Boxing: how to not be afraid of counter-punches

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 188

  • @Dmvgold1995
    @Dmvgold1995 3 роки тому +284

    I’m American. But this channel is a hidden gem. Thank you for explaining in English. There are a lot of helpful tips here.

    • @xxx-nb3fq
      @xxx-nb3fq 2 роки тому +4

      ..and their boxing school it is one of the best.

    • @RT-ig5cs
      @RT-ig5cs Рік тому

      Who cares you're American

    • @Just_a_Reflection
      @Just_a_Reflection 10 місяців тому +2

      Yes. I have borrowed so much from Coach Frolov. The attention to body mechanics that Russian-Cuban trainers teach is amazing.

    • @rafaelturqueto2052
      @rafaelturqueto2052 10 місяців тому +1

      I’m from Jupiter AND this channel is fucking awesome!

    • @Just_a_Reflection
      @Just_a_Reflection 10 місяців тому

      @@rafaelturqueto2052 😅😅🪐🌌🥊!

  • @kiowhatta1
    @kiowhatta1 3 роки тому +190

    In over 20 years of training I must admit I‘m humbled by your level of technical appreciation-it’s intimidating and informative at the same time.
    I can see why Russian fighters are dominating boxing more than ever before.
    Growing up in Australia there was a Russian coach who would spend countless hours on a small yet significant aspect of boxing.
    I enjoy this channel and thank you for sharing.

    • @Fin-Esidro
      @Fin-Esidro 3 роки тому +3

      Это не Россия, это СССР

    • @justinjustin5986
      @justinjustin5986 2 роки тому

      Any chance u could hook me up with the trainer if he still coaches?

    • @fsrsaa
      @fsrsaa 10 місяців тому +1

      30 years of training here and so am I! I love the Eastern European style of boxing. It’s real
      Boxing.

  • @truthserum9456
    @truthserum9456 2 роки тому +32

    Pay attention to this man. He is the Yoda of boxing. Incredible knowledge and a gift for teaching and no attitude like we see all the time in the USA.

  • @Crillian44
    @Crillian44 3 роки тому +166

    Thank you for making this available for english speakers aswell. Subscribed! 👍

    • @russianschoolofboxing4523
      @russianschoolofboxing4523  3 роки тому +41

      You are welcome!

    • @justindiz1313
      @justindiz1313 3 роки тому +1

      @@russianschoolofboxing4523 Much love from english people though im from the Philippines! (We speak multiple languages and for me Russian is one I want to learn in my life time!) За здоровье! [za zda-ró-vye].

    • @andy101971
      @andy101971 3 роки тому

      Great video

  • @X-Factor-22
    @X-Factor-22 3 роки тому +22

    Despite the language barrier, he’s definitely an EXCELLENT Coach because I can understand everything he’s communicating.👍🏾
    I muted the translator to see if I could still get it and I did.

  • @jackz8060
    @jackz8060 3 роки тому +22

    Practical and back to basics. Patient. Authentic training . thank you.

  • @realdeal139
    @realdeal139 3 роки тому +38

    Love how the Russians teach. They are very detailed and disciplined.

    • @gc2696
      @gc2696 3 роки тому +5

      " Ruski won't take a dump without a plan " 👍🏻✌🏻🙏🏻
      Thanks , coach !

  • @georgexm2032
    @georgexm2032 2 роки тому +11

    He's an incredible coach! Greeting from Athen's, Greece

  • @davidmickles5012
    @davidmickles5012 3 роки тому +15

    Maybe the ONLY and certainly the BEST boxing coach on UA-cam. No one else conveys all his knowledge of boxing like this. There are other coaches on UA-cam, but they are not nearly as advanced and mainly here to make money, not as mentors

  • @lambda494
    @lambda494 5 місяців тому +1

    This is some deep stuff, not just for boxing, but for life. Throwing a punch with fear weakens it

  • @Samual_33
    @Samual_33 2 роки тому +5

    Mr frolov thank you for sharing your knowledge openly and without cost on here it is appreciated and well worth paying for in truth.

  • @TeroPajunen
    @TeroPajunen 3 роки тому +19

    Greetings from Helsinki. Please keep up with sharing these great tutorial videos with english translation.
    Спасибо

  • @elunclesamprz5801
    @elunclesamprz5801 3 роки тому +57

    I've seen your videos there very informative, one thing i learned very quick as an amateaur boxer is that its way easier said than done all this counter punches and moves we teach dont happen in slow motion they happen in a split second its very important that once you learn fundamentals you practice by sparring, my trainor Kenny Weldon R.I.P. from Houston Tx once told me the day you step in a ring not being afraid was the day you were going to get knocked out, Mohammed Ali would step inside the ring scared to death blood pressure super high that doctors couldn't believe he was alive, Ali would use being scared to his advantage, when your scared your instincts,reflexes,reaction your quickness, your scences go up 3×all of that will help you not to get hit,but to counter with knock out punch,being scared every time he got inside the ring made Mohammed Ali
    TheGreatestOfAllTime

    • @djaydon3062
      @djaydon3062 3 роки тому +1

      WOOOWWW WORDS OF WISDOMMMM

    • @music4thedeaf
      @music4thedeaf 3 роки тому +2

      Thats arguable. Everyone is different. Being calm has always been the mark of a warrior. That gift of fear bs is propaganda

    • @elunclesamprz5801
      @elunclesamprz5801 3 роки тому

      @Moneyxl00 sir im starting to like you even more, your right about one thing thier is such a peace that does exist among the chaos, BUT!!!!!! always teach your young fighters not to step inside a fighting facilitie too too complacent,and never ever go inside with cockey attitude, and never underestimate your opponent, but I've watched you videos they have a lot of good information

    • @elunclesamprz5801
      @elunclesamprz5801 3 роки тому

      @@music4thedeaf hey Andy ive seen lots of warriors go down in my time, just don't go in thier to cocky man, you'll get your ass knocked out, the times i went up a fighting ring full of myself, came down bleeding from the nose, bleeding from the mouth,cut from the left eye, 'Hecho Mole' vato 🤕

    • @melvic2043
      @melvic2043 3 роки тому +2

      I am no boxer by all means but I find your theory is a little hard to comprehend. I find that if you are scared before or when you fight, you’ll lose 100%. You can’t see punches coming, your body can’t function properly… etc and it’s the same for being angry too. You need to be composed and calm. If you are so composed and calm as if you know you will win then your body will function properly. Please don’t confuse this with being cocky as they are absolutely 2 different things. It’s like the time you train/spar with your friends. You don’t feel scared at all and your mind and body are much more relaxed and you can see punches coming clearly and you can counter attack effectively as compared to when you are in a real fight on the street in which you feel nervous and you tend to forget what your have learnt. However if you practiced enough, those moves become instinct although the nervous feeling is still there.

  • @BiggieSmalls946
    @BiggieSmalls946 Рік тому +3

    god bless this channel. i wish there was this level of boxing coaching in america

  • @thecrossroads1185
    @thecrossroads1185 3 роки тому +3

    I discovered this channel 1 hour ago and it might be my favourite on the site. Well done and THANK YOU for English translation.

  • @alexong2542
    @alexong2542 3 роки тому +19

    High volume punches and infighting are counter puncher's kryptonite. Throw high volume combinations like how Mike Tyson and Manny pacquiao did, and smother them like how Roberto Duran and Hank Armstrong and unleash hell on the inside

    • @rockywalker3469
      @rockywalker3469 3 роки тому +5

      Didnt Pacquiao have problems with technically sound counterpunchers.

    • @biyarslan
      @biyarslan 4 місяці тому

      Juan Manuel Marques...

    • @alexong2542
      @alexong2542 4 місяці тому

      @@biyarslan and guess how many fights did Pacquiao win and how many Marquez won?

  • @tk2097
    @tk2097 3 роки тому +13

    Great great videos.. I take a lot from these even when they only had subtitles but now they are English it's much easier. This training guy is awesome

    • @pauloyeghe1637
      @pauloyeghe1637 3 роки тому

      What!
      I'm entitled my own opinion WHAT!
      it's called freedom of speech WHAT .!!! Who are you to reply ! What !
      Im not like you ...a scared cat .What !
      Don't talk toe about boxing ! What !!!
      Go away from my comments
      Matter of fact get the hell outta here what!!
      Looser !!!

    • @pauloyeghe1637
      @pauloyeghe1637 3 роки тому

      What !! You'll never see my punch comming ...scared troll
      What!!
      Stay off my comment okay
      What !!

    • @pauloyeghe1637
      @pauloyeghe1637 3 роки тому

      People like you are trolls
      You scroll comments and pick on someone's free spirited comments ..what !!!
      What!!!
      Go away looser !!!
      What!!

    • @tk2097
      @tk2097 3 роки тому +4

      What what!!🤣🤣

    • @pauloyeghe1637
      @pauloyeghe1637 3 роки тому

      Just get lost with all THIS RUBBISH!!!
      AS IF YOU GONNA DO SOMETHING!!!
      GO AWAY !!!!!
      GET A LIFE!!!
      STOP TROLLING !!!!!

  • @kiowhatta1
    @kiowhatta1 3 роки тому +4

    I was reassured when you did the water bottle video and explained that preparing and re-enforcing technique by moving in slow motion as this is something I‘ve learnt myself and is very counter intuitive especially training young guys.
    I spend the first 30 seconds of my 3 min rounds perfecting combo’s in slow motion then adding speed and power.

    • @Cynry
      @Cynry 2 роки тому +1

      You probably moved passed this comment since you posted it, but you're damn right! I come from taichichuan, where going slow to train is the norm, and I am fascinated seeing similar moves from this master boxer. But it makes sense, even a simple punch requires sending signals to nerves all over the body in a precisely synchronized manner. If you never slow down, you're only ever able to feel so much, because all this signaling happens in 1/10th of a second. If you do slow down, suddenly you're getting 2 seconds to feel the same motion, which means more time to process and become conscious of the mechanisms, and thus giving you a better opportunity to make progress in that area. I believe that's why the distinction between external and internal martial arts exists in Chinese tradition. External means you're focusing on the actual fighting, internal means you're focusing on biomechanics. Best results will come from doing both of course, which is what we're seeing on this channel and what makes it so great, imo.

  • @funkrates4778
    @funkrates4778 3 роки тому +8

    Whoa!! It's Pai Mei, from the legendary Shaolin Temple, learning from Mr. Frolov! @7:21. Incredible.

    • @georgexm2032
      @georgexm2032 2 роки тому +1

      I was searching for this comment haha!
      He looks 60+ and he looks great!

  • @kencannon1897
    @kencannon1897 2 роки тому +1

    So much game in this video. Enormous thanks to you, gentlemen.

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому +1

    Thank you sir. He teaches the left hook exactly like Joe Louis executed it way back when.

  • @pan_jam
    @pan_jam 10 місяців тому +1

    very valuable information for the basics and foundations of a boxer, thank you!

  • @mig1017
    @mig1017 3 роки тому +2

    These are great tutorials. Really facinating. Thank you

  • @LilT.NMusic
    @LilT.NMusic 9 місяців тому

    one of the best info for boxing, love how he explain everything. Great coach

  • @tonysims9892
    @tonysims9892 8 місяців тому

    Just finding this channel. School of Boxing is right! Very insightful explanations and helping me a lot.

  • @joex2504
    @joex2504 3 роки тому +1

    Very pleasant, good coach, good narrative !

  • @MrPolk74
    @MrPolk74 3 роки тому +7

    Thank you for a great lesson! Привет из Берлина!

    • @Belphoron
      @Belphoron 3 роки тому +1

      horasho, another Boxer from Berlin learning the russian style :)

    • @grindgene
      @grindgene 3 роки тому

      @@Belphoron :)

  • @vaiyavppp
    @vaiyavppp 3 роки тому +1

    I really love your channel and IG. Thanks for making the content in English.

  • @Sankara561
    @Sankara561 3 роки тому

    The translations really are excellent, thanks for this

  • @ThoNguyen21_
    @ThoNguyen21_ 10 місяців тому

    The European style is so interesting. Always taught to not leave your feet while punching but they do it in a way where the power and balance is still transferred correctly. Very great technique

  • @EzekielDBarrett
    @EzekielDBarrett 3 роки тому +1

    This channel's gonna blow up!
    Keep at it!

    • @Cynry
      @Cynry 2 роки тому +1

      I don't know, man. It would deserve it for sure, but it's not flashy, it doesn't promise incredible results in 2 weeks, just good old sound technique and practice. When I see the popular martial content on youtube nowadays, I fear most would be bored by this kind of content, even though it's pure gold for the technical nerds (which I definitely am, no diss here)

    • @EzekielDBarrett
      @EzekielDBarrett 2 роки тому

      @@Cynry people know the truth. Just needs to hit the algorithm.
      There's a lifetime of Russian boxing here. Petr Yan wins a fight, they release a video at that time..
      Everything comes out in the wash

    • @EzekielDBarrett
      @EzekielDBarrett 2 роки тому

      @@Cynry this is the type of channel that all of a sudden could have a vid hot in 5 years.. but it's inevitable if they keep it up. Authenticity is what we're all looking for.
      (I've taken 15 Muay Thai classes, and 40 jiujitsu..I'm a child, but I still see)

    • @Cynry
      @Cynry 2 роки тому

      @@EzekielDBarrett They deserve the success, we agree on that! You know about Sylvie's channel? She does Muay Thai, and published some training sessions with old thai masters, you'll find the same technical depth if that's what you're after. Cheers!

    • @EzekielDBarrett
      @EzekielDBarrett 2 роки тому

      @@Cynry don't, but I'll look it up. Cheers

  • @brotherjohnson5644
    @brotherjohnson5644 3 роки тому +2

    This greatest and thank you for all your hard work

  • @LuisMiguelRodrigues007
    @LuisMiguelRodrigues007 Місяць тому

    So very interesting your videos. I'm a karate black belt and I see the same principles that our school have for fighting. It's not often to see this in boxing.
    Top 👏💪👊

  • @ashishvraj4277
    @ashishvraj4277 3 роки тому

    All those confusion I had are discussed and explained very well ✌🏻.

  • @SERBIA1389SERBIA
    @SERBIA1389SERBIA 3 роки тому

    Finally channel with useful content

  • @terrorteffa
    @terrorteffa 3 роки тому +2

    Priceless information

  • @albertdagobert554
    @albertdagobert554 2 роки тому

    This content is gold, thank you so much

  • @dexocube
    @dexocube Рік тому

    This guy knows his stuff

  • @cesarflores9974
    @cesarflores9974 10 місяців тому

    I love watching Coach Alexey's videos, very informative and instructional. I can see why legendary Mexican trainer Nacho Beristain went and studied the Cuban and Russian styles, you can see that high guard European technical style that Finito Lopez and Juan Manuel Marquez used, but with alot of leverage and power behind the punches. Like poetry in motion. Amazing to watch!

  • @balbino4
    @balbino4 2 роки тому +1

    Very very very good!
    Thank You very much!

  • @nicksaveka5078
    @nicksaveka5078 3 роки тому

    Don’t think about self preservation! It’s key to commitment

    • @gc2696
      @gc2696 3 роки тому +1

      Well....if you know what you're doing, you can stay in the fight....and stay conscious too 😅✌🏻
      Thanks, coach! 🙏🏻

  • @xeattoastx
    @xeattoastx 2 роки тому

    These videos are so good!

  • @TexterEX
    @TexterEX 2 роки тому

    Beautifully helpful video.

  • @universiannomad3951
    @universiannomad3951 9 місяців тому

    Fairtex gloves, Yessss..he knows the foaming on them bad boys are just so good to hit with..

  • @iandunican3917
    @iandunican3917 2 роки тому

    This channel is awesome 🤙🏻

  • @rmarci4988
    @rmarci4988 2 роки тому

    Love your videos!
    This helped but the rats at 0:17 any ideas on how to stop being afraid of them?

  • @tranhoangviet5574
    @tranhoangviet5574 11 місяців тому +1

    the subtitle comes earlier and fast to conversation in some videos that makes non english speaking people like me very hard to follow.

  • @FIxt00l
    @FIxt00l 3 роки тому

    Subscribed! Greetings from Bulgaria.

  • @jamesstat
    @jamesstat Рік тому

    I used to get countered with the right all the time, bc I was dropping my jab instead of bringing it home - simple but essential.
    Drill it into yourselves guys.

  • @alhyderboxingclub3840
    @alhyderboxingclub3840 2 роки тому

    Awesome coach technically solid as rock

  • @andijw79
    @andijw79 Рік тому

    Coach looks hard as nails 💪

  • @mrdcato
    @mrdcato 10 місяців тому

    This is GREAT stuff!!!

  • @Leon-R2D2
    @Leon-R2D2 3 роки тому

    Awesome, thanks for your translation ❤

  • @kxvra
    @kxvra Рік тому

    Good Coach!

  • @Patrick.Bateman007
    @Patrick.Bateman007 2 роки тому

    Thank u sir , god bless you sir 💕

  • @ronaldwilkins6056
    @ronaldwilkins6056 3 роки тому +4

    Ok, that's it, i will move to Russia, train under you and become the world light heavyweight champion at 57 years old.
    I'm joking but I do love this channel...thank you!

  • @imexia3571
    @imexia3571 3 роки тому

    they tell me this is a dangerous tactic and I'm not allowed to do it

  • @davidrickard1418
    @davidrickard1418 2 роки тому

    Could you do a video of footwork/stance/ballence, im not to sure how it will translate, my thai couch says "momentum/rhythm. Ican see what your doing, im just not smart enough to fully understand.

  • @skyarcher9692
    @skyarcher9692 3 роки тому

    Dear god, now I slightly understand the amount of science in this.

  • @bouncehousewirral1714
    @bouncehousewirral1714 3 роки тому

    The correct counter is the right cross to the body

  • @batss97
    @batss97 2 роки тому

    does anyone know where the original videos without translation are?

  • @jaymutiso2217
    @jaymutiso2217 3 роки тому

    Top teacher 💯👍

  • @avaandlilah8133
    @avaandlilah8133 3 роки тому +13

    Boxing professor

  • @Bluesachwill
    @Bluesachwill 2 роки тому

    I am moving to moscow Alexey

  • @kiowhatta1
    @kiowhatta1 3 роки тому

    Did you ever meet Kostya Tzsyu and / or what is your Opinion of his style?
    Thanks

  • @nordicwarrior5014
    @nordicwarrior5014 2 роки тому

    Dmitry Bivol should watch this video. God Bless.

  • @charlieryan6012
    @charlieryan6012 Рік тому

    Brilliant stuff

  • @grey5441
    @grey5441 6 місяців тому

    "My fist is covering in front of my head"

  • @Fin-Esidro
    @Fin-Esidro 3 роки тому

    Он учился боксу ещё во времена СССР!

  • @lonegraywolf
    @lonegraywolf 7 місяців тому

    amazing thank you so much

  • @بهزادمردانی-ت2ت
    @بهزادمردانی-ت2ت 3 роки тому

    Very nice 👌👍

  • @buzzkill808raven2
    @buzzkill808raven2 3 роки тому +4

    My problem is that I'm NOT afraid of counters ;-)

    • @desmondmccallum2916
      @desmondmccallum2916 3 роки тому +2

      That's not a problem as long as you have a great chin !

    • @joys8634
      @joys8634 3 роки тому +2

      @@desmondmccallum2916 dementia will be your friend if you fight like that

    • @ReptilianAnusWizzard
      @ReptilianAnusWizzard 3 роки тому +1

      @@joys8634 well you still could be the President of the usa

  • @gayan369
    @gayan369 3 роки тому

    Master !!😃🙏👊

  • @jomarimercader6317
    @jomarimercader6317 2 роки тому

    How can i learn more?

  • @Afangtravelnetwork
    @Afangtravelnetwork 3 роки тому +1

    Great from Vietnam

  • @petskukeke6813
    @petskukeke6813 11 місяців тому

    Beautiful.

  • @musokemusa3592
    @musokemusa3592 3 роки тому +1

    Great 👌

  • @keranovivanov771
    @keranovivanov771 3 роки тому

    Good good info.

  • @trottinghoof
    @trottinghoof 10 місяців тому

    thanks coach (Y)

  • @Leggett27
    @Leggett27 11 місяців тому +1

    I don’t like getting punched 🙁

  • @je187u
    @je187u 3 роки тому +1

    Nice

  • @marekszaqal3006
    @marekszaqal3006 3 роки тому

    Russian boxing is just the best 🔥💪 i love to watch many movies from Russia about boxing

  • @raredays2767
    @raredays2767 9 місяців тому

    Tried the first thing, and then got nailed by a left hook.

  • @preylist6419
    @preylist6419 3 роки тому

    the real answer is dont be afraid of counter punches because they dont hurt, they jus knock u down lol

  • @khumbulanxusani2747
    @khumbulanxusani2747 9 місяців тому

    Problem. Philly Shell rocks...

  • @asdfasdf-ob7mo
    @asdfasdf-ob7mo 3 роки тому

    Bolshóe spasibo Coach!

  • @4f00d
    @4f00d 2 роки тому

    amen

  • @halilkan980
    @halilkan980 10 місяців тому

    The most counter of a jab is with a jab . If the counter Comes as a jab then is it not effectiv. I dont like this style. He is definitely a good Coach but not the best. The footwork is also a problem. The Style is good for boxer under 20 Fights. But after 20 Fights is an other Level. If you do this more than 2 Times in a fight, so they will know that.

  • @ВіталійДемкович
    @ВіталійДемкович 11 місяців тому

    It is a soviet school of boxing not a russian.

  • @ToeMass123
    @ToeMass123 10 місяців тому

    👍👍

  • @elegantseat27
    @elegantseat27 3 роки тому

    exelent

  • @ceckolalovia
    @ceckolalovia 3 роки тому

    Gold

  • @lingomadingo9837
    @lingomadingo9837 9 місяців тому

    Why the transaltor does that strange wheezijg sound

  • @munavvarmustufa8174
    @munavvarmustufa8174 2 роки тому

    Acting 90 precent
    10% talent

  • @jtubelee
    @jtubelee 3 роки тому +1

    I fell asleep in the first min of the video.

    • @jtubelee
      @jtubelee 3 роки тому

      I’m like…(what) is this guy teaching? #moveon

  • @santoazusa
    @santoazusa 3 роки тому

    Where in Russia is this?

  • @stevecross9159
    @stevecross9159 3 роки тому +1

    I like Russian logic

  • @ЕгорЛукьянов-у7л
    @ЕгорЛукьянов-у7л 2 роки тому

    Дед на месте

  • @GaneshShanker2
    @GaneshShanker2 3 роки тому

    The jump jab is so stupid.

    • @sireugenethunderfuck9229
      @sireugenethunderfuck9229 3 роки тому +1

      you would know wouldnt you GANESH

    • @jonaskhan8498
      @jonaskhan8498 3 роки тому

      @@sireugenethunderfuck9229 he jumped jabbed me in the dick

    • @koolaidcrusade7776
      @koolaidcrusade7776 2 роки тому +1

      What? It's a class move when used right, caught many opponents using this mixed with a feint

  • @darrellyazzie7664
    @darrellyazzie7664 3 роки тому

    Woooooo, English