How to do a 50 meter underwater swim (Olympic pool dynamic apnea)
Вставка
- Опубліковано 18 сер 2016
- Here are my top tips on how you can do a 50 meter dynamic apnea swim. 50 meters is the length of an Olympic pool.
This is also the length needed to swim under water to pass the entry tests of the Navy seals.
When training underwater you should always have a buddy to rescue you if you get a blackout. Never train alone
Babylon - Disco Ultralounge av Kevin MacLeod er lisensiert under en Creative Commons Attribution-lisens (creativecommons.org/licenses/...)
Kilde: incompetech.com/music/royalty-...
Artist: incompetech.com/ - Розваги
I'm 13 and I followed these steps and practiced now I can swim 50 meters. Thank you your videos help me and others out very much.
Broke the world record after seeing your video and I'm 3 years old. Good video btw.
+alergej impressive writing for a 3 year old
Hahaha nice try doe;) It's pretty much impossible bcs your lungs aren't even fully grown soo. 2 Rly good writing for a 3 year old
D1zzy - it's a joke
Same m8
D1zzy r/wooosh
Made my 50 meter swim, touched the edge then went into a blackout. Proud of myself for pushing my mind past the urge to breathe, but I’ll admit I gave into the panic near the end and began to swim faster. I burned a lot of oxygen doing that and is probably why I blacked out. Thanks for the info. (Of course, I had a buddy there for the swim. Always be safe)
How did you surface? It seems likely you might have had a pulmonary dump.
@@BryanApperson So I reached the pool edge, surfaced, and got in a gasping breath or two. I was seeing stars and then next thing I remember was waking up in my buddy's arms. I was told everything happened super quick though, everything simultaneously. I guess after that breath, I let go of the pool edge and started sinking down, bubbles coming out of my mouth.
@@BryanApperson I'm going to look into what a pulmonary dump is. Thanks for the feedback! The whole experience is very interesting to me, and I want to be able to do these 50m swims without the fear of that happening again.
@@helebeyond3353 generally you want to breat out right before surfacing and not go out above your collar bone. You should look into a freediving certification, I learned quite a bit doing mine. But yeah, samba or blackout is not always preventable.
@@BryanApperson Will definitely look into freediving cert. Thanks Bryan!
2:03 perfect example for total internal reflection
I LIKE TO DO HANDSTANDS UNDERWATER BECAUSE I CANT DO IT ON LAND
Omg i fell you
Saaame brudda
Same😂🤣😂
Tri-Shake-Atops
Wtf why
SAME
This video is excellent in its recommendations/instructions/advise.
Very clear and easy to understand with a bit of wit 👍🏼😄
I just accomplished maybe 2 weeks a ago 20 m underwater with one breath and my goal is 50. This video is perfect timing.
With recent surgery a few days ago , I am restricted from the water for 6 weeks so I’m home getting guidance from UA-cam and low and behold this video pops up for me!!
Because of you, I now know what I can do differently once I get to start practicing again.
I’m excited and motivated!
Thank you so much 👍🏼
I managed to do this for the first time yesterday in a 25 meter pool. The need to relax after each armpull can't be understated. In my experience, if you're having to do five armpulls for 25 meters, that's one too many. Likely my greatest swimming feat in my life when I thought I'm no longer the swimmer I was as a teenager xD
Lol, I can consistently do 25 easily meters, but 50 meters sounds like a nightmare. I hope one day I can do tht
@@nathanlieu6840 If 25 meters is comfortable for you, 50 should be within reach. The way I did it was working up to it progressively, starting from just turning at the other end for each set, then add the double arm pull, and then another, until I could do a set of 50 meters. It just takes practice and conditioning.
For the trained swimmers here. If you want to practice no breath freestyle (or butterfly for the suicidal) do 10x50m/yards. First 50 is 9 breaths. Next is 8. Then all the way down to none. I have done this twice, and holy shit it sucks. It is a great feeling having completed it and knowing that it will be another year until next time.
I was always the best in my class in holding my breath and swimming, and because of this video i got even better than before! Thx Christian :)
By holding your breath, How many metters can you go underwater?
@@milmolas4913 10 i'm new
Christian! It worked! It worked!! This video got me through my 50 meter underwater swim as part of my SCUBA test! I watched this like 8 or 9 times the night before. When my turn came, I did exactly what I learned on THIS video! As I was approaching the end, that out of breath feeling began to creep in. I kept hearing your voice, do not be lured by the out of breath feeling. I just kept telling myself that I had enough air, and this was a natural reaction! I DID IT! I DID IT! there is NOOO way I would've been able to do it had I not discovered your video. Thank you, thank you, thank you!!!
That's great! Congratulations. I'm very happy my advice can help people :)
Hello Christian. Watched ur video this morning, and right after, made a semi Olympic all the way under the water for the first time. I'm so glad! Thank you
I am very excited to try this out! I have swam (swum?) for 2 weeks regularly now so diving and being able to swim under water for a few minutes will be my new goal.
you helped me, as a competative swimmer it looked cool to do a lane under water...first 25-30 meters, now a full 50 meters without stressing
Thats great. Thanks for letting me know.
Christian Wedoy, don't you get real painfull pressure when you are diving that deep?
Thanks Christian, that's truly sweet and helpful. I've been subconsciously experimenting with this for years! I will follow more of your advice today! onwards!
all your videos are so relaxing that i watch these vids to hold breath like your voice and you swimming so smoothly is so relaxing
Bro,your pool it just amazing
I can swim 25 metres underwater in a 25 metre pool it is an amazing experience your advice is very good the calming down before I start is espcially important for me ..
I didnt give no dams about swimming until I saw your vids. Your vid helped me. On surface I was able to do 1 minute in one breath. After trying your technique for a couple of times. I went from like 1 to 2 minutes in 5 minutes :D I want to be a diver now. Thanks for all tips and tricks, we appreciate you sharing your experience and things you know with us c:
Gracias a tus videos, hoy puedo sumergirme hasta 9 metros (sé que nos es mucho pero hace 4 meses no podía ni nadar) y resisto hasta 90 segundos bajo el agua. ¡Gracias!
My best distance under water is 75 meters ! I'm a swimmer so I'm doing a lot of does thing during pratice !
Being underwater just looks like so much fun, you feel like you're flying, you're not restricted to the ground, you have so much more space to work with. Imagine your whole house was filled with water, you could basically fly inside your whole house
Yep swimming is my thing
Impressive breath holds and nice video taking skills. I'd be so jerky you probably couldn't tell what was happening. Good tip about the not hyperventilating part. Very good !
+Richard B thanks
Great channel. Very useful and a very relaxed voice.
15m be4 25m after but maybe last 5m, i was not completley underwater but still felt great reaching from start to end of pool in one breath amazing feeling, thank you for your vidz plz keep them coming.
Good job. I bet with some practice you can do 50 m
I held my breath unconciously throughout this video lol
it's actually working! tnx a lot!
glad to help.
OMG THANK YOU SO MUCH FOR GIVING IT A ♥️
10m before 30m after and I am still training!!!
Thank you!!!!
Great. Good job.
Diving physics states that the deeper you go the larger ratio of 02 to C02 in your lungs, meaning you'll go farther before you need to breathe, also the weight of the water will keep you down, making it easier to glide.
There’s probably not enough depth in a pool for the pressure to be anything significant
Amazing tips!
Awesome video man, I seriously mean it
Thanks. I'm glad you like it.
50 m dynamic apnea is my daily routine. Smoked some pot once and did the 50m and was facinated by the underwater experience.
It helps actually pretty good
Sam Fisher thank you for that lesson I used it just now
Great tips thanks a lot I liked and subscribed
I have a really deep pool and my dad watched me go down to about 8 to 10 feet in our pool the for the tips in ur breathing tip vid it really helped me go deeper
+Whispy In A Vortex
Great, glad i can help
0:54 rip kid
BlUEFlo How did you see him 😂😂
Oᖴ😂❤️
@@extraaccount2295 of?
Oof
@Mishal Aljadei he came up
Thx A Lot !! I can stay more underwater i subbed and liked the vid
i can only swim 25 meters today. will try again tomorrow. will practice ur tips! thanks!
Christian wedoy i love this video i want to be a navy seal when i grow up. And i know that they got to do this so thanks for the heads up
will do man thanks for the tips
'the more deeper you swim , the more oxygen you use' that is new for me, by them training my trainer told me for dynamic do not try to swim deeper but he didn't explain why? Thanks for the info.
thanks for the tips :)
Just happy to be helpful
nice work you made me swim better
"don't go deep, uses more O2" continues to dive to the bottom;.....hmmmm
A couple tips are skin tight shorts and small goggles and swim cap to reduce drag. Also body undulations combined with the full strokes to hang onto momentum without burning up too much oxygen.
You don't use more oxygen the deeper you go, totally false. The deeper you go, the more the water pressure compresses your lungs, creating a higher O2 to CO ratio and therefore increasing one's breath. That comes straight from SEAL training.
Sam Fisher so what do u do to swim longer underwater?
sam fisher...SEAL training? you won the internet. most people wouldn't get the reference
When you dive down the volume of air in your lungs decreases and pressurises the air. That pressure pushes more oxygen into your bloodstream and your cells use it faster as it is more available. On the way up, the pressure in your lungs is far less and your body gets less oxygen from it. This is part of the reason that shallow water blackouts occur so much...
This came from my human structure and function unit...
yeah lol
keepiticy haha he's definitely a seal
I was able to swim 3 metres under water now I can swim 7 metres under water thanks alot
nice, thanks for the video
I'm glad you like it.
i can swim about 15m but have not tried to do this yet
villehvo me either
I could swim 31 Metres without breathing
I would have SO MUCH FUN diving deep into this pool. But obviously i would use my aqua fins on my feet for better propulsion.
Majestic pool🏊🏻
25 is to 40. Im a swimmer and tbh this helped tremendously.
I do a 25 meter underwater swim at present. Will definitely share after trying these techniques..
I did 40 meters before watching this video, I will try to do the 50 meters using ur tec. Thanks for ur videos
I need help with staying neutral in my pool i was doing a dive and i needed help to stay down and not float up
i can swim 50 m, but i want to be able to swim 75, i also noticed how cold water makes it a lot harder to control your breath compared to warm water. it´s easier in warm water i think
thank you because this weekend I go maybe swimming😎
I like your Videos :)
Thanks for this. I've come so close to making 50m on so many occasions.
Wedoy some lakes r cold some are warm great video
+Master Ob Thanks :)
To be honest I will train harder. I have a total goal on 100 meters before. Just when I ended that training, for god know what. I ended up swimming 46 meters in total, this also in pool where there where 25 meters lines. So I had to turn to swim back again. If I would not had been the need of turning, well the half goal was made. Christian Wedoy, I like your videos. Keep on whit your work.
I was able to swim only 10 to 15 meters bit after seeing this I am able to swim 40 to 50 meter now thank you
Great primer on how to do this. Question: Do you find that bigger guys can last less time underwater? More body mass = more/faster oxygen consumption?
+Epi Ren if you see David Blaine's TED talk he said he had too loose some kg before he could attempt the world record.
Superbe ..thank you soo much ...:)
that helps alot😊!!! thank you
I'm just glad to be helping :)
In the description you mention this is part of Navy SEAL training but the 50m underwater swim in BUD/s you have to do a sonmersault underwater before you start and you can't push off the wall going down or back, and you can only use like 4 strokes going each way or something like that
using the breathing technique from the video, i held my breath for a solid 2 minutes before letting a breath slip
yes, i realize that that’s not really impressive, but I still felt like commenting it
+Toby Ryberg
2 min is longer then most people
First I was anle to swim 10m. Now after watching this video, I can swim 43m. Thanks alot.
Good job
What about flip turns when you attempt a 50? And should you be blowing bubbles out of your mouth at a slow and controlled rate during the 50?
Thanks ;-) For teaching
Cool!
yeah im a swimmer and it helped alot as i have ashma
Hi Christian.. when I put my head underwater..how to be comfortable with nose/bubbles (stopping water from getting In) without any device/hand.
thanks man for these tips it really helped me to do 50m underwater in the pool 😁😀... mention that I'm a smoker 😑
fantastic swimming teckqunic
Great video
# هاشتاغ _حكي thanks
One of these days, I have got to bring a tape measure. I know it's pretty large, but the local quarry has no information on exactly how big it is (width or length), but I know I can swim all the way across the width, and about 3/4 of the way across the length. Usually I'm stuck in tiny backyard pools, so they're rarely larger than 12 feet (3.6 meters) in length. Turning takes up too much energy so I can't really say for sure, but I've been swimming since before I could walk so that could be the reason I can get so far at the quarry.
thanks for the vid
thats an amazing pool
This was NP for me during the PAST.... really you just have to swim your WHOLE LIFE lol ;D
lol, your swimming pool looks exactly the same like mine in Poland :D
I used to swim 20-30 metres.
Now j can swim 40-45 metres!
Thanks!
I drowned watching him swim at the end of the video...
Thank you
Damnit Feels I'm starting liking it that pool I mean.
I am messaging from heaven after trying this in deep pool😂
Bro how do u even swim that's my question
EdgerinnJames Cuerdo not all people have the ability to swim very well
EdgerinnJames Cuerdo Practice
I can swim
By hands and by legs
EdgerinnJames Cuerdo أي كان سند والهند الاتصال ميكرز
the handstand on water is a little bit more harder than real life because when u try to get ur legs up the water gets u
holy shit that clip at the end!! I wanna be able to do that
What are the dimensions of this pool and where is it located?
Beached Bum its in some city in norway
when I breath in and I want to go diving the water always like makes me float idk why and I wanna know to to stop that
That's an huge diving deep end. I never saw any deepend that big.
Hi sir , My coach told me that to take breath in 2 seconds and breathe out 4 seconds or deep breath in and breathe out for twice is forbidden.
It can be cause hyperventilate condition. Is it true?
whats the camera are u using?
Before this video i was able to swim 15 meters underwater maximum (Im male 14) Now im able to swim 25 to maximum 30 meters :D thanks alot.
I'm a swimmer, not a diver - so please take this as a sincere question and not a criticism - why do you hold your ankles in a 90-degree position like that? You'd have less drag and glide more if you point your toes. Is there a reason you use this position for long distance underwater? Again, sincere question here. :)
I was actually able to swim 25 meters submerged but i was trying to go as fast as I can.
But now i will use this method and try doing a 50. Wish me luck!
I got a problem when I swim deep under water my ears hurt me how can I prevent that from happening
+Conall Henson
I have a video about that on my channel
how long should you be able to hold your breathe for before practicing this?