Navjot bhai main kis tarah aapka shukriya ada karu.. jaha ek taraf dusre bodybuilders faltu ki reels banane me lage rehte hai.. wahi ek aap ho jo hum logo ko itni important baatein batate hai.. dil se shukriya aapka❤️
heavy weight sir seriously back is the powerfull muscle of our body so usually dumbbell row m to weight apni strength k according thoda heavy lena tabhi feel aaygi
True but only when you’re well connected to the muscle. Otherwise even if the muscle itself is powerful you won’t be able to use it while lifting. That’s why people’s biceps give up before their back muscles while doing rows, pull ups etc
Mujhe toh har workout mein bicep feel hota h 😂
😂😂😂
Same bruh 😂
Same
forearm also
Starting me hoga kyuki abhi teri baaki muscles develop nahi hui hai. Iss wajah se teri biceps ko hi power lgani pad rhi hai saari exercises me.
Navjot bhai main kis tarah aapka shukriya ada karu.. jaha ek taraf dusre bodybuilders faltu ki reels banane me lage rehte hai.. wahi ek aap ho jo hum logo ko itni important baatein batate hai.. dil se shukriya aapka❤️
🙏
Hiii
So kiya aap meri 1 help korenge please aapke subscribe ke liye so
Thank you sir
So helpful
Thank u
Agree ..I realised it very late
beginning mai sab log wrong hi marenge kyoki back muscel pehle devlop honi chaiye for better muscle mind connection....
I started giving fitness class owing to your videos. 🙏🙏🙏
Paji bulking technique te weight gain da video session banado with diets.
Lean bulking diet and exercise pls
Great well done excellent amazing
Very nice information. Thanks
All back workout ki video banayo jisme back full feel ho
Every excercise is lower back excercise agar for theek na ho😂
Great Sir 😊👌
tnx bro
Bhaiya lat pull down ke baare mai bhi batao
❤❤❤❤❤thnx bro
Thanku
Sir please make a video on best supplement for beginners after 3-4months of gym for lean person
Ok sir Thnku
Please sir make a video on pasture
please make a video on running shoes in gym please
Bohot shukria mujey mera jawab mil gya thanks and love from Pakistan
Sir aap single exercise pa videos kyu nahi bnate
Sir mai hafte me 3 din full body workout krta hu to mai creatine kaise use kru
I can relate with tan 🥲
Same galti mein kal karra tha na gym mein.
Can we have multivitamin, fish oil and ashwagandha tablets with protein shake
Aap kon si zym mein workout krte ho. Plz plz tell me..aap legend ho
apko sholder exersice krni चाहिए
That tree at your back paaji 🫡🫣
6 kg enough hai kya
Me bhi ye same galti kr rha tha lekin ye video dekhne ke bad nhi krunga thanks 😊 👍
That girl in the background 😂
Sir , Body Recomposition Kya Hota Hai
Bro iss exercise ko krte hue lower back pain hojati h koi solution h?
Aap cuts Kab kr rhe ho ?
sir me skinny hu mujhe week me kitne time gym jana chahiye aur konsa workout program follow karna chahiye
plzz reply or make a video
Navjot sir are their any lat pulldown machine alternative with free weights??
@ need support guys❤❤
M experienced but my trainer in new gym told me to do this way....so it nothing wrong with old style?
100% Thik ,Thanks paji , Gym Lover follow karo paji ka channel
Bhai ke back me abs hai😂
ARE BHAI YE BI TO BATANA CHAIYE KI DUMBELL KO ELBOW SE PULL KARE NOT FOREARMS
That girl in the background 😅
very good bro love u umar Gujjar pakistan
Sir muscle building or fat lose same time pe kaise kere
Lift heavy and go on calorie deficit and take good amount of protein
Sir yahi hai yahi hai woo video Jo mujhe chahiye thee
Mujhe bhee single arm rows mai back feel nahi hoti thee
Thanks bhai
Me 1yr se gym jara hun but deadlift ke elawa
Back me kuch v workout feel nai hota
First develop your back you need to train your lats for wider bacl
Ye exercise bina heavy weight k feel nhi hoti h
heavy weight sir seriously back is the powerfull muscle of our body so usually dumbbell row m to weight apni strength k according thoda heavy lena tabhi feel aaygi
True but only when you’re well connected to the muscle. Otherwise even if the muscle itself is powerful you won’t be able to use it while lifting. That’s why people’s biceps give up before their back muscles while doing rows, pull ups etc
Bhaiya merko 2 years ho gye aur m jaise pura neeche jata hu aur mujhe back feel axxi hoti h toh mujhe waise hi krna chahiye ya?
Bhaiya shoulder pain hota jis srm ko bench pr. Rkhte hai, to kya kre
Back ki jagah baki body thak jati hai... Iska kya upaaye hai
issi ka hi upaye bataya hai
verre lats grow ni hore badi koshis karli
Bhai mujhe transformation karna hai kha contact karu,
???????)
❤️❤️
Shoulder bhi feel nahi hota hai
Oky bro
Ye dusri salah, har excercise me Kam krti hai
☺️☺️☺️
FORGET IT HAHAH
The worst exercise of all time. Just do barbell row or do the incline chest supported dumbbell row or just do chest supported row
kuch youtuber to adhi video bakwas krne mein waste krte hai aur baki mein knowledge dete hai. smj to gye hoge.
Bande ki body ni knowledge dekho #bestguru
Wrong information
kitna bolte ho be
True🫀
first
bhak bhak bhak bhak
Light weight kitna weight hoga
❤❤