Not thriving this summer? let's fix that.
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- Опубліковано 24 вер 2024
- Haven't really felt like yourself recently??
We aren't perfect, and in this littlevlog style video we'll go through some things I've done to start thriving this summer again! It's ok to struggle and it's also not embarrasing or disappointing to need help, if we need some extra support from time to time that's completely acceptable!!
I hope you enjoy this, even if it's 15 minutes of escape and some fun little chats!
If you don't know me, I'm Katia and have recovered from two eating disorders in the past 5 years, and I now want to share my fitness and life following recovery, as it IS possible.
Follow my tiktok (katia_gtfitness) and IG katiagt_fitness for more daily lifestyle and fun vibes!!
Here is the support link for my RUN TO PALESTINE: www.crowdfunde...
love you all, you've so got this!
Katia :)
business email: katiagtfitness@gmail.com
I love it when I see you have posted a new video. Be real and be you x ❤️
@@katieh5839 thank you! That means so much 🥰🥰🥰
You are brilliant. Honestly the most honest and identifiable ED Yter.
@@lauracmoloney-kenny2857 that’s so lovely!!! Thank you for this 🥰💖💖💖
I just love your personality !! You’re so honest and it’s really refreshing.
Thank you so much!! That means a lot!! 🥹
Hope film good I’m going tomorrow and sane as you just thinking 1.5 hours I can do that , and for charge go pics xxx
@@leannecraggs3165 you can!! I managed it 💅 you’ve got this
Hi, do you know any nice places in Greece or Greek islands for a holiday? My mum is going to take me away after my inpatient stay 😊
@@RubySophie2021 hey!!! Probs Simi, Crete or Santorini are my top picks xxx
@@RubySophie2021 the mainland is quite hot and more museums than beaches or ‘chilling’ deffo recommend an island x