Pro Fighters use THIS 'Flow of Boxing' to NEVER Get Hit

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  • Опубліковано 22 тра 2024
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КОМЕНТАРІ • 194

  • @zoomingby
    @zoomingby 16 днів тому +118

    SO incredibly valuable, and not something you hear much at all, if at all. Thank you!!

  • @HMZ-Letstalkaboutit
    @HMZ-Letstalkaboutit 12 днів тому +63

    You have given a demonstration and breakdown of the flow of boxing better than anyone in person or on UA-cam that I’ve ever encountered. “I had to subscribe after hearing and seeing this!”👍🏽

  • @KennethDuff-hj8ig
    @KennethDuff-hj8ig 16 днів тому +45

    This is a very important part of boxing. This whole concept that's being taught has helped me tremendously, this understanding has made me a better combo puncher, because i know what punches and movement follow , and when it comes to defense, this concept has put me a step ahead because i have an understanding of what my opponents options are and i can pick up his rythem and/or catch him on his off rythem. This is a very important lesson in this video. What i like is how this man also clearly explains this and i box and teach and train too, and this lesson is actully something im trying to get one of my guys to get. Im going to show this video because once he understands this i can teach him so much stuff from this.
    For those out there learning this video is a game changer once you understand this concept. Learn this its crucial
    (Even Tom Yankello talks about this, everything is east and west, its a simple concept with many benefits)

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +6

      Thanks for your comment man really appreciate it, glad it will help out your guys too!

  • @harlock321
    @harlock321 15 днів тому +29

    This is amazing advice for any boxers and especially people new to boxing

  • @Flat-cat
    @Flat-cat 13 днів тому +5

    I love how he talks about it so basically and doesn’t stop to think or say uhhh and just gets straight to the point

    • @hybridwarriortraining
      @hybridwarriortraining  12 днів тому +3

      That didn’t come naturally believe me 😂

    • @Flat-cat
      @Flat-cat 12 днів тому

      @@hybridwarriortraining Lmao 😂 do you have a script that you follow or do you just record and start teaching with no script?

  • @DFSCASH
    @DFSCASH 12 днів тому +30

    wow im a 39 year old boxer starting the basics ive trained everyday 60 day streak i love boxing and this video answered a question i didnt know how to ask ... wow im amazed

  • @RnRRodry
    @RnRRodry 3 дні тому +3

    Instant sub. I already knew this but haven't seen it on others channels, surprisingly because its one of the most important things in boxing.. You are also very clear and wise in your teachings. Thanks for the video and keep it up!

  • @zubsz
    @zubsz 14 днів тому +3

    what a great teacher! couldn't have said it any better

  • @Election0747
    @Election0747 8 днів тому +1

    Glad YT recommended this video. Great lessons and clearly explained. Thanks!

  • @ninopino12
    @ninopino12 10 днів тому +4

    I have been looking for this video for so long! Finally someone who explains the actual important stuff

  • @cacaman17
    @cacaman17 8 днів тому +1

    This is the fighting content I've been looking for for years. Most fight channels teach nothing. Subscribed!!

  • @luissantiago1832
    @luissantiago1832 2 дні тому

    Thank you so much for your video and sharing the boxing knowledge!

  • @user-ec6yt7ig1q
    @user-ec6yt7ig1q 11 днів тому +1

    Thank you. Good advice.

  • @cluelesscapitalgroup
    @cluelesscapitalgroup 13 днів тому +4

    Great vid. Picking up the boxing again after not fighting since 2018. Feel like I'll be the best I've ever been due to these kind of training and logical/mindful tips.

  • @mdavis1992
    @mdavis1992 7 днів тому +1

    Excellent video mate!! One of the best I’ve seen in a long while. Extremely valuable lessons. 👏 👏

  • @b3rnz852
    @b3rnz852 10 днів тому

    The way you explain things is like no other, every video I've seen so far I've learnt how to fix something that has always held me back over the years... Much love

  • @MrYuzirneym
    @MrYuzirneym День тому +1

    I seriously think that you seriously thought through about this for the audience. It was so good. The cuts in edit are actually proofs that you had bulletins of subject to talk about. I don't know what to say. You made me subscribe through 1 single video. Keep it up with brilliant videos like this...👍🏻 What are you? The best tutor/teacher or whatever..? This was so intuitive...

  • @mathewbadgley4624
    @mathewbadgley4624 12 днів тому +4

    One of the best videos of boxing fundamental movement I have ever seen. Fantastic!

    • @DFSCASH
      @DFSCASH 12 днів тому

      I agree this is amazing

  • @MrRjezonie
    @MrRjezonie 12 днів тому +1

    Solid video brother!!!

  • @kajwaverider9353
    @kajwaverider9353 12 днів тому +1

    This is awesome and I think you could make another video of two going over this topic again in further detail. Extremely useful. This changed the way i looked at my movement as a muay thai novice. Thanks.

  • @Xerosignalz
    @Xerosignalz 4 дні тому

    Thanks man, very useful advice.

  • @dannylockwood617
    @dannylockwood617 12 днів тому

    You explain boxing so well 👏 keep up the great content

  • @christineribone9351
    @christineribone9351 15 днів тому +1

    Thanks for the encouragement!

  • @incognitomizo8061
    @incognitomizo8061 10 днів тому

    This is by far the best video i have seen regarding boxing.

  • @dalroache
    @dalroache 13 днів тому +1

    Thanks bro this video is extremely helpful even to people who knows a little bit about the skill and art of boxing Awesome video stay blessed

  • @neilbeech4093
    @neilbeech4093 2 дні тому

    Great video!

  • @chinothedreamgiver1629
    @chinothedreamgiver1629 12 днів тому

    Perfectly explained for us. Thank you

  • @Carpe-Diem-gg1hg
    @Carpe-Diem-gg1hg 15 днів тому +2

    Wow, this channel is doing really well for only having so few videos. This is a great sign. 👍
    Much luv ❤❤❤

  • @vasamurai
    @vasamurai День тому

    Liked. Subscribed. Saved. Amazing clarity - thank you!

  • @yondaimehokage2281
    @yondaimehokage2281 13 днів тому

    This is great. Thank you for the video

  • @d-kreate5468
    @d-kreate5468 13 днів тому +1

    Awesome video!!!

  • @blackwhite-mr6nt
    @blackwhite-mr6nt 15 днів тому

    amazing video,you tell us the truth of boxing,wonderful

  • @brawbahr8035
    @brawbahr8035 11 днів тому +1

    Thank you very much

  • @fearnobodyandtrustnoone
    @fearnobodyandtrustnoone 8 днів тому

    Thx bro you got good short content man...greeting from down under 🥊

  • @shazee7873
    @shazee7873 6 днів тому

    Well explained. Helped me a lot thank you for your lessons sir

  • @olegyabchenko4386
    @olegyabchenko4386 15 днів тому +1

    Thank you a million for your help and work. ❤

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +2

      No problem, what kind of videos would you like to see in the future?

  • @theapterparty
    @theapterparty 8 днів тому

    Great video 👌🏻🥊

  • @SoldierOfGodKJV
    @SoldierOfGodKJV 12 днів тому +1

    Thank you.

  • @angelicfiendz
    @angelicfiendz 10 днів тому

    This was sharp bro 💪🏽💪🏽

  • @uvsa2833
    @uvsa2833 11 днів тому

    Never heard someone explain shadow boxing like that. This is great!

  • @juliodefreitas157
    @juliodefreitas157 2 дні тому

    Awesome lesson. Thank you for sharing your tips ❤❤❤

  • @hybridwarriortraining
    @hybridwarriortraining  16 днів тому +20

    Welcome to Season 2 boys - more value, longer videos, same simple but concise advice 😎

    • @ezmoney797
      @ezmoney797 10 днів тому

      Thank you new in the gym and new subscriber as well

  • @Just_a_Reflection
    @Just_a_Reflection 12 днів тому

    Thanks, Coach. This is great content. Slips have virtually the same mechanics and weight transfer as punches, only without the punch.

  • @zoomingby
    @zoomingby 16 днів тому +13

    Can you cover how to move your feet while moving backwards?

    • @hybridwarriortraining
      @hybridwarriortraining  16 днів тому +10

      Can do bro!

    • @zoomingby
      @zoomingby 15 днів тому +5

      @@hybridwarriortraining I appreciate your positive response! You've gained a loyal sub of this channel. Thank you :)

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +6

      Thanks for subbing bro, in fact you can check out our ultimate footwork tutorial and you might learn something there ( it was a couple of videos ago have a look on our channel)

  • @arkhoss08
    @arkhoss08 2 дні тому

    This is quality information brother, and I love how right to the point you are. You have earned a subscriber

  • @jin6000
    @jin6000 2 дні тому

    This was excellent. Clearly explained and demonstrated, in a great pace. Thank you so much. This channel deserves a LOT more views, and you’ll get them if you keep up this good work.
    All the best!

  • @kc6401
    @kc6401 9 днів тому

    Thank you first time hearing this 🙏

  • @WorkerBeesUnite
    @WorkerBeesUnite 11 днів тому +1

    Commenting four or more words just so this channel algorithms. You rock, dude

  • @deanodog3667
    @deanodog3667 11 днів тому

    Great demonstration

  • @RingJando
    @RingJando 15 днів тому +1

    Brilliant!

  • @flanker909
    @flanker909 7 днів тому

    Amazing, sir, thank you! Could you please suggest some shadow boxing drills to practice these fundamentals...liked and subscribed.
    Really appreciated the video, your calm yet very clear style of teaching is impressive!

  • @louquole
    @louquole 9 днів тому

    Some of the examples can help me with my punching game in Muay Thai, and the principles shown can help me think how to practice flows integrating kicks and knees

  • @dbuck1964
    @dbuck1964 15 днів тому +1

    Very good videos, always clear and direct, and not assuming that everyone is a gifted athlete.

  • @SOG-xb4qh
    @SOG-xb4qh 16 днів тому +3

    Breathing,,, Movement & Relaxation.

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +3

      Do you think we should make a video on breathing?

    • @SOG-xb4qh
      @SOG-xb4qh 15 днів тому +1

      @@hybridwarriortraining Definitely so. 👊💥

  • @Makons420
    @Makons420 10 днів тому

    great video 👌

  • @boxingandexploration
    @boxingandexploration День тому

    👍💥🥊🔥👊thank you!!!

  • @haavisto2475
    @haavisto2475 6 днів тому

    Thank you

  • @religionOFnature
    @religionOFnature 10 днів тому

    thanks very much

  • @elinaldojoaquim7178
    @elinaldojoaquim7178 7 днів тому

    Excelente ! Parabéns... 🇧🇷

  • @CAJAGISAN
    @CAJAGISAN 16 днів тому +1

    good tips, thank you!

  • @jeffriedijk3683
    @jeffriedijk3683 15 днів тому +1

    I kinda figured this out by myself... I have to say yo giving the tips to start thinking about it and then start doing it is just gold... Thanks for your effort

  • @NinjaChoke
    @NinjaChoke 14 днів тому +1

    thanks coach 🥊

  • @massimiliano5214
    @massimiliano5214 13 днів тому +1

    the basics coach 👍

  • @Jamespharoh98
    @Jamespharoh98 13 днів тому +3

    I would love it if you could tell us specific sequences of movements of this flow for offence into defence and vice versa love the channel your killing it!

    • @hybridwarriortraining
      @hybridwarriortraining  13 днів тому +9

      Would anybody else be interested in this? (like this comment if so)

  • @user-zc5lf9xb2g
    @user-zc5lf9xb2g 15 днів тому +1

    Your good bro , great tips again and ind of the very few people in youtube that actually has good technique

  • @Drfoad82
    @Drfoad82 6 днів тому +1

    Long ago i had this problem , when i stepped in to fight i forgot everything i practiced and learned, like i was hanged.if they put more effort on teaching this way no one will forget what to do without need for thinking to remember.

  • @volkantuemer
    @volkantuemer 14 днів тому +1

    Remember me when you get to 1. Mio followers bro!! Such a great channel👏👏👏

  • @The-Contractor
    @The-Contractor 5 днів тому

    Well stated and right on point. "A moving target is hard to hit." Applies in all forms of combat be it sparring in the club or fighting on the modern battlefield. Been there, done that.

  • @WondaRose
    @WondaRose 16 днів тому +3

    Brother I was just like communicating this concept myself in my head recently it’s crazy like you took it right out my mind 😂😂😂🔥🔥🔥

  • @NoName95_
    @NoName95_ 16 днів тому +1

    Thank you mate

  • @ponzzo5663
    @ponzzo5663 10 днів тому

    As a not native in english, this was very easy to follow, thank you!

  • @AxaFin
    @AxaFin 15 днів тому +3

    learned this a long time ago but never fully realized what I actually learned. Great video

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +2

      Thanks man! Any other videos you'd like to see in the future?

    • @AxaFin
      @AxaFin 14 днів тому +1

      @@hybridwarriortraining Don't have any ideas but if you could make something to help me with closing the distance quickly and safely against rangy boxers with good straight shots. Maybe like feint setups and footwork stuff to go with it if they back away.

    • @hybridwarriortraining
      @hybridwarriortraining  14 днів тому +1

      I can look at doing that for sure will all be stuff coming out over the next few months bro. If you’re interested we have a skool community that’s free where I can review your technique, the link is on our channel page 👍🏼

  • @Wrestlelesson
    @Wrestlelesson 12 годин тому

    The thumbnail made me think it said "Stop raging to punches" 😂
    Nice video great explanation 👍🏽

  • @otismanousakos3946
    @otismanousakos3946 13 днів тому +2

    That was a measured demo mate. Many thanks

  • @Inkandironn
    @Inkandironn 15 днів тому +2

    That was explained perfectly

  • @xQTx
    @xQTx 2 дні тому

    Thanks Mate!

    • @hybridwarriortraining
      @hybridwarriortraining  День тому +1

      No worries!

    • @xQTx
      @xQTx День тому

      @@hybridwarriortraining keep going! Your content is awesome :)

  • @Metamorphfitness-cj8wn
    @Metamorphfitness-cj8wn 4 дні тому

    I do boxing moves on the punch bag for cardio and core density, i also use my hips when punching and tense my abs, it really burns! But feels great.

  • @TonyqTNT
    @TonyqTNT 2 дні тому

    This reminds me of the way Freddie Pendleton oscillated from left to right while punching and/or slipping, rolling, and ducking incoming punches while boxing!!!

  • @Rikhartpt
    @Rikhartpt 16 днів тому +1

    Nice video.

  • @ant-vi7vv
    @ant-vi7vv 15 днів тому +1

    Could you do a video on the pros cons and strategies of a taller boxer with a shorter reach? This vid has helped a lot btw

    • @hybridwarriortraining
      @hybridwarriortraining  15 днів тому +3

      Would anybody else be interested in this video? (like this comment)

  • @flodeez1065
    @flodeez1065 12 днів тому

    This solo drill is 🔥 Fundamentals win fights kids! You always know who coach is cuz he's the one beating the breaks off the big scary looking guys with day 1 techniques

  • @nicholusradcliffe3290
    @nicholusradcliffe3290 5 днів тому

    When standing still, this works for a bit but becomes predictable, especially if kicks or grappling are involved. When you add in some good footwork you can put together good combos that don't follow the left-right-left scheme, like the jab lead hook with a pivot step on the lead leg.

  • @theshit1209
    @theshit1209 15 днів тому +1

    Awesome lesson. Could u make a shadowbox routine that implements all of this?

  • @alaefarmestatesllc
    @alaefarmestatesllc День тому +1

    Never seen any boxer at any level not get hit

  • @tattoomesam
    @tattoomesam 3 години тому

    I’m not a fighter but grew up in a rough neighborhood so I had to hold my own a few times. I did something similar to this technique whenever I got jumped. You gotta constantly move and switch from offense to defense. Since it’s a street fight I found elbows and low kicks extremely handy. I would also have to figure out not to get grabbed or knocked out while keeping an eye out for something I could use as a weapon ie a bottle on the street and work my way there. If there’s nothing around I would find a way to escape and run back to my hood. If those fools were silly enough to follow me my peoples had my back. The Bronx in the 80s and 90s was a rough place to grow up. I haven’t had to fight in 20 years when u get older u avoid those situations altogether

  • @oskzz2815
    @oskzz2815 4 дні тому

    Noted✍

  • @protectork9831
    @protectork9831 8 днів тому

    I actually downloaded this video

  • @lumpygravy38
    @lumpygravy38 11 днів тому

    Great lesson to demystify shadow boxing. Nobody wants to look like they don't know what they are doing !

  • @NYKgjl10
    @NYKgjl10 15 днів тому +1

    Another solid video with solid details and glad I subscribe to your channel. Thank you!!

  • @olegyabchenko4386
    @olegyabchenko4386 14 днів тому +1

    Thank you so much :)
    In the future I
    and my boxing club🥊
    We want to see feints and how to move like a professional athlete in the ring. ❤
    All is good,
    Thumbs up and of course subscribe 👍🏽
    Step by step.
    I believe in you….

  • @hackmasterHQ
    @hackmasterHQ 15 днів тому +1

    I suggest you use a partner for visual affects.

  • @bodman951
    @bodman951 13 днів тому +7

    Got high one time & realized this myself

  • @markmessi9020
    @markmessi9020 14 днів тому +1

    You throw very russian style punches. Specifically your hook and uppercut. Cool vid

  • @Vision.Target.Shoot1
    @Vision.Target.Shoot1 12 днів тому

    What shoes are those?

  • @felipebarreto.1969
    @felipebarreto.1969 2 дні тому

    your face remember the pre prime mcgregor, although... very usefull video, I will try to do this

  • @OmegaFaith
    @OmegaFaith 13 днів тому +2

    ❤❤❤

  • @drippedwxde8030
    @drippedwxde8030 16 днів тому +1

    Can you make a video on how to manage distance without being caught on the way in please?Thank you.

  • @mexagodtvg8937
    @mexagodtvg8937 15 днів тому +1

    Did somebody mention ultra instinct??

  • @ailfawka6278
    @ailfawka6278 День тому

    I think the perfect training to pair with "flow training" is something like footwork drills.

  • @DersNoNem
    @DersNoNem 7 годин тому

    Did you train Tom Aspinall? He moves very good for a big guy, like a boxer too