This channel is a gem. Not just for boxing but for UA-cam in general. Clear simple yet detailed information about (what should be) basic fundamentals. No gimmicks or flashy production or clickbait titles to draw in views. It exists as a public good on its own merits.
Man I can’t believe I didn’t know about this channel. Amazing stuff. I love all styles of boxing, coaches here debate about a lot but I love taking from everything and making it my own
I see it the same way with punching, as far as retracting the punch . When we throw a combo and we think of a faster retraction as much as throwing the punch fast to the target, then the punches in the combo become faster because the retraction is fast too. When ever i teach that concept to anyone they immiediatly punch faster in there combos. Also when you tighten your fist on impact with a fast retraction you would be throwing good fast snappy punches. Though there is a time and place to punch "through" the target also.
I didn’t understand well, I guess what I understood is that when you are ready to throw a powerful punch your weapon/hand which means fist+forearm should be tight but the shoulder should be relaxed, right coach ?
Nope, a tensed up body may and will gas you out. A tensed forearm will have little to no indication of telegraph. A flared elbow maybe, or moving arms before body, but relaxed shoulders and body will not telegraph. It works well in the pendulum.
If it's clenched at all times, then there is no difference to identify the telegraph. If you stay relaxed and then clench only when you intend to strike... THAT is telegraphing.
@@JayJo1632 no, forearms and calves are mostly slow twitch muscle fiber and can be worked at a moderate pace without fatigue for a very long time. The shoulders on the other hand are primarily fast twitch muscle fibers which fatigue quickly, so the coach is correct to instruct loose, relaxed shoulders.
This is great advise. It's good to see that good martial arts is universal across styles. This is something we teach in Choy Li Fut. I really like this guy's teaching style too. He is a very good instructor.
He’s talking about when to close your fist in a punch. Some people say keep your hands open and relaxed, and don’t close your fist until you’re at the end of your punch. Others say keep your fists closed the whole time. He’s addressing this
best boxing channel ever, coach knows how to explain stuff pretty well, I enjoyed all of the lessons and also learned a fking lot it’s literally the reason I feel like improving. thanks 🙏🏻
This channel is a gem. Not just for boxing but for UA-cam in general. Clear simple yet detailed information about (what should be) basic fundamentals. No gimmicks or flashy production or clickbait titles to draw in views. It exists as a public good on its own merits.
This is probably my favorite boxing tutorials channel, always straight to the point useful information
Man I can’t believe I didn’t know about this channel. Amazing stuff. I love all styles of boxing, coaches here debate about a lot but I love taking from everything and making it my own
I've always agreed with this.
Super interesting, most people (me included) didn´t know that detail and were taught to squeeze at the end. Spasibo for sharing.
Spaceba
I see it the same way with punching, as far as retracting the punch . When we throw a combo and we think of a faster retraction as much as throwing the punch fast to the target, then the punches in the combo become faster because the retraction is fast too. When ever i teach that concept to anyone they immiediatly punch faster in there combos. Also when you tighten your fist on impact with a fast retraction you would be throwing good fast snappy punches. Though there is a time and place to punch "through" the target also.
I didn’t understand well, I guess what I understood is that when you are ready to throw a powerful punch your weapon/hand which means fist+forearm should be tight but the shoulder should be relaxed, right coach ?
That's right
Awesome knowledge on this channel
I personally disagree about weights for boxers but everything else on frolov channel is awesome 🔥 👍
True facts
But wouldn’t this be telegraphed to the opponent to let them know when you will throw a punch ?
Nope, a tensed up body may and will gas you out. A tensed forearm will have little to no indication of telegraph. A flared elbow maybe, or moving arms before body, but relaxed shoulders and body will not telegraph. It works well in the pendulum.
If it's clenched at all times, then there is no difference to identify the telegraph. If you stay relaxed and then clench only when you intend to strike... THAT is telegraphing.
@@SubliminAL-ql7go I just tensed my forearms and there’s a noticeable flinch when I do it…
@@DuncanL7979 if I stay clenched at all times , wouldn’t I be worn out? I basically would be doing the opponent a favor in this case
@@JayJo1632 no, forearms and calves are mostly slow twitch muscle fiber and can be worked at a moderate pace without fatigue for a very long time. The shoulders on the other hand are primarily fast twitch muscle fibers which fatigue quickly, so the coach is correct to instruct loose, relaxed shoulders.
This is great advise. It's good to see that good martial arts is universal across styles. This is something we teach in Choy Li Fut. I really like this guy's teaching style too. He is a very good instructor.
🙏🏽👍🏽💯
Wow! interdimentional! Infinity 8…
I didn’t understand at all
He’s talking about when to close your fist in a punch. Some people say keep your hands open and relaxed, and don’t close your fist until you’re at the end of your punch. Others say keep your fists closed the whole time. He’s addressing this
Great explanation of the technicalities behind a basic punch
👊🙏
Like a grenade 😂😂
You always come up with the most interesting topics 👍🏿
best boxing channel ever, coach knows how to explain stuff pretty well, I enjoyed all of the lessons and also learned a fking lot it’s literally the reason I feel like improving. thanks 🙏🏻
Thank you for being an amazing coach if it’s possible try get a better english version