Day26 GM Diet Plan For Fast Weight Loss🥗 ll GM డైట్ అంటే ఏంటి? all Uses And Side Effects ll iSmart

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  • Опубліковано 3 гру 2020
  • Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏
    #ismartgowthami
    #ismartgowthamivlogs
    #ismartgowthamidiet
    #ismartgowthamiweightlossvideos
    #ismartgowthamihealthyfoodrecipes
    #onemonthweightlosschallenge
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    #weightlossdalrecipes
    Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thank you...
    Protein powder recipe:: • ప్రొటీన్ పౌడర్ లడ్డు జ...
    Day 24 party Special WeightLoss recipes:: • Day25 వెయిట్ లాస్ రెసి...
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    Day20best sugar substitutes date syrup Recipe:: • Day20 పంచదార మానేసి ఇవ...
    Day19 Healthy Dinner recipe with oats for WeightLoss:: • Day19 Simple WeightLos...
    Day18 WeightLoss full Thali:: • Day18 పండుగ స్పెషల్ We...
    Day17 simple workouts outs to loss belly:: • Day17 Simple Workouts ...
    Day16 Aloevera juice and sabudhana khichdi recipe:: • Day16 Healthy Aloevera...
    Day15 overnight oats recipe:: • 2Nd Video Of The Day O...
    Day15 oats breakfast recipe it’s dhokla:: • Day15 సూపర్ Breakfast ...
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    Day11which once is best for WeightLoss chia or sabja:: • Day11చియాసీడ్స్ సబ్జాస...
    Day10 Low Budget dietplan:: • Day10 Low Budget Full ...
    Day9::ABC Miracle drink for spotless skin::: • Day 9 మిరకిల్ డ్రింక్🥤...
    Day8 Reasons for hair loss in diet and solutions:: • Day8 డైట్ చేస్తుంటే జు...
    Day5Weightloss special sweets:: • Day5 దీపావళికి బరువు ప...
    Day4 easy diet plan to lose weight:: • Day4 ఫుల్ డే డైట్ ప్లా...
    Day3 high protein milk for WeightLoss:: • Day3 One Month Weight ...
    Day 2 WeightLoss breakfast recipes:: • Day2 డైట్ ప్లాన్ llRec...
    Day1 Diet plan in one month WeightLoss challenge:: • Day1 ఫుల్ డే డైట్ ప్లా...
    Loss 10kg in 3 months Diet:: • weight lossమూడు నెలల్ల...
    Full day oats diet:: • ఓట్స్ కిచిడీ చాట్ ఆమ్ల...
    1000 calorie Pure Veg Diet plan:: • 1000 Calorie డైట్ ప్లా...
    20kg weight loss journey:: • బెస్ట్ టిప్స్ బరువు తగ...
    Hypothyroidism diet plan:: • Full Day Weight Loss D...
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    Full day Nonveg diet plan:: • చికెన్ రాగి సూప్, ఆమ్ల...
    Belly fat cutter drinks:: • ఎంతటి బాన పొట్టనైనా కర...
    Four diet breakfast ideas:: • Diet Breakfast ll శనగ ...
    Four diet dinner soup ideas:: • 5Diet సూప్ ఐడియాస్ Din...
    Easy exercise for weight loss:: • Simple And Easy గా ఇంట...
    One month weight loss challenge:: • ఏం చేద్దాం ఎప్పుడు చేద...
    WeightLoss smoothies:: • 2Weight Loss Breakfast...
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    There high protein breakfast ideas:: • 3 High Protein N Fibre...
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  • Розваги

КОМЕНТАРІ • 626

  • @vlogwithmanju3411
    @vlogwithmanju3411 3 роки тому +43

    Nenu kuda chesanu gowthami garu GM diet..4 to 5 kgs taggedanni chesina prathisari..immediate functions baga use avtundi..but malli easy ga regain aipotham...
    Tarvatha IF chesaka permanent aindi..

  • @manasareddy357
    @manasareddy357 3 роки тому +205

    Howmany of u listening dese kind of diet videos lying on bed and thinking to do these diet from 2rw.....🤣

  • @malathiramana6281
    @malathiramana6281 3 роки тому +1

    Hai dear...
    Chala manchi information echaru...
    Thnq so much yaar...
    Simply super...

  • @padminig3393
    @padminig3393 3 роки тому +1

    Seriously akka u r videos have such a useful content...all videos are gud....I am inspired by u...super akka ..keep rocking..

  • @SimplyChaitu
    @SimplyChaitu 3 роки тому +2

    Chala baga explain chesaru ur so expressive and baga explain chesaru doctor la

  • @venkataratnamkativarapu4712
    @venkataratnamkativarapu4712 3 роки тому +3

    I don't know what is GM;but, I am curious finally you tell that, thank you....🙂

  • @vsr.sanjeevreddy1408
    @vsr.sanjeevreddy1408 3 роки тому

    Very informative Video, Which is the best supplent Andi, making right leg, right hand kindha kurchuni pani cheste, thimmrlu vastunnai plS suggest me ,em cheyalo pls reply me Andi, am waiting for ur reply. Plz..

  • @balagajyothi1223
    @balagajyothi1223 3 роки тому +3

    The way you have to explain I love you sister

  • @budemmadivyajyothi406
    @budemmadivyajyothi406 3 роки тому +4

    Gud afternoon gowthami. Good information awesome video. Superbbbbb

  • @subrahmanyamd.k5748
    @subrahmanyamd.k5748 3 роки тому +12

    Madam,
    Your explanation is pleasent to listin but not to follow. We are human beings with natural weaknesses .ideal conditions apply only to machines

  • @saru7877
    @saru7877 3 роки тому +1

    Healthy Diet good for all age group Tq

  • @anushapavan9142
    @anushapavan9142 3 роки тому +1

    MI deit plan easy GA undi Akka I loved

  • @venkatareddydharani1403
    @venkatareddydharani1403 3 роки тому +8

    Same feeling akka nanu kuda avaraina Tagavu ante chala happy ga feel ayipota

  • @arunaramesh9171
    @arunaramesh9171 3 роки тому +1

    Hai gowthami good evng...Ippude nenu ivaalti vedio chusaanu...chevulaki kalige aanandhaanni Shravanaanandham antaaru...Nuv thelidhannaavani cheppaanu okna...Love u frnd...Good information

  • @chilukurisravani4735
    @chilukurisravani4735 3 роки тому +1

    Chala information istunnaru akka thankyou

  • @shinygraceprasangi
    @shinygraceprasangi 3 роки тому +1

    Superb ur theme... Very useful for me...

  • @kanishkaachoudary9679
    @kanishkaachoudary9679 3 роки тому

    Sravananandam for ears gowtami garu

  • @sudhamai_kothimbakam
    @sudhamai_kothimbakam 3 роки тому

    Chala bhaga cheparu gowtami Garu..mi channel best andi unnecessary topics undavu..useful ayeve untayi Ila UA-cam channel unte subscribe chesukovalani anipistadi..once again tq for ur dedication..

  • @barathisuresh4721
    @barathisuresh4721 3 роки тому +1

    Gowthami garu I'm also from vijawada and guntur.i like ur vedios sooooo much

  • @vasanthabhavani2707
    @vasanthabhavani2707 3 роки тому +1

    Sister please tell me the shop name, from where you are getting goduma ravva? I am getting only bansy ravva

  • @archanaraparthi8322
    @archanaraparthi8322 3 роки тому +1

    All 7days with out sugar and sugar substitutes diet cheyala or shall we use sugar substitutes in day4 plan.

  • @vishwapriya_07
    @vishwapriya_07 3 роки тому +2

    thankyou mam i was waiting for it

  • @neelimagudiguntla4542
    @neelimagudiguntla4542 3 роки тому

    Hi gowthami garu all ur diet recipies are too gud and kallaki nayananandam mari chevulaki aiyte Sravananandam

  • @sravanthikantipudi9075
    @sravanthikantipudi9075 3 роки тому

    Very neat ga explain chesaaru....And mi opika super andi asalu

  • @tanmayimovva5738
    @tanmayimovva5738 3 роки тому +3

    Akka in day 5 can we mix tomatoes, chicken and cook and eat it

  • @ravulapallianuprasadravula7823
    @ravulapallianuprasadravula7823 3 роки тому +1

    Tulasi plant tips cheypandi and Arm fat excercise and how is bhavisya andi ok naa

  • @veenamula4017
    @veenamula4017 3 роки тому +1

    Non veg , milk tisukonivari gurinchi cheppandi instead of paneer

  • @bhanutechv4832
    @bhanutechv4832 3 роки тому

    hi mam..pigmentation ki remadies chepppndi mam..mi wait loss vlogs super👌👌👌👌👌👌👌👌👌👌👌

  • @swapnasrikaram5907
    @swapnasrikaram5907 3 роки тому +11

    Sravananandam..
    👍👍👍👍

  • @DARKYT-uz8bb
    @DARKYT-uz8bb 3 роки тому +1

    Super gowthami garu

  • @bedhyaallinonemuchatlu1376
    @bedhyaallinonemuchatlu1376 3 роки тому +1

    Hi Gowthamigaru, me videos anni super anndi.

  • @lakshmikumark7135
    @lakshmikumark7135 3 роки тому +1

    Multi vitamins Daly use cheyocha,Ami side effects rava,aaa timelo use cheyali

  • @rajureddymula211
    @rajureddymula211 3 роки тому

    Super vedio Gouthami garu

  • @tejuk3387
    @tejuk3387 3 роки тому

    Akka how to maintain consistency and patience video cheyandi akka idi chala imp kada akka plz meeru chepte chala motivation vstundi akka plz

  • @kjyothi2146
    @kjyothi2146 3 роки тому

    Hi gowthami garu, GM diet lo butter milk with thagocha
    How is bhavishya
    Congrats in advance for 3 lakhs subscribers

  • @sripathiuma16
    @sripathiuma16 3 роки тому +3

    Thanks for ur videos on diet plan mam really very helpfull for each and everyone who are trying to weight loss

  • @saritharani6865
    @saritharani6865 3 роки тому +1

    Your diet is very good

  • @santoshikotu3465
    @santoshikotu3465 3 роки тому +13

    Hii I am also one of you fan ❤️ madam 😘

  • @meenuseepana6829
    @meenuseepana6829 3 роки тому

    Hi gowthami nice vlog with good information

  • @kalpanareddy9072
    @kalpanareddy9072 3 роки тому +1

    Hai Akka vedio bagundi and meeru reply kuda baaga chestaru and thank u untermittent deit adiga reply chesaru alage a information aina chala neat ha explain chestatu

  • @vidhatripratapa3417
    @vidhatripratapa3417 3 роки тому +3

    Tnq so much mam very ise ful to me

  • @sushmareddy6901
    @sushmareddy6901 3 роки тому +2

    Akka iam so happy 1st reply me nenu starting lo ma hasband profil undhi Narndhar reddy Tq so much akka

  • @vani7459
    @vani7459 3 роки тому

    Sravananandam gowthami garu nice video

  • @kondapavulurupadmaja1373
    @kondapavulurupadmaja1373 3 роки тому

    Hi Gowthami nice information 👍👍

  • @joycelazar9292
    @joycelazar9292 3 роки тому +1

    Thanks you so much

  • @arshiyathabasummohammed1899
    @arshiyathabasummohammed1899 3 роки тому +1

    Supper akka ❤Love you nenu roju chustha me videos

  • @reehanashaikreena3092
    @reehanashaikreena3092 3 роки тому

    Akka celery plant telusa danito juice tagocha teliste chepava plzz

  • @Healthyhunger_vlogs
    @Healthyhunger_vlogs 3 роки тому +3

    Mee research and analogy super akka

  • @pavitrajerripothula891
    @pavitrajerripothula891 3 роки тому

    Hi akka Chala manchi viedo cheperu akka thanku so much

  • @farhapasha1922
    @farhapasha1922 3 роки тому +7

    Chavula annadani sharvayannadam antaru gowtami garu👂

  • @indranimoru2604
    @indranimoru2604 3 роки тому +3

    Yes really super diet akka

  • @mandasravana1515
    @mandasravana1515 3 роки тому

    Hi Andi how is bhavishya tq for giving us such a good information

  • @swathioct27
    @swathioct27 3 роки тому +1

    Hi gowthami happy to see you

  • @rgrvijayalakshmi4444
    @rgrvijayalakshmi4444 3 роки тому +1

    Tq your information gowtami

  • @arajuswork7809
    @arajuswork7809 3 роки тому +2

    Akka meeru bhale super active .....I like your energy.

  • @sindunaveen
    @sindunaveen 3 роки тому

    Hii sis ashwagandha powder vesukuni milk tagite weight loss avutama

  • @rgrvijayalakshmi4444
    @rgrvijayalakshmi4444 3 роки тому

    Superb gowthami ❣

  • @dharanijareddy4039
    @dharanijareddy4039 3 роки тому +3

    Can PCOD members follow this diet?

  • @mallikarjunamaddirala2082
    @mallikarjunamaddirala2082 3 роки тому +1

    Diet plan lo RAW Ground nuts. Vadocha andi

  • @rangisettitejeswini7790
    @rangisettitejeswini7790 3 роки тому +2

    I am seeing ur video for the first time
    I had subscribed quick after seeing this video akka very detailed explanation

  • @veerankichalapathi4163
    @veerankichalapathi4163 3 роки тому +1

    Hai akka. Gm diet thyroid valu kachithamga cheyakudadaa. Leda opikauntecheyavacha plz akka cheparu

  • @parvathys9367
    @parvathys9367 3 роки тому +4

    Sravananandam gowthami

  • @vijaya1919
    @vijaya1919 3 роки тому

    Akka ninu chusthute chala happy ga undi love you akka

  • @nagavenireddy9183
    @nagavenireddy9183 3 роки тому +2

    Akka nenu 70 kgs unna 68 ki vacha🤗🤗 i am so happy tq tq so much akka

  • @kowsalyapeela988
    @kowsalyapeela988 3 роки тому

    Akka protein powder తీసుకోవచ్చా oziva protein herbs

  • @prasannalakshmi1640
    @prasannalakshmi1640 3 роки тому

    Hi akka meeru chepina e diet madyalo drop aite any side effects untaya....

  • @parijathareddy9248
    @parijathareddy9248 3 роки тому +4

    Amazing video 👌👌👌👌👌👌👌👌👌 and good afternoon gowthami garu 👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @panagipalliabhilash7224
    @panagipalliabhilash7224 3 роки тому

    Browrice ki options please gowtami garu

  • @vsr.sanjeevreddy1408
    @vsr.sanjeevreddy1408 3 роки тому

    Hai godeving Gouthami Garu! I have a thyroid , 6months Nudi Naku face Midha pigmentation form indhi skin hospital ki vellanu, no use money waste ipoindhi, pls miku yedhina remedie unte chepandi pls.

  • @himabindudevarasetty3287
    @himabindudevarasetty3287 3 роки тому +1

    Paneer place lo emaina thinocha gowthami

  • @nilofarjahanjahan8109
    @nilofarjahanjahan8109 3 роки тому +2

    Hi gawthami nizame atha happy gaa anipichidi
    vinasopuga anipichinda antaru

  • @srilakshmi9391
    @srilakshmi9391 3 роки тому +2

    Soo cute voice akka enta vinna vinalani pistundi waiting video

  • @ganapatiraodanta8622
    @ganapatiraodanta8622 3 роки тому +3

    Akka pcod vunna vallu e diat cheyocha sister

  • @sureshreddy465
    @sureshreddy465 3 роки тому

    Hi akka. Ala vunnaru , akka diet lo bread tinnocha . Akka plz chepandhi akka.

  • @SaiKumar-sp8pm
    @SaiKumar-sp8pm 3 роки тому +1

    Super video akkA

  • @NeelamSundar86962
    @NeelamSundar86962 3 роки тому +1

    3 lakh సబ్స్క్రయిబర్స్ కు ఎంతో దూరంలో లేరు. యూ ఆర్ గ్రేట్ తల్లి.💐💐💐

  • @voohamadanambeti2835
    @voohamadanambeti2835 3 роки тому

    Superb video 👍

  • @leelavathirajesh1243
    @leelavathirajesh1243 3 роки тому +1

    Waiting...

  • @chudamanik9755
    @chudamanik9755 3 роки тому +2

    Nice vedio akka

  • @rajureddymula211
    @rajureddymula211 3 роки тому

    Good afternoon Gouthami garu,meru e soap vadutaru cheppandi and face cream also

  • @makamsravani6828
    @makamsravani6828 3 роки тому +1

    Chevulaki sravanandam antaru gowthami

  • @chsreelekha625
    @chsreelekha625 3 роки тому +1

    Meru Super sis

  • @rajareddy1129
    @rajareddy1129 3 роки тому +1

    Super akka meru

  • @vennelag9240
    @vennelag9240 3 роки тому +3

    Diet time lo Maggi tinocha gowthami garu

  • @sangeethaboddeti658
    @sangeethaboddeti658 3 роки тому

    Super tq👍

  • @reddysubhashini2113
    @reddysubhashini2113 3 роки тому

    Hii Gowthami meru chala thaginaru

  • @dadisowmyareddy7654
    @dadisowmyareddy7654 3 роки тому

    Hai madam banana thinani valki vere fruit?

  • @kapalavaipullarao7495
    @kapalavaipullarao7495 3 роки тому +1

    Veg soup chesukovachha

  • @akhilareddy8923
    @akhilareddy8923 3 роки тому

    Hii akka
    Awaiting vedio akka from u r side😀😀😀

  • @divyateja893
    @divyateja893 3 роки тому

    Pcod/ pcos unna vallu cheyacha Gowthami garu

  • @OmmivariVantalu
    @OmmivariVantalu 3 роки тому +1

    Thanks For Sharing Andi,590th Like

  • @nunnasravanti79
    @nunnasravanti79 3 роки тому +2

    Dryfruits tenocha madam

  • @buddakumarikavyalakshmibal6558
    @buddakumarikavyalakshmibal6558 3 роки тому

    Hi akka supper diet chepparu,alage intermittent fasting with recepies kuda chepandi

  • @RamyaskitchenRamya
    @RamyaskitchenRamya 3 роки тому +1

    Shravanandham gauthami..... Video sooper information

  • @lathaklatha291
    @lathaklatha291 3 роки тому

    హయ్ గౌతమి గారు చాలా బాగా matladutharu

  • @surekhakonakalla466
    @surekhakonakalla466 3 роки тому +3

    Hi akka I am big fan of u

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 3 роки тому +2

    Hello gowthami garu 😊

  • @priyavas2335
    @priyavas2335 3 роки тому +1

    Sweet corn thinavacha akka, 2nd day

  • @jyothikantamaneni9990
    @jyothikantamaneni9990 3 роки тому +2

    Hi Gowthami... Can we add Bellam in milk of 4th day diet

  • @prasannanaiduprasannanaidu9519
    @prasannanaiduprasannanaidu9519 3 роки тому

    Gowthami garu diet lo two eggs yellow tinachaa