Discover the benefits of drinking this drink every morning to help you lose weight. Share this video and post your comments to encourage others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
For my reference 1) 1 glass of water 2) 1/4 tsp of ginger 3) 1 tbsp of apple cider vinegar 4) 1/2 tsp cinnamon powder 5) 1/2 tsp turmeric powder 6) a oinch of black pepper 7) 1 tbsp lemon juice 8) 5-6 leaves of mint 9) 1 tbsp honey optional Pin this please❤
@@saisuriavelman1005 it boost metabolism.. cuts extra fat..Helps in faster weight loss... evry ingredients in it hs it's own benefits... Drink + oil & wheat free meal + 40mins walking+ dinner b4 7 pm = 5 -7 kg of weighloss monthly....
@@siddhinaik13 kuch bhi khalo 1 week me to kuch results nhi dikhege😂😂 But haa eat roasted flaxseed, it promotes hair growth and healthy hair + water intake jyada rkhna 2-3 litres,dikh jaege results 3-4 weeks ke andr
Namaste, Its important to be realistic and understand every body responds differently. You may find this helpful How To Grow Hair Faster? | Top 5 Natural Hair Growth Tips | Best Tips For Hair Growth | Dr. Hansaji ua-cam.com/video/IpRct63OFas/v-deo.htmlsi=W72gJcuH0R4aKXlI Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji ua-cam.com/video/zdKrv1ZsXw0/v-deo.htmlsi=R7s9fgVWf3nK02ll
Hi ma'am.....i am making bhringraj oil at home , and using coconut oil (250gm) so how much bhringraj powder will it need to make oil and should i boil that on gas or keep it in sunlight which method is good ?
Namaste, To make bhringraj oil at home with 250 grams of coconut oil, mix 25-50 grams of bhringraj powder with the oil. You can either keep the mixture in sunlight for 2-3 weeks, shaking daily, or gently heat it on low flame for 15-20 minutes. Afterward, strain the oil to remove the powder and store it in a cool, dark place. Sunlight infusion is gentler and preserves more nutrients, while the heating method is quicker.
Namaste, You may find this helpful Lose Weight and Get Slim with Simple Cleansing Detox Water | Health Benefits | DIY ua-cam.com/video/VBo5YBsMahs/v-deo.htmlsi=beVlUmeg1avwGQzb
Namaste, You may find this useful Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra ua-cam.com/video/1Q6ij1qSrrw/v-deo.htmlsi=frdV8_2Fxmw50ufr
Namaste, you may find these videos helpful/ Belly fat loss naturally| Get a flat stomach naturally| Healthy ways to lose belly fat| Lose weight ua-cam.com/video/9c2-i46zukc/v-deo.htmlsi=brQG3e-TofOLTcgr Yoga for a Flat Stomach | Rapid Belly Fat Burn | Yoga for a Slim Waist | Weight Loss | Dr. Hansaji ua-cam.com/video/AyA454YQvPA/v-deo.htmlsi=jriugoGhEdWjl5Q2
Namaste, If you drink water immediately after having food the food will not be digested properly. It is suggested to have water after 45 minutes post meals.
Thank you Dr.Hansaj, for such a wonderful information. I believe Plant Ayurveda Stholyank churan is also very helpful to reduce weight Naturally, as it is made of natural herbs.
Discover the benefits of drinking this drink every morning to help you lose weight. Share this video and post your comments to encourage others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Thanks mam ❤❤❤❤❤❤😊😊😊😊
Thank you mama
For my reference
1) 1 glass of water
2) 1/4 tsp of ginger
3) 1 tbsp of apple cider vinegar
4) 1/2 tsp cinnamon powder
5) 1/2 tsp turmeric powder
6) a oinch of black pepper
7) 1 tbsp lemon juice
8) 5-6 leaves of mint
9) 1 tbsp honey optional
Pin this please❤
@Motu.2004 You are soo sweet ❤ Thank you
Apple cider vinegar no good for acid reflux
All are teaspoons except lemon juice
Thank you
Only apple cider vinegar and lemon juice measure's in tbsp. All else's in tsp
From laat 2yrs m drinking ths drink...
New beginner's must be ready for sharp & dark taste..
This is good n ???
@@smritysingh3144 yes...But it tastes terrible...
Black ppr may add fire so beginrs try to avoid black ppr
@@avinashghogare9208 What difference do you find in your body and how much weight have you lost, please?
@@saisuriavelman1005 it boost metabolism.. cuts extra fat..Helps in faster weight loss... evry ingredients in it hs it's own benefits...
Drink + oil & wheat free meal + 40mins walking+ dinner b4 7 pm = 5 -7 kg of weighloss monthly....
Thank you Dr.Hansaji 🙏 for the healthy homemade recipe & for the valuable information 👌👍
Simple and easily available ingredients. So kind of you❤
Thanks.
Thanks Madam for d useful information. 🙏💐❤️
Thank you Doctor. I will try .
Which food to eat for faster hair growth within a week?
😂😂 Good question
@@siddhinaik13 kuch bhi khalo 1 week me to kuch results nhi dikhege😂😂
But haa eat roasted flaxseed, it promotes hair growth and healthy hair + water intake jyada rkhna 2-3 litres,dikh jaege results 3-4 weeks ke andr
Namaste, Its important to be realistic and understand every body responds differently. You may find this helpful
How To Grow Hair Faster? | Top 5 Natural Hair Growth Tips | Best Tips For Hair Growth | Dr. Hansaji
ua-cam.com/video/IpRct63OFas/v-deo.htmlsi=W72gJcuH0R4aKXlI
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
ua-cam.com/video/zdKrv1ZsXw0/v-deo.htmlsi=R7s9fgVWf3nK02ll
Having curry leaves on a empty stomach has helped me
Very good info 👌
Which apple cider viniger use in this drink, plz suggest.
Hi ma'am.....i am making bhringraj oil at home , and using coconut oil (250gm) so how much bhringraj powder will it need to make oil and should i boil that on gas or keep it in sunlight which method is good ?
How to ues that oil for hair grow pls you know tel me 🎉
@@nandirajuabhi2806 massage in your scalp and on strands
Namaste, To make bhringraj oil at home with 250 grams of coconut oil, mix 25-50 grams of bhringraj powder with the oil. You can either keep the mixture in sunlight for 2-3 weeks, shaking daily, or gently heat it on low flame for 15-20 minutes. Afterward, strain the oil to remove the powder and store it in a cool, dark place. Sunlight infusion is gentler and preserves more nutrients, while the heating method is quicker.
Make a video on poppy seeds/khas-khas to eat in a right amount and way. Please🙏
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@@theyogainstituteofficial thank you so much
Is this combination of apple cider vinegar and lemon good for oeople with acidity
Tx mam❤
Please make a video how to make detox water
Namaste, You may find this helpful
Lose Weight and Get Slim with Simple Cleansing Detox Water | Health Benefits | DIY
ua-cam.com/video/VBo5YBsMahs/v-deo.htmlsi=beVlUmeg1avwGQzb
Tq mam 😊
How to get vitamin D in rainy reason?
Buy vitamin supplements
Can we eat ragi ladoo, seasame ladoo n beet daily?.. Is it healthy to eat daily?
Namaste, Yes in moderation you can eat daily
Worth person
mam please make a video on VITILIGO cure
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
What are the weight
loss foods. ?
Namaste, There is no specific food item which can help in weight loss. You need to consume a balanced diet for healthy weight loss.
Can I skip lemon and apple vinegar please let me know. Thank you 😊
Namaste, yes you can
@@theyogainstituteofficial Thank you ma'am 🤝😊
Vinesh Phogat should have taken this drink.. no hate.
😂
Do we need to strain the concoction or drink it like that ?
Namaste, Its your choice, you can strain or have it like that
Plzzz hansa jii make weight gain videos plzzz
Namaste, You may find this useful
Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra
ua-cam.com/video/1Q6ij1qSrrw/v-deo.htmlsi=frdV8_2Fxmw50ufr
Thanks a lot mam, Is it good for gastric person?
Yes you can
How to lose only belly fat please give some remedies
Namaste, you may find these videos helpful/
Belly fat loss naturally| Get a flat stomach naturally| Healthy ways to lose belly fat| Lose weight
ua-cam.com/video/9c2-i46zukc/v-deo.htmlsi=brQG3e-TofOLTcgr
Yoga for a Flat Stomach | Rapid Belly Fat Burn | Yoga for a Slim Waist | Weight Loss | Dr. Hansaji
ua-cam.com/video/AyA454YQvPA/v-deo.htmlsi=jriugoGhEdWjl5Q2
@theyogainstituteofficial.. Can i skip lemon juice? As I'm acidic
Namaste, Yes, you can skip lemon juice if you're prone to acidity
Hi i make something wrong with my energies and prana.Can you help me?
Arusuvaiku orusuvai
Does this drink work if I'll not add ginger ?
Namaste, Yes you can
Can breast feeding mothers have this drink
What will happen we drink water after food eat
Namaste, If you drink water immediately after having food the food will not be digested properly. It is suggested to have water after 45 minutes post meals.
I don't have Apple cider vineger any other replacement for it
Same question
Then buy it if u want to lose the weight
Namaste, Apple Cider Vinegar can be replaced by lemon water
@@theyogainstituteofficial thank you ...... I may drink it from tmrw
Thank you Dr.Hansaj, for such a wonderful information. I believe Plant Ayurveda Stholyank churan is also very helpful to reduce weight Naturally, as it is made of natural herbs.
what if we drink this drink everyday for 30days
Namaste, yes you can
Can pregnant women try this?
Namaste, we would recommend you to check with your doctor who would advice based on your as well as your baby's present health condition
Can i skip mint leaves?
Namaste, Yes you can
3teaspoon that also jothighee😊
Why You Tube is not working?
How much ghee eat in a day? How much ml?
Namaste, In general the oil & fat to be consumed should be 50 ml per day
For how long
Namaste, You can use it regularly
Eat marieamma sorry mariyathakoool
Age is a num
💚🙏👍
@theyogainstituteoffical if someone is a blood pressure patient so he can skip the cinnamon powder
Namaste, Yes you can