Challenge the stories you tell yourself

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  • Опубліковано 27 лип 2021
  • Sometimes we hold onto stories or narratives that are untrue, and the best gift we can give ourselves for our own peace is to challenge our own perspectives....
    Sending everyone who sees this, and everyone who doesn't, much peace.
    PATREON: Access EXCLUSIVE INFORMATION here:
    / drchristianconte
    Real-World Anger Management Course available here:
    www.himalaya.com/courses/real...
    BOOKS:
    Walking Through Anger available here:
    www.amazon.com/Walking-Throug...
    Life Lessons available here: www.amazon.com/Life-Lessons-C...
    Mastering What You Practice available here:
    www.amazon.com/Mastering-What...
    Getting Control of Yourself: Anger Management Tools and Techniques, available here:
    www.amazon.com/Getting-Contro...
    Teaching Stories available here: www.amazon.com/Teaching-Stori...
    Zen Parent, Zen Child available here:
    www.amazon.com/Parent-Child-C...
    Twitter: @Dr_Conte
    FB and IG: @drchristianconte
    Website: www.drchristianconte.com/
    #angermanagement #anger
    #ego #nonattachment #learning
    Ho'oponopono
    #MuchPeace

КОМЕНТАРІ • 44

  • @howtochangetheworldnow
    @howtochangetheworldnow 2 роки тому +10

    I wish I could express to you better the way in which your videos have helped me in my journey. For about two years now, you have assisted me in transforming myself into a more tolerant and understanding person. I don't live a simple life. I am the founder of Abuse Relief Corps. And the work I do can be complicated. And as much as I am working everyday to help others, I previously stopped working as much on myself to give room for my profession. But you have helped me intertwine the two journeys and I am grateful for you everyday.

    • @DrChristianConte
      @DrChristianConte  2 роки тому +2

      I’m so grateful to hear my work has been helpful for you. You are obviously doing tremendously powerful work and impacting others in deep ways, and I’m grateful to get to be a part of your journey. Thank you for your kind words. Definitely sending you much peace. 🙏🏼

    • @JoeKozak
      @JoeKozak 2 роки тому +2

      Right

  • @aminibrahim56
    @aminibrahim56 2 роки тому +4

    Thank you for your videos, they are helping me in my most troubling times of life, I didn’t realize how angry, judgemental, and destructive I was and my words that I attacked people with, the closest people to me that I have lost. Thank you for igniting this change in me

    • @DrChristianConte
      @DrChristianConte  2 роки тому

      Thank you for being receptive to the work I share. Please know that I am most definitely sending you much peace!

  • @jasonbrown6670
    @jasonbrown6670 2 роки тому +1

    The first story that you told about that guy and his idea of a scenario that never happened reminds that I too have done that on many occasions. I can be upset with someone and I'll run these scenarios in my mind of confrontations that never really take place but then I'll find myself becoming more upset with these people as if they did happen.
    In my mind I can play the victim and justify any anger. With lots of practice I have stopped doing this. Your videos are so helpful. Spiritually cleansing. I've learned through your videos that there is definitely justified anger but it is really better left for those that are more capable of handling it. For me, I give that anger to God. Others may not believe in God and that's fine. We all have a right to believe or not believe in matters such as this. I'm just saying that when I feel that my anger is justified that I do my best to give that to God and pray for those that have wronged me. We truly are all learning this life together and we all have shortcomings. It's how we deal with them that matters.
    Man, I love your videos. They're so helpful and enlightening. Also, sick guitar collection. I also play. Music has been a healthy outlet for some overwhelming emotions.

  • @saramarin4291
    @saramarin4291 2 роки тому +2

    Thank you for your words, I am from Mexico and I like to listen to you because I csn practice my English listening to you:)

    • @DrChristianConte
      @DrChristianConte  2 роки тому

      Definitely! And I am most definitely sending you much peace!

  • @boxingchampfd
    @boxingchampfd 2 роки тому +1

    I understand you completely, I get that so so much from people, it's far to common

  • @bradleydutton1222
    @bradleydutton1222 2 роки тому +2

    You. Your book. Your videos. Your podcast with Ray Lewis, Have helped me in my anger journey. So appreciative for peace.

    • @DrChristianConte
      @DrChristianConte  2 роки тому

      Thank you brother. I definitely put my heart and soul into what I do, so I appreciate hearing that. Sending you much peace for sure. 🙏🏼

  • @fraterlemuele.s.l.d.6435
    @fraterlemuele.s.l.d.6435 2 роки тому +4

    I needed to hear this.

  • @lovewhitey2027
    @lovewhitey2027 2 роки тому +1

    Perception is everything ... 👀The more healed you become the better your recall & vision becomes. 🧐

    • @DrChristianConte
      @DrChristianConte  2 роки тому

      💯 because the more healed we become, the fewer obstacles we tend to put in our own way, too. I love it. Sending you much peace!

  • @islandvibes9076
    @islandvibes9076 2 роки тому +1

    Dr. Conte sharing the knowledge once again. Needed to hear this! Much peace to you!

  • @saramarin4291
    @saramarin4291 2 роки тому +1

    Your English language is very clear!!:) thank you!

  • @richardsrensen4219
    @richardsrensen4219 2 роки тому +2

    thanks for your stories reflect it to my own impatience. I like your collection of guitars !

    • @DrChristianConte
      @DrChristianConte  2 роки тому +1

      Thank you! I really love practicing. Sending you much peace!

  • @dave4151
    @dave4151 2 роки тому +1

    Thank you!☮

  • @johngarbutt2857
    @johngarbutt2857 2 роки тому +3

    I was sure that Doctor Conte was going to play a song for us. 🎵
    But it turns out, I was wrong.

  • @JoeKozak
    @JoeKozak 2 роки тому +1

    Big eye-opener. Look at Christian in the eyes and ask yourself the question, "Are you sure you're right?"

  • @xxxentbrandonredhoodrobins7606
    @xxxentbrandonredhoodrobins7606 2 роки тому +1

    #Muchpeace 🥺🥺🥺🥺🥺 i better hear this

  • @jhgindia
    @jhgindia 2 роки тому

    Dr.
    Please teach how to challenge our own egos.
    With an example.may be any exercises .
    Thank you.

  • @kentuckysleepyhollowband1611
    @kentuckysleepyhollowband1611 2 роки тому +1

    Hey man just wanted to take this time to say thank you so much for all the videos and knowledge that you share to so many people really appreciate it you have helped me in some ways that I have needed just wanted to say thank you and I'm digging the D-28 or at least I think it is :):)

    • @DrChristianConte
      @DrChristianConte  2 роки тому +1

      Thank you for your kindness. I put my heart and soul into what I do and it means a lot to hear this message resonates with others. And extremely close guess! I’m holding my Martin 000-28 here. I love it. Sending you much peace for sure!

  • @Music_is_MyBestFriend
    @Music_is_MyBestFriend 2 роки тому +4

    😂😂 😂 This reminds me of somebody insisting that I can speak Russian because I'm from Romania 😂😂😂

  • @faithfilledup3648
    @faithfilledup3648 2 роки тому

    I thank GOD
    For sending me to your channel 🙏💙🙏
    So insightful on alot of your videos
    Thank you ❤️

    • @DrChristianConte
      @DrChristianConte  2 роки тому +1

      Thank you Tina! Definitely sending you all my best and tons of peace!

  • @Doppelrocking
    @Doppelrocking 2 роки тому

    This is really inspiring and I'll practice this. Im so glad you're open to learning (especially about the fact that your wife is from Canada) 🤣🤣🤣🤣

  • @israfael12
    @israfael12 2 роки тому +1

    ❤🤙

  • @Adaychoco
    @Adaychoco 2 роки тому +1

    Thankyou this help me a lot to be more self aware, and hear others perspective. Another thing I was going to say is I thought you were going to play that guitar 😂; I was waiting for a song regarding “Ego”.

    • @DrChristianConte
      @DrChristianConte  2 роки тому +1

      😂 Someday, but not yet. I’m getting there though. I certainly love to practice. 😃 And I’m thankful this video was helpful for you! Sending you much peace for sure!

  • @jayofalltrades7082
    @jayofalltrades7082 2 роки тому +1

    Dr conte like bro have you seen my arms I'll use any video I don't use anytime I want. No wonder his Canadian wife fell for him🤭

  • @jenniferatkinson5519
    @jenniferatkinson5519 2 роки тому +1

    Is it worth the argument?

  • @Clintthecoolguy
    @Clintthecoolguy 2 роки тому +2

    Dr. Conte - Why are you being so difficult??? Quit arguing, and just stop using that video already! And while you are at it, go visit your wife's family in Canada... LOL :) Nice guitar collection!

    • @DrChristianConte
      @DrChristianConte  2 роки тому +1

      😂😂😂 And thank you! Guitars fill my bucket with peace… Sending you much peace for sure!

  • @danpartridge8584
    @danpartridge8584 2 роки тому +2

    I thought you were going to say your wife's family matter-of-factly said, "Yeah. We're from Canada. Oh God. Did we never tell you that?" 😂😂

  • @aaronhalvorson7278
    @aaronhalvorson7278 2 роки тому

    Yeah, it's like it's fucking the bird really fucking the bird, or is it building the nest?

  • @TuAMiMeLaPelas76
    @TuAMiMeLaPelas76 7 місяців тому

    From Canada? 🇨🇦🤮 Ewwww