The Truth™ Podcast Episode 81: Chris Bumstead
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- Опубліковано 9 січ 2025
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In this episode Hany hosts his athlete and friend, 4X Classic Physique Olympian Champion, Chris Bumstead.
Shortcuts
01:16 How Hany and Chris Started working together
04:35 Hany'd method for training Bodybuilders
08:20 Why Chris wanted Hany to Coach him
24:13 Key difference between Preps with another coach
28:49 Differences for Hany coaching Chris
39:20 What makes Chris Different
44:25 Chris's mindset throughout each prep
48:48 How Chris tore his Bicep
1:01:33 When is Chris Retiring?
1:10:25 Improvements for the 2023 Offseason
If you enjoyed this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!
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INTERACT WITH Chris
INSTAGRAM: / cbum
UA-cam: @ChrisBumstead
INTERACT WITH ME
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I'll never get tired of listening to hany talk with his athletes. Incredible insight into what goes into competing at that level.
🙏
Real role model from bodybuilding world. Mad respect to Chris
TRUTH
Not as much as Dave palumbo
@@blanchewarren4888 and Big Lenny
@@ZZZ-dt6mf and Big Ramy :DDDDDDDDDDDDDDDDDD
Back after watching Chris's thavage back workout uploaded today and now the Truth podcast. What a beautiful day .
man same thing here
This was awesome! Open at 1:15:00
Big fan Chris Bumstead and now Hany. I am a type 2 Diabetic and weightlifting/body building has helped me reverse the effects of it. So much so my doctor says I know have the blood work of a non diabetic. Cbum is a big inspiration, great podcast.
this podcast watched 2.5 k in 2 hours ?? , this is so underrated man. This podcast give me another dimension mindset💯 thanks for everything hany and chris
Thank you for the kind words!
This interview really shows why Chris is the true Ambassador for our whole sport and why he is someone I look to for inspiration when shit gets tough during my preps. This Also shows why Hany is the absolute best at his craft!!
Chris is one of the most genuinely humble professional bodybuilders ever. He's honest and straightforward with himself and the fans. Everyone can relate to Chris which is why he the most popular bodybuilder around right now. Legendary
Coach Hani Rambod, the wonderful and strong. Greetings from the state of Morocco. The Moroccan champions love you
Very Good for C. BUM to be here on Podcast with Hany!!!!
Hany you’re the man. What coaches should be. It’s more than just a training and diet/supp program. Will always support your content. And Chris “the goat” Bumstead, best bodybuilder in the game. Inspiring millions.
I’m persian and a fan of both of you. Even though English is not my mother language , it was the first time in my life that I watched a podcast in its entirety. Before that, I had not even watched podcast even in Farsi . It was great, full of lessons. Thank you guys.
CBUM with Hany was the ultimate package for 2022 against 65 qualified and a reigning defending champion. Hany really did the unbelievable and Chris just keeps remaining at the top of Classic! Chris Bumstead is the face of bodybuilding/Classic and because of him Classic is becoming more popular and talked about than Open, it's why there's 100+ shows a year for promoters.
The way Coach Hany just lit up like a Christmas tree when Chris started to sound serious about doing an open show 😆. Awesome video. As a coach I can’t get enough of these videos. Even through simple conversations it feels like I’m in a classroom receiving a wealth of useful information and more so direction.
More like the look of horror! 😂
@@hanyrambod_FST7 😄 I could have sworn your brain just went into overtime visualizing it
@@hanyrambod_FST7😂
I could listen to you 3 talk all day! So much knowledge & experience being shared. Extremely helpful
I give Hany all the praise. Best coach, attention to detail and cares about his athletes. 💪💪💪🔥🔥🔥
It's amazing to hear how Hany and Chris came together. It's such an inspiration to have watched the development of there relationship leading up to the Olympia. Two down to earth guy's just getting it done!!! I'm looking forward to watching them both take it to the next level. Thank you for keeping it real!!!
WHY do competitors constantly use the "F-Word" as if it's entirely acceptable?
So good. My favorite bodybuilder and my favorite coach.
Chris and hany are a awesome duo. Chris’s 2022 look was absolutely insane
I think everyone was waiting for particularly this one guest :)
GOAT coach. GOAT athlete. Simple as.
Man glad you guys came through with this very requested podcast. Cheers to you both! Looking forward to the 2023 prep already
I’m not one to watch podcasts in general BUT this podcast makes me feel like I’m in the room with them chattin it up with the bros. Only podcast I have ever been interested in watching.
Humbleness makes Chris great.
CBum is such a down-to-earth and authentic dude. Listening to this podcast was so eye-opening. Shout out to you, Coach Hany and Austin.
I absolutely love how passionate Hany is with everything. It really hit when they talked about Hany telling Chris WTF are you doing? He isn’t just out for trophy and glory. The man honestly wants people at their best and when they get there to take it all in. I wish more trainers were like this. Privileged to workout in the same gym and share the same atmosphere with this man! Thank you for everything!
I think people love Chris is because he so humble and an amazing physique and works hard for it.
Dropped everything I was doing to watch this one. so many mental gems from here
Another great podcast Hany and of course I'm partial to seeing my fellow Canadian on here. And Chris is a great role model by being humble, himself, and has a solid mindset. And yes, it's good to show that even "rocks" need another "rock" to lean on my from to time, as we're all human and can get into our heads at times. Keep up the great work both of you! 👏🏼 💪🏼
The greatest coach of all time
It’s the Persian-Canadian connection. The bond was automatic and great to see.
Can't believe the amount of stress Chris had leading up to the 2022 Mr. Olympia. AND HE STILL WON!!!!! THE LEGEND!!!!! Hany too! BOTH ARE LEGENDARY!!!
Hmm it’s almost like exercise helps with stress what you think
❤️🔥🥇🥇
The mental aspect is what separates the good from the great ones!!💯
This Was the Greatest Interview. For real…
Planning on going 2024 so praying he is still at it!!
This was an awesome podcast, i think everyone should watch it even people who aren’t into bb, the talk about mentality and using your weak points to your advantage really motivated me
Very cool to see an open and honest conversation about body building and some of Chris's personal struggles
I can see why Chris picked Hany over patrick , whenever this man talks i feel like i can be the best of myself and accomplish more things in life !
Loved it!!!!
I would love to see a conversation between Hany and Stefan Kienzl as he is another pretty successful coach and seemingly a pretty cool dude.
Man
Can't get enought of this...
Gold
I appreciate the talk about the chip on one’s shoulder! I admired Dave Bautista because while larger than life, he has a quiet sense of humor.
Thank You for the video Hany. You are the best!
Chris is modern age Arnold…huge respect for him. He is true to himself and fans around the world.👏
EVERY Women loves his lisp!
This weakness is his strength. We all love Chris, because he is who he is. He can't fake this. And all the people love him for exactly that. In other words: that's what we call real authenticity.
Great episode! CBUM is so genuine and humble--the dude awesome. He'll continue his success with Hany at the wheel!
Another great podcast TEAM.
This always makes my week and motivates me.
Chris is such a humble and lovable guy a true champ and what's there to say about Hany other that G.O.A.T
STAY BLESSED PEEPS
As someone with an auto immune disease it's great to see someone understand it and work with it 👍
His shap is the best in all of the MRO comps spot on 💪
best guest ever
The podcast guest we've all been waiting for. Maybe a Chris Bumstead and Andrei Deiu training video in the near future? Thanks Hany!
Andrei would want to do legs for sure! 💪😅
@@hanyrambod_FST7 😅
@@hanyrambod_FST7 Haha Andrei has shown great progress with his legs, please make this happen!
Awesome Pod Cast. I can relate to CBum. I am a man of very few words myself..
A great podcast! Inspiring! Cheers guys
Appreciate you guys putting this together. The blend of aesthetics, excellence, and authenticity makes Chris so popular. Mass monsters struggle for the same broader appeal because their look isn't as aspirational.
People get introduced to cbum because he looks like a modern Arnold and stay because of his ability to be a real human being through immense success.
Thavage is why I embraced CBums persona. He is not curating some image, he is what he is, authentic.
Phenomenal podcast!! There’s a reason the cream rises
2 of the absolute best in the business
How does this episode only have 20k views??? At least 1 million sounds right🤔
Incredible Pod!
Loved this!
The best podcast interview I’ve seen in a long time. 👍🙏
Truly a great podcast episode, and no words to describe Hany and his amazing knowledge. I hope you take me under your wing one day Mr. Rambod 🙏 First Saudi Arabian Olympia winner Hany is a magician. 🤣
been waiting on this one 😤
Mentality is really critical, specially if a person already a champ, CBUM is really a smart and passionate with what he is doing. Hany on the other hand is such a specialist in his craft. I mean working with known body builder is always a challenge. And he is so good at it. Amazing insights 🙌👏
Thank you for that. Great show as usual.
Congratulations both of you 🙌🏼 sir
Lots of love from Bangladesh 🇧🇩
🙌🙌👌💯💯💯This was THE BEST!!!! episode. Loved every second and now I’m rewatching it again because it just so freaking amazing. This was definitely worth the wait. I hope we see Chris back on again. The conversations were so real, raw and just pure enjoyment. Love hearing about the experiences you had and all that comes along with them. 🙏Thank you for another amazing podcast episode 👌💯
Great video
Thanks Calvin! The Mr O videos are so well done
Loved the podcast. The thing that I love about you guys is the ingenuity. Good luck for the year.
Excellent podcast/interview 👍🏻
Glad you enjoyed it!
You are a big inspiration and we all love you i am really proud that the best bodybuilding coach on the planet is Persian u truly make us proud as Iranians❤️❤️
@HanyRambod_FST7752 fake account 😂😂
Love from India hany the coach of legends 💪🙏🇮🇳
Awesome podcast!! I really enjoyed this!!
Wow thanks very much Mr Bossman Hany for the very special episode
Great pod!
Best video yet!
Chris has _the look_ that the public likes. Talent and he seems like a nice guy. Oh and a good businessman.
I'd imagine movies etc are in his future. Actually does he even need mainstream entertainment? Bodybuilders usually get terrible roles.
Hi 🙋🏻♂️, watching from Toronto Canada 🇨🇦
Welcome!!
Great great great podcast cant thank you enough 😍
So happy to listen this. Cheers to Cbum
Great energy in this interview. Thanks for letting us in on it.
This made my day, thank you!!💯💯💯💯💯💯💯💯💯💯
Best coach of all the time.
I learn lot of things from you hany jan!
My Question is: when the prodects ready to send in iran ?
They are there. Check for Evogen Iran on Instagram
@@hanyrambod_FST7 thank you hany jan❤
amazing insight. need more of these!
Such a great podcast.
Great podcast guys!
This was an excellent show 💯
Real shit, as always from Chris 💪🔥
Always a great podcast, much respect for you gents! ⚡️💪⚡️
Hany and C Bum. Both are the best to ever do it. Respect🫡
Eagerly waiting for this from the long time ❤️💯🔥🔥🔥
Chris great job this interview what's really good 👍
Thumbs up for Chris to open
Just over 1h well spent 😌
Tuned in for Chris stayed for hany
i love hearing about mental health aspect because its something that has a huge effect on me, could you tell me what to do with stress levels when im trapped in a bad situation?
Man this was fucking good pod. I listened too it back 2 back. Preciate the content, keep it running 💯💯
So excited to see you guys tomorrow 🙌🏻❤️🔥
What would be your advice for a "peak week" for a non competing athlete that wants to look as good as possible for a 3 day event. What would you recommend nutrition/conditioning wise?