Peripheral NEUROPATHY (Causes and Cures) 2024

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  • Опубліковано 29 чер 2020
  • Peripheral Neuropathy is a terrible condition, leading to suffering and disability for millions. What really works to slow it down or even reverse it, and what is a waste of money? This video goes into some detail about what peripheral neuropathy is, what causes it, what does help it, and what does not.
    You can slow down or even reverse the course of your peripheral neuropathy by following the tips in this video, and avoiding the things known to lead to painful peripheral neuropathy. We will discuss the medications, supplements and ways of eating thought to have an effect to slow down or reverse neuropathy.
    Become a PATRON & Get Answers ▶ bit.ly/DrBerrysCommunity
    LIES MY DOCTOR TOLD ME: amzn.to/3dP6mMs
    Resources:
    Diet can improve Neuropathy: pubmed.ncbi.nlm.nih.gov/16732...
    Prediabetes and Neuropathy: www.endocrinologyadvisor.com/...
    Glycation of myelin sheath: pubmed.ncbi.nlm.nih.gov/18473...
    Metabolic Synd & Neuropathy: www.ncbi.nlm.nih.gov/pmc/arti...
    Insulin Resistence & Neuropathy: www.ncbi.nlm.nih.gov/pmc/arti...
    Insulin Resistence & Neuropathy: www.ijms.in/article.asp?issn=0...
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КОМЕНТАРІ • 3,7 тис.

  • @KenDBerryMD
    @KenDBerryMD  4 роки тому +503

    This diet will improve your Peripheral Neuropathy: bit.ly/KETO101

    • @zamis21
      @zamis21 4 роки тому +48

      Working on it. Thank you. Hardest is getting rid of Sugar. Its my drug addiction :( No more waffles with Peanut butter and syrup lol

    • @mandograssable
      @mandograssable 4 роки тому +22

      How come you did not mention post herpatic neuropathy and how to cure it?

    • @LoveGixx
      @LoveGixx 4 роки тому +30

      .. dr eric berg mentions taking benfotiamine to help with peripheral neuropathy in fat soluble since the nerves are coated with fat..

    • @halihorror
      @halihorror 4 роки тому +27

      Hello Dr. Berry, do you offer 1-on-1 consultations online? I will pay. I need a doctor that will listen to me. I hope to hear from you.

    • @scottbennett4946
      @scottbennett4946 4 роки тому +16

      Will these tips help peripheral neuropathy caused by a back injury? My sciatic nerve bundle was crushed to the point that the doctor described it as a ragged typewriter ribbon.

  • @jeancaust9762
    @jeancaust9762 Рік тому +435

    From Australia I was struck down with this over fifty years ago and there was only ten known cases in the world. I was one one of them. I lost the use of my legs was put into hospital. I was given injections of vitamin b. I was told I would not walk again but I walked out of the hospital with difficulties. I had lots of numbness and pins and needles for over twelve months. Although I have damaged nerves in both legs I am still walking around and I am in my eighties. I also lost the reflexes in my knees.I just want to encourage those who are going through this to not give up keep fighting. I was determined I was going to walk out of the hospital and I did. At that time I also had three young children and that gave more determination to beat it.

    • @aussieauntynette6892
      @aussieauntynette6892 11 місяців тому +9

      Great to hear :)

    • @luukdeboer1974
      @luukdeboer1974 11 місяців тому +8

      Were these B vitamin injections the only treatment for your condition or did you have other treatments additionally

    • @jeancaust9762
      @jeancaust9762 11 місяців тому +20

      All I was given was vitamin b and just for two weeks. At first they thought I had a brain tumour but that was ruled out. I was not given any help of any kind after I left the hospital, I had to fight it on my own with the help of my wonderful husband. It was difficult for me to move about with a lot of feeling not there. I think you would be given better follow up care today. I have to say I thank God that I have the use of my today as I am in my eighties now and still have very good balance. I do hope people who are going through this are getting much better help today.

    • @luukdeboer1974
      @luukdeboer1974 11 місяців тому +5

      @@jeancaust9762 It is wonderful to hear from you, and that you are still healthy at your advanced age. Somehow your body has been able to heal itself after the injections. A poor diet can cause B12 deficiency's like a lack of animal products. I'm from the Netherlands and approaching my 50’s. My mother has lived to her teenage years in WA but her immigrant parents had to return to Holland due to illness. She's 74 and still 'younger' than her mother at the same age. Many western people today will not live till their 80's healthy if at all, the Western diet being the culprit. I'm interested to hear your opinion about the modern Western diet vs the diet prior to this time of overconsumption of sugars, starches and ultra processed food. What are the main differences?

    • @luukdeboer1974
      @luukdeboer1974 11 місяців тому +8

      @@jeancaust9762 sorry to hear how you were treated at the time. I'm sure the follow up care nowadays will be much better. However budget cuts in the Netherlands force elderly people to live on their own way beyond their ability. It's heartbreaking. So times have changed but not always for the better

  • @tk9839
    @tk9839 2 роки тому +1304

    I was suicidal due to the pain via neuropathy but with intermittent fasting and cutting down on carbs and sugar (maybe %50 less) I've been pain-free for a year and a half so far.

    • @turbo12v
      @turbo12v 2 роки тому +32

      GOD bless you, for your advice, and keep the good work.

    • @lourdesajramos6774
      @lourdesajramos6774 2 роки тому +84

      That's true - pain caused by peripheral neuropathy or Neurapathic Pain can drive a person to be suicidal. I'm doing everything I can to steer my mind away from any suicidal thoughts but Chronic Pain can be intolerable.

    • @eleanapshock9016
      @eleanapshock9016 2 роки тому +14

      @@lourdesajramos6774 change the way you eat

    • @lourdesajramos6774
      @lourdesajramos6774 2 роки тому +6

      @@eleanapshock9016 🔵Thank you for your reply. Your input and feedback is appreciated.🔵

    • @henri901
      @henri901 2 роки тому +10

      how long it takes to ??im been doing keto for 1 months and nothing happen

  • @mahan84
    @mahan84 3 місяці тому +93

    Vital Vitamins :
    Vit B1 and 12
    VIT D
    Magnesium
    Omega 3s
    Plan:
    Low carb Diet
    No grains preferred
    Intermittent Fasting

    • @puk2358
      @puk2358 2 місяці тому +5

      Thank you

    • @user-vk4vw4le1c
      @user-vk4vw4le1c 2 місяці тому +3

      Thank You🥰

    • @marco2771
      @marco2771 2 місяці тому +1

      This is what I came to

    • @ucfkid67
      @ucfkid67 Місяць тому +1

      How many hours for intermediate fasting? Would overnight fast work?

    • @caroleappling2007
      @caroleappling2007 Місяць тому

      Thank you

  • @Gary-ns1zm
    @Gary-ns1zm 8 місяців тому +26

    I had a brother who died from PN. He suffered for years with nothing to help. I'm sick to my stomach after watching this video. The inactivity and drugs, I think, were the real killers.

    • @jimp1429
      @jimp1429 3 дні тому

      I’m sorry for your loss brother 🙏🏾

  • @dwightcollman4917
    @dwightcollman4917 2 роки тому +1744

    I have 40 years of clinical experience {MD] both EM/Forensic miedicine…ALL OF YOUR ADVICE AND KNOWLEDGE ARE ABSOLUTELY CORRECT! Keep up the great work!

    • @pawsformercy1050
      @pawsformercy1050 2 роки тому +44

      I appreciate the validation on this . There are soiio many videos to watch it can be confusing if you aren't a medical professional with a medical dictionary handy . Most are good if your a DOCTOR but for the rest of us it just frustrating trying to comprehend everything . I'm happy to know I found a helpful one with sensible recommendations

    • @davidmerwitz6564
      @davidmerwitz6564 2 роки тому +4

      @@pawsformercy1050 l

    • @aprilgarcia4523
      @aprilgarcia4523 2 роки тому +20

      May I ask to make sure..you can reverse neuropathy?..

    • @verigone2677
      @verigone2677 2 роки тому +41

      @@aprilgarcia4523neuropathy in and of itself can be cured, nerves can replace themselves, and the tiny ones affected by this condition are the easiest nerves to recover. The issue comes in that the underlying causes damage cells faster than the body can heal them. So, your neuropathy will heal itself with no further intervention on your part if you can solve the causing condition (ramping up your vitamin D and various B complexes can improve your body's overall recovery speed). Neuropathy in and of it self is a secondary condition caused by a primary factor and it is itself more of symptom of something else than a condition all on its own (the vast majority of the time). Those cases without a known cause, Idiopathic Neuropathy, are very rare and almost always figured out to be rooted in some form of autoimmune if Diabetes and Hepatitis are ruled out.

    • @marlenegold280
      @marlenegold280 2 роки тому +10

      @@aprilgarcia4523
      Yes, from the common causes, for ~80% of the people.
      He listed the common causes.

  • @garethrowlands787
    @garethrowlands787 Рік тому +139

    Diagnosed with peripheral neuropathy after chemotherapy for lymphoma. Agonising pain in my feet and hands with numerous other issues such as GERD, lack of sleep etc.
    Several doctors and consultants could only prescribe classical painkillers at best, I tried them all and nothing touched the pain. It got to the point I wished the cancer had killed me.
    Someone suggested eating more red meat to raise my low testosterone and I accidentally ended up almost cutting out everything ELSE that was giving me issues.
    Very soon I was full carnivore, 16/8 fasting and feeling better than before chemo.
    My feet were almost pain free in 3 weeks, my GERD was gone in less than a week, my sleep was back to 6 hours at least and instead of being physically exhausted I was mountain biking with my son again.
    I'd spent two fricking YEARS wishing I'd died because of UK healthcare incompetence at every level.

    • @masudahmed6029
      @masudahmed6029 3 місяці тому

      NHS is very overwhelmed and very bad atm. It's better to go bupa for about 20quid a month

    • @veenaveena2211
      @veenaveena2211 2 місяці тому

      Thank you so much for sharing it means alot for those who are suffering with same issue, I have just started have heat waves in my feet it lasts about 0.30 to 1 minute, and pain in the toes

    • @brucecheng7856
      @brucecheng7856 Місяць тому

      That’s exactly the problem I have . It’s been 10 years+. Chemo that’s hard for lymphoma is strong , heavy metal, cisplatin , spinal cord compression by tumor exacerbates the problem. But now correlating all the events, I think chemo have the most to do with the neuropathy I have.

    • @brucecheng7856
      @brucecheng7856 Місяць тому +1

      I probably won’t be able to do full carnivorous diet but I can do fasting and no carb (almost). It’s challenging.

    • @lenomarin3484
      @lenomarin3484 5 днів тому

      The doctors don't heal the body, the BODY does. Good for you for discovering that food can heal! Another good diet is called the GAPS diet.

  • @kocs98
    @kocs98 Рік тому +115

    Dammm Doc!!......people like you are a godsend for people who don't have the $$$$$ to go to the doctor all the time. 👍

    • @KismetWLS
      @KismetWLS Рік тому +10

      yeah, those endless wallet biopsies hurt!

    • @janelahmeyer2014
      @janelahmeyer2014 Місяць тому

      eat a lime a day, an ingredient in it restores neuopathy including perioheral

  • @EveryDayShirell
    @EveryDayShirell 10 місяців тому +133

    I just got diagnosed with PN about 7 months ago. I was told it was from a B12 deficiency. My numbness goes from my feet up to above my waist. I’m glad I came across your channel.

    • @LucyHeartfilia9942
      @LucyHeartfilia9942 9 місяців тому +16

      Dont worry you will be fine soon no need to worry God bless you Buddy!!❤

    • @marucalame
      @marucalame 8 місяців тому

      Eat pork meat or pork liver. It has the type of thiamine is used for the nerves to rebuilt.
      Don’t buy thiamine because that is hydro soluble and the nerves would not be able to absorb it.
      Change your diet.
      Go to carnivore diet, no keto diet.
      All the veggies, seeds and nuts have carbs. Don’t eat bread, any made with flour. No sugar , no rice or pasta. Coffee and tea depletes absorption of B1. No alcohol either.
      Your pain, in just one month into carnivore diet will improve spectacularly.

    • @EveryDayShirell
      @EveryDayShirell 8 місяців тому +12

      @@LucyHeartfilia9942 that was sweet of you. Thank you so much. God bless you too 🙏🏾

    • @leesanders1619
      @leesanders1619 8 місяців тому +28

      I had the same issue 5 years ago. I had very low B12 in my blood tests. I’m non diabetic PN. That means they don’t know why I have it. I take a big dose of B12 every day with D3 and K2. It got about 50% better over the next few years. It solved most of the pain and pins but the numbness was still there. I went carnivore a year ago and started intermittent fasting. I have improved by 50% in my nerve damage. All in all I have 90% improvement in pain and 60% improvement is nerve damage/ lack of feeling in my legs. It didn’t get better fast. It’s been a marathon. I’ve also lost 50 lbs and solved high BP and sleep apnea too. Wasn’t planning on that.

    • @balanced4harvest552
      @balanced4harvest552 6 місяців тому

      @@leesanders1619
      B1 operates the Breathing Function in the Lower Brainstem! I was involved in a ToXic Fume X-P to Pulp Mill Emissions building a New Recovery Boiler next to an operating Pulp Mill with 1000 tradesmen! Dozens of us were Booked for the Sleep Disorder Clinic! I knew already I couldn't use the plastic Tubing and Mask on the 2nd night because the Neurotoxin Ethylene oxide is used as a Plastic Softener! My discernment is the hundreds of TPD of Nitric oXide being emitted is a first cousin to Nitrous oxide Anaesthesia which impairs Cellular absorption of B12! So if a person has been put under for surgery Or dental work, Cellular absorption may be impaired!
      I saw a Surgeon for knee n shoulder surgery and a young brother suggested my B12 was low, needed for optimum Bursa Sac health found @ every joint! That was 6 year's ago and at times I lapse in daily B12 dosing, but if I get a jab of pain in a joint Or snapping, I take B12 and it's remedied in a very short time! Oh yes the Thiamine, B1 in a B100 supplement ended my Sleep Apnea! I'm Canadian where we're Restricted to 100mg of B1, but I've found 300/500 mg in America! I Hope this helps!

  • @williamberliant8145
    @williamberliant8145 4 роки тому +719

    Dr. Berry, I've been on Keto and Carnivoire since December (7 months) and my peripheral neuropathy is better. I have better feeling on the bottom of my feet, but after watching your video, I realized that there is one thing I totally forgot about. For about the last 15 years, I've had a terrible pain in the big toe on my right foot. I know that is hard to believe. The pain in my big toe was so bad it was disabling. It was hard to walk and hard to drive a car. I just realized after 7 months on Keto, that I don't have that severe pain in my big toe anymore. I haven't had that pain in several months. My big toe feels so normal that I just forgot about it. That's pretty amazing what Keto did. (also fasting sugar is between 90 and 104, only 1 metformin a day, and I've lost 45 pounds since Christmas)

    • @gracehill3344
      @gracehill3344 3 роки тому +17

      Good for you!! Keep going!!

    • @johnmartinez6280
      @johnmartinez6280 3 роки тому +9

      💪💪💪

    • @1SherryAshley
      @1SherryAshley 3 роки тому +33

      You should think about getting off the Metformin if your sugar levels are that good!

    • @rosalbadelriogarcia9598
      @rosalbadelriogarcia9598 2 роки тому +14

      Metformin is protective ,some longevity experts use it as a supplement.

    • @cutazabutton
      @cutazabutton 2 роки тому +41

      I always think of gout when I hear Big toe pain

  • @ladyjatheist2763
    @ladyjatheist2763 4 роки тому +86

    it's horrible! to the point of distraction! it keeps you awake at night, drives you crazy when the weather is bad, makes you suddenly able to understand why some people would almost prefer to get their bits amputated! Been looking for real help for 1.5 yrs now... very few things make it tolerable. BEGGING for help! Everywhere you look, everyone says, "it can't be reversed"... You're the first person who explained the glycation and phagocytosis process and how it works together to damage the nerves... everything everyONE else just implies... "well it's like it just rusts and there's no recovery for it"... it's worth waiting for the pain to go away if there's HOPE that the tiny nerve endings can regenerate, even if it takes... like you said, months, or more... Thanks so much for the reminder that nerves CAN heal!

    • @sherrihinton8567
      @sherrihinton8567 2 роки тому

      I've been severely plaque since chemo for 8 years. It's a constantly on my mind

    • @juniorlee-bc1fu
      @juniorlee-bc1fu 2 місяці тому

      I got neuropathy for 9 months after total knee replacement .I do not know what to do and where to go ?😅😅😅😅

    • @ladyjatheist2763
      @ladyjatheist2763 2 місяці тому +2

      @@juniorlee-bc1fu I would strongly suggest looking into the carnivore diet as a healing mechanism it has done wonders for me along with benfotiamine (a synthetic b1 supplement that stays in your system longer than natural niacin) A friend of mine who is an orthopedic surgeon was glad I decided on the benfotiamine as well as the carnivore diet. Nowadays most of my pain is when the weather is extreme, normal days I actually have good relief and can get on the treadmill again! it's amazing! I wish you the best of luck!

  • @scottvaj4434
    @scottvaj4434 Рік тому +115

    Thanks Dr Berry. You are a life saver.. In 2021, I had a poor diet (LOTS of junk food binges) & was stressed out due to the extra work demands of the pandemic & living in the path of the 2020 chaos and protests. I was also the most overweight I had ever been in life. One day I suddenly had Peripheral Neuropathy all over my body that didn't go away. After seeing a doctor, they told me they had no idea what was causing it but only that it was an irreversible condition and maybe I should "lose weight" because the extra weight caused it (Doctor just guessed. I had been overweight for over a decade without these issues). Labs just showed A1C of 5.7 and cholesterol level of 211. I stumbled across this video and reversed the neuropathy within 3 months. Also lost over 100lbs switching to a keto diet with fasting. Blood sugar, blood pressure and cholesterol are optimal despite high protein, high fat and high sodium diet. I am awake to what Dr Berry has to say about healthcare and food industry conspiracies now.

    • @itsatrap4986
      @itsatrap4986 Рік тому +8

      What did you eat and how long was the fasting?

    • @beverlywilliams4627
      @beverlywilliams4627 4 місяці тому +1

      Thanks.. l will try and change my diet. 🇯🇲🇨🇦🙏

    • @user-yi6mc2bs9n
      @user-yi6mc2bs9n 2 місяці тому

      watch DR.. BERG DR. EKBERG

  • @marucalame
    @marucalame 8 місяців тому +20

    I have just one month in pure carnivore diet and the symptoms were cut at 75%. I can walk bear foot and wear soft shoes again.
    I can not imagine in a couple of months how good I will be.

  • @SRV2013
    @SRV2013 3 роки тому +201

    I've been carnivore/IF for a while, and when I put on my socks yesterday, I realized that I did not feel neuropathy any more.

    • @maranscandy9350
      @maranscandy9350 3 роки тому +5

      Amazin' innit? Woohoo!

    • @HeartProbe139
      @HeartProbe139 2 роки тому +3

      Hi! What does carnivore/IF mean? How long did it take to see results?

    • @lf7065
      @lf7065 2 роки тому +11

      @@HeartProbe139 Eating animal foods exclusively is carnivore diet. IF means intermittent fasting. As Dr Berry suggests here, at least 14 to 16 hours a day, or longer if you can do it.

    • @HeartProbe139
      @HeartProbe139 2 роки тому +2

      @@lf7065 tyvm

    • @MerryMac8
      @MerryMac8 2 роки тому +10

      @@yvanmontes9222 THANK YOU AND ALSO ALL THE OTHERS WHO TAKE THE TIME TO PUT YOUR EXPERIENCES AND INFORMATION HERE TO "HELP OTHERS SUFFERING WITH HORRIBLE PAIN !!!
      IT MAY BE THE "ONE SOLUTION" THAT CAN CHANGE THEIR LIVES !!!
      GOD BLESS PEOPLE "WHO CARE"

  • @cordybluejeans
    @cordybluejeans 3 роки тому +672

    I have Trigeminal Neuralgia (the suicide disease). Within two days after going on a Keto diet I got 95% relief. Flare-ups seldomly occur and when they do they are very mild. I have gotten my life back after suffering from this horrible disease for over 14 years. Thank you Dr. Berry for all of the information you give us and all of the videos you post.

    • @mandyware7906
      @mandyware7906 3 роки тому +23

      so happy for you x

    • @simoncowell2694
      @simoncowell2694 3 роки тому +13

      Brilliant

    • @cjcj6945
      @cjcj6945 3 роки тому +29

      Praise the Lord!🙏😇

    • @mrlacksoriginality4877
      @mrlacksoriginality4877 3 роки тому +33

      I have schizo affective disorder and keto completely removes the depression side of things for me and helps a lot with the bipolar.

    • @Mrs.TJTaylor
      @Mrs.TJTaylor 3 роки тому +34

      Fantastic! I’m so happy for you! I have a great healing from LCHF and OMAD. I had a virus, basically shingles that got into my head and caused lots of cranial nerve damage and meningitis. It nearly killed me, hurt badly and caused brain damage. I slept around the clock for two years. I knew that the ketogenic diet had some effect on the brain and was being used for epilepsy in children. I researched and went from there. I’m so much better now.

  • @luvwings
    @luvwings 6 місяців тому +25

    Why doesn’t anyone talk about chemo and how it causes horrendous PN pain. we get lumped in with diabetes people. PN from chemo is the worse pain ever.

    • @suewilliams9910
      @suewilliams9910 2 місяці тому +1

      Absolutely. I am dealing with excruciating pain from chemo. I am on strong pain killers which one can only take a certain amount of. I am trying to relieve whatever pain I can with the help of red light therapy , sunshine and vitamin B1 in the form of benfotiamine (regular thiamine will not suffice) and vitamin B6.

    • @suewilliams9910
      @suewilliams9910 2 місяці тому

      I also do intermittent fasting along with keto diet

  • @nicholefannin9140
    @nicholefannin9140 Рік тому +6

    Thank you Dr. Berry!
    I have the tingling and numbness down the inside of both my legs, fortunately no pain yet. What happened is: long time low carb diet turned serious carnivore in May 2022. Went on vacation with my hubby Oct 8-15 2022 and fully off carnivore. I mean I had so much bread & sugar it was a rebellion. A day and a half later I wake up with my entire body tingling and I kept complaining to my hubby my body was so swollen. My thighs, my tummy, my face. I was stupid and kept eating that way till I got home. Started right away back on strict carnivore and felt a little improvement in less than 2 weeks. Thank the Lord. When my body was tingling all over I thought maybe a virus or something. Now, over 2 weeks back on strict carnivore, only the insides of my long legs, insides of my arms and my stomach are still super tingling & numb. *I really feel this entire experience with carnivore and then jumping of and back on has shook some sense into me. I’m so lucky enough to not have any pain this time and realize I most likely will not be so lucky if there ever is a next time.
    Thank you Thank you Thank you for keeping this video up!!👏👏👏👏
    I feel so much better after watching this video. I feel confident if I stay on carnivore long enough I may see more improvement with my nerves. ~I had a full blood panel done just last week and everything came back normal for carnivore. The only thing they red flagged would be my ketones (2+) and of course my LDL (179) but my Triglycerides (65) to HDL (68) ratio was under 1, so YaY!!!
    Thank you again so much for keeping this video up!!!👏👏👏

  • @CM_Burns
    @CM_Burns 4 роки тому +264

    Dr. Berry 2020.
    Make America Healthy Again.

    • @conradgallardo9046
      @conradgallardo9046 4 роки тому +8

      Good one

    • @scottwarren8847
      @scottwarren8847 3 роки тому +8

      Q+2020

    • @nancy9478
      @nancy9478 3 роки тому +2

      @@scottwarren8847 wwg1wga

    • @terrencesoto1060
      @terrencesoto1060 3 роки тому +3

      Lovely video content! Apologies for the intrusion, I would love your opinion. Have you heard about - Taparton Sturdy Nerves Takeover (do a search on google)? It is a great one off guide for Getting rid of Neuropathy minus the normal expense. Ive heard some extraordinary things about it and my GF after many years got cool results with it.

    • @angelsanchez-vg2oc
      @angelsanchez-vg2oc 3 роки тому +1

      Hey everyone, the best results that I have had was with the Nats Neuro Site (i found it on google) - definately the no.1 idea i've seen.

  • @dianewolfsbauer6444
    @dianewolfsbauer6444 4 роки тому +287

    I have very bad neuropathies in both my feet so I do know what your talking about. I guess I can expect my neuropathies to eventually get better as I have switched to KETO on March 1st of this year and started fasting about 6 weeks ago. At least 18 hours a day most days I am OMAD and am fasting 20 hours a day and once every two weeks I do a 48 hour fast. You have been so good for me and I do thank you with all my heart, my life is getting better!

    • @creativegirl9710
      @creativegirl9710 4 роки тому +13

      Best of luck!

    • @samename6479
      @samename6479 4 роки тому +10

      Yay. Good for you. Keep going. 💘 💘

    • @theotherebikeguy1473
      @theotherebikeguy1473 4 роки тому +21

      Great move! It will as long as you have the patience to stick to it. It will come, and when it does over time, you’ll wake up one day and discover it’s gone. That’s how it happened with me.

    • @tinabrown7959
      @tinabrown7959 3 роки тому +11

      Diane continue with Keto but also learn from Sally K Norton about Oxalates, you can easily eat far too high oxalates per day eating Keto also. Transition to Carnivore - join the fabulous fb group Women Carnivore Tribe, I have learnt so much about healing.

    • @dianewolfsbauer6444
      @dianewolfsbauer6444 3 роки тому +6

      @@tinabrown7959 Who is Sally K Norton and what are Oxalates

  • @norcalgal692
    @norcalgal692 4 місяці тому +8

    Ozempic is a dangerous drug for an older persons with neuropathy. I was prescribed Ozempic for Type II DM. I had two very dangerous falls because Ozempic aggravated orthostatic hypotension to such an extent it caused me to blackout suddenly and fall. The first fall caused a severe break in my left ankle which required surgery, and a head injury. The second fall caused a broken hip. It took weeks of hospitalization before my doctors figured out Ozempic was causing my BP to drop so low I would pass out upon standing. It took eight weeks for Ozempic to clear my system and allow me to stand up without blacking out. No one has mentioned this problem with these types of medications but it should thoroughly be explored.

  • @larrymages9304
    @larrymages9304 2 місяці тому +3

    Hi Dr. Barry, long story short I’ve been dealing with mind crushing PN for almost 4 years. Your video gave me hope, lessened my despair and let me know that there was at least one Dr. (You) who understands. Less than a year ago I found this video and asked you about fasting and Keto diet. I absolutely love both. Neither actually helped reduce my PN symptoms. Finally some labs confirmed my initial suspicions of an autoimmune disorder. Thank you for being a light for those of us in a dark place.

  • @James_Hough
    @James_Hough 2 роки тому +328

    About 10 years ago, peripheral neuropathy in my feet was the first sign that my lazy and poor eating had caused type II diabetes. Very long story short, I had a very high A1C. I went no sugar/no grain, reversed the diabetes (A1C of 5.0) and have maintained that for years. The neuropathy is much better, but not completely eliminated. When I first noticed it and until I got my eating and weight controlled, there was actual pain and burning on a regular basis and discomfort all the time. Now, I just feel some very, very slight numbness, but no pain and burning and sometime not even that. Getting rid of the neuropathy is a long term thing and it may never completely resolve. Word to the wise- get your A1C under control before it starts.

    • @Judeslovinlife
      @Judeslovinlife 2 роки тому +20

      have you also checked your B12 levels? Perhaps B12 can help eliminate the rest of the issues in neuropathy and you'll feel completely better......I'm so glad you've had relief on diet alone.

    • @danealexandertrusk8079
      @danealexandertrusk8079 2 роки тому +5

      I have a very similar problem. 10 years with it, at this point it's just numbness and little pain sometimes, I can easily walk 5 miles, numbness is mostly at the bottom of my toes and pre toes bottom feet area, feeling is good on the top. How is yours?

    • @susan3200
      @susan3200 2 роки тому +5

      What is a1c

    • @James_Hough
      @James_Hough 2 роки тому +10

      @@susan3200 Hemoglobin A1C- it is a measure of average blood glucose level over the course of about 3 months. It is the primary test to diagnose type 2 diabetes. Under 5.7 is normal (no diabetes), 5.7-6.3 is "pre-diabetes" or a warning, over 6.3 is generally considered diabetes.

    • @susan3200
      @susan3200 2 роки тому +3

      @@James_Hough thank you.
      That is very helpful. I just learned yesterday that consuming more estrogen like foods can help prevent type 2 diabetes. I'm hoping to avoid that. 🙂

  • @joelghole4052
    @joelghole4052 4 роки тому +282

    I always say if criminals were punished with one week of neuropathy and or gout, they would go straight the rest of their lives..the pain is so excrutiating!

  • @SJG-96
    @SJG-96 Рік тому +42

    Thanks for your video. Surprisingly everything you discussed is this video I experienced it. I’m a diabetic type 2 for about 15 years. I’m 79 years old, had a stroke while at work in 2015. But lately in the past few years noticed more changes in my body, more so since the stroke affecting me left side. The constant tingling of the left foot/toes, the constant itch of the right ankle, constant numbness of the left hand/ fingers. Constant itch of the left testicle.
    I will change my diet. Thank you Doc.
    Serge, Surrey BC CANADA

    • @gingermonroe4153
      @gingermonroe4153 Рік тому +3

      Sounds like u might have liver problems
      Can cause itching🎉😢

    • @SoberOKMoments
      @SoberOKMoments 3 місяці тому

      Change the diet. I'm 80. Carnivore is a life changer for the good of your health!

  • @mannyc19
    @mannyc19 Рік тому +102

    Thank you for acknowledging pain so severe and debilitating that may lead someone to suicide most people with degrees do not. I appreciate your time in this regard. Can you please do more videos in regards to what someone can do regarding chronic pain, like nerve pain problems and over coming obstacles in recovering with this pain. God bless you Sir!

  • @izunadara3638
    @izunadara3638 3 роки тому +50

    I had peripheral Neuropathy since March of this year and was diagnosed with pre diabetes at age 26 (Im 27 now) the Keto/Carnivore diet has made my symptoms so minor that I'm able to run, hike and even sprint no diff. And my pre diabetes is null and void.
    Thank you to all the Keto experts out there but especially you Dr. Berry. You were the first I came across and you continue to give the truth, when the AHA refuse to admit failure!
    Ive gone from being a 210lbs beer gut "skinny guy" to a 145lbs man looking to gain weight through fat and protein

    • @LuisChavez-yi4ug
      @LuisChavez-yi4ug 2 роки тому

      What were your symptoms at first?

    • @wooskidustyhorn9844
      @wooskidustyhorn9844 2 роки тому +1

      Hello. Iam 24 and was recently diagnosed with early diabetes. I started getting nerve pain since may 19th of this year. What do u do for pain?

  • @viviennehanchard3706
    @viviennehanchard3706 3 роки тому +89

    Thank you Dr Berry. I’m in tears from watching this video(and the pain from neuropathy) and praying that I will get relief from following your instructions.
    May you be richly blessed.

  • @darlenekozlovskis6907
    @darlenekozlovskis6907 7 місяців тому +85

    I myself have been using a triple magnesium, and 1200 mg of alpha lipoc acid every night for over a year, my neuropathy in my feet were so bad, now its 90 percent better! My endocrinologist has been telling her patients to try it, because its worked so well for me.

    • @franhar8292
      @franhar8292 4 місяці тому +10

      Hi, how much is your triple magnesium and which magnesium? And what brands of alpha lipoc acid magnesium are you taking. Thank you.

    • @cherrydowns7745
      @cherrydowns7745 4 місяці тому

      @@franhar8292 Try magnesium glycinate, easily absorbed. I take 200 to 400 mgs per day. Take with K2-D3 and fats. They all work together.

    • @TripleXbeatz
      @TripleXbeatz 4 місяці тому

      Also curious about what @franhar8292 asked please @darlenekozlovskis6907

    • @KBArchery
      @KBArchery 3 місяці тому +4

      Please help other people and give us the brand

    • @franhar8292
      @franhar8292 3 місяці тому +3

      Yes- Please tell us the brand and what kind of magnesium & how much of it you are taking. My feet really hurt. Thank you!

  • @glendawilliams9633
    @glendawilliams9633 Рік тому +1

    I read your name (for the first time) this month is the Woman's World magazine. Sandra Cox lost 85 pounds at the age of 80! Today I have already watched three of your videos, and I'm hooked. I feel like I have a real-life doctor advising me right in the comfort of MY office. I am so impressed! Thank you. I love everything you have said, and right now I'm going for a walk before I start the Keto way of eating. God bless you and all your efforts. You are doing a wonderful work!

  • @wandarawlins493
    @wandarawlins493 4 роки тому +58

    Finally, Thank you so much Dr. Berry I have been waiting on this video for 5 months now....You just make my day! Please keep making videos, you are helping so many...God Bless

  • @CiciC2410
    @CiciC2410 3 роки тому +11

    I knew about some of this since I've followed your work for about a year but it was great to hear more specifics! You offer hope and are so genuine. Thank you so much!

  • @BuddyHill-jr5px
    @BuddyHill-jr5px Рік тому +10

    I never understood the need to drink water and foolishly thought a few pints of beer did the trick.
    For years I suffered with kidney stones. But one night after a bottle of wine and a meal, I woke in terrible pain in the kidney, the stone had moved and so I knew I had to MOVE and get to casualty. I was arguing with the doctor who was telling me I was a very sick man, but I said it's the stone in the kidney and I need an injection for the pain. He informed me that normal blood sugar level is 5.8, European level, BUT yours is 84.5, that's eighty-four point five, you could have gone into a Diabetic coma if the pain from the stone hadn't made you come to the hospital. I was brought to theater and a stent inserted and brought to ICU. In a mater of days I had neuropathy in 1 foot, which progressed to the other. I was put on Insulin injections and have been for the past 15 years.

    • @kfl611
      @kfl611 Місяць тому

      Holy smokes!!! Good thing your kidney stone moved and urged you to go to the hospital.

  • @tonyrader4812
    @tonyrader4812 Рік тому +8

    Good stuff Dr. B. Thank you for your honesty and that you aren't trying to sell something. That's very refreshing.

    • @SoberOKMoments
      @SoberOKMoments 3 місяці тому

      Dr. Berry IS selling something - he's selling thousands of people on the way to a healthier life! 🙂

  • @Wireman273
    @Wireman273 4 роки тому +54

    Two things have helped me, first I use some compression socks in the evening. They give temp pain relief. Second that has helped reduce the severity of pain is cycling. I try and ride my bike for 20+ miles every other day. This takes about 1 1/2 hours and gives some good relief.

  • @iamsoohappy
    @iamsoohappy 3 роки тому +63

    12:00 mark starts talking about remedies

    • @eeg122
      @eeg122 3 роки тому +2

      TY.

    • @heathersmith2201
      @heathersmith2201 3 роки тому +2

      Thank you!!!

    • @jenney17
      @jenney17 2 роки тому

      Ty

    • @maewest719
      @maewest719 2 роки тому +1

      Thank you, and will unfollow this channel due to that he babbles the first 12 minutes! Unfair!

  • @santosservantes1475
    @santosservantes1475 Рік тому +54

    Thank you Doctor, I thought I was just a weak individual because I had thoughts at night that if I didn't wake up the next day that would be okay, your video has given me renewed hope. Thank you soo much.

    • @KismetWLS
      @KismetWLS Рік тому +4

      keep on keeping on!

    • @marksimons4108
      @marksimons4108 11 місяців тому +6

      Jesus loves you Santos and wants relationship with you Godbless🔥👑🕊

  • @jamiesoares7108
    @jamiesoares7108 Рік тому +6

    I have had progressing full body neuropathy for a few years now. There is no longer a spot on my body that isn't affected. I have had numerous blood tests and mri's. no dr can tell me what's going on. I'm only 40 and can't even hug my kids without pain. I cant cook.or wash dishes. It hurts to change my clothes. I have trouble telling what temperature it is. Cold cause everything to sting and warm causes everything to burn. So now im burning and stinging all over all the time. All I get is drs wanting to give me meds. I was giving cymbalta for anxiety and nerve pain. Worst mistake of my life. I took 3 days of the meds months ago and still have emotional blunting. So I refuse any med for my neuropathy. I just want my life back I feel like it's already over.

  • @buyerbewar
    @buyerbewar 2 роки тому +110

    As a sufferer of Small Fiber neuropathy for a dozen years, I thank you from the bottom of my heart. I saw a neurologist who attended the best universities for 5 years... he offered no hope, no suggestions, only meds... which did not work. I have had chronic gastro issues for most of my life so I went to Emory Neurology because they advertise a multi-disciplinary approach to treatment of neuropathy. I mentioned Dr. Perlmutter's work which found there is a relationship between gut issues and neuropathy. This must have offended the Ukrainian neurologist I was seeing because she stopped the exam and literally told me to go home and die... not once or twice but multiple times. I asked about the gastro workup and she refused to offer it. So it's refreshing to say the least to find someone as generous and as knowledgeable as you on my journey. Thank you sir.

    • @kaitlinmontgomery2750
      @kaitlinmontgomery2750 2 роки тому +34

      Holy shit I hope she is no longer a doctor. What a horrible thing to say to someone!

    • @KMx108
      @KMx108 2 роки тому +19

      I've described my symptoms to 3 different neurologists with no help whatsoever. I didn't even know what to call this problem (small fiber neuropathy) until researching on my own. I think my neurologists must assume my PCP has already done all the basic tests Dr Berry described, but my PCP has barely scratched the surface and has actually refused to do anything else because she believes it's my neurologists' job. Too much more of this insanity and I'll need a psychiatrist. I've wasted thousands of dollars on absolutely worthless doctors.

    • @HandymanArtist
      @HandymanArtist Рік тому +11

      An extreme example but not uncommon treatment of patients in america. I've been ignored, dropped as a patient, yelled at.

    • @juliegoodison7476
      @juliegoodison7476 Рік тому +11

      @@HandymanArtist ISNT THE ego an awful thing out of control - sending you lots of love

    • @sharonmitchel1377
      @sharonmitchel1377 Рік тому +14

      I too was diagnosed with small fiber neuropathy. All my neurologist had to offer was a Rx for gabapentin! Really. When the autonomic symptoms appeared she decided to send me to a neurologist specializing in neuromuscular disease. It will take a least 6 months to get that appointment. This has already been 2.5 years, so now in my 70’s, I really need to figure out what to do now, not another year from now. I think I will try intermittent fasting and low carb.

  • @jaimemcbrady8715
    @jaimemcbrady8715 3 роки тому +52

    This has been the singularly most helpful information I’ve found in my attempt to find biological answers to my painful PN. Thank you so much and I’ll immediately contact my doc to request those tests.

  • @lorrainebiondo2754
    @lorrainebiondo2754 10 місяців тому +23

    Started using Benfotiamine 300 2x daily and immediately have 50-75% less neuropathy pain. A miracle

    • @Artsylady2030
      @Artsylady2030 Місяць тому

      I just ordered some I hope it works

    • @eternitywithjesus777
      @eternitywithjesus777 17 днів тому

      I'm about try a supplement that has this as the main ingredient. Can't wait!

  • @lorryvelarde3956
    @lorryvelarde3956 Рік тому +1

    Thank you sir. This presentation makes the most sense. I look forward to following you.

  • @ramonagaibor1898
    @ramonagaibor1898 4 роки тому +24

    Dr. Berry Thank you so much for your help. Keep up the good work! God bless you!

  • @tomthumb5445
    @tomthumb5445 3 роки тому +16

    I started carnivore exactly 7 months ago, got off 9 different meds and reversed my type II diabetes. So last week neuropathy starts. I will be 65 in 5 weeks. Lot almost 50 pounds too.

  • @roseleteer6924
    @roseleteer6924 10 місяців тому

    Thank you Doctor Berry.
    You're most informative.
    I'll keep watching your videos.
    Blessings to you.

  • @e.lindsayartworks7248
    @e.lindsayartworks7248 2 місяці тому +1

    Thank you so much for giving me hope. I love your videos. I've watch this one many times.

  • @mickhealy572
    @mickhealy572 3 роки тому +16

    That was sharp and to the point and answered the immediate questions I am sure we all have without endless waffle, you are a rare talent on Utube. thanks and cheers from Oz.

  • @johnalexisvargas
    @johnalexisvargas Рік тому +9

    Doctor, your labor is changing people's life. Thanks you!

  • @mundhirkhatib8293
    @mundhirkhatib8293 Рік тому +1

    Doc you habve changed my life and many more you deserve a 🥉.

  • @carolflynn-ti1so
    @carolflynn-ti1so 7 місяців тому +4

    I wish I could find a doctor like you in my area. I live in lower Michigan near Ohio. Most md’s are not very thorough and just cover the basics. Thank you for teaching us so much more about how to care for ourselves.

  • @theotherebikeguy1473
    @theotherebikeguy1473 4 роки тому +92

    Now over 2 years into KETO diet my eating habits have completely turned my life and wifes, we are in our mid and late 60s and looking forward to more healthy years. I haven’t used the word KETO (just use healthy eating habits to describe our diet) for at least a year leaving the joint pain and sluggish feeling behind. Thanks. Your approach is not only spot on, it’s genius! Thank you and God bless you.

  • @chris_losin_it
    @chris_losin_it 3 роки тому +11

    Thanks Dr Berry. You've been a great source of knowledge for me and how much better I feel physically. 🙏🏼💜

  • @hayfork100
    @hayfork100 Рік тому +4

    Great video doctor. Proper diet will repair almost anything wrong in your body. Keep up the good videos.

  • @DonnaCsuti-ji2dd
    @DonnaCsuti-ji2dd 2 місяці тому +1

    Thanks for your detailed advice

  • @MLou812
    @MLou812 4 роки тому +39

    Yes! I started the Keto lifestyle about 15 months ago. Lost some weight, Stopped getting yeast infections and my feet stopped burning at night.

    • @marcotrejo7963
      @marcotrejo7963 2 роки тому +1

      How long did it take to get these results?

    • @MLou812
      @MLou812 2 роки тому +1

      @@marcotrejo7963 As I recall maybe about 4 months.

  • @colinjosephsant5042
    @colinjosephsant5042 2 роки тому +24

    Dr Ken realised I was suffering from this alongside sciatica in both legs which confused the diagnosis somewhat and after wading through tons of as you say useless junk. I found this which quite honestly picked me up off the floor.
    It was confidence inspiring to listen to the information particularly when other health care professionals give praise to your knowledge. The mainly carnivore/low carb diet I enjoy now has helped me immensely at over 40 lbs lighter at 70yrs young has shown what can be achieved. Many thanks and good health to you and yours

  • @makenasrinivasarao7284
    @makenasrinivasarao7284 10 місяців тому +2

    Thankyou DrBerry, for your discussion on PN. I'm a Type 2 diabetic for about 15 years on metamorphin and suffering with DN , numbness and tingling of foot.Your advise is very important.

  • @childofmary7959
    @childofmary7959 2 місяці тому +1

    I REALLY appreciate that you give excellent, common sense information without trying to sell something. As soon as I see that on a video, I turn it off. I’m tired of constantly being a potential customer, instead of being treated as a human being.

  • @basilicarusnac2864
    @basilicarusnac2864 Рік тому +6

    This is the most complete information about Neuropathy I ever seen. Thank you Dr. Berry! I subscribed and I can’t wait to hear more!

  • @jodygifford4894
    @jodygifford4894 3 роки тому +15

    I just started intermittent fasting. You are so right!! When I do it I feel so much better!
    Thanks for this information . It’s very helpful ✅

  • @cindybroadhead7797
    @cindybroadhead7797 Рік тому

    Thank you very much for your incredible insight. Very informative and very easy to understand.

  • @bebiramsarran2115
    @bebiramsarran2115 7 місяців тому +1

    Thanks Dr Berry,god bless you always

  • @ienjoyapples
    @ienjoyapples 4 роки тому +192

    My diabetic neuropathy is 100% GONE after a year of carnivore. Keto helped me lose a ton of weight and reverse diabetes, but it wasn't doing anything for my neuropathy. Don't ask me how, but cutting out the veggies and only eatting red meat gave me immediate relief and now has completely reversed my neuropathy.

    • @Nan-59
      @Nan-59 4 роки тому +5

      Dang!!! Who would have thought!

    • @lyrastar999
      @lyrastar999 4 роки тому +15

      Wow. That's interesting! I just started back on keto this morning. Not sure I could just eat meat. Good for you though!

    • @ienjoyapples
      @ienjoyapples 4 роки тому +25

      @@lyrastar999 I never get tired of steak and eggs. I don't miss broccoli at all.

    • @Bhaleri
      @Bhaleri 4 роки тому +12

      I did Keto too, and lots of arthritic pains diminished.

    • @c.f.6005
      @c.f.6005 4 роки тому +3

      Thank you so much for your testimony

  • @evianx1
    @evianx1 3 роки тому +9

    B1 benfotiamine along with alpha lapoic acid with intermittent and prolonged fasting
    With a strict ketogenic diet has massively reduced inflammation in my ankles and the feeling is coming back in my toes and the bottoms of my feet the pain is gone and the sensitivity in my legs has calmed down substantially.
    My morning fasting glucose has come down
    Very much: three weeks ago I had readings as high as 169 wich had me floored.
    Since then my numbers have come down substantially 119 104, 96 , 100, 99 now my numbers are getting within ten points all day.

  • @clavo3352
    @clavo3352 Рік тому

    Great video! The more the important information; is backed up or presented along with text graphics, the better it stays in the aged mind!

  • @Sullivanserves
    @Sullivanserves 2 місяці тому +1

    Thank you for your work

  • @amandapayne2323
    @amandapayne2323 4 роки тому +35

    I suffer almost daily from peripheral neuropathy which I began having a few days before my 37th birthday this year. I tried Keto for a year with incredible success but slowly let carbs creep back in. A year later I began having tingling, burning, and numbness in my hands, feet, and sometimes even in my face. Some days were so bad I couldn’t focus on anything else. When I began checking my blood sugar I realized that within one year off the keto diet I was becoming a type 2 diabetic. I immediately returned to the keto lifestyle and have been strict keto for 5 months. I have good days and bad but overall my symptoms have lessened and are definitely not getting worse. I would have never let any carbs into my diet if I had known that type 2 diabetes is not about keeping your weight down. Just because I was at a healthy weight it doesn’t mean I wasn’t doing horrible, irreversible damage to my body. My blood sugars are not as low as I’d like them despite combining fasting with keto but I’m guessing it might just take time. I can’t actually lose anymore weight because I’ve met my goal and will be underweight so I’m hoping I can maintain my current weight on keto. Thank you Dr. Berry for all you do. You can save millions from suffering.

    • @elviselv7839
      @elviselv7839 Рік тому

      how are you doing now??

    • @hohepunktz6778
      @hohepunktz6778 Рік тому +4

      Yes, please tell us. I’m going through a hard time after being vaccinated.

    • @poorvadas1224
      @poorvadas1224 Рік тому +1

      see eating carbs every single day and expecting to stay healthy it can't happen and i know quiting carb is Tough but you can do one thing like in a week you have 7 days out of 7 eat healthy for 6 days and for one day you can cheat on your diet and can eat whatever you want to.....and next day start eating healthy this way you can balance your health as well as your craving for carbs

  • @TheRonald6524
    @TheRonald6524 3 роки тому +30

    Can’t tell you how much I Love this Guy!!! He really is the real deal!!!!!Great medical and health advice

  • @SeamusMartin1
    @SeamusMartin1 11 місяців тому

    Very insightful. Thank you.

  • @bw510
    @bw510 9 місяців тому +16

    Dr Berry is beyond the best human ever. I have been doing carnivore for 3 months and have never felt better. You are so appreaciated. Thank you for all you do.

    • @technojunkindatrunk
      @technojunkindatrunk 3 місяці тому

      I would love to know what you eat on a daily basis. This would help me tremendously!
      Thank you 🙏

  • @charleswatts3810
    @charleswatts3810 2 роки тому +11

    Excellent video. I am battling neuropathy, and this video is priceless.

  • @merigoldk.6270
    @merigoldk.6270 3 роки тому +17

    Thank you Dr. Berry for all you’re good information. I am pretty sure I have pre- diabetes I have kinda ignored it for a few years but now that my big toe, feet and Achilles’ tendon is giving me trouble I can no longer ignore it. I will get on top of my diet.

  • @dareks8000
    @dareks8000 Рік тому +1

    What a valuable video! Many thanks Dr. Ken.

  • @marklavalle2154
    @marklavalle2154 6 місяців тому +8

    This video is a great find for me. My doctor told me there is no cure. I'm not going to see him anymore. Thank you

    • @whiterobin01
      @whiterobin01 Місяць тому

      That's what pretty much all doctors say. The medical system is completely corrupt and broken. They want you on their drugs forever.

    • @chrissy0411
      @chrissy0411 Місяць тому

      Or, you can teach your doctor the truth.

  • @DLMlive
    @DLMlive 2 роки тому +33

    The Keto diet has now saved my life... my Lymes developed into the worst possible case of peripheral neuropathy that lasted 4 years now. The pain was becoming unbearable and debilitating. Things are now reversing at a fast pace thanks to diet and B12. Thank you so much for the best information ever on this condition, and your wealth of knowledge on the subject... I wish you were my personal physician!

  • @dawn8746
    @dawn8746 3 роки тому +3

    Thank you for sharing and for caring. I am open to healing my body as I am sincerely tired of being ill. I am a patient person and just having the light at the end of the tunnel gives me hope
    Thank you for caring. Love and Light

  • @franciscogregory2455
    @franciscogregory2455 Рік тому

    Good to hear from Dr. Berry again. Where have you been?!

  • @cherpeters8775
    @cherpeters8775 Рік тому +31

    Diagnosed with neuropathy about4 years ago. My neurologist told me to stop ALL B vitamins, especially B6, except B12. He said they CAUSE nerve damage. So I did. I've been on a low carb for years, but I could improve. I just don't know what to believe anymore. Doctors have failed me so many times, I feel lost sometimes.

    • @starstuff5958
      @starstuff5958 Рік тому +6

      BINGO........

    • @dwighthaas1771
      @dwighthaas1771 Рік тому +6

      As neuro tech who test nerves, we see a majority of damage precede th3 onset of type 2 diabetes, which means high blood sugar is not causing the neuropathy, rather its insulin resistance. In rare cases uncontrolled type 1 diabetes/high blood sugar causes neuropathy as it poisons the system. Low blood sugar/hypoglycemia is bad as well, so it needs to be low carbohydrate so as to regulate the blood sugar.

    • @danielmeixner7125
      @danielmeixner7125 11 місяців тому

      So how long were you taking a b vitamin complex? My doctor said if you take one for longer than a month or two, B6 levels increase to undesirable levels.

    • @cherpeters8775
      @cherpeters8775 3 місяці тому

      @@danielmeixner7125 I took them for several months, on the advice of my PC doc. I was also advised by a cardiovascular doc to have vein ablation, which ended up banging into my nerves and making my neuropathy worse. The skin on both feet was quite red so my dermatologist advised a skin biopsy. This procedure caused an infection in both feet that put me in the hospital with severe cellulitis. Could have lost both feet if it advanced to the bones. Luckily, it didn't. Suffered excruciating pain for 6 weeks over this episode. Needless to say, I have trust issues where the medical community is concerned. I have no quality of life and never will. You're probably sorry you asked, but thanks anyway!

    • @christinemcalister7127
      @christinemcalister7127 2 місяці тому

      Mine began with high B6.

  • @annwright8665
    @annwright8665 2 роки тому +5

    I’m am on low carb /keto and lost 55 lbs and all my inflammation is gone. I have no more pain an tingling in feet. I shared this. Thanks for information

  • @leslieaharden6183
    @leslieaharden6183 3 роки тому +3

    Excellent. Dr. Berry is the best!!!!! Love his authenticity.

  • @jamesellsworth9673
    @jamesellsworth9673 6 місяців тому

    This is GOOD INFORMATION. Possibly I suffer from peripheral neuropathy. My visit to my physician tomorrow will shed some light on this.

  • @edwardrestivo7519
    @edwardrestivo7519 Рік тому

    Very thorough and informative ☺

  • @rondye9398
    @rondye9398 2 роки тому +37

    Thank you so much for getting this out there. I discovered these remedies on my own because of Lupus and other severe AI disorders that I have been fighting for years. Tried multiple specialty clinics and all their drug concoctions to no effect. Occasional debilitating bouts of the disease required massive short turn doses of prednisone to stop the incredible pain that truly had me thinking I could not go on like this. No amount of opioid pain killers would touch it. Also debilitating neuropathy in my feet, where even a fan blowing on them was excruciating. About 18 months ago I went on the Keto diet as I was gaining weight from the prednisone and inactivity and I started feeling better with longer and longer hiatuses between severe bouts. Always there still, neuropathy still fairly severe. I started getting severe arm and leg cramps and thought I must be missing some minerals. Started with Magnesium and Potassium and things slowly improved over many months, then switched to Carnivore diet and have made much faster recovery. I'm a 72 year old male and now have limited neuropathy in my feet. I have been able to get out in the woods and cut, haul and stack 2 cords of wood in the last week. Something I thought would never seem possible 1 year ago. I always tried to stay active but was dying from autoimmune disorders.

    • @KMx108
      @KMx108 2 роки тому +1

      I can relate to your experience. Word of caution with the prednisone - it caused bone death surprisingly fast for me. I was lucky I found out before having to get a joint replacement.

  • @watcherworld5873
    @watcherworld5873 2 роки тому +52

    Almost a year ago, I took a day off from work thinking that I had gout. Well, it was not gout, it was peripheral neuropathy. My toes hurt especially at night. That pain was what motivated me to look for root causes and solutions. It look me a few days to realize that it was caused by my diabetes. Out of desperation I watched a lot of UA-cam videos and tried a dietary intervention. After 3 months of cutting out processed food, and practicing time restricted eating, most of my diabetic symptoms went away. Two observations. 1. I got better in a hurry. 2. If I were to eat badly again, I will get sick again rapidly too. So, I am not "cured", but for all practical purposes this is good enough.

    • @diauser3327
      @diauser3327 Рік тому +3

      congrats to you,
      you are giving hope to so many people

    • @suzanneemerson9787
      @suzanneemerson9787 Рік тому +4

      In other words, you went back to eating the way people did before processed foods were invented and available. Defined meals, no snacking in between, fresh and cooked vegetables daily, fruit sparingly and only locally in season, and a reasonable quantity of food consumed at each meal. Also, no sugary drinks or sugar-added fruit juices. (I can recall my grandmother saying drinking fruit juice is a waste of the fruit. If you’re having fruit, eat the whole thing.) Home baked goods were reserved for holidays, and eaten in small quantities.
      We now have generations of people who don’t know how to eat for good health. They can’t look to their parents because they don’t know, either. You’ve gone back to normal. I’d say you ARE cured.
      Congratulations!

    • @watcherworld5873
      @watcherworld5873 Рік тому +1

      @@suzanneemerson9787 Concerning the seasonality of fruits. When I was young, I remember eating pomelo once a year. Now I can have grapefruits that are somewhat similar to pomelo in taste all year round. I also remember that I hated oranges because they were really sour and sometimes they tasted bitter. Well, not anymore, oranges are as sweet as syrup these days.

    • @roncurtis4988
      @roncurtis4988 11 місяців тому

      So how are you doing today did you have the burning and tingling and if so is it gone today ?

    • @watcherworld5873
      @watcherworld5873 11 місяців тому

      @@roncurtis4988 I have reversed my type 2 diabetes years ago. It is not that difficult. These days if I take really good of myself, my fasting blood glucose is in the 60s. When I am stressed, it is in the 80s. Yeah, lifestyle changes are critical.

  • @sonjaduplessis7315
    @sonjaduplessis7315 Рік тому +2

    You are the first dr talking since!!

  • @kathrynd1974
    @kathrynd1974 19 днів тому

    Dr. Berry, thank you. You are such a wealth of knowledge. Most doctors don’t know how to treat neuropathy.

  • @heavychevy383
    @heavychevy383 4 роки тому +50

    just bought ur book, & ive gotta say, it is probably one of the most eye opening books on nutrition & overall health ive ever read, & ive read many. thank u & god bless u dude!

    • @krystalpatterson7643
      @krystalpatterson7643 3 роки тому +3

      Where did you buy tis book and what is title of book?

    • @heavychevy4616
      @heavychevy4616 3 роки тому +2

      @@krystalpatterson7643 "lies ur doctor told u" ...great book, easy read... its basically alot of what u hear him talk about on here

  • @helencalnan.30
    @helencalnan.30 2 роки тому +3

    Very well explained.Great advice.

  • @masiiharwood6082
    @masiiharwood6082 Рік тому

    Such an indept information and such a graceful doctor 💚💚💚💚

  • @melissao1970
    @melissao1970 Рік тому

    God bless you Dr. Berry for all you do!

  • @crookedgeezer694
    @crookedgeezer694 4 роки тому +20

    Low carb really does ease this type of pain. I am 6 months in on keto lifestyle but only took the first few weeks to realise the pain in my neck, head shoulders and back was easing. 3 months in and I started weight training amazing progress as I carrying a shopping bag was painful. This pain and disability started after an accident, no meds helped and thousands spent on physio and chiropractic adjustments to ease the pain. All it took was a change in my diet. I cannot recommend this advice enough.

    • @Noor-jw2tn
      @Noor-jw2tn 3 роки тому +1

      Yes I figured out a long time ago now knee pain would go if I didn't eat white carbs.

  • @christopherhall1702
    @christopherhall1702 4 роки тому +5

    Thanks for this! Best information I've ever received...

  • @raefunk5305
    @raefunk5305 Рік тому +1

    Thankyou so much for your help!!!

  • @cegerer
    @cegerer Рік тому +4

    I had occasional neuropathy flare-ups in my left foot (2-5 times per week). Within 1 week of going carnivore, it's gone completely. Also gone within a few weeks? General 'old man' joint pain, skin tags, xanthelasma (cholesterol buildup under the eye lids - gone!), BP down, energy up, etc. Why and how this diet is not recommended by every physician is mindboggling.

  • @repentantheart6371
    @repentantheart6371 3 роки тому +29

    Thank you God that Ken Berry loves what he does. Remind him God of all the people he is blessing everyday!!
    Thank you doc!!

  • @worldcitizen9102
    @worldcitizen9102 4 роки тому +66

    Thank you Dr Ken for sharing your knowledge and it was amazing. Since i had a long period to this horrible disease , and had severed immensely, I realised during intermittent fasting my symptoms decreases greatly, and after consuming a meal rich in carbohydrates. The tingling(pin and needle) of the limbs reappear suddenly. I have to take charge of my body. Bravo Dr!

  • @ganesanramamoorthy3507
    @ganesanramamoorthy3507 Рік тому +3

    Thank you Dr.Berry for the enlightening exposition of a health condition the cause of which has always been speculated. I am suffering from small fiber neuropathy ( as diagnosed by my Neurologist). It is now more than 5 yrs since I stared experiencing the symptoms primarily burning sensation and numbness in the toes and in the mound under the toes. Things have not progressed much since then. But my problem is sleeplessness. My sleep has been poor in the last 10 years. At times my night passes off without sleep. But this sleeplessness hardly affect my routine. I have never felt rundown because of that. Is my SFNP due to poor sleep over the years. My all other health parameters are good. I am a healthy individual & walk around 10 kms a day. I am a vegetarian.

  • @barta844
    @barta844 11 місяців тому

    Thank you very much for this

  • @lindap.p.1337
    @lindap.p.1337 3 роки тому +19

    I realized I had PN probably two years ago, several years after my diabetes diagnosis. I felt sort of pin pricks and my feet were more sensitive to pain than ever before. My feet now stay cold unless I am wearing socks, but I have been Ketovore since Aug. 2020 and I never feel the pin pricking sensation any more. Wish I had known to start sooner. Thank you Dr. B.

  • @patricianunez4025
    @patricianunez4025 3 роки тому +4

    Thank you so much 💕 I needed to hear this.
    God bless you 🙏😇

  • @carolglenn1796
    @carolglenn1796 6 місяців тому

    I hope that people will listen to you. I am trying to do pretty much all of the things that you are telling us about. It does work.