Pro Fighters use THIS 'Flow of Boxing' to NEVER Get Hit

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 369

  • @zoomingby
    @zoomingby 6 місяців тому +296

    SO incredibly valuable, and not something you hear much at all, if at all. Thank you!!

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +13

      Glad it was helpful!

    • @BakkerSamuel
      @BakkerSamuel 6 місяців тому

      Its old news

    • @TrueReal-de6ee
      @TrueReal-de6ee 4 місяці тому

      Thanks ​@@hybridwarriortraining. When content creators waste people's time, it makes a bad impression on your audience. When you get STRAIGHT to the knowledge, people respect you.

  • @HMZ-Letstalkaboutit
    @HMZ-Letstalkaboutit 6 місяців тому +172

    You have given a demonstration and breakdown of the flow of boxing better than anyone in person or on UA-cam that I’ve ever encountered. “I had to subscribe after hearing and seeing this!”👍🏽

  • @KennethDuff-hj8ig
    @KennethDuff-hj8ig 6 місяців тому +87

    This is a very important part of boxing. This whole concept that's being taught has helped me tremendously, this understanding has made me a better combo puncher, because i know what punches and movement follow , and when it comes to defense, this concept has put me a step ahead because i have an understanding of what my opponents options are and i can pick up his rythem and/or catch him on his off rythem. This is a very important lesson in this video. What i like is how this man also clearly explains this and i box and teach and train too, and this lesson is actully something im trying to get one of my guys to get. Im going to show this video because once he understands this i can teach him so much stuff from this.
    For those out there learning this video is a game changer once you understand this concept. Learn this its crucial
    (Even Tom Yankello talks about this, everything is east and west, its a simple concept with many benefits)

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +8

      Thanks for your comment man really appreciate it, glad it will help out your guys too!

  • @ZxDaddyTwizz
    @ZxDaddyTwizz 6 місяців тому +50

    This is amazing advice for any boxers and especially people new to boxing

  • @DoinBitsSince81
    @DoinBitsSince81 4 місяці тому +4

    mate, ive been going to boxing clubs for the last 7 years and NO ONE has put this info together the way you have. SUBD!

  • @hybridwarriortraining
    @hybridwarriortraining  6 місяців тому +32

    Welcome to Season 2 boys - more value, longer videos, same simple but concise advice 😎

    • @ezmoney797
      @ezmoney797 6 місяців тому

      Thank you new in the gym and new subscriber as well

  • @cacaman17
    @cacaman17 6 місяців тому +5

    This is the fighting content I've been looking for for years. Most fight channels teach nothing. Subscribed!!

  • @mathewbadgley4624
    @mathewbadgley4624 6 місяців тому +5

    One of the best videos of boxing fundamental movement I have ever seen. Fantastic!

  • @frankiethetiger5748
    @frankiethetiger5748 5 місяців тому +4

    This is something I thought everyone knew since it was one of the first things I was taught in my Choi Li Fut training. We call it the "washing machine" kind of action. Every punch/kick/knee/elbow should make you end up in a position which allows you to whip your torso in service of your next trike.
    When you are aware of this kind of action then you can see quickly, like how you showed in your video, that a jab can flow into a cross, and then duck down for a left uppercut, back to cross, then an outside crescent kick, whatever you want. It's truly a beautiful feeling when you incorporate it successfully. It takes a bit of practice but when you're thinking of your torso whipping, it's far more intuitive to chain all kinds of strikes together.
    Great video man!

  • @BalkanShipyards
    @BalkanShipyards 8 днів тому

    Very special explaining style you got there my friend. Well Done!! The Force is with U.
    Keep Boxing, Balkan Shipyards

  • @ninopino12
    @ninopino12 6 місяців тому +7

    I have been looking for this video for so long! Finally someone who explains the actual important stuff

  • @MrYuzirneym
    @MrYuzirneym 6 місяців тому +4

    I seriously think that you seriously thought through about this for the audience. It was so good. The cuts in edit are actually proofs that you had bulletins of subject to talk about. I don't know what to say. You made me subscribe through 1 single video. Keep it up with brilliant videos like this...👍🏻 What are you? The best tutor/teacher or whatever..? This was so intuitive...

  • @batrocbjj7866
    @batrocbjj7866 6 місяців тому +57

    To achieve a very flow way to strike is not sparring super hard 100% every single session, otherwise we are always afraid to try the full set of our skills because we can be hit hard, now many UFC champions nearly skip striking sparring and do other exercises, as GSP said " i saw too many fighters leaving the half of their carreer in the gym"

    • @Hector-bj3ls
      @Hector-bj3ls Місяць тому +7

      Exactly! You learn best when you can play around. There is no point coming home from the gym every night with a headache. All sparring should be light unless you're working up to a fight. And in my opinion, you only need to do this for new fighters. Obviously you need to get some exposure to the intensity of a fight before you step into the ring for the first time. Otherwise you'll be in for a world of hurt, and surprises. Once you've fought a few times you don't need to go that hard. Plus, you should always pull strikes to the head. You can't condition your brain. You're only doing damage to yourself or your sparring partner.

  • @Xal1991
    @Xal1991 22 дні тому

    Excellent advice mate, and I don’t say that often very very important to have an overview of what you should be aiming for. Too easy to get stuck into the small details and forget what the bigger picture should be

  • @cluelesscapitalgroup
    @cluelesscapitalgroup 6 місяців тому +4

    Great vid. Picking up the boxing again after not fighting since 2018. Feel like I'll be the best I've ever been due to these kind of training and logical/mindful tips.

  • @Carpe-Diem-gg1hg
    @Carpe-Diem-gg1hg 6 місяців тому +4

    Wow, this channel is doing really well for only having so few videos. This is a great sign. 👍
    Much luv ❤❤❤

  • @raymonddillon3016
    @raymonddillon3016 5 місяців тому

    Brilliant explanation, demonstration, articulation, comprehension, fluidity in speech, concise and beautifully performed into a distinctive format for beginners and professionals alike! Nice job my man! Do more of this you are an excellent teacher! Cheers.

  • @rasclott6076
    @rasclott6076 3 місяці тому

    this is called conceptual thinking of boxing, loving this explanation!

  • @marktheshark5733
    @marktheshark5733 5 місяців тому

    I took physics and noticed this when I was training by myself you really put this into words well. It makes a lot of sense when you think about it since boxing is about efficiency and this conserves the most energy

  • @SOG-xb4qh
    @SOG-xb4qh 6 місяців тому +6

    Breathing,,, Movement & Relaxation.

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +6

      Do you think we should make a video on breathing?

    • @SOG-xb4qh
      @SOG-xb4qh 6 місяців тому +1

      @@hybridwarriortraining Definitely so. 👊💥

  • @Bswithjay
    @Bswithjay 5 місяців тому

    Some people are just good at explaining things you sir is one of those people keep up the good work

  • @roylaplante4723
    @roylaplante4723 4 місяці тому

    Great video. Nothing is more important than sticking to the basics.

  • @speechless5528
    @speechless5528 5 місяців тому +1

    Thank you so much Jack Hanma for teaching us! ☺☺😀

  • @Election0747
    @Election0747 6 місяців тому +2

    Glad YT recommended this video. Great lessons and clearly explained. Thanks!

  • @jeffriedijk3683
    @jeffriedijk3683 6 місяців тому +1

    I kinda figured this out by myself... I have to say yo giving the tips to start thinking about it and then start doing it is just gold... Thanks for your effort

  • @RnRRodry
    @RnRRodry 6 місяців тому +3

    Instant sub. I already knew this but haven't seen it on others channels, surprisingly because its one of the most important things in boxing.. You are also very clear and wise in your teachings. Thanks for the video and keep it up!

  • @maxdavies7532
    @maxdavies7532 3 місяці тому

    You're a fantastic teacher. Rarely do I see these mechanics broken down in such detail, bravo!

  • @Jamespharoh98
    @Jamespharoh98 6 місяців тому +4

    I would love it if you could tell us specific sequences of movements of this flow for offence into defence and vice versa love the channel your killing it!

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +10

      Would anybody else be interested in this? (like this comment if so)

  • @kajwaverider9353
    @kajwaverider9353 6 місяців тому +1

    This is awesome and I think you could make another video of two going over this topic again in further detail. Extremely useful. This changed the way i looked at my movement as a muay thai novice. Thanks.

  • @robertsmartialartsjourney2219
    @robertsmartialartsjourney2219 5 місяців тому

    I somehow noticed the left right flow when I got beaten badly by some great pro boxers. But it is the first time for me to hear such detailed and clear breakdown about how it works. I really love the left right flow concepts, to integrate offence with defence, and finally footworks. With this done, your left hook actually helps you right cross/hook to reload. So every time your left attacks help your right side attack to be on starting position, thats such impressive. Thank you very much.

  • @dalroache
    @dalroache 6 місяців тому +2

    Thanks bro this video is extremely helpful even to people who knows a little bit about the skill and art of boxing Awesome video stay blessed

  • @AxaFin
    @AxaFin 6 місяців тому +4

    learned this a long time ago but never fully realized what I actually learned. Great video

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +2

      Thanks man! Any other videos you'd like to see in the future?

    • @AxaFin
      @AxaFin 6 місяців тому +1

      @@hybridwarriortraining Don't have any ideas but if you could make something to help me with closing the distance quickly and safely against rangy boxers with good straight shots. Maybe like feint setups and footwork stuff to go with it if they back away.

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +1

      I can look at doing that for sure will all be stuff coming out over the next few months bro. If you’re interested we have a skool community that’s free where I can review your technique, the link is on our channel page 👍🏼

  • @Flat-cat
    @Flat-cat 6 місяців тому +35

    I love how he talks about it so basically and doesn’t stop to think or say uhhh and just gets straight to the point

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +22

      That didn’t come naturally believe me 😂

    • @Flat-cat
      @Flat-cat 6 місяців тому

      @@hybridwarriortraining Lmao 😂 do you have a script that you follow or do you just record and start teaching with no script?

    • @titusyoung9489
      @titusyoung9489 19 днів тому

      @@hybridwarriortraininghe probably does it naturally now, but in the beginning nerves and embarrassment are high and it makes you less confident and less capable of speaking with “flow.”

  • @hegromar
    @hegromar 5 місяців тому

    Yep, best channel, real technics, no bullshits. Keep going guys !

  • @awaitingbacklash5043
    @awaitingbacklash5043 6 місяців тому

    New to boxing - always admired and been interested but never focussed on learning about it until now. This channel’s a goldmine of information, simply explained by someone that can walk the walk. New sub. 👍

  • @uvsa2833
    @uvsa2833 6 місяців тому

    Never heard someone explain shadow boxing like that. This is great!

  • @MEDS-t9q
    @MEDS-t9q 6 місяців тому +2

    Thank you. Good advice.

  • @dbuck1964
    @dbuck1964 6 місяців тому +1

    Very good videos, always clear and direct, and not assuming that everyone is a gifted athlete.

  • @scotland2256
    @scotland2256 5 місяців тому

    Mate this video has helped me
    So much thank you.
    Still doesn’t reflect in my sparring lol but I feel a lot more comfortable shadow boxing after a few days.
    Legend

  • @cheemakhaled2092
    @cheemakhaled2092 6 місяців тому +4

    Great advice .... thank you

  • @jin6000
    @jin6000 6 місяців тому

    This was excellent. Clearly explained and demonstrated, in a great pace. Thank you so much. This channel deserves a LOT more views, and you’ll get them if you keep up this good work.
    All the best!

  • @The-Contractor
    @The-Contractor 6 місяців тому

    Well stated and right on point. "A moving target is hard to hit." Applies in all forms of combat be it sparring in the club or fighting on the modern battlefield. Been there, done that.

  • @zoomingby
    @zoomingby 6 місяців тому +16

    Can you cover how to move your feet while moving backwards?

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +12

      Can do bro!

    • @zoomingby
      @zoomingby 6 місяців тому +5

      @@hybridwarriortraining I appreciate your positive response! You've gained a loyal sub of this channel. Thank you :)

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +7

      Thanks for subbing bro, in fact you can check out our ultimate footwork tutorial and you might learn something there ( it was a couple of videos ago have a look on our channel)

    • @BlurryZurry
      @BlurryZurry 6 місяців тому

      In essence you push off the front and do a kinda jump back, be sure to keep your feet the same distance apart so you end up still in your boxing stance

  • @ant-vi7vv
    @ant-vi7vv 6 місяців тому +1

    Could you do a video on the pros cons and strategies of a taller boxer with a shorter reach? This vid has helped a lot btw

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +5

      Would anybody else be interested in this video? (like this comment)

  • @olegyabchenko4386
    @olegyabchenko4386 6 місяців тому +1

    Thank you a million for your help and work. ❤

    • @hybridwarriortraining
      @hybridwarriortraining  6 місяців тому +2

      No problem, what kind of videos would you like to see in the future?

  • @incognitomizo8061
    @incognitomizo8061 6 місяців тому

    This is by far the best video i have seen regarding boxing.

  • @WorkerBeesUnite
    @WorkerBeesUnite 6 місяців тому +1

    Commenting four or more words just so this channel algorithms. You rock, dude

  • @WondaRose
    @WondaRose 6 місяців тому +3

    Brother I was just like communicating this concept myself in my head recently it’s crazy like you took it right out my mind 😂😂😂🔥🔥🔥

  • @lecsu131
    @lecsu131 Місяць тому +1

    Also, i've seen several clips of you, this is the one that had me subscribing!

  • @mdavis1992
    @mdavis1992 6 місяців тому +1

    Excellent video mate!! One of the best I’ve seen in a long while. Extremely valuable lessons. 👏 👏

  • @zubsz
    @zubsz 6 місяців тому +4

    what a great teacher! couldn't have said it any better

  • @coldeed
    @coldeed 5 місяців тому

    This video is such a good clear explaination and example.

  • @Bevzthejcs
    @Bevzthejcs 6 місяців тому

    Incredibly well explained! Thank you!

  • @b3rnz852
    @b3rnz852 6 місяців тому

    The way you explain things is like no other, every video I've seen so far I've learnt how to fix something that has always held me back over the years... Much love

  • @danielsantarosa101
    @danielsantarosa101 6 місяців тому

    Some of the examples can help me with my punching game in Muay Thai, and the principles shown can help me think how to practice flows integrating kicks and knees

  • @theshit1209
    @theshit1209 6 місяців тому +1

    Awesome lesson. Could u make a shadowbox routine that implements all of this?

  • @flodeez1065
    @flodeez1065 6 місяців тому

    This solo drill is 🔥 Fundamentals win fights kids! You always know who coach is cuz he's the one beating the breaks off the big scary looking guys with day 1 techniques

  • @christineribone9351
    @christineribone9351 6 місяців тому +1

    Thanks for the encouragement!

  • @vasamurai
    @vasamurai 6 місяців тому

    Liked. Subscribed. Saved. Amazing clarity - thank you!

  • @hgr.7857
    @hgr.7857 5 місяців тому

    You are THE *MAN!*
    Proud new subscriber 👍
    Thank you.

  • @DrunkDrynasty
    @DrunkDrynasty 5 місяців тому

    Great video. I’ve never heard explained like this. It’s crazy how some trainers/coaches are so much better than others at explaining things with words and breaking down technique. My coach was a great boxer, great with the mitts, great motivator, but terrible at explaining.
    Also this is the nicest boxing gym I’ve ever seen.

  • @flanker909
    @flanker909 6 місяців тому

    Amazing, sir, thank you! Could you please suggest some shadow boxing drills to practice these fundamentals...liked and subscribed.
    Really appreciated the video, your calm yet very clear style of teaching is impressive!

  • @JakeSimmons-r2u
    @JakeSimmons-r2u 3 дні тому

    Thanks for the video bubba!

  • @luissantiago1832
    @luissantiago1832 6 місяців тому

    Thank you so much for your video and sharing the boxing knowledge!

  • @Just_a_Reflection
    @Just_a_Reflection 6 місяців тому

    Thanks, Coach. This is great content. Slips have virtually the same mechanics and weight transfer as punches, only without the punch.

  • @BryanK-y5y
    @BryanK-y5y 6 місяців тому +1

    Your good bro , great tips again and ind of the very few people in youtube that actually has good technique

  • @arkhoss08
    @arkhoss08 6 місяців тому

    This is quality information brother, and I love how right to the point you are. You have earned a subscriber

  • @Grandpa_Boxer
    @Grandpa_Boxer 5 місяців тому

    Extremely helpful!!! Thank you!!

  • @TheAccidentalTroubadour
    @TheAccidentalTroubadour 6 місяців тому +2

    That was a measured demo mate. Many thanks

  • @SoldierOfGodKJV
    @SoldierOfGodKJV 6 місяців тому +1

    Thank you.

  • @chinothedreamgiver1629
    @chinothedreamgiver1629 6 місяців тому

    Perfectly explained for us. Thank you

  • @ponzzo5663
    @ponzzo5663 6 місяців тому

    As a not native in english, this was very easy to follow, thank you!

  • @lumpygravy38
    @lumpygravy38 6 місяців тому

    Great lesson to demystify shadow boxing. Nobody wants to look like they don't know what they are doing !

  • @filbertpicobrain
    @filbertpicobrain 22 дні тому

    Thank you, sir. That was very helpful.

  • @JN-hg5wn
    @JN-hg5wn 5 місяців тому

    Frikking awesome 🙌
    Im a Kyokushin guy (recently started with my dream - Karate and love it)
    And im sure, knowing some boxing technics can only help me, as Sosai Mas Oyama also was a Boxer, from the beginning!
    Thank you so much for this, and you just got a New Subscriber 👍

  • @juliodefreitas157
    @juliodefreitas157 6 місяців тому

    Awesome lesson. Thank you for sharing your tips ❤❤❤

  • @chrisinterest5052
    @chrisinterest5052 5 місяців тому

    Well done! ❤ I will follow! Thank you

  • @eoncatalyst
    @eoncatalyst 6 місяців тому

    This is so awesome! Thanks a lot for such a great and valuable advice!

  • @TonyqTNT
    @TonyqTNT 6 місяців тому

    This reminds me of the way Freddie Pendleton oscillated from left to right while punching and/or slipping, rolling, and ducking incoming punches while boxing!!!

  • @JediKnight1007
    @JediKnight1007 5 місяців тому

    First vid I've seen with this channel and I'm so glad I did. Subscribed before the vid was over. Thanks for sharing your knowledge kind sir!

  • @GraceMMACostaRica
    @GraceMMACostaRica 2 місяці тому

    Great teacher/explanation. Well done

  • @Drfoad82
    @Drfoad82 6 місяців тому +1

    Long ago i had this problem , when i stepped in to fight i forgot everything i practiced and learned, like i was hanged.if they put more effort on teaching this way no one will forget what to do without need for thinking to remember.

  • @johnniegr72
    @johnniegr72 4 місяці тому

    Indeed, this is very important. Don't forget that this concept of "flow" comes directly from eastern martial arts like kung fu (wing chun taichi etc). Remember Bruce Lee (be water...) ?

  • @shazee7873
    @shazee7873 6 місяців тому

    Well explained. Helped me a lot thank you for your lessons sir

  • @NinjaChoke
    @NinjaChoke 6 місяців тому +1

    thanks coach 🥊

  • @Wrestlelesson
    @Wrestlelesson 6 місяців тому

    The thumbnail made me think it said "Stop raging to punches" 😂
    Nice video great explanation 👍🏽

  • @fearnobodyandtrustnoone
    @fearnobodyandtrustnoone 6 місяців тому

    Thx bro you got good short content man...greeting from down under 🥊

  • @NoName95_
    @NoName95_ 6 місяців тому +1

    Thank you mate

  • @volkantuemer
    @volkantuemer 6 місяців тому +1

    Remember me when you get to 1. Mio followers bro!! Such a great channel👏👏👏

  • @tommartin1223
    @tommartin1223 5 місяців тому

    Very cool. Thanks for the knowledge drop

  • @dannylockwood617
    @dannylockwood617 6 місяців тому

    You explain boxing so well 👏 keep up the great content

  • @Feijoa_
    @Feijoa_ Місяць тому

    Great video, easy to understand. Practice makes perfect

  • @blackwhite-mr6nt
    @blackwhite-mr6nt 6 місяців тому

    amazing video,you tell us the truth of boxing,wonderful

  • @Metamorphfitness-cj8wn
    @Metamorphfitness-cj8wn 6 місяців тому

    I do boxing moves on the punch bag for cardio and core density, i also use my hips when punching and tense my abs, it really burns! But feels great.

  • @deanodog3667
    @deanodog3667 6 місяців тому

    Great demonstration

  • @VladtheImpalerTheUssarper
    @VladtheImpalerTheUssarper 3 місяці тому

    Dude your videos are great.

  • @Jazzman-bj9fq
    @Jazzman-bj9fq 5 місяців тому

    Nice vid! Looks like this video comes from back in time, Tony Jeffries when he was 25 years old ;)

  • @kc6401
    @kc6401 6 місяців тому

    Thank you first time hearing this 🙏

  • @CAJAGISAN
    @CAJAGISAN 6 місяців тому +1

    good tips, thank you!

  • @lecsu131
    @lecsu131 Місяць тому

    Thank you! Really clear and good info to improve!