HIGH PROTEIN fat loss DIET| Carnivore diet Strength & Lean muscle gain| Malayalam fitness channel
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- Опубліковано 24 сер 2024
- sorry friends i didn't mentioned about fish in this Diet,FISH is also a good option in Carnivore diet for normal situation.So apologies for my mistake
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Well said. I have been doing it for last 4 months.
Great... Keep updating sir
Kidu Bro 😎. Super presentation 💪
Thanks bro
ഞാനും carnivore diet follow ചെയ്യുന്ന ആളാണ് bro 🎉👍
Result engane und
Angane cheyya
😍😍😍 Super
Thanks bro
Bro 15 age ulla boyk ith follow cheyavo?
E deit eduth kazhinjal whey protein supplement ayit kazhikendathundo
Illa
Eggs and, fish kond ith cheyyavo meat eppalum kittunilla😁
Yesss.. animal based food aayirikknm enn ullu..
You missed a most important point...
Its super costly.....
Eating 10-12 eggs cost 50-60rs only bro .comparing to other fancy diets its actually not that much costly..
@@Fitlifewithkk beef mutton poultry organ meets milk products are costly.....to staisfy your hunger......
Even in keto diet ...family budget too high....need to purchase more frequent..
Also not affordable for full family.... especially in india.
If you are bachelor and have descent earning can try these diets...but for average family in india . .carbs covers the main portion..bcoz its cheap and available can stock...
Also economy very bad for most in lockdown time....
Actually eggs is enough .and also nobody is not going to eat a plate full of beef or mutton like we eating rice .there are hormones that work correctly, because of that the quantity is very less we going to eat...and also following a great normal Nutritional diet and carnivor diet will cost almost similar.. nothing much difference
And also im not saying it as a family diet for indians..in india ,almost 1,2 members is really into fitness ,in most case 1 person.. so for 1 person its not a impossible thing to manage if he already following other diet
Good question Anoop. As you have correctly pointed, in the early days of Keto-Carnivore diet food cost will be high. As months and years go by, one's food requirement in a day becomes less and less.
I have been on strict Keto- Carnivore last 4.5 years and last 1.5 years I eat only one meal in a day. This means no breakfast, lunch, snacks or beverages during the day except a black coffee in the morning.
My food bill now is less that when I was on Carb based food.
Recently I have started fasting 48 hours once in a while, and am certain that few more years down the lane I'll be able to go without food for 2 days.
Thanks for promoting this GYM TYM FITNESS.
carnivorous diet is easier in USA cause meat more affordable
😊😊🤗meat kazhichu madukkille..kure aakumbo..shouldn't we satisfy our taste buds?
Actually meat foods are more better in taste...sugar and carbohydrates foods are kind of addiction,like cocaine, alcohol.. its not taste related addiction..
Can we take whey protein powder with this diet?
Yes
Hi, I want to know how to prepare meat for carnivore diet. Bro ath follow cheyumbol enth type meat engane prepare cheyth aanu kazhikunnath. Please advise
Grassfed beef is better..but naattil angane onnum available alla..so beef is one best choice,beef steak, brisket,,etc.. cooking engane venelum cheyym..just avoid too much masala and ingredients..thats it..
@@Fitlifewithkk thanks for sharing this ✌🏻🙏
Adapt aavan ethra samayamedukkum bro
വെജറ്റേറിയൻ ആണ് എന്ത് ചെയ്യും
💪💪
😊😊😊😊
🤗
🤗
Beef fish fry cheythu kazhikaamo,
Coconut oil fry cheyth kazhikaam.. Pakshe quantity sredhikkanam bro
@@Fitlifewithkk thanks, pinne beef il chilli powder idaamo eniku autoimmune disese undu ithu nallathaanennu arinju
Yes..use chyym
Enik faty liver stage 2 aane thyroid und eth follow cheyyan pattumoo
Pinne oru divasam ethra alav vech kayikaamn parnj tharumo
🖤🖤💫⭐💫🖤🖤💪💪
😊😊😊😍
Kito alle
Not keto.. keto varumbol 70%fat 20%protien 10% carbs aanu... Keto is more a type of trend diet..not a serious diet..keto macros count chyt ulla oru diet aanu..meals timing ellm und. Carnivore diet oru counting'um cheyyathe follow cheyyavunna diet aanu .no strict ratios
💪👈🖤
😊