Flat Feet: The Hidden Connection to Hip Pain!
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- Опубліковано 11 лис 2023
- Discover the crucial link between foot posture and hip pain in this video! Your feet play a pivotal role in aligning your knees and hips, affecting how forces impact your body. Join us as we explore the consequences of fallen arches and how they can lead to hip discomfort. Watch the video, follow the exercises, and say goodbye to hip pain!
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Chapters:
0.00 Connection between flat feet and hip pain
0:26 Overworked hip muscles
0:53 Changes in Hip Joint Forces
1:08 Reduced Shock Absorption
1:32 Stretches
2:54 Strengthening
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Elizabeth Ng
Registered Physiotherapist at EastWest Physiotherapy in Burnaby, BC
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MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
