BUY ANTHONY A COFFEE: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
Thank you for this. So I sprawled a bit more on my bed & held the pain in my gut and stopped trying to.make it go away -- which relaxed me a bit more -- & thought hello pain, and it started to gurgle... And having written this (as more stress release?) it gurgled a bit more assertively -- and now it's nearly gone. So thanks very much for your effective teaching video. It reminded me too of AT lessons too long ago -- I need some more.
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: ua-cam.com/video/tBcVKMXh45E/v-deo.html Alexander Technique, Muscle Pain & Computer Work: ua-cam.com/video/iriXg5uZ_oU/v-deo.html Alexander Technique & Relaxation, March 2019: ua-cam.com/video/lwPNooNtDhY/v-deo.html
Hi Anthony! Would it be possible to remove mid-roll ads in future releases? They're a bit startling when trying to sleep. Thank you for all of your work ❤️
Great question. We woiuld have to define end gaining very clearly. Certainly, the inability to live in the present and constantly snatching into the future, can be an indication of an attempt to avoid emotional pain. But this is a complex debate.
@@AlexanderTechnique33 I always wondered! How fun to witness Alexander in person. Wish it was a more common healing practice here in the states, because I would be very interested in a session.
I enjoy your videos Anthony however I asked my osteo about the Alexander technique and he described it as a pseudoscience. Maybe he doesn’t like the competition hehe
That is sad to hear. We do different things. And I get loads of referrals from Osteopaths. There is no need to feel threatened by our success. Always check things out for yourself!
BUY ANTHONY A COFFEE:
buymeacoffee.com/anthonykingsley
Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
Thank you for this. So I sprawled a bit more on my bed & held the pain in my gut and stopped trying to.make it go away -- which relaxed me a bit more -- & thought hello pain, and it started to gurgle... And having written this (as more stress release?) it gurgled a bit more assertively -- and now it's nearly gone. So thanks very much for your effective teaching video. It reminded me too of AT lessons too long ago -- I need some more.
Another cracking video! Please keep them coming!
Thanks, Nick.
Hey Anthony, Thank you for this high quality enjoyable video. 🙂
Thanks,
So relaxing. 2 great ASMR voices. So many similar concepts that we use in Myofascial Release work.
My wife has found great relief from myofascial release. I want her to try Alexander technique, and myself as well.
Yes! Thank you!
I may borrow some of your verbiage when working with my clients. It’s so helpful.
You are very welcome. And you don't even need to name your source! @@stevenfriedler7546
Watch more Alexander Technique Videos:
Richard and Elisabeth Walker's Training School, 1989:
ua-cam.com/video/tBcVKMXh45E/v-deo.html
Alexander Technique, Muscle Pain & Computer Work:
ua-cam.com/video/iriXg5uZ_oU/v-deo.html
Alexander Technique & Relaxation, March 2019:
ua-cam.com/video/lwPNooNtDhY/v-deo.html
Hi Anthony! Would it be possible to remove mid-roll ads in future releases? They're a bit startling when trying to sleep.
Thank you for all of your work ❤️
Thanks for your support. At the moment this is the location of the ads.
@@AlexanderTechnique33 thank you for answering! I check down the line then should you choose to change the location then.
Good Video
Glad you enjoyed
Ugh
Living in chronic freeze. How do we let go of the control?
A course of sessions with a good Teacher is a great start to come out of freeze.
@@AlexanderTechnique33 is there a directory for finding someone in my area?
New video!!
Is trauma the cause of end-gaining?
Great question. We woiuld have to define end gaining very clearly. Certainly, the inability to live in the present and constantly snatching into the future, can be an indication of an attempt to avoid emotional pain. But this is a complex debate.
Have you always had a class present when recording these videos?
Most times, I have my students as an audience.
@@AlexanderTechnique33 I always wondered! How fun to witness Alexander in person. Wish it was a more common healing practice here in the states, because I would be very interested in a session.
I wish athony would take a taichi class , there a connection alexander and taichi
Yes, I wish I had the time to explore this.I am sure there are overlaps here.
How much is a lesson?
Varies depending on experience of the Teacher, location etc. Feel free to pm me if you are in London, and I am happy to help.
@@AlexanderTechnique33 I want you as the teacher. I'm looking for a general range
I enjoy your videos Anthony however I asked my osteo about the Alexander technique and he described it as a pseudoscience. Maybe he doesn’t like the competition hehe
That is sad to hear. We do different things. And I get loads of referrals from Osteopaths. There is no need to feel threatened by our success. Always check things out for yourself!