HOW TO DIET | Food Do and Do Nots

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 852

  • @buffdudes
    @buffdudes  4 роки тому +727

    One of our biggest videos we've done in a while and we got the whole Buff Family together to make it possible. Hope everyone enjoys it! Stay Buff. 💪😎 -Hudson & Brandon

    • @tyrant_hermit
      @tyrant_hermit 4 роки тому +7

      Just had a rough day, but man did this lighten me up 😊 thanks for being awesome guys

    • @rnp497
      @rnp497 4 роки тому +2

      great video, good to have some fun stuff cutting through the BS of diets. Best advice I've ever been given portion size control.

    • @RasputinGamingPC
      @RasputinGamingPC 4 роки тому +5

      Amazing editing, camerawork and is every member of the Buff dude’s family natural actors or what? Damnnn

    • @80sVHS
      @80sVHS 4 роки тому +7

      Buff dad is best as always

    • @spawnbaba6119
      @spawnbaba6119 4 роки тому +3

      Yeah it was fun and full of information!!don't quit soon😇

  • @KardMary
    @KardMary 4 роки тому +936

    Buff grandma always shine with her talent for acting everytime she show's up.

    • @IGarrettI
      @IGarrettI 4 роки тому +11

      Mom*

    • @SneaksBL
      @SneaksBL 4 роки тому +14

      That’s Their Mom

    • @KardMary
      @KardMary 4 роки тому +18

      I know, i said that way just to make clear I was talking about her, since the buff fandom is a little confused with the idea of the first buff girl also being a mom and most people in the buff comment section were using the name buff grandma when I made the comment.

    • @MbisonBalrog
      @MbisonBalrog 4 роки тому

      I just notice her in thumbnail but she not in vid.

    • @SpaceViking2000
      @SpaceViking2000 4 роки тому +38

      That’s Buff Mom. Aga is Buff Grrl. Although we now have two Buff Grrls and Aga is technically a Buff Mom now making Buff Mom Buff Grandma. And Buff Dad is now Buff Grandpa because one of the Buff Dudes is now a Buff Dad. Which means that there is only one Buff Dude left so it’s no longer Buff Dudes but Buff Dude. Or maybe the Buff Family or the Buff Universe. Oh lord.

  • @cikcikcikcik6587
    @cikcikcikcik6587 4 роки тому +879

    Buff family is without a doubt the expendables of the fitness industry.

    • @MarkusRex77
      @MarkusRex77 4 роки тому +1

      Underrated comment!

    • @butsmash
      @butsmash 4 роки тому

      Manly Mercenary Muscles

    • @PULAG
      @PULAG 4 роки тому +1

      Ya mammy be expendable. AwwwLLL shNaaaPpp

    • @Ben10man2
      @Ben10man2 3 роки тому

      That's the best way to put it

  • @raiperez2
    @raiperez2 4 роки тому +638

    Can we just take a moment to appreciate the level of editing and facts on this video ?
    Almost 15 minutes went by flying with pure truth and useful tips, compared to the other UA-camrs that make a click baity thumbnail and ramble nonsense about 5 minutes that feel like an hour and end up with no new information at the end. The buff dudes are riding on their own lane!
    Ps: I'm actually repainting my old guitar and that olive green mat finish looks 🔥

    • @ElBoriRichieRich
      @ElBoriRichieRich 4 роки тому +3

      Factzzzzz!!!

    • @buffdudes
      @buffdudes  4 роки тому +27

      Thank you Raimundo. And good luck on the guitar painting!

    • @sauroncro
      @sauroncro 4 роки тому +1

      Only good about this guys are their girls, nothing else.

    • @daddygainz3847
      @daddygainz3847 4 роки тому +4

      And THIS is why I love Buff Dudes😁

  • @joshcarroll4288
    @joshcarroll4288 4 роки тому +60

    Y’all guys have saved my life, literally. Days I feel lazy, unmotivated I just hop on UA-cam watch a video go to the gym regardless of me wanting to or not. Hit it hard, hop onto cardio and watch every video y’all have for the full cardio hour. I’ve come from 340 to 240 since November, got to skinny fat but these past 3 months I’ve stacked on muscle tons of it. I’ve maintained the 240 weight but dropped from a 42 pant size to a 36 staying at 240. Couldn’t have done it without you guys!

  • @christopher7310
    @christopher7310 4 роки тому +248

    "she provides".....Holy shit. Hahahahaha

    • @SpaceViking2000
      @SpaceViking2000 4 роки тому +4

      She provides alright. Holy damn 😂

    • @ElBoriRichieRich
      @ElBoriRichieRich 4 роки тому

      Lmfao I was reading this comment scratching my head and right on Qshe provides I'm dead😂🤣🤣🤣😂🍆🍆🍆🍆

  • @dylantownsend6680
    @dylantownsend6680 4 роки тому +80

    Buff Mom really nailed that Denethor, Steward of Gondor, level tomato eating.

  • @MamaSwole
    @MamaSwole 4 роки тому +177

    The editing in their videos is unmatched👏🏻

    • @lb4581
      @lb4581 4 роки тому +4

      Here, coach greg’s videos. You’re everywhere

    • @tal2939
      @tal2939 4 роки тому +2

      @@lb4581 exacly what i was about to say, no joke every fitness video i watch i see her comments

    •  4 роки тому +3

      Hudson is a master of his craft

    • @xSkysplitter777
      @xSkysplitter777 4 роки тому +1

      Isn't she the girl in the video? 😍😍😍

    • @tal2939
      @tal2939 4 роки тому +2

      @@xSkysplitter777 no

  • @JamesDarcon2007
    @JamesDarcon2007 4 роки тому +96

    I feel like Brandon got buffer from just writing things and smacking the board with a ruler like 200+ times! Lol

  • @soruwindx6419
    @soruwindx6419 4 роки тому +5

    That part with grandma making food... I feel that. Always say yes to grandma's food, she made it because she loves you. ♥️

  • @RoeslerArsego
    @RoeslerArsego 4 роки тому +105

    "healthy food it´s only as boring as the person making it" is my new mantra

    • @KurtAngle89
      @KurtAngle89 4 роки тому +1

      Many peole believes chicken to be a boring food. Well, it may be because i'm Italian and my mom is a great cook, but i've never had that impression

    • @HateTaxesWASt
      @HateTaxesWASt 4 роки тому +1

      Garlic for DAAAAYS

  • @eliel9521
    @eliel9521 4 роки тому +28

    Always great to see Buff Grandma!

  • @JuanWay2Rock
    @JuanWay2Rock 4 роки тому +18

    Since I started watching your BUFF DUDE'S videos religiously, you've got me back to working out on a normal schedule. Your videos are entertaining, and very informative....and most of all, very fun to watch. I'm fortunate to have a home gym and an elliptical machine (for cardio) during this pandemic.
    BUFF DAD, BUFF MOM, BUFF WOMEN and the BUFF DUDE'S team ROCK!

  • @mustafabaity3172
    @mustafabaity3172 4 роки тому +31

    “If you ain’t gaggin after every bite, you ain’t doin it right” 😂😂😂😂😂😂 these guys are great. Thank you for this by the way.

  • @carp614
    @carp614 4 роки тому +61

    I don't know if you guys do this, but I recommend taking a look at your early videos. The progression in the quality of your presentation is just cool. Love your content and your passion. Thanks Buff D.U.D.E.S!

    • @buffdudes
      @buffdudes  4 роки тому +16

      Thanks Carp. It's definitely one of our big goals we try and stick to, trying to up the quality of our videos as we go along. We've learned a lot along the way for sure.

  • @s2korpionic
    @s2korpionic 4 роки тому +9

    That part with Buff Dad was killing me! Amazing.

  • @tutorialslave
    @tutorialslave 4 роки тому +51

    Hudson's lady is low-key giving Charlize Theron a run for her money in the sequel to The Old Guard. What a badass look.

  • @funoflegends2156
    @funoflegends2156 4 роки тому +90

    I just got a surgery on my abdominal area, after watching this video, I am pretty sure that my stitches needs to get done again.

  • @aaronthomas4795
    @aaronthomas4795 4 роки тому +25

    Literally 5 minutes ago I was wondering about my diet. And then, call it a miracle or the universe, this video shows up on my notifications. THANK YOU BUFF DUDES

  • @Jammy1905
    @Jammy1905 4 роки тому +4

    Finally a channel supporting the statement: every body reacts different and everybody's road to success is different. Thanks Buff Dudes and cheers from Deutschland 💪 😎

  • @zeektrompenaar4323
    @zeektrompenaar4323 4 роки тому +1

    Whoever edits your videos deserves a cookie!!! Literally the most entertaining bodybuilding video I have watched in a while

  • @hichaelmartline
    @hichaelmartline 4 роки тому +1

    Basically anytime you guys post a video, it makes my & all of our days.
    But when I see the entire Buff Family come together, it really is a special occasion.
    You are all so lucky to have, what seems like, an extremely happy, loving, & connected family unit.

  • @alfonsopayan09
    @alfonsopayan09 4 роки тому +11

    “Exercise is the celebration of what you body can do not a punishment of what you ate” 🔥

  • @laurensiusmahardika4708
    @laurensiusmahardika4708 4 роки тому +99

    Buff Dudes: "Keep it simple!"
    My thought: "Boiled Chicken!"

  • @TheJLAMAR23
    @TheJLAMAR23 4 роки тому +1

    What I love most about these guys is the sheer level of effort they put into their videos. Learn while having fun.

  • @maksymilianfelsztukier6806
    @maksymilianfelsztukier6806 4 роки тому +16

    Gonna watch it after my dinner, so i dont feel ashamed :D Be right back in 30 min guys!

  • @micahraymond286
    @micahraymond286 4 роки тому +3

    I absolutely love the parents in the video. This is the best one made in a while. As of late the video quality has been great... keep it up.

  • @Chris_Kwon_Do
    @Chris_Kwon_Do 4 роки тому +4

    Thank you guys for always being yall. My yats fubb shirt finally ripped so it's time for another!

  • @renegadesensei
    @renegadesensei 4 роки тому +5

    Love how the dudes gives good advice while keeping things funny, and the whole family supports. Keep doing this please hehehe. And stay buff!

  • @pamcake958
    @pamcake958 4 роки тому +14

    I just spit out my coffee when your mom held up the cucumber!😂

  • @HrishiBaney
    @HrishiBaney 4 роки тому +10

    This video felt like an "Anatomy of a Buff Dude video" from back in the day, Loved it!
    Also, try using a damp cloth on that black board, it'll be good as new in no time! :)

    • @buffdudes
      @buffdudes  4 роки тому +4

      Thanks Hrishi for the tip. Also, yes, that was definitely the style we were going for! We had a lot of fun making that series back in the day.

  • @CoffeeWeapon
    @CoffeeWeapon 4 роки тому +38

    02:23 can we talk about this spot on music timing?

    • @Etimoz
      @Etimoz 4 роки тому

      Do you know the name of it?

    • @CoffeeWeapon
      @CoffeeWeapon 4 роки тому

      @@Etimoz no idea man, sorry

    • @hank1556
      @hank1556 4 роки тому

      SOMEONE PLEASE! I MUST KNOW!

    • @Etimoz
      @Etimoz 4 роки тому

      @@hank1556 ua-cam.com/video/pARNX8yX8U0/v-deo.html got it! ^^

    • @hank1556
      @hank1556 4 роки тому +1

      @@Etimoz I love you man

  • @ahtech1990
    @ahtech1990 4 роки тому +2

    The entire Buff family are surprisingly good actors.

  • @epidemik3able
    @epidemik3able 4 роки тому +1

    The amount of quality content you dudes are continually able to produce never ceases to amaze.

  • @linternamagica100
    @linternamagica100 2 роки тому

    I love that all your family is working on your vids, it feels more authentic.

  • @noirrevolv5728
    @noirrevolv5728 3 роки тому +1

    One of the best family to watch on UA-cam.

  • @Lulu.G-61
    @Lulu.G-61 4 роки тому +1

    This is the first time I get dieting advice and laughter at the same time! Thank you for the advice and the laughs!

  • @ThePhantomKingX
    @ThePhantomKingX 4 роки тому +2

    This was such a nice watch. Its a feels like a video that takes a bunch of topics from past videos and consolidates them into one place.

  • @hudamousawi4520
    @hudamousawi4520 3 роки тому

    Your videos are THE BEST food/health/diet videos that I have ever watched. They're just so enjoyable and reliable. Thank you Buff Dudes.

  • @s0undnin
    @s0undnin 4 роки тому +1

    Hudson's amount of joy from eating magic spoon is something we should all aim for

  • @lalithrockz
    @lalithrockz 4 роки тому

    This is the best video that you can recommend to your friends who are trying to learn about how to lose weight, in my opinion. I can't stress how hard it is to explain that we should aim for a lifestyle change rather than doing a crash dieting.

  • @XDONJON
    @XDONJON 2 роки тому +1

    Lmao buff momma is the goat!!!! 😅 I’d be jealous of Mother Earth too! 😂😂

  • @shanke300
    @shanke300 3 роки тому

    Everything in moderation is the key.
    Awesome family.

  • @filipefernandes870
    @filipefernandes870 4 роки тому +1

    Buff Dudes, the best buff content, for the buffs, pre-buffs and post-buffs out there.
    Guaranteed more buff results than Buffy the Vampire slayer.

  • @hasanpasha1079
    @hasanpasha1079 4 роки тому +8

    'Remember these 3 words: Boiled.Chicken!.'
    I lol'd

  • @xxheroesftwxx6930
    @xxheroesftwxx6930 4 роки тому +1

    I think my favorite piece of advice was the last one (about exercise)...... used to have huge problems with my weight and wanting to make sure that I worked out a crap ton to lose it. Now..... I work out to just see how much I can progress and it’s made it so much more fun. The “diet” part just kinda came with that. I crave healthier foods now (with an occasional treat), but once it becomes enjoyable, you’ll stick to it

  • @rubenarreola9993
    @rubenarreola9993 3 роки тому +2

    I also think of dieting as a way to discover more about you because I did not know I liked seafood or so many fruits and vegetables if I had not gone on a diet

  • @Wildguns76
    @Wildguns76 4 роки тому +2

    Watch your videos everyday before i hit the gym as inspiration. Much respect from Norway

  • @ericleyton4153
    @ericleyton4153 4 роки тому +2

    Has Bluff Blonde always had that accent? I never realized that before. The dudes are both really blessed to have such an amazing support system.

    • @thestuff4321
      @thestuff4321 4 роки тому +1

      I think she said she's from Poland

  • @gustavolofsson4002
    @gustavolofsson4002 4 роки тому

    legendary video, you really outdone yourself Buff Dudes! "Mother Earth, she provides", I litterally screamed!

  • @yokonono2171
    @yokonono2171 4 роки тому +1

    Hudson's hair looks amazing like this. Also thank you for making this video!

  • @dth2535
    @dth2535 3 роки тому

    Lol! Man your whole family is hilarious, even the buff babies. I havent watched tv in over two decades, now I'm hooked on buff tv and enjoying it.

  • @erinjohnson8117
    @erinjohnson8117 4 роки тому +19

    At first I was gonna say Buff Dad stole the show until..... cue Buff Mom.... savage!! Lmfao she was the best 🥒🥒🥒🥒

  • @poloikary
    @poloikary 4 роки тому +1

    Haha the best was buff mother and her garden. Brilliant!

  • @everydayvictor
    @everydayvictor 4 роки тому

    The Buff Dudes continue to smash the AD game. Perfectly placed in a relevant, helpful, video.

  • @АлексейБатькович-э1е

    This is the best nutrition video I've ever seen.

  • @BernardoAmorim
    @BernardoAmorim 4 роки тому +1

    You guys rock!! all generations of you family! man I am in macau!! I would buy those cereals if I wasnt here!

  • @syky145
    @syky145 2 роки тому +1

    The “Tomato is good/bad” is literally how it’s been with eggs since the 90’. The moment you throw a dozen of eggs out of the window because “they are bad”, new article pops up and says eggs are extremely healthy, so you go to grocery store, buy dozen of eggs and the moment you get home, eggs are on the blacklist again. Ridiculous.

  • @ljubolukovic
    @ljubolukovic 4 роки тому +1

    Really like this new video format. Informative and serious, bit with old Buff dudes humor.
    Keep up with the challenges and these types of videos.

  • @TheCebulon
    @TheCebulon 4 роки тому +5

    I am a simple man:
    Sees Buff Mum and Buff Dad - Has to click Like button.
    (Not that I would do it on every Buff Video ;-)
    Greetings from Munich, Tom.

  • @andrewg_b
    @andrewg_b 4 роки тому

    Absolutely love your guys videos, when you have the whole family involved it’s even better. Keep me coming fellas

  • @fieryelf
    @fieryelf 4 роки тому +117

    Most people will never understand how to eat properly.

    • @justakid6013
      @justakid6013 4 роки тому +2

      True. I wonder what goes through their brain

    • @justakid6013
      @justakid6013 4 роки тому +6

      Samantha it comes down to hard work. And yeah. People just want a magic pill. And these marketing genius know that. So they try to sell that bs stuff. You can’t go from A to C without going through B

    • @Bripola382
      @Bripola382 4 роки тому +1

      Samantha Me too I have also ate the toast of the doctor who isn’t a doctor

    • @justakid6013
      @justakid6013 4 роки тому +1

      Samantha lmao Greg fan I see. Me too I enjoy his videos. But yeah luckily I invested time into learning so many things and so now I know a lot about this. I didn’t make the progress I hoped for right away and I wish I knew what I know now when I started but it’s part of the process. I love to exercise. It’s a lifestyle not even a chore. Like you said. It needs to be fun.
      I should try the French toast though been watching Greg for a year now and never tried it aha

    • @justakid6013
      @justakid6013 4 роки тому +1

      x drowssap to a certain extent yes. But that’s the lazy part of people. Too lazy to find and discover what they enjoy. I push to exercise not even just lifting weights. That’s just a. Tool in the tool box

  • @mittu123vik
    @mittu123vik 4 роки тому +1

    Need friends like you in my life. You guys are great.

  • @pranaykanugo7297
    @pranaykanugo7297 4 роки тому +4

    I want Greg to review this and say everything is correct 😊. Always been and will be a buff dude fan 😊

  • @aronvstheworld
    @aronvstheworld 4 роки тому +1

    Lol everyone in the family is so freaking funny, keep it up!!

  • @Ukrist0
    @Ukrist0 4 роки тому +47

    God I haven't heard this intro music for years. What nostalgia man.

    • @IdealUser
      @IdealUser 4 роки тому +2

      Hell yeah. Love that OG Buff soundtrack

  • @WardenCommander.
    @WardenCommander. 3 роки тому

    The editing value is off the roof! Love you, guys!

  • @Daddy_DmarcoBBC
    @Daddy_DmarcoBBC 4 роки тому

    A year ago i discovered tony chacheres Creole seasoning and ive havent got tired of chicken since. Dont sleep on your spices and dont over cook chicken. Slice up the thick parts at 3/4 of the way through cooking to get it cooked through but still moist and tasty.

  • @josha3532
    @josha3532 4 роки тому

    Consistently impressed with the quality of information you guys provide people.

  • @nickdillings8009
    @nickdillings8009 4 роки тому +5

    Last time I was this early to a Buff Dudes video all of the Buff Cavedudes were still alive.

  • @DrSwole
    @DrSwole 4 роки тому +22

    Lesson 1: don’t eat unknown mushrooms 😂

  • @michelehays1974
    @michelehays1974 4 роки тому

    You guys ARE THE BEST!!! Brandon smacking the blackboard with the ruler gets me every time!!! :)

  • @stevesmith9339
    @stevesmith9339 4 роки тому +1

    Wow the video/editing quality is amazing thanx Buff Dudes!

  • @DaHaranGamer
    @DaHaranGamer 4 роки тому +1

    Super quality content dudes, I've been with you since 2011 and the transformation is incredible!

  • @mhaines91
    @mhaines91 3 роки тому

    Buff Dad's segment is literal pure 100% gold

  • @LLemm-gh8bb
    @LLemm-gh8bb 4 роки тому

    This is one of the best edited fitness videos on this planet! Please never stop! ❤️

  • @omgiamchocolate7333
    @omgiamchocolate7333 4 роки тому

    Really fun video! Loved to learn more through this video

  • @justangvano
    @justangvano 4 роки тому

    This is your funniest video yet. Nice work Buff family.

  • @maenad1231
    @maenad1231 4 роки тому

    Every writing & delivery of the writing for “the obsessive” was pure gold 😂

  • @backspaceninja9860
    @backspaceninja9860 3 роки тому

    I’ve seen many many many workout channels. And you guys helped me get off my ass, diet, and workout. Honestly, thank you guys.

  • @Aoriun
    @Aoriun 4 роки тому

    Looks like you all have fun recording those videos. Makes it very fun to watch.

  • @danielcj13
    @danielcj13 4 роки тому

    Great video. All the family has a sense of humor. Amazing!

  • @TititoDeBologay
    @TititoDeBologay 4 роки тому

    Y’all family is wild. I dig it. Keep Going and all the best from France.

  • @roymustang.595
    @roymustang.595 4 роки тому

    This video was magnificent and editing was God level and the info was no bullshit info .Much appreciated

  • @markd.2337
    @markd.2337 4 роки тому +1

    All natural cotton candy flavor is the best line in this video

  • @bfelt33
    @bfelt33 2 роки тому

    man this video spoke right to my soul. i just got married in my early 30s 1 kid and another on the way. lets just say ive officially entered dad bod realm. this is motivating, thanks buff dudes !

  • @Abracadanz00
    @Abracadanz00 4 роки тому

    Best fitness channel on youtube every video is pure heat

  • @zaidkhalid5263
    @zaidkhalid5263 2 роки тому

    excellent content! really appreciate the hardwork & creativity you put in all your videos

  • @interabie
    @interabie 4 роки тому

    Buff dudes buff my days, they buff my mood, and most importantly, they buff my knowledge on how to buff myself up.

  • @joshuaontiveros9873
    @joshuaontiveros9873 3 роки тому

    Amazing steps brothers I have been doing Brandon’s baked oatmeal and tacos plus the pasta it’s going good so far then next week I’ll change it up

  • @weirdandtrue4441
    @weirdandtrue4441 4 роки тому

    Love this vid. Thank you for the good guidelines

  • @movimientocelular
    @movimientocelular 4 роки тому

    Best video so far!! cheers from Costa Rica!

  • @flyingdutchman2609
    @flyingdutchman2609 4 роки тому +2

    the quality on this basic 101 video after all this years... Glorious

  • @ariwl1
    @ariwl1 4 роки тому +2

    I'll be honest. I completely lost it at Grandma Buff. XD

  • @arourtutor8833
    @arourtutor8833 3 роки тому

    Hey Brandon, smack the chalk board everytime after you write!!! 😆. Buff family is hilarious. Thanks for the great advice

  • @szajebisty
    @szajebisty 4 роки тому

    11:34 polish lesson?:) I had great fun with this one! Great job.

  • @shishirthakur8839
    @shishirthakur8839 4 роки тому

    Hey.. Buff dudes, nice to see all family together... Buff dudes dad and mom are the coolest... Guys would you be able to make a video on rubber vinyl weight plates better or cast iron weight plate.. Stay buff

  • @Subsistence69
    @Subsistence69 4 роки тому

    So much production value! I just hope there will be more buff dad vs buff dudes in the future!

  • @Gorillatartare
    @Gorillatartare 4 роки тому +1

    Y’all’s dad is hands down one of the best dads, I always enjoy seeing him doing shenanigans in the videos with you guys along with the rest of your families

  • @angelo6647
    @angelo6647 4 роки тому

    i wish i had a dad like yours, realy funny how you include your family in those videos