Drink this for weight loss & glowing skin | Best morning drink | Fast weight loss

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 103

  • @theyogainstituteofficial
    @theyogainstituteofficial  5 місяців тому +11

    Discover the benefits of drinking this drink every morning to help you lose weight. Share this video and post your comments to encourage others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

  • @Wondering20
    @Wondering20 5 місяців тому +60

    For my reference
    1) 1 glass of water
    2) 1/4 tsp of ginger
    3) 1 tbsp of apple cider vinegar
    4) 1/2 tsp cinnamon powder
    5) 1/2 tsp turmeric powder
    6) a oinch of black pepper
    7) 1 tbsp lemon juice
    8) 5-6 leaves of mint
    9) 1 tbsp honey optional
    Pin this please❤

    • @nnnv8410
      @nnnv8410 5 місяців тому +5

      @Motu.2004 You are soo sweet ❤ Thank you

    • @intiazarakhan8286
      @intiazarakhan8286 5 місяців тому

      Apple cider vinegar no good for acid reflux

    • @nrm2528
      @nrm2528 5 місяців тому

      All are teaspoons except lemon juice

    • @linda.leomoon
      @linda.leomoon 5 місяців тому

      Thank you

    • @saisuriavelman1005
      @saisuriavelman1005 5 місяців тому

      Only apple cider vinegar and lemon juice measure's in tbsp. All else's in tsp

  • @shamiratalwar9779
    @shamiratalwar9779 5 місяців тому +4

    Thank you Dr.Hansaji 🙏 for the healthy homemade recipe & for the valuable information 👌👍

  • @sridharthumiki7755
    @sridharthumiki7755 5 місяців тому +5

    Simple and easily available ingredients. So kind of you❤

  • @avinashghogare9208
    @avinashghogare9208 5 місяців тому +6

    From laat 2yrs m drinking ths drink...
    New beginner's must be ready for sharp & dark taste..

    • @smritysingh3144
      @smritysingh3144 5 місяців тому +1

      This is good n ???

    • @avinashghogare9208
      @avinashghogare9208 5 місяців тому

      @@smritysingh3144 yes...But it tastes terrible...
      Black ppr may add fire so beginrs try to avoid black ppr

    • @saisuriavelman1005
      @saisuriavelman1005 5 місяців тому +2

      @@avinashghogare9208 What difference do you find in your body and how much weight have you lost, please?

    • @avinashghogare9208
      @avinashghogare9208 5 місяців тому

      @@saisuriavelman1005 it boost metabolism.. cuts extra fat..Helps in faster weight loss... evry ingredients in it hs it's own benefits...
      Drink + oil & wheat free meal + 40mins walking+ dinner b4 7 pm = 5 -7 kg of weighloss monthly....

  • @arunasreemeesa6207
    @arunasreemeesa6207 5 місяців тому +3

    Thanks Madam for d useful information. 🙏💐❤️

  • @claudettewilliams9031
    @claudettewilliams9031 5 місяців тому

    Thank you Doctor. I will try .

  • @siddhinaik13
    @siddhinaik13 5 місяців тому +11

    Which food to eat for faster hair growth within a week?

    • @siddaroodhay2332
      @siddaroodhay2332 5 місяців тому +1

      😂😂 Good question

    • @Wondering20
      @Wondering20 5 місяців тому

      @@siddhinaik13 kuch bhi khalo 1 week me to kuch results nhi dikhege😂😂
      But haa eat roasted flaxseed, it promotes hair growth and healthy hair + water intake jyada rkhna 2-3 litres,dikh jaege results 3-4 weeks ke andr

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +2

      Namaste, Its important to be realistic and understand every body responds differently. You may find this helpful
      How To Grow Hair Faster? | Top 5 Natural Hair Growth Tips | Best Tips For Hair Growth | Dr. Hansaji
      ua-cam.com/video/IpRct63OFas/v-deo.htmlsi=W72gJcuH0R4aKXlI
      Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
      ua-cam.com/video/zdKrv1ZsXw0/v-deo.htmlsi=R7s9fgVWf3nK02ll

    • @navmiarts4994
      @navmiarts4994 3 місяці тому

      Having curry leaves on a empty stomach has helped me

  • @upteteducarestrikealightfo6153
    @upteteducarestrikealightfo6153 5 місяців тому +1

    Very good info 👌

  • @pgshet3855
    @pgshet3855 5 місяців тому +1

    Tq mam 😊

  • @sahenajladkasahenajladka4029
    @sahenajladkasahenajladka4029 5 місяців тому

    Tx mam❤

  • @chhaya-od3vg
    @chhaya-od3vg 5 місяців тому

    Make a video on poppy seeds/khas-khas to eat in a right amount and way. Please🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +1

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

    • @chhaya-od3vg
      @chhaya-od3vg 5 місяців тому

      @@theyogainstituteofficial thank you so much

  • @awarnahemkaagrawal2511
    @awarnahemkaagrawal2511 4 місяці тому

    Please make a video how to make detox water

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste, You may find this helpful
      Lose Weight and Get Slim with Simple Cleansing Detox Water | Health Benefits | DIY
      ua-cam.com/video/VBo5YBsMahs/v-deo.htmlsi=beVlUmeg1avwGQzb

  • @siddhinaik13
    @siddhinaik13 5 місяців тому +4

    How to get vitamin D in rainy reason?

    • @gingeri1842
      @gingeri1842 5 місяців тому +2

      Buy vitamin supplements

  • @sheilakrish1
    @sheilakrish1 5 місяців тому

    Is this combination of apple cider vinegar and lemon good for oeople with acidity

  • @siddhinaik13
    @siddhinaik13 5 місяців тому +1

    Can we eat ragi ladoo, seasame ladoo n beet daily?.. Is it healthy to eat daily?

  • @ananyaghosh8649
    @ananyaghosh8649 5 місяців тому

    Which apple cider viniger use in this drink, plz suggest.

  • @ShanmugajothiShanmugajothi-d3y
    @ShanmugajothiShanmugajothi-d3y 5 місяців тому

    Worth person

  • @Ytabuyrtuvwxyz
    @Ytabuyrtuvwxyz 5 місяців тому +1

    Hi ma'am.....i am making bhringraj oil at home , and using coconut oil (250gm) so how much bhringraj powder will it need to make oil and should i boil that on gas or keep it in sunlight which method is good ?

    • @nandirajuabhi2806
      @nandirajuabhi2806 5 місяців тому

      How to ues that oil for hair grow pls you know tel me 🎉

    • @Ytabuyrtuvwxyz
      @Ytabuyrtuvwxyz 5 місяців тому

      @@nandirajuabhi2806 massage in your scalp and on strands

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +3

      Namaste, To make bhringraj oil at home with 250 grams of coconut oil, mix 25-50 grams of bhringraj powder with the oil. You can either keep the mixture in sunlight for 2-3 weeks, shaking daily, or gently heat it on low flame for 15-20 minutes. Afterward, strain the oil to remove the powder and store it in a cool, dark place. Sunlight infusion is gentler and preserves more nutrients, while the heating method is quicker.

  • @IamTheBestEverywhere
    @IamTheBestEverywhere 5 місяців тому

    mam please make a video on VITILIGO cure

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

  • @SheetalBargude
    @SheetalBargude 5 місяців тому

    Plzzz hansa jii make weight gain videos plzzz

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, You may find this useful
      Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra
      ua-cam.com/video/1Q6ij1qSrrw/v-deo.htmlsi=frdV8_2Fxmw50ufr

  • @AnkitaBorah-vr1sm
    @AnkitaBorah-vr1sm 5 місяців тому +1

    What are the weight
    loss foods. ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, There is no specific food item which can help in weight loss. You need to consume a balanced diet for healthy weight loss.

  • @Ruhi-12
    @Ruhi-12 5 місяців тому

    Can I skip lemon and apple vinegar please let me know. Thank you 😊

  • @lyyr1c616
    @lyyr1c616 2 місяці тому

    Do we need to soak them overnight?

  • @nikitamohta1914
    @nikitamohta1914 5 місяців тому

    Do we need to strain the concoction or drink it like that ?

  • @pallavipatil7326
    @pallavipatil7326 2 місяці тому

    Isko filter karke pina hai ya aise hi pina hai?

  • @somalibhattacharyya7301
    @somalibhattacharyya7301 5 місяців тому

    @theyogainstituteofficial.. Can i skip lemon juice? As I'm acidic

  • @ajmunmohamed220
    @ajmunmohamed220 5 місяців тому

    Thanks a lot mam, Is it good for gastric person?

  • @PapariKalita-y3j
    @PapariKalita-y3j 5 місяців тому

    How to lose only belly fat please give some remedies

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, you may find these videos helpful/
      Belly fat loss naturally| Get a flat stomach naturally| Healthy ways to lose belly fat| Lose weight
      ua-cam.com/video/9c2-i46zukc/v-deo.htmlsi=brQG3e-TofOLTcgr
      Yoga for a Flat Stomach | Rapid Belly Fat Burn | Yoga for a Slim Waist | Weight Loss | Dr. Hansaji
      ua-cam.com/video/AyA454YQvPA/v-deo.htmlsi=jriugoGhEdWjl5Q2

  • @HarshithaThribhuvanV-xb3ox
    @HarshithaThribhuvanV-xb3ox 5 місяців тому

    Can breast feeding mothers have this drink

  • @sanskritikumari4455
    @sanskritikumari4455 5 місяців тому

    Does this drink work if I'll not add ginger ?

  • @arocks8383
    @arocks8383 5 місяців тому

    I don't have Apple cider vineger any other replacement for it

    • @nhkaribasappa9488
      @nhkaribasappa9488 5 місяців тому

      Same question

    • @SunilNayak-os7gy
      @SunilNayak-os7gy 5 місяців тому

      Then buy it if u want to lose the weight

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому +1

      Namaste, Apple Cider Vinegar can be replaced by lemon water

    • @arocks8383
      @arocks8383 5 місяців тому

      @@theyogainstituteofficial thank you ...... I may drink it from tmrw

  • @abidhahassan269
    @abidhahassan269 5 місяців тому

    Can i skip mint leaves?

  • @ignacio716
    @ignacio716 5 місяців тому

    Hi i make something wrong with my energies and prana.Can you help me?

  • @PreethaSurendren
    @PreethaSurendren 5 місяців тому +1

    What will happen we drink water after food eat

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, If you drink water immediately after having food the food will not be digested properly. It is suggested to have water after 45 minutes post meals.

  • @Ritz-HealthInfluencer-jr5mv
    @Ritz-HealthInfluencer-jr5mv 5 місяців тому

    Thank you Dr.Hansaj, for such a wonderful information. I believe Plant Ayurveda Stholyank churan is also very helpful to reduce weight Naturally, as it is made of natural herbs.

  • @ShanmugajothiShanmugajothi-d3y
    @ShanmugajothiShanmugajothi-d3y 5 місяців тому

    Arusuvaiku orusuvai

  • @manjulabhattacharjee7678
    @manjulabhattacharjee7678 5 місяців тому

    Why You Tube is not working?

  • @abidhahassan269
    @abidhahassan269 5 місяців тому

    Can pregnant women try this?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 місяців тому

      Namaste, we would recommend you to check with your doctor who would advice based on your as well as your baby's present health condition

  • @SwaraShinde-wd1kn
    @SwaraShinde-wd1kn 4 місяці тому

    what if we drink this drink everyday for 30days

  • @savitharanganath4564
    @savitharanganath4564 5 місяців тому

    For how long

  • @natureman543
    @natureman543 5 місяців тому

    💚🙏👍

  • @bhanusingh9495
    @bhanusingh9495 5 місяців тому +2

    Vinesh Phogat should have taken this drink.. no hate.

  • @siddhinaik13
    @siddhinaik13 5 місяців тому

    How much ghee eat in a day? How much ml?

  • @ShanmugajothiShanmugajothi-d3y
    @ShanmugajothiShanmugajothi-d3y 5 місяців тому

    Age is a num

  • @ShanmugajothiShanmugajothi-d3y
    @ShanmugajothiShanmugajothi-d3y 5 місяців тому

    3teaspoon that also jothighee😊

  • @ShanmugajothiShanmugajothi-d3y
    @ShanmugajothiShanmugajothi-d3y 5 місяців тому

    Eat marieamma sorry mariyathakoool

  • @rabiachagani1974
    @rabiachagani1974 5 місяців тому

    @theyogainstituteoffical if someone is a blood pressure patient so he can skip the cinnamon powder