Ankylosing Spondylitis exercises in Hindi | Best exercises for Ankylosing Spondylitis |AS treatment

Ankylosing Spondylitis exercises in Hindi |
Best exercises for Ankylosing Spondylitis |
AS treatment
#ankylosingspindylitisexercises#ankylosingspondylitis #bestexercisesforAS#cureankylosingspondylitis#ankylosing #drarunaPT

[@merajuddin574]

This is very good information 👍 for everyone, and they need to be aware! All this exercise can help a lot in getting rid of Ankylosing spondylitis!

[@SureshSharma-ui2uf]

Thanks dr very useful information

[@merajuddin574]

God bless you... Dr. 👍

[@majiddar5695]

Bhut hi khoobsurat logon se bhut hi ache sujav milte hai

[@tanaya819]

It's helpful 👍 keep going

[@md.rashed7474]

Thank you so much Mam.

[@user-zn6ix8iw1f]

Bahot badiya mem

[@drdaisy_physio_fitness]

Nice knowlegeable video. Thanks for sharing 👍

[@PHYSIOFITHEALTH]

Thanks ❤️❤️

[@Gaupa2022]

Thanks a ton 👍

[@manjunathhn5451]

Dr the AS exercises are very helpful for me. And I request you to post exercises for lowering high blood and diabetes. And also exercises for post total hip replacement surgery . Thanks

[@PHYSIOFITHEALTH]

Sure

[@AMITKUMAR-dc1zg]

Well explained

[@PHYSIOFITHEALTH]

Thanks for your feed back
..,

[@sumusharma7722]

Thanks for sharing

[@PHYSIOFITHEALTH]

Welcome

[@sanjibrajkhowa123]

Thank you m💐💐💐💐

[@md.rashed7474]

Madam I have to much problem for this amkylosing Spondylosis.

[@AlexLevineFitness]

I am a personal trainer with Ankylosing Spondylitis, these are all some of my favorites! No equipment required always a plus also!

[@PHYSIOFITHEALTH]

Yes right …

[@Priyanshufitnessseries777]

I am too a gym personal trainer with as

[@Msshortyt49]

Its really very helpful

[@PHYSIOFITHEALTH]

Thanks

[@maheshkhandelwal4296]

Good knowledgefull video, if two experts are involved, one instructs for doing excercises and another does excercises following instructions, shall be More easy to understand for viewers.

[@PHYSIOFITHEALTH]

Thanks for the feedback

[@akramshaikh1273]

Thanks

[@PHYSIOFITHEALTH]

Thanks for the feedback

[@maheshkhandelwal4296]

Pl upload exclusive video on exercises for Hips Arthritis

[@PHYSIOFITHEALTH]

Ok sure

[@mdjahirbinhabib1833]

Many many exercise give me

[@senthilanitha3399]

Madam thank

[@bhatiasanjiv2864]

Madam ji Namaskar may I call you regarding my health because AS positive

[@user-zn6ix8iw1f]

I am suffuring as,all joint cracking noise

[@sunilmandle5710]

Hi Mam, I don't have cervical pain just suffering from back pain and diagnosed with back pain. So can I also do cervical excercise also?

[@PHYSIOFITHEALTH]

Yes you can do ..

[@baljitsinghz]

Thanks doctor so much. CAMEL Exercise me mujhe Back me uper me curve nahi hota. Baki sabh exercises kar leta hu doctor

[@PHYSIOFITHEALTH]

Your spine is stiff that means ...just keep trying

[@umutkaratas3865]

Hi first thank you for share i have a question, I have AS Too, can i do planks , i always wonder about that , is it bad or good for me doing plank ?

[@PHYSIOFITHEALTH]

If your pain is under control you can definitely do that . No harm doing planks … but parallely continue your stretching…
take care

[@anshuljain5386]

Hello ma'am me bhut paresan as se so muje isme diet kya laini chaiye kya nhi ??

[@PHYSIOFITHEALTH]

Please rewrite your query ...kuch samajh nahi aya kya puchna chate hai..

[@veerendraparoha4474]

Thank you ma'am
Ma'am Kya ye exercise jisko As hai usko jeevan bhar karni padegi

[@PHYSIOFITHEALTH]

Yes

[@anjalikpl]

Hello mam apse contect kaise kar sakte h, apne bahut achi exercise batayi h... Meri dl spine mri mein d11-d12 nurve compression aaya h, uske saath bhi ye sab exercise kar sakte h kya? Please reply 🙏
I am 58year old nd last 30 years se pain mein rahi hu, after 15 years diagnose hua, jagah-jagah bhatakti rahi thi, ab weakness bhi aa gai h.... Help me please🙏🙏

[@PHYSIOFITHEALTH]

Ye exercises Ankylosing spondylitis ke liye hai...apki exercises alag honge ...

[@anjalikpl]

@@PHYSIOFITHEALTH mam right hip ke si joint mein inflammation bhi h bahut time se, by road travelling se pain jyada ho gya tha, last five months se.... Aapse contect jaise karu

[@mrengineering7927]

Ghyt ase neki apunalukor branch

[@PHYSIOFITHEALTH]

Nai ...ghyt ...but will be opening soon

[@ferozzargar7958]

Doctor stiff lower back

[@PHYSIOFITHEALTH]

Ok

[@sstellent5391]

Madam is their any possibility of late stage AS getting completely cured ? Can a patient back to its normal posture,if yes how much time does it take to get at normal posture ? Pls reply

[@PHYSIOFITHEALTH]

Stages depend upon the intensity of joint stiffness … so early the diagnosis … early possibilities of getting Bacj to normal…. Recovery Time also depends on how are medicines working for you and exercises and lifestyle changes

[@ferozzargar7958]

Adress

[@PHYSIOFITHEALTH]

Assam

[@abhaykumar.4493]

Mam address pls...

[@PHYSIOFITHEALTH]

Assam

[@ferozzargar7958]

Neck stiff