Bodybuilders try the US Navy Seals Fitness Test without practice

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  • Опубліковано 15 жов 2019
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    Bodybuilders try the US Navy Seals Fitness Test without practice
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КОМЕНТАРІ • 31 тис.

  • @theguycalledturbo
    @theguycalledturbo 4 роки тому +80367

    Russian Army Fitness test without grenades and life dangers.

  • @barackoboomer8972
    @barackoboomer8972 4 роки тому +1577

    R.I.P the guy who got his comment deleted

  • @Dimi421
    @Dimi421 3 роки тому +268

    *The whole video complaining how cold it is*
    *Does everything without a shirt*

    • @nehalpal1500
      @nehalpal1500 3 роки тому +7

      Showmanship brother, views, likes, asthetics, etc

    • @nflyoungman6210
      @nflyoungman6210 3 роки тому +2

      @@nehalpal1500 also idk about other people but if my shirts off while working out i feel much better and feel as if im accomplish ing more

    • @Anonymous18817
      @Anonymous18817 4 місяці тому

      Hi, I’m a woman in her 20s and I’m training to become a U.S. Navy SEAL. I’m a civilian and I want to go enlisted.
      What advice would you give for women that want to be SEALs? If you had to go to BUD/S again, how would you prepare differently? What books or workout programs would you recommend?
      Most female SEAL candidates struggle with carrying the boats and logs, doing pull ups, having grip strength and completing the “Dirty Name” on the obstacle course. Also, a lot of female SEAL candidates break their legs or develop stress fractures.

    • @colacoca2767
      @colacoca2767 3 місяці тому

      The Navy Seals need to eat, try to apply for the kitchen.
      @@Anonymous18817

  • @bigc3648
    @bigc3648 3 роки тому +77

    I’m sure the navy isn’t gonna say , it’s too cold to swim first 😂

  • @aleksandargajic9370
    @aleksandargajic9370 4 роки тому +2193

    The whole point of the test is to do swimming first to tire out the whole body

    • @stevenjones22
      @stevenjones22 4 роки тому +252

      I agree there. They wouldn't be doing anywhere near that level of performance if they had just swam a quarter mile.

    • @tieguy5505
      @tieguy5505 4 роки тому +91

      I wanna like but then there would be 70 likes

    • @jeffv2074
      @jeffv2074 4 роки тому +72

      they will have to bring up their endurance, all those big muscles require a lot of oxygen. breathing exercises before a run helps significantly .

    • @nickgiovanekos8703
      @nickgiovanekos8703 4 роки тому +68

      Hearing dubstep beats when they swim like puppies turns it into a comedy either way 😂

    • @dylanzrim1011
      @dylanzrim1011 4 роки тому +2

      Random Stuff breathing exercises before during and after.

  • @sadpupper7989
    @sadpupper7989 4 роки тому +5099

    Pregnancy Test
    👇

  • @juliaj7939
    @juliaj7939 3 роки тому +226

    This is the test you have to pass in order to get into the Navy Seals Program. Not to graduate from it.

    • @TCMECH79
      @TCMECH79 3 роки тому +7

      Tell me about it

    • @aytenisrafilov6440
      @aytenisrafilov6440 3 роки тому +2

      Hchz

    • @kyesadler1616
      @kyesadler1616 2 роки тому

      Thankyou im not the only one to say this

    • @kyesadler1616
      @kyesadler1616 2 роки тому +4

      Most seals score well over 300 on they’re pt scores these guys are struggling hard just to get passing scores in some of these events

    • @fieldsj007
      @fieldsj007 2 роки тому +1

      Not a chance they make it and I haven’t watched the swimming part yet I’ve been through it 😂😂😂I’m 6’1” 185 back then I was 165 and would run circles around them

  • @finnianrameizl8981
    @finnianrameizl8981 3 роки тому +479

    They forgot navy seals have to do this with FULL gear. Including Boots.

    • @kyleruddy1729
      @kyleruddy1729 3 роки тому +28

      No they don’t

    • @escapedfromnewyork
      @escapedfromnewyork 3 роки тому +5

      The run needs to be done with boots.

    • @kyleruddy1729
      @kyleruddy1729 3 роки тому +60

      No it doesn’t; I took the PST and the requirement was in shorts and running shoes. When you get to BUDS then yes you will be doing this on in full uniform with boots and pants but not for the PST.

    • @user-lt7wm1hw3r
      @user-lt7wm1hw3r 3 роки тому +1

      @@kyleruddy1729 Are you contracted yet?

    • @kyleruddy1729
      @kyleruddy1729 3 роки тому +20

      @@user-lt7wm1hw3r I failed the push up portion so no,
      These were my results
      Swim: 10:22
      Push up: 45(they didn’t count like 15 of them)
      Sit up: 61
      Pull up: 11
      Run:10:06

  • @dylandavidson443
    @dylandavidson443 4 роки тому +1529

    Fitnessgram pacer test
    👇🏽

  • @cfcdylan153
    @cfcdylan153 4 роки тому +931

    Royal Marines Fitness Test, you're gonna love the two 1.5 mile runs at an incline mate

    • @ukpulse-lc4mv
      @ukpulse-lc4mv 4 роки тому +5

      Royal marine fitness test

    • @loganmogford4962
      @loganmogford4962 4 роки тому +3

      Royal marines 💪💪💪💪

    • @TryHardSlug
      @TryHardSlug 4 роки тому +5

      Incline was originally used for the 2 1.5 mile runs on a treadmill for PJFT, if he tried the royal marines fitness test it would most likely be from the PRMC tests and also 2% incline has recently been scrapped for the PJFT so its just a flat treadmill run.

    • @jackrussell575
      @jackrussell575 4 роки тому +1

      Yess!!!!

    • @cfcdylan153
      @cfcdylan153 4 роки тому +1

      @@TryHardSlug most of the royal marines fitness tests on youtube include the 1.5 mile runs at incline...

  • @devraghav5151
    @devraghav5151 3 роки тому +69

    Hey Matt, try out the Australian SASR fitness test !!
    7kg webbing run (3.2km in 16min30 max)
    Min 80 cadence push-ups (2 sec cadence) ~ 160 regular pushups
    Min 100 sit-ups
    Min 12 cadence pull-ups (4 sec cadence dead hang)
    20km pack march in less than 3h15 (20kg pack, 8kg webbing, 4 kg rifle or bar)
    You got this !!

    • @the42nd
      @the42nd Рік тому +1

      tthis has been replaced

    • @phantoms2053
      @phantoms2053 Рік тому

      THAT IS SO EASY TO DO.

    • @Anonymous18817
      @Anonymous18817 4 місяці тому

      I’m a woman in her 20s and I’m training to become a U.S. Navy SEAL. I’m a civilian and I want to go enlisted.
      What advice would you give for women that want to be SEALs? If you had to go to BUD/S again, how would you prepare differently? What books or workout programs would you recommend?
      Most female SEAL candidates struggle with carrying the boats and logs, doing pull ups, having grip strength and completing the “Dirty Name” on the obstacle course. Also, a lot of female SEAL candidates break their legs or develop stress fractures.

  • @kelso4962
    @kelso4962 3 роки тому +169

    I’m sure you both are great athletes and clearly great body builders... but there is something to be said about mental toughness and living comfortable in uncomfortable situations.

    • @kuzzybear1608
      @kuzzybear1608 2 роки тому +4

      And all the steroids that Mike takes lol.

    • @JB-td9fz
      @JB-td9fz Рік тому +1

      Exactly. Just a couple of modycoddled passes tbh.

    • @Nowthisismyway
      @Nowthisismyway Рік тому +1

      @@kuzzybear1608 it's always the steroids for muscular bodies..everytime huh

    • @user-wl7vw4cs1v
      @user-wl7vw4cs1v Рік тому

      @@kuzzybear1608 do you think Matt is natural?

  • @HuyNguyen-en4pr
    @HuyNguyen-en4pr 4 роки тому +887

    Wife: Honey, can you help me carry the groceries in?
    Matt: Sure thing! *takes off his shirt*

  • @bendonovan8755
    @bendonovan8755 4 роки тому +25553

    SAS fitness test
    👇

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +842

      Solid suggestion

    • @Oll826
      @Oll826 4 роки тому +209

      One of the main aspects of it is called the fan dance where you have to run up and down a mountain in Wales twice in a row ,whilst carrying very heavy weight

    • @Johnsmith-fz2dm
      @Johnsmith-fz2dm 4 роки тому +98

      @@Oll826 The "heavy weight" is the guy next to you apparently, sounds insane.

    • @glenscott8367
      @glenscott8367 4 роки тому +57

      SAS not S.A.S That’s the child way of typing it.

    • @jasonofrivia
      @jasonofrivia 4 роки тому +6

      Yesss

  • @eyedee203
    @eyedee203 3 роки тому +26

    I didn't realize how in shape I was when in the Marine Corps. It was a long time ago, but I would do 20 pullups, kipping was allowed, 110 situps in I believe 2 minutes? and a 3 mile run in 19:45. Pushups weren't a part of the test but my Gunnery Sgt. would make me do pushups every morning. The most I could do was 75.

  • @josepherwin5122
    @josepherwin5122 3 роки тому +19

    The thing to remember about this fitness test is that it’s the minimum to qualify for acceptance to the US Navy SEALs BUDS (Basic Underwater Demolition School,), which is their Basic Training.
    So this is the ‘trying to get in’ test.

  • @theschneider9716
    @theschneider9716 4 роки тому +597

    They forgot not to sleep for a week and freeze themselves close to death.

    • @isaiahking6068
      @isaiahking6068 4 роки тому +16

      The Schneider I think there just doing the entry test to see if they qualify to enter BUDS.

    • @theschneider9716
      @theschneider9716 4 роки тому +1

      @@isaiahking6068 Yeah that makes sense.

    • @lastwolflord
      @lastwolflord 4 роки тому +32

      They forgot they can't take steroids while doing navy seal training.

    • @shaneanderson468
      @shaneanderson468 4 роки тому +4

      I’m Going for a seal contract rn the scores you need rn are 10 minute swim 80 PU 80 SU 15 Pull-ups 9:30 run

    • @XxGunsling3rMODExX
      @XxGunsling3rMODExX 4 роки тому +4

      The test lets you sleep for 4 hrs a day 😒

  • @nebacanzer
    @nebacanzer 4 роки тому +640

    this is the test just to start training as a seal

    • @l.o.s.gardens550
      @l.o.s.gardens550 4 роки тому +64

      Don Ward Negative. This is the test to start training for the REAL training to become a Frogman. This is all to prove your worth for the pre-training. Then IF you get selected, you begin the real training which supposedly lasts months into years. 🤣

    • @kingfredo1161
      @kingfredo1161 4 роки тому +18

      NEUTERLibs ok but no one asked

    • @jeffbolton2986
      @jeffbolton2986 4 роки тому +1

      @NEUTERLibs 127 pushup in one shot?wow thats great..i can only do 30 without resting

    • @mihajlosljukic4617
      @mihajlosljukic4617 4 роки тому +18

      ​@@jeffbolton2986 You should stop believing in random youtube bragging comments, they re often exaggerated guy prob did 27 pushups and rounded it up with a 1 in front

    • @omarrubio1231
      @omarrubio1231 4 роки тому +2

      @NEUTERLibs dude you're so fuullllll of fucking shit

  • @joey3439
    @joey3439 2 роки тому +18

    Love how Matt zipped up his jacket just to take it off 10 seconds later for the 1.5 mile run😭

  • @escapedfromnewyork
    @escapedfromnewyork 3 роки тому +90

    Sorry, this one's a fail. The swim is first, and that makes a HUGE DIFFERENCE in how well you can do in the rest. Swim and then you've got 10 minutes to change and get ready for the rest.
    Only two minutes rest between push-ups, sit-ups she pull-ups. Then ten minutes
    Pull-ups are palms out. No chin ups.
    The run isn't done with sneakers. Got to be done in BDU and boots....boondockers in my day.
    Nice work trying it, but it doesn't really count without the time limits in between and following the requirements for how it must be done.

    • @hewhositsuponfroggychair5722
      @hewhositsuponfroggychair5722 3 роки тому +7

      then we get to watch body builders flex on us for 23 minutes instead

    • @isaiahmiller3580
      @isaiahmiller3580 3 роки тому +2

      @Nfid Jdkdk You make a video doing it in those exact conditions and maybe then we'll give a shit what you think a flex is

    • @nkoonkukoo
      @nkoonkukoo 3 роки тому

      @@isaiahmiller3580 Back in my highschool (all boys school) we had small guys who could do 90 sit ups in 2 mins

    • @holifieldlexi
      @holifieldlexi 3 роки тому

      He also DNQed with the butt in the air on the push ups& his feet weren’t together! Unsat haha

  • @curranmock8333
    @curranmock8333 4 роки тому +647

    The fitness gram pacer test
    👇

  • @benhoughton4818
    @benhoughton4818 4 роки тому +2545

    pregnancy test
    👇

  • @tracy_cakkes
    @tracy_cakkes 2 роки тому +11

    I honestly wasn’t expecting them to fail anything cuz they’re both in such great shape and they look amazing I guess that shows that just because someone looks to be in great shape doesn’t mean they’re fully equipped to do any exercise U still have to practice

    • @tiagomota4734
      @tiagomota4734 11 місяців тому +2

      They had way too much muscle mass for all those exercises , if they would lose a lot of weight they will do it easily but I don't think you understand what it means to carry around so much weight and run or swim or whatever..

    • @danthovict381
      @danthovict381 8 місяців тому

      Dude how you didnt expect them to fail? Even doctors confuse why in pinnacle of bodybuilding are not about health (you can see any health articles about Mr. Olympia). Too many steroids here and there.

  • @REEPAH187
    @REEPAH187 3 роки тому +53

    Me watching this while eating takis and drinking soda, smh😧

  • @jimmysmtbadventures7533
    @jimmysmtbadventures7533 4 роки тому +3303

    Royal Marine Commando Fitness Test
    👇🏻

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +55

      It's a popular one

    • @DynamicThings
      @DynamicThings 4 роки тому +21

      @@MattDoesFitness The Commando training centre at Lympstone would be a good shoot location too mate! Double bonus it's full of best looking blokes in the world too 😂

    • @jckkw683
      @jckkw683 4 роки тому +21

      I did their training and it’s a killer 👌
      Pushups - 60
      Sit-ups - 85
      Pull ups - 16
      5k run in 23 minutes
      🤙

    • @jimmysmtbadventures7533
      @jimmysmtbadventures7533 4 роки тому

      Jckk w yep 😁

    • @joshpush3645
      @joshpush3645 4 роки тому +2

      Finally! 🙌🏼 This is gonna be the hardest one yet 😂

  • @axeltorres6033
    @axeltorres6033 4 роки тому +629

    One punch man fitness challenge

  • @callumdakers6563
    @callumdakers6563 3 роки тому +16

    i’m so proud of myself knowing i can do more sit-ups then one of them

    • @hollyrollu
      @hollyrollu 3 роки тому

      Yeah I was laughing watching these beasts do this. I was a pudge in USMC boot camp and I used to do the 20 pull-ups to Max and 15 more just to piss everybody off, I would max out the crunches and could usually have a good 30 seconds left in the 2-minute period but the run was always my kryptonite. I could average 2 minute quarters for as long as you wanted to go run but as soon as you got me off of that pace I was done within a half mile. Full disclosure on the pull ups, I used to switch grip between pull-ups and chin-ups to do that many but seeing these monsters struggling at 15 makes me happy.

    • @juderossi8229
      @juderossi8229 3 роки тому

      @@hollyrollu it’s all about weight though these guys weigh at least 100kg, and it’s not their aim to do all this, you wouldn’t criticise a marathon runner for having a slow 100M

  • @hannahferris
    @hannahferris Рік тому +1

    Please do more of these with Mike, never laughed so hard at someone doing sit ups !

  • @joebard88
    @joebard88 4 роки тому +868

    This man just brought a friend that can do 2 reps less than he can on everything. Genius.

  • @scottsmith4612
    @scottsmith4612 4 роки тому +3390

    The SEALS are all about endurance, not bulk.

    • @l1te_hitman533
      @l1te_hitman533 4 роки тому +57

      True

    • @isaacjones748
      @isaacjones748 4 роки тому +366

      the stuff that the human body is capable of doing when pushed is honestly fucking ridiculous tbh

    • @Mecanotech
      @Mecanotech 4 роки тому +79

      Yeah, real fitness

    • @seamustheirishwolfhound
      @seamustheirishwolfhound 4 роки тому +5

      Yes!

    • @isaacjones748
      @isaacjones748 4 роки тому +41

      @Isaac Gull on the flip side the fragility of it is pretty incredible too lmao, unlucky man

  • @scottrichmond1738
    @scottrichmond1738 3 роки тому +8

    Cant be the only one screaming and WILLING them both up on the sit ups

  • @kardistruttore
    @kardistruttore 2 роки тому +1

    "physical but not mental standards"
    David goggins.

  • @gibraunforbes7492
    @gibraunforbes7492 4 роки тому +1574

    This guy got muscles in places i don't even have places 😂

    • @VaivaPaula95
      @VaivaPaula95 4 роки тому +7

      LMFAOOO omg me :D

    • @jonathantaylor2780
      @jonathantaylor2780 4 роки тому +3

      rotfl

    • @sublimewins2186
      @sublimewins2186 3 роки тому

      Huntero Shut up stupid kid ur small

    • @BrainiacN5
      @BrainiacN5 3 роки тому +7

      How mature, insulting then arguing with a 14 years old about his physique

    • @BrainiacN5
      @BrainiacN5 3 роки тому +1

      @@bennxylor
      Weren't you full of yourself at 14 y.o. ?
      That being said, he was very obviously joking from the moment he said he was 30x more muscular than them, plus it's not impossible for a teenager to have muscles; there were many at my school when I was the same age, and some of them were even more muscular then, than I am today because they were already practicing bodybuilding and sports.

  • @gautamgupta4265
    @gautamgupta4265 4 роки тому +2763

    Pregnancy test
    👇

  • @ettatanyi917
    @ettatanyi917 3 роки тому +19

    After the race, I like the part where he's about to puke his lungs out😂😂

  • @mrexception2therule410
    @mrexception2therule410 3 роки тому

    Much respect for giving it a try

  • @web-gaming-5483
    @web-gaming-5483 4 роки тому +5622

    The Russian army fitness test
    👇👇

    • @abjaham5988
      @abjaham5988 4 роки тому +9

      Web -Gaming- i hope this is a joke

    • @abjaham5988
      @abjaham5988 4 роки тому +5

      Deniz Can Pekel are you drunk right now

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +78

      Not ideal

    • @KpR333
      @KpR333 4 роки тому +22

      Fuck russia

    • @wanted_melon2348
      @wanted_melon2348 4 роки тому +3

      Deniz Can Pekel 10 seconds? Wym, bottle empty before they even pick it up

  • @1099steel
    @1099steel 4 роки тому +632

    US Military Fitness tests are designed to measure muscle endurance, not muscle strength. That is why they are so hard.

    • @ENZOxDV9
      @ENZOxDV9 4 роки тому +18

      That's all fitness tests, you're not going to be punching your way through the battlefield.

    • @roboutot4839
      @roboutot4839 4 роки тому +6

      This is why they are so bad.

    • @TheBrendonvdm
      @TheBrendonvdm 4 роки тому +25

      actually
      the more ripped people are the weaker their muscles actually are...
      a person with 1% body fat going to do considerable worse than someone with 12%.

    • @scarpulla3358
      @scarpulla3358 4 роки тому +7

      body building doesn’t test muscle strength either

    • @changlee1196
      @changlee1196 4 роки тому +9

      Guy with a gut: hump 15miles with a pack. Body builder: Start dry heaving.

  • @cdub.91
    @cdub.91 3 роки тому +10

    The funny thing about this is the test is just to make sure your body is ready to START the training. You will be pushed waaayyyyy past this in training lol

  • @natnat8759
    @natnat8759 3 роки тому

    I watch these videos whenever I feel sad or stressed out, you guys are the best 😘

  • @giorini2318
    @giorini2318 4 роки тому +766

    bodybuilders: running in the rain is not ideal
    navy seals : dude we getting wet 24/7

    • @LightSourceTemple
      @LightSourceTemple 4 роки тому +24

      Navy Seals- at least it's not raining bullets

    • @GettingGds
      @GettingGds 4 роки тому +36

      If it ain’t rainin we ain’t trainin

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +11

      😂

    • @RockBrentwood
      @RockBrentwood 4 роки тому +4

      I never swam in cold water; but I've hiked 6 miles, 90 minutes in a heavy rainstorm at 35 degrees with just a T-shirt and light nylon running pants a few years ago; and more recently, hiked 1-2 hours at a time in 35-40 degrees with nothing on at all, except shoes (and sometimes not even that; barefoot ... over snow and ice); and 25-30 degrees more recently still.

    • @iamconstantine5392
      @iamconstantine5392 4 роки тому

      @@RockBrentwood do you have any proof of that?

  • @te484
    @te484 4 роки тому +669

    I think Luca would easily pass the Russian army fitness test 🥴

  • @Ungovernable_Schizo
    @Ungovernable_Schizo 3 роки тому +21

    Some of the biggest and fit dudes that tryout don’t even make it. They don’t choose the best guy, they choose the right guy.

    • @groan_of_tedium
      @groan_of_tedium 3 роки тому

      Eh?

    • @bbarker5766
      @bbarker5766 3 роки тому +1

      They don't choose who makes it they weed out the one's that can't. If you pass BUDs that doesn't guarantee you're a Navy SEAL. That's the start you have a lot more training before you actually get that title from your platoon/Team!!

    • @johndavis9432
      @johndavis9432 3 роки тому +1

      Marcus Luttrell,a former SEAL,said that guys like them didn't even make it into training.A former SEAL commander said years ago that they get guys like those two all the time and he said they don't make it.It's the same with the other elite forces too:Marine Recon,MARSOC,Green Berets,Rangers,Delta Force,Air Force Para Rescue,SAS,SBS, Russian Spetsnaz,etc.They don't want the biggest,tallest or strongest,they want guys that can endure,run and swim fast and long and that can really take pain.

    • @lornasilver6706
      @lornasilver6706 3 роки тому

      HEYLL YESSSSS they certainly do my lovely n hehehe I mean they certainly enough food not pick my mayn cause they thought EYYYYY oppppp we've got ourselves a bulked up idiot, u know NNNNNO when the navy picks a gentleman they look further n deeper than anyone else will ever know u knowwwww!!!!! XX loves yah

    • @James.E90
      @James.E90 3 роки тому

      @@lornasilver6706 i got hepatitis from reading your comment

  • @rnovel7537
    @rnovel7537 3 роки тому

    Get this man to 2 million.
    He deserves it

  • @MP-yg7wq
    @MP-yg7wq 4 роки тому +917

    Kazak underground Bear Wrestling Test
    👇

  • @zidanezaid5324
    @zidanezaid5324 4 роки тому +2290

    Asian maths test
    👇

    • @hayden6182
      @hayden6182 4 роки тому +17

      No!.its really hard boii

    • @swaglidangadu8127
      @swaglidangadu8127 4 роки тому +35

      impossible for non asians

    •  4 роки тому +4

      yo comment bout to deleted. Improssibre. Why u no doctor?

    • @ChrisTaylor-Guitar
      @ChrisTaylor-Guitar 4 роки тому +10

      They couldn’t keep count of their push-ups

    • @Ankitkumar-jg1jv
      @Ankitkumar-jg1jv 4 роки тому

      It's too difficult for them

  • @9mile921
    @9mile921 3 роки тому +14

    3:57 anybody see the middle finger.

  • @redvikinghobbies
    @redvikinghobbies 2 роки тому +3

    I feel for that dude. That tug in the back of your head when you know you'll drown is absolutely frightening. Hard to describe. I was worried as soon as they got in. Glad he got out.

  • @thageran6871
    @thageran6871 4 роки тому +578

    “We’re not doing the swim until later because it’s cold”
    You just failed the navy SEAL fitness test

    • @joshjacquez923
      @joshjacquez923 4 роки тому +11

      Alexander Stephenson LMAOO EXACTLY 😂😂

    • @ionamacmillan7017
      @ionamacmillan7017 4 роки тому

      I wouldn't swim in lakes past season, I went swimming early September with a wetsuit and managed 10 minutes...

    • @DeliberateConfusion
      @DeliberateConfusion 4 роки тому +7

      @@ionamacmillan7017 that's the thing, regular people like us simply don't want to endure that shit. But it's doable. Look up Ross edgley doing the great British swim. It's insane what that guy did.

    • @ionamacmillan7017
      @ionamacmillan7017 4 роки тому

      IIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII oi oi... I do triathlon but yeah, that is pretty incredible

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +19

      Hahahahahahaha!

  • @Zak-ft2pe
    @Zak-ft2pe 4 роки тому +3277

    Secondary school PE fitness test. COME ON let’s get this top comment

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +121

      Haha! Classic

    • @animatedsensei641
      @animatedsensei641 4 роки тому +2

      MaximilianMus bruh I feel down when I first did this

    • @funny_dmv5107
      @funny_dmv5107 4 роки тому +27

      The Fitness gram pacer test will begin on the word start ... ready set

    • @lainegee1983
      @lainegee1983 4 роки тому +1

      Ha nice

    • @JN-zp5hq
      @JN-zp5hq 4 роки тому +2

      MattDoesFitness is awesome 😎

  • @tonythomas2156
    @tonythomas2156 3 роки тому +2

    This guys kid is such a lad

  • @rohanshrestha9633
    @rohanshrestha9633 4 роки тому +1970

    "100 push ups"
    "100 squats"
    "100 sit ups"
    "And a 10 kilometer run everyday"
    -Some random Bald guy

  • @SepticXable
    @SepticXable 4 роки тому +365

    “Running with music is cheating”
    -David Goggins

    • @anybody2925
      @anybody2925 4 роки тому +6

      How?

    • @No-Vello
      @No-Vello 4 роки тому +5

      ANY Body ask David Goggins

    • @tannerroell2330
      @tannerroell2330 4 роки тому +5

      No it is not it actually helps keep you concentrated

    • @meloman12
      @meloman12 4 роки тому +3

      It is in professional competition

    • @Relax_Rombey
      @Relax_Rombey 4 роки тому +7

      Tanner Roell thats why

  • @RCTPatriot75
    @RCTPatriot75 3 роки тому +1

    Bodybuilding is about narcissism, not performance in a combat environment.

    • @rustincohle2135
      @rustincohle2135 3 роки тому

      Which is why bodybuilders are total failures when it comes to actual physical fitness.

  • @thatsthetee
    @thatsthetee 3 роки тому +25

    I’m a 19 year old girl who has no interest in being a body builder, yet I absolutely LOVE your videos. You’re motivating, your family is so precious and you deserve all the subs 🥰🥳🥳

    • @Sam123QU29
      @Sam123QU29 Рік тому

      Want to do seal's training together?

  • @RisiCheshire
    @RisiCheshire 4 роки тому +367

    >complains it's 3 degrees
    >gets half naked to do any exercise

    • @oscarwhelan3207
      @oscarwhelan3207 4 роки тому

      Right

    • @EmperorSparklefarts
      @EmperorSparklefarts 4 роки тому

      Right

    • @King-zx4qr
      @King-zx4qr 4 роки тому +9

      True, they took off their clothes for NO REASON. They should've just kept it on instead of taking it off and then complaining like complete idiots.

    • @50nya
      @50nya 4 роки тому

      Right

    • @atrocitus9198
      @atrocitus9198 4 роки тому +2

      you dont exercise with heavy cloth dumbass

  • @nschive
    @nschive 4 роки тому +1252

    what I do during quarantine: watch other people work out

  • @1418jeff
    @1418jeff 3 роки тому +6

    I recall doing a BFT (1.5 mile British army fitness test) many moons ago. I finished drinking at 0300 and had to do it at 0700, managed 10m 29s, there was a lot of vomit. Oh the joys of being young 🤣 couldn’t do it in a day now. Fair play to you lads that was good fun to watch.

  • @keepingitwild5994
    @keepingitwild5994 Рік тому

    Great to see these two cool chaps compete.

  • @ecjfla44
    @ecjfla44 4 роки тому +416

    80"s US Army, the most physically fit drunks in the world.

    • @pyrizz1988
      @pyrizz1988 4 роки тому

      Doug Carter go away ur stupid

    • @robertwilson9681
      @robertwilson9681 4 роки тому +2

      been there.......done that...lol

    • @garrisonjones9340
      @garrisonjones9340 4 роки тому +1

      So where were you getting your booze at?

    • @lscruz22
      @lscruz22 4 роки тому +2

      Nay, US Marines old and new!

    • @chipandputt
      @chipandputt 4 роки тому +10

      As a Marine from the 80's, I must defend our honor ... we were way more drunk than the Army.

  • @aboutmillions
    @aboutmillions 4 роки тому +83

    These guys friendship is pretty dope, rare to see such genuine energy.

  • @traviswalterfang6719
    @traviswalterfang6719 3 роки тому +2

    Great effort guys. Got to respect SEALS and BUDS training.

  • @isaiahjohnson950
    @isaiahjohnson950 3 роки тому +9

    Body builders are for looks not endurance

  • @Cobinja
    @Cobinja 4 роки тому +1281

    German Kampfschwimmer (Gemany's equiv. to Navy Seals) physical fitness test:
    1) 5000m running in less than 22 min.
    2) 1000m swimming in less than 24 min.
    3) static apnoe 60 seconds
    4) 5m deep dive and pick up 2 objects
    5) 30m distance diving
    6) pullups 8 reps
    7) benchpress 50kg, 15 reps
    They are to be done in that order
    Btw: their motto is "Learn to suffer in silence"

    • @Danny-cr3ze
      @Danny-cr3ze 4 роки тому +7

      I want to kill them, do you?

    • @thor498
      @thor498 4 роки тому +30

      @@Danny-cr3ze you will not be able to after the test.

    • @justinfrazier9555
      @justinfrazier9555 4 роки тому +79

      This video is just the requirements to get into the Navy Seal Training program. This is the entrance exam just to qualify for training. The Navy Seals are the best of the best. This course is a joke.

    • @jim16181618
      @jim16181618 4 роки тому +7

      5k in 22 min is SLOW!

    • @jim16181618
      @jim16181618 4 роки тому

      Justin Frazier exactly

  • @adriangudino3412
    @adriangudino3412 4 роки тому +379

    we all know the guy who really won the running part is the camera man

    • @loop5720
      @loop5720 4 роки тому +10

      He's the cameraman who recorded Usain Bolt running on his fastest speed...

    • @zart3374
      @zart3374 4 роки тому +2

      @@loop5720
      He's actually the main camera man in the series "The Flash"

    • @loop5720
      @loop5720 4 роки тому +1

      @@zart3374 Oh yeah...I remember when he ran faster than Savitar.

  • @dallasjones4696
    @dallasjones4696 3 роки тому +13

    Can't speak for the seals test, but the following was the physical test to work for a helitack crew for the Forest Service (1999-2002).
    1.5 mile run: 10:30 or less
    Pushups: 45 in 1 minute
    Sit-ups: 45 in 90 seconds I think.
    Pull-ups: 10 ( not chin-ups)
    3 mile, 90lb pack test over varied terrain. (1.5 hours I think)
    No swim test
    If you couldn't pass a requirement after several attempts you got moved somewhere else.
    This was pretty standard in the Forest Service at the time. I have no idea what the standards are now. Hot shot crews and smoke jumpers had tougher requirements.

  • @Sebastian-eh4pj
    @Sebastian-eh4pj 3 роки тому +5

    With the amount of ads on this. Mat must have made racks

  • @Dota2betakeysz
    @Dota2betakeysz 4 роки тому +198

    mike thurston is literally doing this test like a bodybuilder squeezing every rep and doing it very slow, then he wonders why he fatigues so fast xD

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +20

      Haha! Getting that sick contraction

    • @Dota2betakeysz
      @Dota2betakeysz 4 роки тому +26

      once you become really good at muscle-mind connection, the transition to atlethic stuff becomes harder, compared to someone who just did athletic stuff, you just unnecessarily squeeze and feel every part of the movement compared to someone who just does it explosively and with momentum, so the numbers you will get will always be lower unless you change how u do the exercise. but props to both of you this is interesting to say the least.

    • @jjustinnng
      @jjustinnng 4 роки тому +3

      exactly! thats what i thought since the first challenge, he's treating it like a proper work out lol

    • @Dota2betakeysz
      @Dota2betakeysz 4 роки тому

      @Parma zyxwvu u dont understand my point at all, and u are wrong saying its easy, if u focused all your life on certain hypertrophy rep ranges, your fast twitch muscles arent nearly as developed as someone who only focused on explosive low reps, but bodybuilders usually focus on medium to high reps in order to build all muscle fibres to maximise size, but this is a downside when u wanna be an explosive athlete, the guys you mentioned train both in the same day, i was talking about people who only train one way and then try to transition to other after years of training different

    • @Dota2betakeysz
      @Dota2betakeysz 4 роки тому +1

      muscle mind connection is the opposite of explosive, you literally squeze and often slow down the eccentric even if u try to not do this you kinda run into problems because you have to really focus on not doing it since your body is used to slowing down the movement in order for you to "feel it working" better, explosiveness and strenght are built by just raw power and moving weight.. ofc you need proper form but besides that is from A to B as fast as possible its literally the opposite of mind muscle connection , thats why i said its hard to turn off one in order to do the other , if u are very used to the first one only. i dont expect you to understand this anyway.

  • @olik7742
    @olik7742 4 роки тому +1510

    “It’s really cold out here”
    Proceeds to take shirts off to flex their physique

    • @jazzyethan
      @jazzyethan 4 роки тому +20

      oli k It’s really cold out there., Translation if my penis looks small ,.....it’s cold

    • @lizbethmorales9862
      @lizbethmorales9862 4 роки тому +4

      @@jazzyethan or just have a small one

    • @stephaniebeulens6647
      @stephaniebeulens6647 4 роки тому

      LOL

    • @dejanf8168
      @dejanf8168 4 роки тому +18

      @Donald Trump wtf mr President...

    • @emmakorthuis1543
      @emmakorthuis1543 4 роки тому +1

      They take their shirts off so their body's can ventilate

  • @SkrillaKami
    @SkrillaKami 3 роки тому +13

    He didn’t lock his elbows when he was coming up.🤫🤭😕

  • @tedmoore6801
    @tedmoore6801 3 роки тому +1

    I was in the regular Navy and this is the standard PRT, (Physical Readiness Test), we had to take every year. I never worked out, smoked and drank beer like it was water. I always did 100 sit-ups ,100 push ups, and an easy 25 pull ups and ran the 1.5 in or around 10 minutes? I hated running. I am a certified PADI diver so the swim for me in 50F degree water would be a nice and brisk breeze. I was certified in the Sea of Japan. In my field, though, we started with 15 minutes of treading water before we immediately transitioned to the swim. That was also what we have to do in boot camp to pass. I would have died to have your guy’s physical looks. It has always been my goal to look as good as you guys, (you know why). I’m in my 50’s now and still do 50 sit-ups and pushups in a regular maintenance routine with occasional 20+ mile bike rides. Oh yea, I now vape but still drink beer like a fish. (Gulf, Afghanistan and Iraq Wars).

  • @williamserle5571
    @williamserle5571 4 роки тому +1260

    Astronaut fitness test!!!! 👩‍🚀
    👇

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +25

      Not convinced about that logistically speaking

    • @evqn_
      @evqn_ 4 роки тому +1

      I’m I don’t know about that one

    • @heyhowareyou7777
      @heyhowareyou7777 4 роки тому +2

      YESSSSS

    • @kingtownsend2536
      @kingtownsend2536 4 роки тому +4

      William Serle whatcha your comment get deleted hope it don’t tho

    • @deand8070
      @deand8070 4 роки тому +1

      Russian Cosmonaut test!

  • @thiagomatos1293
    @thiagomatos1293 4 роки тому +1509

    aftermath: being jacked does not mean being fit.

    • @rustincohle2135
      @rustincohle2135 4 роки тому +163

      Being jacked has never meant being fit. Most bodybuilders are not actually healthy, have poor blood circulation and are not physically fit. All that muscle is actually useless mass.

    • @ewandaly1283
      @ewandaly1283 4 роки тому +69

      @@rustincohle2135 Muscles is mass but it's not useless

    • @rustincohle2135
      @rustincohle2135 4 роки тому +99

      @@ewandaly1283 Not talking about all muscle, talking specifically about overly large bodybuilder muscle mass most of which is useless with regards to physical fitness and endurance. The average Marine and Navy SEAL are not jacked like these two guys. These men are ripped BUT they are not physically fit. Despite having larger muscles than the average Marine, these guys aren't even fit enough to be basic Marines coming out of boot camp. I watched their Marine PT test video and these guys wouldn't even have a passing score for the Navy's 1.5 mile run-- and I mean basic non-Special Forces navy sailors. And the reason they failed is because of too much muscle mass and too low body fat percentage. Which is why I said much of their muscle is useless mass (with regards to fitness) and also why I said that being jacked doesn't mean being fit.

    • @anaccount4539
      @anaccount4539 4 роки тому +2

      Thiago Matos truuuu

    • @nickgardner6987
      @nickgardner6987 4 роки тому +30

      truth in the marines if you're too built they break u down to a better muscle mass to where you are efficient and everything flows. they want a balanced body

  • @viktoranheim8797
    @viktoranheim8797 3 роки тому +2

    ``Without practice” just look at him💪

  • @barackobama5697
    @barackobama5697 3 роки тому +5

    Kazak national underground bear wrestling club fitness test. *I died from laughter*

  • @fuq1nutube
    @fuq1nutube 4 роки тому +1279

    Do the swim first. Being cold and wet is a huge factor in the BUDS failure rate.

    • @noahgoodin2159
      @noahgoodin2159 3 роки тому +68

      especially in hell week when they're covered in 32 degree water and sand rubbing their skin off

    • @dangelomoody6202
      @dangelomoody6202 3 роки тому +50

      The PST has nothing to do with being cold or wet. BUD/S is a totally different story. But they are doing the PST, so being cold and wet during a PST isn’t a thing. The only thing the swim does is tire you out for the rest of the test. I, also, agree they should’ve done the swim first.

    • @fuq1nutube
      @fuq1nutube 3 роки тому +31

      @@dangelomoody6202 If they can't handle being cold and wet for a 500 yard swim, then they would never make it through BUDS. Either way the instructions say to swim first

    • @dangelomoody6202
      @dangelomoody6202 3 роки тому +15

      dc rob I definitely agree with you about not being able to handle the cold will dramatically decrease their chances of graduating BUD/S. But I was just saying during the PST there is no “cold” 500 yard swim. It’s done in a normal pool. The cold swims happen when you have to swim 2 mile in the ocean during BUD/S.

    • @joeybrown1571
      @joeybrown1571 3 роки тому +4

      I agree 100%, Huge Factor in BUDS! They didn't even use the fins which is also a huge factor

  • @mnonodzilala8508
    @mnonodzilala8508 4 роки тому +456

    pull ups are done with an overhand grip you guys actually performed chin ups.

  • @darrellbrown5728
    @darrellbrown5728 3 роки тому

    Thank you brother that was an eye opening experience

  • @dylansap9860
    @dylansap9860 3 роки тому +1

    your insane i rewatched all of your videos

  • @rylesriri6472
    @rylesriri6472 4 роки тому +1956

    Who’s here from matts video where he told us how much money he made from this video

  • @cartervinson4753
    @cartervinson4753 4 роки тому +419

    The Fitness Gram Fitness test is a multistage aroebic capacity test...

    • @ilysm.6642
      @ilysm.6642 4 роки тому

      Carter Vinson
      NO, JUST WHY

    • @someinternetbox168
      @someinternetbox168 4 роки тому

      J S yeah we all agree

    • @amxlia1065
      @amxlia1065 4 роки тому

      Jozef Gojcaj I’m guessing u wanted to say test your luck

    • @v1xt0rr
      @v1xt0rr 4 роки тому

      That progressively gets more difficult as it continues

    • @Genospark_
      @Genospark_ 4 роки тому

      You can give yourself a fuck

  • @01GeoMetriC33
    @01GeoMetriC33 6 місяців тому

    I heard the word "uncomfortable" many times in the video and as a fan of David Goggins i say this is exactly it. this is what going hard on yourself is like, you want to face the uncomfortable, outwitt, outsmart and knock it out.
    Face fear and discomfort in order to know what you're capable of.

  • @termi_925
    @termi_925 3 роки тому

    They make getting fit look fun

  • @noahsenter6187
    @noahsenter6187 4 роки тому +442

    So a couple things lmao: I’m currently in the NSW Program so I’ve run through this test a few times with an official Navy SEAL scout. The swim is only in breaststroke, or combat sidestroke, the pull ups are pull ups, not chin ups and you can’t wrap your thumb around the bar or cross your legs. Push ups don’t have to be ALL the way down, an instructor will put his fist under your chest as the spot to hit, sit ups require your hands on your shoulders and elbows hitting the back of your knees(it’s a little easier). I’ve been training for this for about 2 months now, but seeing this made me laugh, I remember the first couple times I struggled like this😂 now my numbers are
    11:30 swim
    15 pull ups
    100 sit ups
    91 push ups
    9:27 run
    Wish me luck with buds!

    • @crazyricanbro
      @crazyricanbro 4 роки тому +17

      noah senter those are some solid numbers man looks like your only weak spot is swimming I find that side stroke is easier than breast stroke because you want to glide and instead of you head sticking out of the water creating drag.

    • @brianleben4893
      @brianleben4893 4 роки тому +9

      noah senter
      Good luck brother!
      I’m a Seabee which I know isn’t the same thing but I had about the same reaction to it you had! Lol

    • @MrJames-ww5em
      @MrJames-ww5em 4 роки тому +6

      Good luck my friend.. Wish you nothing but success in your immediate future...

    • @tserevenad
      @tserevenad 4 роки тому +5

      Good luck and thanks for your service

    • @MattDoesFitness
      @MattDoesFitness  4 роки тому +37

      Very impressive mate & good luck 🤞

  • @tristansaechao4795
    @tristansaechao4795 4 роки тому +1139

    One punch man fitness test
    👇

    • @chief_5748
      @chief_5748 4 роки тому +3

      Everyday for the rest of your life

    • @gunnycarl9719
      @gunnycarl9719 4 роки тому +1

      That includes whack a mole

    • @bowmanelite3923
      @bowmanelite3923 4 роки тому

      Guys next video in three years well that's a good one 🤗

  • @gavinarber8802
    @gavinarber8802 3 роки тому

    kudos for getting that done guys the water especially !!

  • @ChrisBrown-vc7ty
    @ChrisBrown-vc7ty 2 роки тому +1

    I competed in the Navy SEALs Fitness Challenge when they came to town. At 58, my numbers were as good as these folks, but I had the benefit of not pushing so much extraneous muscle. Fun video.

  • @MrSergecj
    @MrSergecj 4 роки тому +292

    Endurance is what BodyBuilders lack, but it is trainable.

    • @coolguy1680
      @coolguy1680 4 роки тому +15

      No they fucking don’t. I look like a fucking stick and I can do 80~ push ups. I run a 6.22 mile (which is below average I think). I haven’t tested my sit ups but I’m sure I probably would do worse than them.

    • @cryptonightlynews1525
      @cryptonightlynews1525 4 роки тому +20

      During my Army days my scores were, 90 pushups, 65 situps, 20 pullups, 2 mile run 12.30 minutes, these guys have way too much muscle for such low scores, then again I was only 170 lbs maybe that's why.

    • @f6bender
      @f6bender 4 роки тому +5

      @Gabe Stein lol no hes right. they have no endurance. I was regularly maxing out push ups and sit ups for these tests. 105 push ups, 110 sit ups. and I'm not built at all. athletic, but definitely not built.

    • @kevinhoward7194
      @kevinhoward7194 4 роки тому +3

      Natural bodybuilders have it.

    • @razzdazzler9196
      @razzdazzler9196 4 роки тому

      @@cryptonightlynews1525 same here sir, not looking forward to the new test starting next year though

  • @Tango_Hendrix
    @Tango_Hendrix 4 роки тому +1490

    Find my real dad test
    👇🏾

  • @wbbroots5625
    @wbbroots5625 3 роки тому

    Love you we support your channel

  • @fadhilahmad5641
    @fadhilahmad5641 3 роки тому

    For the swimming portion of the test, you were supposed to use combat side stroke.

  • @FranzenFx
    @FranzenFx 4 роки тому +393

    How bout “The Fitness Gram Pacer Test”

    • @krishwadhwa665
      @krishwadhwa665 4 роки тому +5

      Best challenge... I second it

    • @mr.mclovin4141
      @mr.mclovin4141 4 роки тому +1

      ItsMe Kryptic that is way to hard!

    • @ChasingGrim
      @ChasingGrim 4 роки тому

      Bruh I was thinking this right before reading it

    • @addisonmarkle6018
      @addisonmarkle6018 4 роки тому

      I do that at my school it freaking sucks

  • @devonrundles
    @devonrundles 4 роки тому +1994

    The fitnessgram pacer test
    Edit : let’s get this to the top 😤 bring us back to the elementary school days.
    👇🏻

  • @somerandomdude2992
    @somerandomdude2992 3 роки тому +4

    i didn't know there were so many breaks during the seals fitness test

    • @bigbobabc123
      @bigbobabc123 3 роки тому +1

      It’s a series of separate tests. Also I’d like to see you do any of this

  • @ATOTIC1
    @ATOTIC1 3 роки тому +4

    I was a Seabee and when we had to do this we did the sit-ups with our arms crossed across our chests not with our hands behind our heads. Back then we all did them that way.

  • @justdoit158
    @justdoit158 4 роки тому +343

    *_Steroid_* test
    👇

  • @rickcheresko9961
    @rickcheresko9961 4 роки тому +158

    Sorry gents, but those are not “Pull Ups” those are “Chin Ups” and those are not acceptable for the BUD/s PT test.

    • @alyke9008
      @alyke9008 4 роки тому +2

      Amen!!!

    • @carlpourciaux3734
      @carlpourciaux3734 4 роки тому +7

      I was gonna comment that one as well...

    • @GameDeveloperTraining
      @GameDeveloperTraining 4 роки тому +12

      Yea i was thinking that too. Also pretty sure resting for ages between exercises is a no-no

    • @eugenebach5421
      @eugenebach5421 4 роки тому +2

      Push ups were a little janky too

    • @zachariaswalden4082
      @zachariaswalden4082 4 роки тому

      @@GameDeveloperTraining you get a 2 minute rest between the swim test the test of the tests is a 30 sec.

  • @da4441
    @da4441 3 роки тому

    Mike Thurston - such a class act. Miss collabs with Matt now that Mike Thurston is in Ibiza.

  • @aureliojimenez8038
    @aureliojimenez8038 3 роки тому

    Y'all some strong ass dudes

  • @lottieplimmer
    @lottieplimmer 4 роки тому +1287

    Secondary school bleep test 😂

    • @cheeseFunghi
      @cheeseFunghi 4 роки тому +64

      Hardcore sh*t right there.

    • @srl4050
      @srl4050 4 роки тому +23

      Always happened at the start of the school year too. Hated it

    • @ShaDoWClaN91
      @ShaDoWClaN91 4 роки тому +9

      That would be funny 🤣

    • @lottieplimmer
      @lottieplimmer 4 роки тому +15

      Tijs Hannen Even 16 years later I still get chills thinking about it

    • @statiklazar8601
      @statiklazar8601 4 роки тому +4

      lto YES and I hated that