you could wet chop in your blender.
Cara is quite a character. I love her impressions when she’s tasting. I must try this.
Thank you for opening my eyes to raw vegan meals. You look fabulous but love your positive vibes most of all. Always grateful -L.
You both inspire GREATNESS 🙌 Thanks for being you Cara and Markus. Healthy plant based power!!!
Thank you Cara! I have both versions of your cookbook, and it is very helpful to see you making the recipes so that I know what to do.
I made this and my meat loving husband LOVED IT and is on board to go from Vegan to Raw Vegan, Thanks Cara!!
I must say Cara this is the most beautiful I've seen you look in all your videos. Even with the camera up front and personal your skin is so flawless and youthful. Your kindness and passion flows through this video. Oh and the neatfloaf looks delicious. Thank you for teaching and sharing your recipes and tips with us. You truly are an inspiration. Sending much love from BC Canada.
Tyra Regan yes🙏
Hello, how are you doing?😊☕️🌹
Oh gosh Cara, when Markus shot the close up of your neatloaf with the sauce and onions and mushrooms, it literally made my mouth water 😅
I have got to make this!!!
Thank you ✨️💫✨️
I am making this with you as you give the instructions and I can fully attest - as I place this in the dehydrator - that the raw mixture with the sauce is total deliciousness. I’ll post again with the finished product. Oh my....I’m really getting hooked on this raw stuff!!!
That plate looks so pretty when she sprinkles the parsley on it!🌸
Do I smell a Uncooked Holiday Book. 😊😉👍🏽❤
This monsoon cloud color blouse looks so refreshing on you!
Yum!!! Love Cara’s videos. You were the first person to introduce me to veganism and being truly healthy. I’ve been plant based for over 2 years and love raw food! Thank you!
Raw vegan stuffing recipe?!? That would be awesome!
I love watching Cara, she’s so fun and relaxing to see making epic recipes! Going to try this one, looks out of this world! ❤️👍🏻👏🏻
Cara does it again! 👏🏼🌺🌻🌷🌸🌹💐
Caroline Thompson agree🙏
Hello,
How’s your day going?😊☕️🌹
Cara you're defiantly a winner for Marcus bcz you have love for cooking and what do "they" say? A way to a man's heart is food. ❤
You guys are so creative! 😘 all the different varieties, ingredients, methods iis just amazing! The recipes you make are miraculous. I have been raw vegan for a month and vegan 7 years prior to that. Thanks for all you do!
The effort of this video is most admirable and greatly appreciative!! I love you Markus and Cara! ❤️😊
How wonderful. I was just looking for raw dishes to bring to my family for the holidays. Thank you Cara and Markus! ♥️
I made this last evening. ate it today. Amazing !!!! thanks for the recipe and inspiration!
I definitely have to make this for my husband (and myself)! Thanks for this awesome recipe and your motivating video!!
So glad you are making the recipes from the book. It helps me go through it :)
This such a fantastic recipe for meat loaf minus the meat!! I and my family just absolutely love it! Cara you've done it again!!! One of my favorite recipes!! Now that's Italian !! Love and kisses to you, your a gem💁♥️👏👏👏👏💝🎯
I am so glad I found you guys on u tube !!!!! You both helped me so much ! Thankyou!
That looks delish.I am so hungry now.
That kitchen though, how beautiful. You guys have a stunning home. Happy rest of the weekend to you both 💕 🤗
your kitchen is DIVINE!!!!
Loved this video, I couldn't take my eyes off the Delicious neatloaf......beautiful Cara.....and your fabulous kitchen. Thank you for making these videos for us xx
Ay que rico plato!!! Muchas gracias Cara!!!
Thank you Cara💐
A beautiful picture of health.
You are very inspiring!! Thank you so much!!! God bless you!
Gorgeous!!!
Looks amazing
Can't wait for your uncookbook arrives! 💖
Looks amazing!!!!!
I love Cara's cooking videos!!!🌞🌞🌞
I loooove the content on your channel and it’s inspired me to create a UA-cam channel for my vegan recipes ....that’s for the great inspiration!
Wow! This look sooooooo goood and it's soo simple! Thank you for this recipe. The dehydrated veggies are totally spot on! Wuhu!
That was sooooooo FUN to watch. And now I’m STARVING!!!!
Love your videos Cara! Great Job!.... Keeping them coming.
You are getting so good on camera, I remember when you were shy, great job! You are an inspiration!
Love your creative recipes! And that top is so cute on you!
Oh wow that looks amazing!!
Mhhhh..😱😋😋
I did this Thing Early Morning Today ..and Just I Eat it..after Work.
Its a Dream !!💞💟👍👍👍👌👏👏👏
I’m waiting for your cookbook to arrive - so excited to start making your incredible recipes x This recipe looks amazing. Thank you x
Hope you like it!
@@MarkusRothkranz I know I will LOVE it. Wish I could get your magic powders here in Hong Kong too. Very sad I cannot. With much gratitude for all you give freely xx
Your videos are LIFE, Cara!!! 🦋⭐️✨🌿🌟💫🌈
This looks so Good! Thank you for inspiring & sharing how to do this! You look so beautiful Cara ,you inspire me so much!! I cant wait to make my own veggie burgers & Neatloaf!! ❧❤︎🦋❤︎❧
That looks delicious...truly delicious. And the kitchen is beautiful.
Love the music with this cooking recipe video🎼💫🦋
Yummy
Thanks for sharing!
I will definitely try this one👍👍👍👍👍👍👍
I love this recipe. Thanks 🙏
Excellent
She presents the recipe so well and she is very charming.
Omg!!! Love love love.
Gawd, what a beautiful kitchen!
Mmmm Its really really really really really really unselfish & generous to be able to watch you create step by step the culinary meals.
You look awesome as well.
Thank you 🤍🙏🌱🐖🕷️
Wow thanks for this one! I love your vintage tool ;)
This looks soo delicious!
Delicious, love it !
Wow ! Looks delicious !
Loved this style of video! More videos like this please!
Thank you cara
Omg thank you again for Amazing ideas I love meatloaf but I can’t eat it no more I definitely want to try this recipe thank you
Great video!
You even take care of your mashines Digestion. The next Level. 👍🏽
lol that's a great observation :-)
lmfaoo
What does that mean? I want to know! Xo
@@brightwithspirit 00:56
@@MarkusRothkranz if someone wanted to emigrate because he can not emagine Living in northern Society working in a 9 to 5 Job all his life, where would be a good start? Where should he go?
Wonderful :) thank you as always
Beautiful plate Cara!!! Looks delicious.
Love, love, love!❤️
that top looks amazing!! also the recipe
Wow, looks amazing. Can't wait to eat some.
Thank you Cara! It looks so tasty! Do you soak the nuts before you use it?
for this recipe yes
Great Rising! I love this and going to make it! Did you marinate the onions before dehydrating, if so, please share.and thanks again for sharing!
Cara, you are an amazing Raw Food Chef :)
Your font for the graphics "with Cara Brotman" is lovely. As is the music at 07:56 at the dehydrator.
Looks like a great recipe to try. Thank you so much. Since i don't have that kind of a juicer, can i simply shred the carrots and beets and add the rest of the ingredients to a blender?
Wow is it really possible to eat that way? You made me hungry. Is there a recipe book that has more meals like the one you prepared? Love the video so simple thank you.
Yes they have a (un)cookbook called Love on a plate
www. HealthyCookbook.com
What kind of food dehydrator do you use? I do not want to buy one with plastic trays. Do you have any resources for where Canadians can by a good food dehydrator? Thankyou.
This looks delicious, Cara! I love making raw low fat meat-free loafs with sprouted lentils!
Awesome! Low fat raw is Divine!
Very very nice!
Oooooo....THIS LOOKS SSSOOOOO GOOOOOD 🤤
Epic!
Looks amazing! Cara you look beautiful! Love the top♡♡♡
Looks amazing as always!!! Do you think I could get the same texture in my food processor?
no, it wouldn't be as light and fluffy
Looks pretty yummy. I think I'll simulate and make a warm lentil dish for lunch.
Yum! I must make this
WOW!
Love you,looks great Cara wow
Yum ty
awesome work
this looks amazing!!! I would love to try it! … once get a blender .. and a juicer/grinder thinga-ma-gig lol this is #1 on the list
Thanks Cara and Markus! Do you guys know how to make a fluffy burger bread bun (raw vegan gluten free)? Thanks!
It´s one of the best, if not the best raw vegan recipie I ever ate
thankyou
Personal Ad - Looking for hot dude who will cook for me like Cara does for Markus.
and what will you do for hot dude in return?
@@MarkusRothkranz herb magic haha :)
@@MarkusRothkranz Clean the kitchen, of course.
(Hey--just having fun and honoring the twin flames who make these videos)
you rang?
Well Hello Ladies. I enjoy cooking. ;-)
I don't have the puree attachment on my juicer - can I process it instead? Just found you guys and are loving every recipe! Thank you so much for sharing - absolutely addicted! 😍
it should work, glad you like our stuff 🙂
Rawmazing....
A Markus and Cara Holiday edition Uncook book!!! That would be sweet 🤗🎶
Mmmmmmh 😘 thank you Cara 🙏🏻
Yeah!!!!!
Yummm