TRX Daily 8 Challenge 💪🏻

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  • Опубліковано 2 жов 2024
  • Are you up for this challenge? Take on the Daily 8 TRX exercises for 21 Days to see how much better and strong you'll feel!
    These are Chris Frankel's top 8 GO TO TRX exercises.
    Perform 1 round of the 8 exercises for 13 reps a piece as a warmup/movement prep or a quick workout. Do multiple rounds for a complete total body exercise!
    Here are the 8 Daily #TRX exercises
    1. TRX Squat Row
    2. TRX Atomic pushup
    3. TRX Hamstring Curl to Hip Press
    4. TRX Power Pulls
    5. TRX Cossack Lunge
    6. TRX Lunge with Y Fly
    7. TRX Y Fly
    8. TRX Body Saw
    Join us on this challenge and tag a buddy you want to join you! Be sure to tag us @mike_beachfit_trx @trx_core , @c.frankel and @trxtraining everyday to join in on the #TRXDaily8Challenge 💪🏻
    🔥Get your own TRX Suspension Trainer or other TRX Gear:
    indi.com/p/gt2...
    Get 10% OFF ALL TRX Gear: AMB10OFF

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