8 SNEAKY Hand Trap Tactics for MMA & Muay Thai

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 491

  • @MMAShredded
    @MMAShredded  3 роки тому +7

    CHECK OUT MY SOLO STRIKING TECHNIQUE AND CONDITIONING PROGRAM HERE: www.mmashredded.com/soloprogram

    • @mikespector7187
      @mikespector7187 Рік тому

      Could you teach us ways to break our opponent's long guard?

  • @armbarsandstreettacos5485
    @armbarsandstreettacos5485 3 роки тому +215

    Omg this channel is a gem, don’t you start getting all Hollywood on us once you get big my man.

  • @lazerousspazerous6182
    @lazerousspazerous6182 2 роки тому +24

    This video sent me down the rabbit hole of learning hand traps to add to my style and it pairs really well with a long guard/low guard it's pretty neat how effective these are at find/creating openings against a solid tight guard and allows the to cut closer angles without worrying too much about walking into a counter if you get a solid lock on their hands

    • @MMAShredded
      @MMAShredded  2 роки тому

      cheers!

    • @kadencaldwell
      @kadencaldwell Рік тому

      with ur experience how hard did you have to swat their hands down to throw the strike?

  • @blackbeasley23
    @blackbeasley23 3 роки тому +238

    Whoever disliked the video got hand trapped in the gym

  • @benjamintodd2186
    @benjamintodd2186 3 роки тому +36

    I like how simple and clear Jeff explains these techniques, always good to see another upload👍

  • @COACH_ANTHONY_MMA
    @COACH_ANTHONY_MMA 3 роки тому +14

    Bro amazing video I will try some of these in sparring. I also love how you actually show video of you using your techniques even when they are unsuccessful in the attempt.

  • @shikharbajracharya2421
    @shikharbajracharya2421 3 роки тому +16

    This is great stuff. I study JKD and I've been focusing on where trapping can be useful in sparring. It's validating to see other people doing this. Keep up the great work.

  • @RevInstone
    @RevInstone 3 роки тому +11

    Love it. Very functional. Love how you showed fails as well as success.

  • @Normantime
    @Normantime 7 днів тому

    Probably the best hand trapping video I've found, showing how to adjust and follow up with failure scenarios. Much appreciated

  • @dragonsoldier187
    @dragonsoldier187 3 роки тому +4

    I realised how awesome hand traps were after watching Giorgio Petrosyan demolishing his opponents with them while making them so seamless.
    Awesome video, Jeff! Will definitely be taking notes! :'D

  • @ives3572
    @ives3572 3 роки тому +9

    Something new again from you Jeff, that I'll incorporate and practice in my MMA training.

  • @ozeasoze9787
    @ozeasoze9787 3 місяці тому

    I love your videos. Some guys just show the moves on theory, and whith a student who dosen´t move or react to their explanations. You show the Technique and how it works in reality. That is amazing.

  • @andrewparker7110
    @andrewparker7110 3 роки тому

    Your videos have been a huge help. They help me bridge the gap i need to cross from light sparing to fight team sparing and traning.

    • @MMAShredded
      @MMAShredded  3 роки тому

      glad to hear man! thanks for watching!

  • @arnoldgurung6427
    @arnoldgurung6427 3 роки тому +24

    Hey bro I’m new to sparring can you make a video on how not to flinch when someone attacks you or build up confidence in fight and also can you share about how to use combos in fight with proper execution

    • @MMAShredded
      @MMAShredded  3 роки тому +7

      hey try this video, it may help a bit: ua-cam.com/video/Wj2Z_Daxqwo/v-deo.html

    • @arnoldgurung6427
      @arnoldgurung6427 3 роки тому +2

      @@MMAShredded oh thanks a lot brother god bless u n ur family hope for a great future for u ☺️

    • @cloud_monkey422
      @cloud_monkey422 3 роки тому +2

      I’m also new to sparring and I’ve tried all kinds of drills and everything you can think of but the only thing to really help me is actually doing it.
      Finding ppl who are better than you and who will take it easy but not too easy so you’re not learning.
      I used to flinch real bad and now I’m getting a lot better in just a few spars (after tons of everything you can think of lol)
      If you have Instagram you should check mine out. You can literally see the progression and evolution from me being super nervous to now (still new but not as nervous)
      It sounds as if we are only a few months if that apart so it would be cool to follow you as well
      dan_elgordito

    • @ajw9975
      @ajw9975 3 роки тому +1

      For sure, you just gotta spar more and gain the experience.

    • @letmegetuhhh3959
      @letmegetuhhh3959 3 роки тому +1

      Honestly the main thing is just working your defense and sparring go against guys who will punish bad defense but won't lay you out lol. Once you get comfortable defending you won't flinch. The flinch comes from being nervous and overreacting to everything.

  • @patsycline4019
    @patsycline4019 3 роки тому +4

    Love your videos Jeff, thak you for all the great content! I'm currently waiting for a knee surgery and it might be in a while due to Covid, but watching this keeps me in touch with Muay Thaï and it feels great!

    • @MMAShredded
      @MMAShredded  3 роки тому

      thanks bro good luck on your surgery!! I wish you a speedy recovery!

  • @brucegomezmilano1724
    @brucegomezmilano1724 3 роки тому

    Jeff has the best fight tips!! He shows the techniques in sparring and even failed attempts.

  • @ianwall8008
    @ianwall8008 11 місяців тому +1

    One of my favorite channels

  • @PetrilloCinema
    @PetrilloCinema Рік тому

    I noticed in boxing sparring yesterday that many of these are more difficult (but still effective) to perform against an opponent with a high and tight Muay Thai style guard (particularly if they are as tall or taller than you).
    I ended up landing some real hand traps (especially that rear hand paw to short cross -> rear hand paw to liver hook)💰
    But at other times I’d basically just smack their guard and it worked the same✊
    The only time I got caught was on entry for a liver hook when I half assed the hand trap setup and didn’t cut an angle. If I’m too far on the angle, the punch is too long & less effective. If I don’t cut the angle and I didn’t really immobilize their arm, then I get a left hand to the dome.
    I love being able to come back to these videos and see what I did wrong🙏 appreciate you sir!

  • @kalenhouse
    @kalenhouse 3 роки тому

    This is my third time watching and it never gets old. Love all these hand traps. Gonna try some tonight at kickboxing class.

  • @markandoyo2204
    @markandoyo2204 11 місяців тому

    This is getting much more serious Kickboxing/Muay Thai101 that now I imagined, getting much more realistic perceptions comparing than I imagined before👍

  • @mortalkomment8028
    @mortalkomment8028 2 роки тому

    Each of these are extremely practical and intelligent moves. Bravissimo!

  • @shotcaller9557
    @shotcaller9557 3 роки тому +2

    Amazing video Jeff, i really admire your work, dedication and thanks for sharing your techniques with us your followers, helps us to improve every day

  • @CJ-vj7pm
    @CJ-vj7pm 3 роки тому +1

    Great video, I'm gonna try some of these Saturday during sparring. A good follow up video might be a tutorial on to counter hand traps that an opponent might be using.

    • @MMAShredded
      @MMAShredded  3 роки тому

      thanks for the feedback CJ!

    • @CJ-vj7pm
      @CJ-vj7pm 3 роки тому

      @@MMAShredded you're welcome, I enjoy the tips you offer here 🙌

  • @Daxxwabs710
    @Daxxwabs710 3 роки тому

    I've been watching this vid for like a couple months now, I love it. Thank you

  • @agonzo3774
    @agonzo3774 3 роки тому

    Every time you put a video I try and incorporate it into my sparring and it works 99% of the time

  • @NexusJunisBlue
    @NexusJunisBlue 3 роки тому +3

    Great stuff! I'll have to try some of these out when I get the chance to finally spar again! Thanks for sharing! :)

    • @MMAShredded
      @MMAShredded  3 роки тому +1

      awesome! thanks for watching!

  • @bronsonz-1500
    @bronsonz-1500 3 роки тому +19

    Damn Jeff how many pairs of gloves do you have!

    • @MMAShredded
      @MMAShredded  3 роки тому +4

      haha quite a bit!

    • @MaxLohMusic
      @MaxLohMusic 3 роки тому

      @@MMAShredded which gym(s) do you train at?

  • @ayngx
    @ayngx 3 роки тому +2

    Love these combos, very useful! Going to try them next time.

  • @memesgalor9994
    @memesgalor9994 2 роки тому

    You hands down have my most favourite fighting style, hopefully you make it down to Australia sometime in the future for a seminar I would 100% go!

  • @spiritualhomosapien6133
    @spiritualhomosapien6133 3 роки тому +1

    I use a lot of these as I starting in wing chun as a child then to mma I’ve kinda developed a hybrid where I can use wing chun concepts while training mma. Awesome stuff

  • @astroguyco
    @astroguyco 3 роки тому +1

    Another great video from Jeff, thank you! With you my technique improved a lot

  • @SuperGoatTV
    @SuperGoatTV Рік тому +1

    I have tried some of these after watching this video and they have helped me tremendously I have been lighting people up at the gym LOL the fact that I am almost 48 years old I need every little bit of help I can get when sparring with guys half my age and much faster than me since I am 6'2 and 220 lb LOL

  • @jmoletsgo13
    @jmoletsgo13 3 роки тому

    Just started experimenting with these hand traps last week, thanks for sharing! Will continue to work them in there.

  • @vietnamtom7326
    @vietnamtom7326 3 роки тому

    Love to see wing chin principles applied to real life situations. every style has something useful nice stuff

  • @mathijskuipers3144
    @mathijskuipers3144 3 роки тому

    Awesome!! My personale fave is trowing a right cross over the guard then pull their glove down for a left hook

  • @jelaneytaters8149
    @jelaneytaters8149 3 роки тому

    This channel is so good! Been learning more trapping, locking and throwing techniques after mostly doing Muay Thai and it's been a blast to mix boxing and trapping. Aka dirty boxing 🥊

  • @kaeoburley2156
    @kaeoburley2156 3 роки тому

    Your tips have been helping me out so much and helping put more things into my arsenal

  • @leonemaledetto1500
    @leonemaledetto1500 Рік тому

    Just what I needed for tomorrow's spar, thanks mate!

  • @21ScrappyCoco21
    @21ScrappyCoco21 3 роки тому

    Great video!
    i would love it if at the end you put a quick re-cap or clip of all the techniques you showed.

  • @leofedorov1030
    @leofedorov1030 3 роки тому

    Hands down (pun intended) - this is one of the best martial arts channels out there. Excellent lesson as always!

  • @Agreald
    @Agreald 2 роки тому

    Practiceed some of these today, especially the rear hand trap, worked great!

  • @tiapark7848
    @tiapark7848 3 роки тому

    Gah!!! Your videos are SO GOOD Jeff, they're really exciting because the way you teach and edit your vids make it easy to learn 😍👌

  • @rainlamina
    @rainlamina 3 роки тому

    2:09 I love that inside low kick setup!

  • @YeDwaySoe
    @YeDwaySoe 3 роки тому

    Awsome video.
    You are my online teacher, Jeff. I always want to be the unique fighter like you.
    Thanks Jeff...

  • @marcebest
    @marcebest 3 роки тому

    Muchas gracias .. excelente técnica! Saludos desde Argentina

  • @hasan_aliq
    @hasan_aliq 3 роки тому +1

    Great a video bro.I'm watching your videos. You are a good fighter.👑

  • @markadam1237
    @markadam1237 2 роки тому

    Awesome tips and strategies Jeff! Love this channel!

  • @waterlegend72
    @waterlegend72 3 роки тому +8

    Love the work bro

  • @bronstet
    @bronstet 3 роки тому +1

    Gaaa! Jeff, you're giving away one of my biggest secrets! :D Yeah, hand trapping is an awesome underrated tactic. Great job on the video breaking down this tactic.

  • @carsino.productions404
    @carsino.productions404 3 роки тому

    I know this is towards MMA & Muay Thai. & of course I KNOW the techniques have been around for a LONG TIME. But I’ll always connect hand traps to George Foreman. Dude was a beast, Daniel Cormier even brought his boxing style into his own gameplan as he’s stated before. As always amazing content sir!

  • @adukill
    @adukill 3 роки тому

    Simply great. Thanks Jeff

  • @theboltthrower8661
    @theboltthrower8661 3 роки тому +1

    Hi there my friend, good to see you doing well as always, you`re evolving from a beast into a monster, great job bro!!!

  • @roningaming716
    @roningaming716 3 роки тому +4

    Savage. Love it man 🙏 Oss!

  • @rxge.edxts.
    @rxge.edxts. 3 роки тому

    You deserve at least a Million Subs, your Content and your Video Quality are both top class 🔥⚡👊🥊🥋⚡🔥

  • @Eternaprimavera73
    @Eternaprimavera73 3 роки тому

    pushing down and entering the punch is in wing chun, in tai chi, in aikido...in many other arts,,

  • @stupidfrog2205
    @stupidfrog2205 3 роки тому

    Awesome. These are so simple but effective.

  • @romistako2938
    @romistako2938 3 роки тому

    Fight science is amazing! Great content!

  • @jasonadams6655
    @jasonadams6655 3 роки тому

    Big fan of yours.always great content❤ love from Sri Lanka

  • @granolappppf45
    @granolappppf45 3 роки тому

    Thanks for sharing your techniques

  • @ErickAJobim
    @ErickAJobim 2 роки тому

    3:13 uou that's a sick move
    PS: This video really showed me the importance of options.

  • @macyoda2887
    @macyoda2887 3 роки тому

    great tactics proff chan,lol you do love giving all a little smack when sparring,,,thanks from uk

  • @thejoojoo9999
    @thejoojoo9999 3 роки тому

    4:52 The slip and simultaneous leg sweep from the guy in red and black is incredible. Had he done it full power it would've been worthy of Dany Bill's legendary sweep counters. That's some high level muay thai right there.

  • @redeyezgenoc2346
    @redeyezgenoc2346 3 роки тому

    Thus goes pretty much into filipine Martial arts! Nice! A VerY good Video of yours!!! Thanks a Lot!

  • @ΠανελλήνιαΈνωσηΕκπαιδευτώνΜαχη

    one more great video Jeff. Thank you!

  • @RAULxsXex
    @RAULxsXex 3 роки тому

    Always on point! Nice work! 🔥🔥

  • @goldenJibaku
    @goldenJibaku 3 роки тому

    Just perfect ! Thank you!!!

  • @lucashauswald8554
    @lucashauswald8554 3 роки тому

    Hi from France love your channel my friend nice work🇫🇷🔥🔥

  • @돈치치-y1g
    @돈치치-y1g 3 роки тому

    Awesome video bro👍
    From korea🇰🇷

  • @jjun2891
    @jjun2891 3 роки тому

    Awesome. I'd love to see more examples of from open stance (southpaw v orthodox)

  • @bobyelnats1900
    @bobyelnats1900 3 роки тому +1

    Do opponents respect light power when sparing or get sour and heat up because they’re getting picked apart

    • @MMAShredded
      @MMAShredded  3 роки тому

      it all depends on the specific individual

  • @jamessommer6231
    @jamessommer6231 3 роки тому

    Master Chan ,more great info ...very valuable!

  • @fernandomatos8814
    @fernandomatos8814 3 роки тому

    Hi, can you make a video showing good beginner reflex bag drills. Thank you

  • @wolfkingt
    @wolfkingt Рік тому

    I love the head kick. I notice I may be telegraphing it

  • @antoniobridgeforth2362
    @antoniobridgeforth2362 3 роки тому

    Thanks for all that you do. How do you like the new place you moved to? Hope all is well.

    • @MMAShredded
      @MMAShredded  3 роки тому +1

      I love it man thank you! its the wall mats and home roll outs that make it look nice!

  • @MemnonXIII
    @MemnonXIII 3 роки тому +1

    I can't wait to use these I needed to refine my hand traps

  • @guidocane
    @guidocane Рік тому

    Could Wing chung skills help in using these techniques?

  • @Helltown66
    @Helltown66 3 роки тому

    Amazing work as usual

  • @joefosdike3273
    @joefosdike3273 3 роки тому

    I've actually never practised this
    Can't wait to try this out man 👌🏻

  • @treroney4720
    @treroney4720 3 роки тому +13

    For a second I thought you said Pee on your opponents guard 🤣🤣🤣🤣🤣

  • @nillloko
    @nillloko 3 роки тому

    awesome video. Same idea from wing chun concepts of pack and lap sao

  • @antoniobridgeforth2362
    @antoniobridgeforth2362 3 роки тому

    Can we get a foot trapping video next? Also a video of in the pocket reactive drills. I’d like to see a vid on how to hold pads for the liver or spleen shot. Preferably something that won’t ware my wrists out over time. What’s the best way to condition your body for shots? Leg kicks and body kicks etc...

    • @MMAShredded
      @MMAShredded  3 роки тому +1

      thanks for watching! try this video fro conditioning: ua-cam.com/video/qeAIsNsUzuU/v-deo.html

  • @yongliang7757
    @yongliang7757 3 роки тому

    Another vid to train at home with - Coz all of Jeff's stuff works!

  • @angelsjoker8190
    @angelsjoker8190 3 роки тому

    Not just nice techniques, but also very good tactical set-ups! Much underused by most fighters.

  • @MyCommentsRMaturelol
    @MyCommentsRMaturelol 2 роки тому +1

    deleted my other comment, I think it was super rude which wasn't my intent. Thanks for putting out such amazing content on a consistent basis. I love seeing the shit you get up to.

  • @RedSplinter36
    @RedSplinter36 3 роки тому

    Hell yeah brother! Love it!!!

  • @manuelmedrano6819
    @manuelmedrano6819 3 роки тому

    I took 4 months of Dutch Kickboxing under James McSweeney. The confidence this stuff gives you is incredible. I'm out here walking around like I know shit now. Hahaha. Hands up, eyen on opponent. Basic knowledge that most dudes won't have in a real fight. 9 outof 10 I see me winning. 😎

  • @Potzakv20
    @Potzakv20 3 роки тому

    Can you do a video on improving and using knees?

  • @luigi6659
    @luigi6659 3 роки тому

    You're like the modern Bruce Lee in terms of inspiration for me.
    Idk man, something about you just gives me motivation :)

  • @moimoitoi2
    @moimoitoi2 3 роки тому

    One of your best !

  • @RM-wo9qs
    @RM-wo9qs 3 роки тому

    Great video !! thank you

  • @samg9694
    @samg9694 3 роки тому

    Love the videos man

  • @twinsunpredator7998
    @twinsunpredator7998 3 роки тому

    Jeff any advice on eye poke ? how to avoid ? prevent ..
    Worst strike ever , so painful , i never though to be so harsh

    • @MMAShredded
      @MMAShredded  3 роки тому +1

      haha nope, not trained in eye pokes

  • @HECTORARTUROA
    @HECTORARTUROA 3 роки тому

    2:00 This one is trap like JKD trapping... the other ones are traps but not JKD/Wing Chun traps, are distractions.. The final goal in many are kick, but kick without these previous traps is mote difficult than with the traps (tricks). I was trying to find Wing Chun traps kind, or even Muay Thai similar techniques, but this was very good anyway 👏.

  • @ShadoFire
    @ShadoFire 2 роки тому +1

    I really appreciate you showing failed attempts!

  • @slothsloth4043
    @slothsloth4043 2 роки тому

    I love the double hand trap long knee, I use it all the time, works great but I usually use switch knee instead against orthodox as an orthodox, however that long knee will work great against southpaw.

  • @raphaelvulfs5467
    @raphaelvulfs5467 3 роки тому

    Love your vids. This one is even better than your avg!

  • @MaplestoryFan01
    @MaplestoryFan01 3 роки тому

    Hi Jeff, do you think the Wing Chun style of simultaneously trapping/striking at the exact same time has any merit?

    • @MMAShredded
      @MMAShredded  3 роки тому

      I think it can be yes! especially in close quarter combat

  • @brunosmmashow
    @brunosmmashow 3 роки тому

    Love this stuff!

  • @jontran4808
    @jontran4808 3 роки тому

    Ty Jeff!

  • @Drewbot98
    @Drewbot98 3 роки тому

    Hand trap #3, I like using this to set up same arm elbows