Let me share my short experience with oxandrolone. I took 30-40mg per day without any injections, no test, no nothing. For some reason that goes outside my understanding, after week 2 I started noticing an increase in grip strenght. I hadn´t used anything before so I thought it was a placebo. I got a little bit leaner and my shoulders popped up a bit, but nothing massive at all. It was a really low dosage and the results were aesthetic to say the least. Took it for 2 months then I rested 1 month (no PCT was necessary with that little amount of anavar). I think that I went back to "normal" about a week after the last pill. 2nd time, I, again, took the same dosage of oxa for 2 months, and again, simply by grabbing the 45 pound plates I noticed a difference. Deadlifts were easier (I don´t use straps and grip has been a huge limiting factor for me since I have particularly small hands). Recovery between sets was considerably faster than natural. I was able to feel that my forearm tendons were harder than ever. Now, I´m finishing 2 months of 40mg stanozolol (oral) per day (again, no test, no injectables, no nothing). For some reason I haven´t felt that stanozolol has helped me improve as much as anavar in terms of strenght. Sex drive has gone down since week 6, which never happened with anavar. My recovery between sets, is not as good as it was with oxandrolone. It´s just personal experience and I would like to know your experiences!
@@TheGripMuse honestly I feel this is a personal choice, I run var for 8 weeks at 50mg a day with no testosterone base and my blood works come back to show my testosterone improved, I feel short term var won’t shut you down, it’s not worth shutting your self down from taking testosterone, once you start testosterone you will most definitely need to blast it for life, in my opinion it’s not worth it but that’s just my experience with var everyone’s body is different, all I can say is make sure your doing blood works! So you know what’s going on
Please do a video specific to women. We need information too. I am 60, and taking bio identical HRT. My testosterone levels are perfect. I am very petite, and am concerned about bone loss and muscle loss. I had severe Covid a couple of months ago and was in bed two weeks. Lost so much muscle it was alarming. Looking for a protocol to help with this in addition to lifting five days per week and a proper diet. My doctor won't listen to me. They don't care. You have to be your own advocate! Please give us older women some education as well doc!!!
Thank you Beth for your comment. I will make a video for women. As you can imagine, having a medical license in 2 states, I have to be super cautious. I’ve been a licensed physician since 2002! Up until recently, the traditional medical community has been very antagonist to “anyone” male or female regarding androgens. It’s absolutely amazing and very political, as you know. Because we know that there is now an abundance of data supporting the cautious use of androgens for both men and women. I think we are finally entering a time where good health care providers will start to feel comfortable getting more involved with managing women on androgens. Thank you for understanding my situation and for being a fan 🙏. I’ll get that video made and dedicate it to you!
Doc, bring back the whiteboard case studies! Never seen anyone work a whiteboard with such style, like watching Elton John on the piano. PS your content is brilliant. I’ve never used peds and your expertise nudged me in that direction when I was doing my research into it in my early 20s. Quickly realised there’s no free lunch and the drawbacks were just not worth it. Keep up the great work! Take care!
Wow! Thank you brother! I’ll dust off the white board for a cool case study, real soon! Happy to hear that you have steered clear and stand strong and healthy!! Dr O
I started 25mg Anavar 2 weeks ago w\ 120mg test\wk + tesamerelin + tadalafil... 5 days a week, I look like a comic book superhero and f like a champ.. no side effects
@@andrewwright. well, we don’t know what his physique started off as either. could have been advanced and this just boosted things. also, remember there are hyper responders. i might gain 30 lbs from anadrol and some other guy gains like 50 but looks even leaner while eating fast food. everyone’s genetics works differently with gear.
Are strength gains kept after discontinuing anavar? assuming you have a good pct or if you plan to continue a trt dose afterward? Also, if you run this for 6-8 weeks will the side effects be short term or can you encounter long terms effects post cycle?
I take 2.5 mil oxanderlone that means 1 tablet before training ,its very powerfull you dont need take high dosege,been training 25 years and used all steroids,i wish i new this 25 years ago ,no need to take to high dose ,it works my power is insane and my body looks like im on trenbelone and dianabole,dont take high dose of steroids ❤
I'm a 25 yesr old male and was seriously considering doing a cycle of anavar. However I realize now that I'm no where near my natural limit, and I want to thank you for reminding me that working out is about being healthy first. And above any esthetic, the focus should be a healthy mind and body. This content is so important! Thanks again Dr
When i take Anavar it barely even shuts me down. Hell i’m on Test, Primo, Masteron, Anavar Pre-workout, and my nuts are hanging lower than ever. HCG 500mcg 3x/wk. You’re welcome.
@@RustyBeez More of a recomp. Those are the only compounds I take these days. Deca destroys my ability to get an erection, EQ raises my BP too much. I stick to Test, Mast, and Primo and it allows me to train hard and recover nicely. Small amount of generic GH helps keep me lean while eating carbs.
20 mgs a day. 5 days a week. Take the weekend off, your organs will thank you. Stop at 6 weeks. Perfect if you buy in 30s. Wait 8 weeks. Do another 6 weeks. Never do 7 staright days. If you're a big guy, 260 plus , 25mg is the max. At 40mg a day for 8 weeks you are absolutely going to damage kidneys and liver. It may not be reversable after just 2 cycles. 20 mg 5 days a week for 6 weeks is WAY safer. Take care of your body.
men 43, 10mg/day in two doses of 5mg, running it since 2 months ago, feeling great, no side effect at all, sexual life has seen great improvement. my labs were perfect before starting, with average levels for my age.
Great info thanks for the post. I can only speak for myself in this issue. I just turned 50 and for the past year I've been on 200mg test, 50mg Masterone and 30 mg of Anavar only on workout days as a pre work out. I train four days a week. I also take 5mg Cialis to help with any high blood pressure and prostate issues but none are a concern. I just received my blood work and all markers are exactly where they should be. My prostate and colon has also been checked and everything is good. I was a national level bodybuilder and wanted to see how i would react to this. My diet is on point. No meat except fish and eggs. Being that I'm Greek I follow a Mediterranean diet. I think everyone is different and reacts different when taking these compounds. I also don't drink and smoke. My next test is a calcium score. We all need to do the best we can and I thank you for providing this valuable info to help us.
Super awesome comment brother in Greece 🇬🇷!! I’m so happy to hear that you are paying attention to all of your health information and taking action! It’s time for men to take action for themselves regarding their health!! Thank you for being a fan 💪🙏
Hi there buddy I have a question about this I am currently on a trt doses but I will change it to some more the dosing schedule fir me is not done properly so 200 mg every 3, weeks I know it’s just a trial time for me but ready to switch over once the 3 months are over now!! I caldo hace a few Greek friends he is on everything lol huge! I don’t need that but anyway just want to be super strong no need to look like Arnold lol I’m 53 and look very good so far idk if anavar is best or even worth trying it! My friend does Npp with masteron in sane bottle for no gyno which sounds great! Instead of test cypionate which is what I am doing now! So idk if that’s a good idea bc he’s using it and also sust! For 1 ml just not sure how he uses it entirely once a week for each or what every one is different ofc!! what is ur response thank you for your input
If you're already on a test base and using real Bayer Anavar 20mg per day is plenty. Add 5-10g taurine to your Pre to help with the lower back pumps. People using 80-100mgs very likely have underdosed shit.
I always like it when I see puffed face guys in the gym saying they are on 'var. Oh really, looks more like d-bol :) Real var will give you insane pumps, sometimes debilitating.
@Charming Chowder you can order steroid testing kits online, you crush the pills mix it with a solution and then compare the colour to a chart, if the colours match then it's legit var, can also do it with most orals and oil based steroids
The problem with anavar is that you have to make sure it's real. Unless it's pharma grade I'd be carefull from my own experience buying underground gear. It's often faked.
I’m just about to finish my first cycle. Started out at 30mgs for 3 weeks increasing to 50mgs daily split in to 30mgs after training and 20mgs after lunch so it remains in the body. I’ve noticed an increase in muscle hardness and a increase in strength. My bloods were fine prior to starting so will get blood done in two weeks after I’ve finished my cycle. I find that using anavar alone is enough for me to get gains.
What about a “non-bodybuilding” dose of anavar? Like let’s say taking 10 mg daily? Are there any negatives if you were to take it that way with test as a base?
I've been using Anavar 8-12 weeks out of the year during the up and coming summer months. This method sounds like a great idea and I will follow this protocol come July 2024 👍🏾
Yes, we finally figured out the sound issue! You know I’m so busy with patients, when I make these videos, I’m pressed for time ! Good news is that I’ll be spending more time on videos and other media projects for the Anabolic Doc App, also I have some really cool research studies to do! Thank you for being a fan 🙏
I do about two anavar cycles a year 40 mg a day 20/20 split dose I love it for strength, fat loss, cutting, mood elevation, everything No estrogen issues I have had blood work done after a cycle with no issues of the liver. Fantastic
Curious- How long do you run the var during those 2 cycles? I’ve done 30mg/day for 8-10 weeks a few times in addition to my year-round TRT of 200mg test cyp every 8-9 days with a bit of Deca thrown in for joint health as needed.
Great video, I’ve been using test e 300mg per week for 5 weeks now. I am adding 20mg anavar per day. Crushing and taking sublingually on training days. I was considering splitting the dose in two and taking on non training days (eg 10mg morning and evening) Would appreciate any advice on this
Makes me sleep a lot less like 4 hours a night but I feel rested not tired throughout the day. But then my blood pressure starts to go up...... That's only on 25-50mg a day. 75-100mg can't handle it. Pumps get to bad and prostate starts bothering me have to use Cialis to counter it. I also use it when doing a winstrol 50-75mg/test 500mcg cycle but only 25mg a day cut in 12.5 morning/night just to fill out my muscles more have to use cialis on that as well. One more thing anavar really makes my RBC go up and fast.
No man you have related with heart issues, steroids are bad for health, especially the heart, ill be doing cardio in your shoes, if you want to bring your numbers up do a solid powerlifying program while on a calorie surplus, I do believe test is the safest in low doses but has other issues like estrogen boldness enlarged prostate, etc
I'D RATHER USE ANAVAR DURING THE WEEK FOR WORKOUT'S THEN TAKING MORE TEST, BECAUSE I'M NOT RECOVERING FAST ENOUGH FROM THE SMALL DOSE OF TEST FOR TRT. I THINK ANAVAR IS A GOOD IDEA TO STACK 20MG. MON.- FRI. THANK YOU, DOC. ALOHA, BRADA BEC. FROM: THE BIG ISLAND OF HAWAII.
i will have lower shut down % if i use anavar only on training days compared to anavar every day? (7-8 week cycles @ 20mg training day/day [no test base])
I am a 52 year old male on Trt. I use 25 mg of anavar on bench day and my strength is dramatically increased. I do not take it daily and only use it on strength day to reduce the risks.
I'm on TRT as well. Almost 6 months in, what's your take on Anavar? I haven't gotten any surprise attacks of acne at all since I keep it under 180mg/week. I'm working out my full body 2-3x a week to see the full effects of it. I know it can vary from person to person.
I feel as though if i take the anavar every day i can feel my blood pressure escalate. Don’t get me wrong you feel like you have a constant pump but selectively taking it for the hard working days feels like a “healthier” choice.
48 mg anavar per day 8 weeks (ran TRT test at 160 per week first 5, then 300 the last 3 weeks as well as 100mg deca all 8 weeks) lifting 5-6 times per week. Split dosage 24mg waking and 24 pre-workout. Across the board strength gains that were way beyond previous progress. Really common leg pumps all day starting week 5 that got progressively worse until cycle complete. Edit: noticeable body composition change with zero weight change. Will plan to run again in a few months.
@@4funner66 I mostly ran maintenance, some days in a surplus but my increased workload seemed to offset the calories. I probably could have handled the calories much more intelligently for results, but I did increase protein significantly go try to benefit muscle gain as much as possible
@waltersharpley3799 no literally stayed the same. I've been running 100mg deca per the last long while and my weight has only fluctuated up or down a few pounds over the last year averaging to the exact same. If I could control my diet I'd probably see some nice results as I can notice my upper body size has increased (in a good way)
What I'm interested on are myostatin inhibitors. From what I understand, based on some research I've made, is that these are in clinical trial phase and most of them have been discontinued. However apart from abstracts I've seen online (tl;dr basically) I haven't seen any other studies so I wonder if you have any information on them, the current status of trials (if any) and the effects known so far.
im interested as well. myostatin inhibition and/or follistatin production looks like some super soldier shit. i hope more practice and study comes of it.
@@Thleta That's why I'm interested. This looks superior to any PED currently out there. If this is developed, it will make steroids seem like candies in comparison.
It's too bad that I have to make up a lie of something that is happening to me that correlates to the bloodwork I need done for them to order the bloodwork. If I say nothing is wrong I just want to check my labs they will say no Point and I have to pay hundreds at private clinic instead of going through my insurance
39 year old. Normal HRT: 150mg test C, hCG, cialis 5mgs. Currently 400mg test C, 25mg anavar daily pre-workout, 5mg cialis, and hCG. 16 weeks of test, 8 weeks of anavar. 4 weeks of test 300mg to feel it out, 1st week at 400mg 3rd week anavar so far. No sex issues as of now. Heart rate seems a bit up. Donating blood soon and getting blood work done in two weeks and again a month later.
@@jaredmercer392 Any news on your cycles? and stuff. How r u doing buddy? Read your nice comment. Curious what happened to you. Did your sex drive get smashed? and why did you see the need of adding cialis into your stack? I have 20mgs of cialis on hand, but I mean... I find it kind of not needed atm.
Have used Anavar on and off. No sides. Large and full balls a week after without PCT, feel great. Doesn’t seem to shut me down. I did a pyramid starting 10mg PD then 20mg PD. Maxed out at 50mg (2 weeks going up to 50mg PD) then 2-3 weeks to dropping down to 10 for the final week then off.
@@joeimbesi99 I’ve done a single cycle. Have enough for a second one. Only hesitation is my hair thinned a bit in the last year and while it may have no connection, it might be part of why. I prefer not to be an in shape baldy if I can be an in shape man with hair
Im off steroids now for 3 years, i did sterdois for 6 years. And im so happy now. Al i can say is stay off steroids guys. Im 32 years old. Greetz from belguim.
I took 25mg of anavar and 160mg of test cause I'm trying. My bench press went from 180 to 250 in 3 weeks I felt like I could do more cause I felt like superman. I did 180 for 5 reps 205 for 5 reps then 225 for 5 reps and finally 250 for 5 reps and pyramid back down. If you got real anavar it's an outstanding steroid. The only thing that took a hit in 6 weeks was my HDL it went from 35 to 31. Other then that no side affects
I ran 50 mgs a day for the last 8 weeks of my 350 test/350 primo cycle. I notice great strength and vascularity gains but I experienced very bad acne. Thinking of going the training day only route of 25 mgs on my next cycle. I don't plan on using it during my cruise.
With primo in the mix, if you were taking too much aromatase inhibitor, it might cause acne to increase. That's a good blend though. Leaves the muscle looking good!
Im also getting bad acne and hair loss from 30mg/day even though anavars androgenicity level is so low. The fullness and strength however is insane. 10mg preworkout does the job as well with less sideeffects.
@@archaeopteryx8337 did you get acne from other anabolics as well, including test? how long have you done gear or test total? i’ve been on something for over 2 years but only had minor acne early on from possivly anadrol at the time, but it hasn’t done that to me in forever. wondering if anavar suddenly causes it for me.. lol
My guess would be you’re estrogen was crushed. DHT derivatives act as anti estrogens. It’s almost certainly you’re hormones being imbalanced that caused acne, not the anavar
@@ryan-el9er I had the worst acne when I started anabolics 2 years ago with 140 test/week which is nothing but in the beginning you will always experience acne if you’re prone to no matter how much and what you take. Since then I’ve never really upped my test so I can’t say If test gives me acne. During a test/primo/npp (1:1:1) cycle I had no big acne problems but 150 test + 30mg var gives me bad acne. Now Im just cruising at 150 test with perfect skin and thinking what to do next ..
I am 47. Never touched steroids till age 44. I been powerlifting all my life. Hit my genetic maximum around age 42. Pretty much stuck with strength from age 42 to 44 and it's why I started the cycle... Not trt. I did it for strength. 250 test, 50 Anavar. It's a 12 week cycle. 12 weeks on test, last 8 weeks I take Anavar. My strength gains have been unbelievable. I'm starting to realize that Anavar on lifting days is the main key here. Because I have also cycled with only using Anavar on weightlifting days. I powerlift so Im only in the gym 3 times per week. I beat my body up good and need the rest. If you are looking for strength, combined with safety. I recommend taking this sort of cycle only. Don't even think about taking anything else. Keep it simple. My gains are still coming in 3 years later on this cycle. Minimal side effects. However, because I take higher then normal levels of test, I cycle. I never tried this on basic trt. Not sure how significant the difference would be. I would love to know though. 250 test, 50 Anavar daily Vs. 250 test, 50 Anavar on lift days only. Vs Trt dose test, 50 Anavar on lift days only. I would love to see the data on that.
Did a 350 testp 300 mastp and added in 50mg of anavar… got ripped out of my mind But by the fourth week suffered severe dehydration… keep on top of those electrolytes
Absolutely. Never realise how important salt/potassium/magnesium/calcium/water ratios are until you run this compound. I had to figure it out because of the anavar and it has really benefited my life, since.
I run it at 50mg every other day paired with cialis and my blood pressure stays relatively normal. I’ve been on it roughly 12 weeks but about to come off in the next 2 weeks. Only thing I can say that has been affected would be my drive to eat as much.
Why don't they prescribe this or testosterone for addison's patients? It angers me. We are on corticosteroids for life. Doctors need to read and grow too!
as an older 55m, i can say i used anv at 20mgs/day for 8 weeks. i also took 5-10mg cardarine with it, and WOW, talk about trimming down. i would just be hitting the up levels on the cardio machines, especially after two weeks. these two are awesome for us older fellas. i personally have to many negative effects from T injections.
Brandnew using anything.I'm 42. 210lbs and on rad140. And going to add 15-25mg 4xweek. But I plan on crushing it up, and putting it under my tongue 45 before workout. I don't wanna get alil carried away so I plan on cycle being 4-6weeks. While taking tudka*. For liver protection, but that will be subject to change depending on if that causes any uncomfortable side effects. I'm not a gym rat either, I just wanna assistance, then see naturally how well I do after.. I am a person who don't like health risks much, so if I cant maintain the new shape I'm in, I'll wait at least 6 months before i consider another cycle. Time off, of course I'd use a test if need be along with liver, kidney, vitamins. Again, never used anything before, kinda , well probably not the smartest decision I've made 🤷
@@abuyousef5566 Ive been using 25mg Anadrol sublingual twice a week about hour and half only pre workout. My liver enzymes dont increase at all but thats not whole picture because my HDL tanks hard with any DHT derivatives even with Anavar or Primobolan. Any steroid will shut down your own Test production. You either go on TRT/Cycle or dont touch roids there is no middle ground.
Quality clip, spot on info. I did 30mg of dbol back in the day,zero side effects and I blew up to 127kgs, 15% body fat at 6ft 1 I looked huge,ppl thought I was on alot of gear. Genetics is key,abuse happening when you're DNA is unfavorable
I love what u do man. So many doctors don't wanna give us the information we need. They just wanna say get off everything. Some of us are willing to make some sacrifices to live a certain lifestyle and we just wanna do it the healthiest way possible. Appreciate u
I'm type 2 diabetic I been on trt for 4 months I work out constantly but my arms are not growing everything else is I'm running 500 mg of testosterone what's can you guys think I'm about to run oxanavar I also want to lose weight
I'm a 50 yr old on TRT and did a 10 week cycle of anavar at 25 mg a day....no side effects...labs normal after a year...strength was incredible..hit 405 on bench at 238 labs....was rep..365 for 5
Yes...200mg cypionate...1 cc every other week....I've since gone to 1 cc sustanon every week and will be doing Var for 14 week....last cycle was only 10 week and it really hit on 8 the week with strength
Since i am working in the one of the so called best gym in middle east i saw all these thing every day dose like 250mg of anavar ah day and those are not even pro and some of thm are not even compete just to look good and it those people r 18 to 25yrs old and doc if i told them to watch your video and learn something they are like cocah we knw more than anyone i am like ok as you say. Always thankyou for your videos so much information from kuwait much respect. Doc
Anavar should only be used on training days. It's wasted somewhat taken everyday within a cycle style use. Not to mention, the kidney stress and debilitating cramps that happen from taking too much everyday for 8-10 weeks. Only need 25mg before training no more than 5 days a week, and it works fantastic in that role.
Thank you for posting this. I've been using anavar for a couple of months now, for a cut. 10mg on off days and 30mg on training days (usually training 5 days a week) After watching this, I'm dropping the anavar. I'm 34 and on TRT, and in overall good health. I think the slight strength boost and pump that I get from the anavar isn't worth the risk.
Super awesome comment brother! Definitely a smart move to limit your exposure to cumulative doses of androgens! Take what you need and leave the rest alone! Story of my life 💪
Why not drop the TRT as well.. I'm 36 with test at the highe ranges 100% natty since 2 years ago. Eat healthy and stop eating crap. Sleep 8hours a day. Take supps. Lower inflammation in the body. No need for hrt at 34. Absolutely pointless,.just my 2 cents
@@palgba Yeah I'm starting to think the same. Been lifting for 17 years now (doing it seriously for about 8years), I was under 100 pounds when I started, got up to about 145 lean, naturally. At 5'9" I'm still a skinny dude, and I've always had naturally low test levels. (clinically tested) Sleep, training, and diet have been mostly on point for the past 8 years. Did 6 months of TRT last year and got up to about 160 lean. Only stopped cuz of finances really Been back on TRT for 3 months now, but I'm just getting tired of jabbing myself. I seem to have kept most of the mass I gained last year and I dunno if I've really gained any new muscle this year, so I'm beginning to wonder what's the point. ...or maybe I'll just keep going and see if I can get to 175 lean. I'll see how I feel / how my bloodwork looks over the next month or so, and evaluate from there I think.
@@palgba What if he has naturally low T? I have had low T in my early 30s s well. Been on trt since then. Back then it was a lot harder to come by. My GP said my 200ng/dl test level was “in range” . We tested it 3 times first thing in the morning. Had to find endocrinologist willing to give a 32 year old trt.
I am doing 50mg a day of var 250mg test E a week and 125mg tren a week. No side effects. Been cycling tren and anavar for 5 months. Test is my base and constant. Great results and no side effects for me. Going take a break from tren soon and up test to 300mg and anavar to 100 for 3 months then come down to 200mg of test and 50mg of var for 3 more months. No decline in my sex drive. No issues with my blood work
@@jamesrussell5952 yea brother I wouldn't want to see you with liver problems I've never ran orals but my personal friends who take gear say 4-8 weeks and most go 4-6 at a time on orals. I'm no expert just know a couple people who been on gear 20+ years that do there best to educate me. Hope your cycle is going great man I know the feeling is amazing vs being natural.
I've watched this a few more times. A few weeks ago a good friend asked me about taking dbol pre-workout with his TRT and before I could tell him that 5-10 mg with some sodium and fluids in his pre-workout drink would probably be fine he told me he took 50 mg and was going to do so for the next few months..."only on training days/sessions". Dbol might be OK but not at 50 mg and 20+ mg of Anavar will not do your body many favors long-term. With a half life of about 10 hours that means it isn't clear from your body for 50 hours...so it really is never "out of your system"! While something with a shorter half life might help with recovery, I can't see this method with anavar being honestly more beneficial than harmful.
I’m not a guy but I’ve been taking ~5mg per day after surgery. I haven’t been able to fully lift yet, but I will be attempting some squats here in the near future. I’ve noticed increased hunger, better energy, sweating, and some increased anxiety
I used anavar many times for years. Never got T shutdown. I get good strength increase. I use 20 mg per day. I stack it with proviron. The only issue that i noticed slight increase in alt and ast. The increased upto the limit (alt 35 ast 38). I stopped it for 2 months the ast and alt dropped to around 20.
@@thomasoconnor1570 please advise me what to do. I have used AAS since 17-18 test mainly and some tren never touched tren again. Done a few cycles of test upto 400mg , never decided to do PCT and just stayed on @ TRT levels I’m 25 now and do cycle 2-3 x a year I take HCG , what are my options I don’t think I’ll ever recover but what would you recommend ? I am based in the uk. doc doesn’t know due to implications here. Thanks doc.
I know a female, who takes 2.5 or 5 mg she feels it from the first dose. She also tells her soreness in fact is stronger after that, since she immidiately has more strength and destroyes more tissue in a workout.
Hi doc, i used Oxandrolone only, for 6 weeks starting at 10mgs a day and increased it to 40mgs a day, after 6 weeks i stopped since i was feeling tired all the time, i went to measure my total T and it was 84ng/dl, the Oxandrolone shut me down alot. Just saying
@@HotBoxTrucking the last 2 weeks of Oxandrolone only cycle i was using 40mg. But let me tell you, i should have listened all the people who said to use a test base because Oxandrolone suppressed my testosterone level so hard i could hardly train. I have done a PCT for 4 weeks with Tamoxifen and HCG, now PCT has ended but i am still doing everyday belly fat pinning with 500IU HCG (almost 8weeks on HCG now) and on HCG i have made pretty fast gains, maybe better than the Oxandrolone only cycle (my Oxandrolone was not pharma grade but one of the best UGL, hilma biocare). Now my total testosterone is 606 ng/dl and my free is 15 ng/dl, i am 46 years old. I'm waiting for mail to come and for the first time in my life i'm going to hop on a Test cypionate cycle, i think i'll do 150mg/week as a first timer and now i know that HCG works on me, so even on a testosterone cycle i will be able to prevent testicular atrophy pinning my belly few times a week with a small HCG quantity.
Doc ive been on test and deca for years constant im 58 now 500 test a week 300 deca sumtimes very small dose of masteron when ifeel shbg is up i now wen it is recently ad bllods was dreading it but shocked cholestral fine sugar fine everything fine slight raised enzymes in liver blood pressure raised but down to high red blood cells getting blood removed next week will bring blood presure down overall dr not concerned i was shocked to be honest every few weeks i bring dosage rite down for few weeks then back up to wot i sed at begining feel good ffor age and train very hard and intense still strong clean diet all the time no drugs or alchaol overallfeel good no gyno sexdrive fine and erections dont need any help i av friends who dont train or take gear and cant get erections without help
I run 50 mgs a day for 8 weeks with my TRT, taking 3-4 months off in between. My HDL dips slightly and blood pressure goes up a little during the cycle. Hemoglobin/hematocrit also slightly elevated. I've recently dump a pint, so I'll see how much that helped with my next bloodwork. No other issues. Lately I've been running it with RAD-140.
So 8 weeks on var, then 3-4 months off before your next labs. How long would you say it takes your lipids, HCT, SHGB, kidney function to all look normal on your next labs? Aka how long is your body’s natural recovery to baseline? Thanks!
Love your channel and you honestly seem like a genuinely caring guy, I know you're not getting rich doing this, comfortable im sure but not rich. Nice to see you get more open with your videos, these are helping people like me and I really appreciate it. I've started checking my health markers and giving blood thanks to you.
I'm 47 years old just started 10mg a day in combination with qsymia for my chronic fatigue syndrome. My total cholesterol levels are all over the place, if I eat fats and proteins I've been at 141 both numbers. I'm a combat veteran and am very insulin resistant, try and stay away from carbohydrates. If I eat a apple my blood sugar goes up to around 300. I'm 5'9" 235- 240 pounds with 18" did have 20 inch arms and 52 inch chest and over a 10 inch drop from chest to waist around the naval. I'm built a little thick. Blood pressure, I'm not taking any thing, it's 122/78 my last A1C is down to a 5.2 and not taking any diabetic medicine not even metformin. My testosterone levels decreased to 87 a few years ago. Got it back as high as 287, I've been loosing muscle mass a lot. I was a genetic freak of nature naturally. Now just like a light switch from combat, idk, if anthrax combination vaccine or other things I was exposed to caused me to go into metabolic shutdown. I did get fat for a bit and was up to 315 pounds. Ect.... with the V.A. hospital sometimes I feel like a lab rat from a continuous field experiment. Keep coming back for further information on the study. It's been since 2010 was last deployment, noticed a few of my battle buddy's dying off suddenly from same issues I delt with. Interesting
Are you on TRT ? If there is an indication for such a therapy that would be the best approach in my opinion. Helps with the fatigue, musclemass/fatmass and an overall better mood. You should definietly get that insulin issue looked at by a professional. If i may ask, did you get the Anavar yourself or is it a approach you choose together with your physician ?
I am 44 and have some of your symptoms- fatigue, excess fat in my mid section, low energy. I have been lifting since I was 33, and took a couple of years off from 2019-2021. My t-levels have always been low (around 345 ng/dl) despite working out intensely. I always got stronger because of working out religiously, and following lifting protocols such as SL 5*5, and JM 5 3 1, but every year when I got my physical done my t-levels were less than the year before dropped. I recently had blood work done and they came back at 325 ng/dl. I also had sleep study done to see if I had sleep apnea. I have also tried natural supplements such as Zinc, Mg, Vit D, Tong Kat Ali, D-Asparic Acid, and everything you can think of to no avail. My recovery after a leg day is 3-4 days, and my tryglycerides, and LDL are always slightly out of range but nothing too crazy. What would you guys suggest/recommend?
@@muayboran4life Hey, unfortunately testosterone levels in men decrease gradually when they have reached the age of about 40 (the snydrome is called "Late-onset-Hypogonadismus"). But there is a way to reduce the negative effects of the descreasing T- levels. The go to therapy would be a TRT (Testosterone Replacement Therapy). Altough the decrease in T-levels is natural and normal, a TRT can help greatly when the symtoms are unendurable. Of course there is always a risk involved. The Anabolic Doc has made some great videos about this topic i would really recommend you to watch them and maybe go to your physician and tell him about your symptoms and see what his apporach would be. I am by no means a professionel so please dont take any medication on your own and seek a physician. I hope this helps i wish you good luck!
@@muayboran4life where to start.. lose excess weight. Do cardio religiously. Sweat and detoxify youre body. Do some fasting here and there and low carb days to improve insulin resistance. Take out sugars and carb meals far from workouts. Steps and walks during the day. Try to not exceed 1h30 lifting intense workouts. Take care of digestion and overall gut state I think this one is so underrated and so important. You're inside Chemistry will be a result of your gut health in general imo. Also my test levels are higher now by 50% than let's say 1 year ago. ( Upper high range test now at 36) All I mentioned above did the difference. Also supps in general. But digestion is so improved and I don't feel fatigued all the time anymore. Also I'm very sure I had insulin resistance before. (I was dragging myself after breakfast for ex) Hope some of this helps
@@fritzhoffman1780 I was on the maximum dose of andogel from the V.A. hospital but because the cost went up dramatically the V.A. don't want to cover it anymore.
I wanted to say thank you doc. I used your past videos a year ago before making my decision to try Oxandrolone. My comments below are NOT for kids looking to get bigger - it's for adult men. I'm 36yo . 4 years ago I was insanely over weight and obese, pushing 265lbs. I'm 5'7". I finally got on insurance and got labs and my T had shut down. I was around 80T blood count. They put me on TRT and I seen a HUGE difference in mood, stamina through out the day and sex drive. I lost weight naturally until about 240lbs or so. Side note - I cannot do the needles as i'm scared to death of needles. I use TRT gel. My wife and I of 19 years have always been overweight, and we had saved up for YEARS. In 2021 we finally went and had weight loss surgery in Mexico. I eventually lost all the way down to 188lbs at my lowest, and guys - THIS WILL FUCK WITH YOU as a man. If you've always been the " big guy " people call to move things, to pick things up. Then all of sudden you are no longer that " big " guy is messes with you . I began working out INTENSE and naturally got up to 195 - 200lbs but could never really put on much more and I did not like what I seen in the mirror. Early 2022 I began researching oral only steroids because, i'm once again scared of needles. I came across Oxandrolone in my research and finally bought some. I only took 20mg on weight days ( Mon Wed and Fri ) and I've since gained up to 210lbs - 215lbs bouncing back and fourth. I love what I see in the mirror, i'm confident AND MAN do the women stare and grin like an idiot when you smile at them. I've never had that in my life, so it's a nice perk. I only took it for 2 months on weight days and gained up to that point. I stopped and have not had any negative issues, no loss of muscle mass due to maintaing it in the gym 5 days a week. I found this video because I'd like to be slightly more defined and thinking about ordering some more. So, here I am. I'm convinced i'm going to order more. Thank you for the video, hopefully my book above may help someone out. If you need more answers or want to ask anything write me directly a message.
I took 10 mg of only anavar daily and I felt huge, it's not placebo, I gained 5kg in less then 3 weeks, I never took any steroids. I felt a lot of water retention, hair loss, high libido, good erections, and I gained fat despite having the same good diet as before, my muscles and body were very hard. I'm 47 and workout for the last 32 years. Currently, I'm taking day in and day out , if one of these days doesn't coincide with training, I don't take it. In my last lab test, before taking it, my total testosterone was 872 ng/dl.
Thank you for posting. My local HRT center has Anavar Troches. In terms of sublingual vs pills, which route do you feel will yield the best results for Anavar administration?
If I do an anavar only cycle only as a pre-workout on training days what PCT should I do and what's the timing on it. How long after my last anavar pill should I begin pct and for how long?
Been on low dose TRT for almost 6 months. 200mg cypionate every 14 days. 48 yr old male healthy trained my whole life. Amateur BB in my 20's then switched to PL. Calcium score zero👍 one month ago. BP average 135/75 Started 20mg of var for 4 weeks wanted to see how i felt. I felt incredible! Never did var before. I got stronger, harder & felt clear headed & focused! I took 20mg every day for 30 days. I train 5x a week w/ 30min of hight intensity cardio after weights. I loved it but now i feel something is missing I want that powerful feeling back. Thats why i think we must be careful because its a drug & we become addicted to that feeling awesome. IMO 20MG was all that was needed. I do feel it may have lowered my test a little. My plan now is to up my test & try some low dose deca for joint pain.
I feel you! I did Var at 30mg per day x 4 wks w a PCT and felt like Beast as well. I went to see if could get put on some TRT and was denied cause my Levels was above average 🤔
If you're only injecting cypionate every 14 days you're letting levels drop to near 0 in your body before injecting again. The half like is about 7 days or so.
It’s true! Now, when I’m interviewed about, “should steroids be Legalized?l” I say, “ they are, go to an anti aging clinic “ 🤦♂️. That’s why the Anabolic Doc App is here ! Heal and protect!
To answer some of the docs questions throughout this video. At minute 14:02 or so... The only time I ever had any problems is not even on steroids. It was with taking 350 to 400 mg pre-workout of caffeine... That's what I'll knock your heart for a loop. It was terrible I had to wear a heart monitor for an entire weekend but everything returned to normal after the scare and I completely shut down using anything with caffeine that high ever again. Since taking my first cycle of 10 mg of anavar very very mild muscle gain. I am 49 years old on nothing else except natural substances amino acids, pre-workouts, creatine. I work out two times a week if I have the time. I am considered fit, for my age, but according to the BMI I am 28 to 30% body fat. If you were to look at me you wouldn't think such a thing. I am around 207 lbs. I'm now entering my second phase or second cycle of anavar I'm upping it to 25 mg. I will take nothing else with it again. The last time I got the only side effect I'm aware of which was acne on my back got pretty bad. The oily sebaceous glands start kicking out. I am using the same source as the first cycle. I'm trying to keep everything consistent and be as healthy as I can since my business and my job require me to be able to lift heavily. This is about health. I want to be healthy as I grow older and strong for my family and for my business and my livelihood. I appreciate this doc so much give me us this information where we cannot find anywhere else with such truth. Instead of banning substances and not giving information they should be studied so that we can have them regulated and given to people who are in need. My body aches and I have lots of pains from all of the manual labor I've done in my life. I need a substance that helps my joints my ligaments stay strong and healthy. Along with a proper diet of course which I have always lacked a little bit. Thank you so much anabolic doc for what you do for us out here that need you.
Dude, idk about science behind this but I've tried anavar for 2 weeks with hope that it wouldn't shut down my test. It did give me crazy strength from the start but I can't tolerate acne skin, itching etc. For me hair and skin is first and then comes strength so I had to stop it, the unreal thing was that after quitting it my libido has actually gone up instead of being supressed for some time.
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Let me share my short experience with oxandrolone. I took 30-40mg per day without any injections, no test, no nothing. For some reason that goes outside my understanding, after week 2 I started noticing an increase in grip strenght. I hadn´t used anything before so I thought it was a placebo. I got a little bit leaner and my shoulders popped up a bit, but nothing massive at all. It was a really low dosage and the results were aesthetic to say the least. Took it for 2 months then I rested 1 month (no PCT was necessary with that little amount of anavar). I think that I went back to "normal" about a week after the last pill.
2nd time, I, again, took the same dosage of oxa for 2 months, and again, simply by grabbing the 45 pound plates I noticed a difference. Deadlifts were easier (I don´t use straps and grip has been a huge limiting factor for me since I have particularly small hands). Recovery between sets was considerably faster than natural. I was able to feel that my forearm tendons were harder than ever.
Now, I´m finishing 2 months of 40mg stanozolol (oral) per day (again, no test, no injectables, no nothing). For some reason I haven´t felt that stanozolol has helped me improve as much as anavar in terms of strenght. Sex drive has gone down since week 6, which never happened with anavar. My recovery between sets, is not as good as it was with oxandrolone.
It´s just personal experience and I would like to know your experiences!
sounds about right, winstrol and dianabol shut me down, anavar does not but the lack of aromatization sucks and you really need a test base long term
You gotta run test as a base to orals even the anavar.
Only orals 🤣🤣
Bro I hope your liver will survive
@@TheGripMuse why?
@@TheGripMuse honestly I feel this is a personal choice, I run var for 8 weeks at 50mg a day with no testosterone base and my blood works come back to show my testosterone improved, I feel short term var won’t shut you down, it’s not worth shutting your self down from taking testosterone, once you start testosterone you will most definitely need to blast it for life, in my opinion it’s not worth it but that’s just my experience with var everyone’s body is different, all I can say is make sure your doing blood works! So you know what’s going on
We need more doctors like you brother!!! Preach!!!
Please do a video specific to women. We need information too. I am 60, and taking bio identical HRT. My testosterone levels are perfect. I am very petite, and am concerned about bone loss and muscle loss. I had severe Covid a couple of months ago and was in bed two weeks. Lost so much muscle it was alarming. Looking for a protocol to help with this in addition to lifting five days per week and a proper diet. My doctor won't listen to me. They don't care. You have to be your own advocate! Please give us older women some education as well doc!!!
Dr Rand McClain in CA does telemed and is excellent with women on HRT. He also may prescribe Oxandrolone aka Anavar..
Very underrated topic. The bone density and muscle loss is very detrimental to long term health. I applaud that your advocating for yourself.
Thank you Beth for your comment. I will make a video for women. As you can imagine, having a medical license in 2 states, I have to be super cautious. I’ve been a licensed physician since 2002! Up until recently, the traditional medical community has been very antagonist to “anyone” male or female regarding androgens. It’s absolutely amazing and very political, as you know. Because we know that there is now an abundance of data supporting the cautious use of androgens for both men and women. I think we are finally entering a time where good health care providers will start to feel comfortable getting more involved with managing women on androgens. Thank you for understanding my situation and for being a fan 🙏. I’ll get that video made and dedicate it to you!
Doc, bring back the whiteboard case studies! Never seen anyone work a whiteboard with such style, like watching Elton John on the piano. PS your content is brilliant. I’ve never used peds and your expertise nudged me in that direction when I was doing my research into it in my early 20s. Quickly realised there’s no free lunch and the drawbacks were just not worth it. Keep up the great work! Take care!
Wow! Thank you brother! I’ll dust off the white board for a cool case study, real soon! Happy to hear that you have steered clear and stand strong and healthy!! Dr O
Ya Leo longevity did this only and got jacked quick with no real problems. His channel is all about health. He didn't even run test with it
why stay natty when test can boost everthing doc you are shilling. dont stay natty. test will increase your life
I started 25mg Anavar 2 weeks ago w\ 120mg test\wk + tesamerelin + tadalafil... 5 days a week, I look like a comic book superhero and f like a champ.. no side effects
do blood and say that. not possible at 25mg. two days off means jack. sorry but it true.
25 mg is low dose. I will go 60mg 500 mg test and 25 mg proviron this will make super hero
@@andrewwright. well, we don’t know what his physique started off as either. could have been advanced and this just boosted things. also, remember there are hyper responders. i might gain 30 lbs from anadrol and some other guy gains like 50 but looks even leaner while eating fast food. everyone’s genetics works differently with gear.
"2 weeks ago"
I already look like a superhero and i'm natty
Are strength gains kept after discontinuing anavar? assuming you have a good pct or if you plan to continue a trt dose afterward? Also, if you run this for 6-8 weeks will the side effects be short term or can you encounter long terms effects post cycle?
strength half/ - size/pump 10%
But everyday is a training day..
I know right? I'm training 6days per week right now. Only 4-5 are heavy though. One accessory and rest day is swimming cardio.
I take 2.5 mil oxanderlone that means 1 tablet before training ,its very powerfull you dont need take high dosege,been training 25 years and used all steroids,i wish i new this 25 years ago ,no need to take to high dose ,it works my power is insane and my body looks like im on trenbelone and dianabole,dont take high dose of steroids ❤
Oxandrolone **
Only one tablet before working out and that’s it ? Nothing else ?
2.5 mg of anavar is not even a physiological dose, really. 30-40 mg for a man, minimum. Or so I thought
@@eugeniorey4565 bro science
I'm a 25 yesr old male and was seriously considering doing a cycle of anavar. However I realize now that I'm no where near my natural limit, and I want to thank you for reminding me that working out is about being healthy first. And above any esthetic, the focus should be a healthy mind and body. This content is so important! Thanks again Dr
When i take Anavar it barely even shuts me down. Hell i’m on Test, Primo, Masteron, Anavar Pre-workout, and my nuts are hanging lower than ever. HCG 500mcg 3x/wk. You’re welcome.
@@JB-qt3wo Are you cutting after a bulk?
@@RustyBeez More of a recomp. Those are the only compounds I take these days. Deca destroys my ability to get an erection, EQ raises my BP too much. I stick to Test, Mast, and Primo and it allows me to train hard and recover nicely. Small amount of generic GH helps keep me lean while eating carbs.
well... it's also about looking good, getting big and more so getting pu**y
its true because it doesnt take very much to get confident
20 mgs a day. 5 days a week. Take the weekend off, your organs will thank you. Stop at 6 weeks. Perfect if you buy in 30s.
Wait 8 weeks. Do another 6 weeks. Never do 7 staright days. If you're a big guy, 260 plus , 25mg is the max.
At 40mg a day for 8 weeks you are absolutely going to damage kidneys and liver. It may not be reversable after just 2 cycles. 20 mg 5 days a week for 6 weeks is WAY safer. Take care of your body.
men 43, 10mg/day in two doses of 5mg, running it since 2 months ago, feeling great, no side effect at all, sexual life has seen great improvement. my labs were perfect before starting, with average levels for my age.
Great info thanks for the post. I can only speak for myself in this issue. I just turned 50 and for the past year I've been on 200mg test, 50mg Masterone and 30 mg of Anavar only on workout days as a pre work out. I train four days a week. I also take 5mg Cialis to help with any high blood pressure and prostate issues but none are a concern. I just received my blood work and all markers are exactly where they should be. My prostate and colon has also been checked and everything is good. I was a national level bodybuilder and wanted to see how i would react to this. My diet is on point. No meat except fish and eggs. Being that I'm Greek I follow a Mediterranean diet. I think everyone is different and reacts different when taking these compounds. I also don't drink and smoke. My next test is a calcium score. We all need to do the best we can and I thank you for providing this valuable info to help us.
Super awesome comment brother in Greece 🇬🇷!! I’m so happy to hear that you are paying attention to all of your health information and taking action! It’s time for men to take action for themselves regarding their health!! Thank you for being a fan 💪🙏
Try telmisartan instead od cialis for lowering BP
Hi there buddy I have a question about this I am currently on a trt doses but I will change it to some more the dosing schedule fir me is not done properly so 200 mg every 3, weeks I know it’s just a trial time for me but ready to switch over once the 3 months are over now!! I caldo hace a few Greek friends he is on everything lol huge! I don’t need that but anyway just want to be super strong no need to look like Arnold lol I’m 53 and look very good so far idk if anavar is best or even worth trying it! My friend does Npp with masteron in sane bottle for no gyno which sounds great! Instead of test cypionate which is what I am doing now! So idk if that’s a good idea bc he’s using it and also sust! For 1 ml just not sure how he uses it entirely once a week for each or what every one is different ofc!! what is ur response thank you for your input
How long have you been on this gear for?
Seems like you have 0 side-effects of all 3 PEDs despite the Doc providing insights into side effects of PEDs
If you're already on a test base and using real Bayer Anavar 20mg per day is plenty. Add 5-10g taurine to your Pre to help with the lower back pumps. People using 80-100mgs very likely have underdosed shit.
Dude where the heck are people getting pharma grade anavar.. Wish I could find some for "science".
@@4funner66 hahahahahaha my thoughts exactly. Good luck to anyone finding real Anavar. You'll have better luck finding real primo.
Is it worth a shot when running a cruise dose of 120 and adding 20 of anavar?
@@M3spooni your test cruise is at 120per week?
@@MeZoRH correct
Great video.
My experience: 30mg anaVar + 30 winstrl ED only for about 3 months. Felt great and didn't feel suppression at all at the time.
I always like it when I see puffed face guys in the gym saying they are on 'var. Oh really, looks more like d-bol :) Real var will give you insane pumps, sometimes debilitating.
Not like dbol it won't.
I stack dbol and anavar hahaha. 20mg dbol + 50 mg anavar. Looking thick but no bloating.
The pumps from anavar are so deep within the muscle and the strength is also there but wont grow as much muscle as dbol
@Charming Chowder you can order steroid testing kits online, you crush the pills mix it with a solution and then compare the colour to a chart, if the colours match then it's legit var, can also do it with most orals and oil based steroids
Every guy I know start steroids 10 years ago, also only small cycle also only oral...now every one is in trt for all life
The problem with anavar is that you have to make sure it's real. Unless it's pharma grade I'd be carefull from my own experience buying underground gear. It's often faked.
I’m just about to finish my first cycle. Started out at 30mgs for 3 weeks increasing to 50mgs daily split in to 30mgs after training and 20mgs after lunch so it remains in the body. I’ve noticed an increase in muscle hardness and a increase in strength. My bloods were fine prior to starting so will get blood done in two weeks after I’ve finished my cycle.
I find that using anavar alone is enough for me to get gains.
how's your blood tests?
Bloods were good no change!
I did a 4 week cycle by itself and got crazy gains w No big noticeable side effects
Did you gain significant muscle mass?
@@therealspeciesunknown How many mgs did you take and how often?
Best anavar video ever. I really needed the science behind this.
What about a “non-bodybuilding” dose of anavar? Like let’s say taking 10 mg daily? Are there any negatives if you were to take it that way with test as a base?
I don´t think so. However, I don´t know if you will notice any change with 10mg a day. But, maybe 20 as a preworkout will help you!
10mg really is a very low dose. 20mg is fine. I never went past 40mg and this is my 10th Anavar cycle.
How long a cycle at that 20mg do you go? Looking for minimum risk @zemm9003
@@zemm9003Curious how long you run the 20mg cycle . Never taken anything and want to go low risk
Congratulations my dear fellow Doctor, it’s very brave indeed to talk about the real facts about anabolic steroids, sharp and cold this is the way!
I've been using Anavar 8-12 weeks out of the year during the up and coming summer months. This method sounds like a great idea and I will follow this protocol come July 2024 👍🏾
Do u use test as a base?
@gigsternaterer Yes.. I've been on trt/ hrt for 18 years now.
The sound quality is so much better. Makes listening very enjoyable now. Thanks for sharing your knowledge Doc
Yes, we finally figured out the sound issue! You know I’m so busy with patients, when I make these videos, I’m pressed for time ! Good news is that I’ll be spending more time on videos and other media projects for the Anabolic Doc App, also I have some really cool research studies to do! Thank you for being a fan 🙏
I do about two anavar cycles a year
40 mg a day
20/20 split dose
I love it for strength, fat loss, cutting, mood elevation, everything
No estrogen issues
I have had blood work done after a cycle with no issues of the liver.
Fantastic
I'd love to run some on top of my TRT for a short couple of month period. But I have no idea where to get it!
@@4funner66 book a two week vacation to Thailand
Legal
Straight from pharmacy
Curious- How long do you run the var during those 2 cycles? I’ve done 30mg/day for 8-10 weeks a few times in addition to my year-round TRT of 200mg test cyp every 8-9 days with a bit of Deca thrown in for joint health as needed.
Btw I’m 60 and been training for 40 years. Excellent health, BP, A1C, and cholesterol
Same. First 6 weeks 250mg/ml test and 200mg/ml of primo
After week6!in 40mg Var a day. For 16 weeks. Lovely light cycle.
Great video,
I’ve been using test e 300mg per week for 5 weeks now. I am adding 20mg anavar per day. Crushing and taking sublingually on training days.
I was considering splitting the dose in two and taking on non training days (eg 10mg morning and evening)
Would appreciate any advice on this
Makes me sleep a lot less like 4 hours a night but I feel rested not tired throughout the day. But then my blood pressure starts to go up...... That's only on 25-50mg a day. 75-100mg can't handle it. Pumps get to bad and prostate starts bothering me have to use Cialis to counter it. I also use it when doing a winstrol 50-75mg/test 500mcg cycle but only 25mg a day cut in 12.5 morning/night just to fill out my muscles more have to use cialis on that as well. One more thing anavar really makes my RBC go up and fast.
No man you have related with heart issues, steroids are bad for health, especially the heart, ill be doing cardio in your shoes, if you want to bring your numbers up do a solid powerlifying program while on a calorie surplus, I do believe test is the safest in low doses but has other issues like estrogen boldness enlarged prostate, etc
Why such high dose 10mg works 5 days on
@@joeimbesi99 I got the powder instead of pills and have been doing 10mg under my tongue with much better results
I'D RATHER USE ANAVAR DURING THE WEEK FOR WORKOUT'S THEN TAKING MORE TEST, BECAUSE I'M NOT RECOVERING FAST ENOUGH FROM THE SMALL DOSE OF TEST FOR TRT. I THINK ANAVAR IS A GOOD IDEA TO STACK 20MG. MON.- FRI. THANK YOU, DOC. ALOHA, BRADA BEC. FROM: THE BIG ISLAND OF HAWAII.
i will have lower shut down % if i use anavar only on training days compared to anavar every day? (7-8 week cycles @ 20mg training day/day [no test base])
"pulsing" orals is something id like to see more research on
I am a 52 year old male on Trt. I use 25 mg of anavar on bench day and my strength is dramatically increased. I do not take it daily and only use it on strength day to reduce the risks.
I'm on TRT as well. Almost 6 months in, what's your take on Anavar? I haven't gotten any surprise attacks of acne at all since I keep it under 180mg/week. I'm working out my full body 2-3x a week to see the full effects of it. I know it can vary from person to person.
Did your doctor prescribe Anavar? I want to try it but I don't want to do underground labs
I feel as though if i take the anavar every day i can feel my blood pressure escalate. Don’t get me wrong you feel like you have a constant pump but selectively taking it for the hard working days feels like a “healthier” choice.
My TRT is doctor prescribed but not the anavar.
@@petersonpierre107 Doctors in the U.S. are not going to prescribe (oxandrin) aka Anavar unless you have HIV related wasting syndrome.
Wait, Var is cleared by the kidneys?! No wonder ppl are suffering from chronic kidney disease much younger than they should.
48 mg anavar per day 8 weeks (ran TRT test at 160 per week first 5, then 300 the last 3 weeks as well as 100mg deca all 8 weeks) lifting 5-6 times per week. Split dosage 24mg waking and 24 pre-workout. Across the board strength gains that were way beyond previous progress. Really common leg pumps all day starting week 5 that got progressively worse until cycle complete.
Edit: noticeable body composition change with zero weight change. Will plan to run again in a few months.
Were you in a caloric deficit or surplus during this?
@@4funner66 I mostly ran maintenance, some days in a surplus but my increased workload seemed to offset the calories. I probably could have handled the calories much more intelligently for results, but I did increase protein significantly go try to benefit muscle gain as much as possible
No weight change even on the deca?
@waltersharpley3799 no literally stayed the same. I've been running 100mg deca per the last long while and my weight has only fluctuated up or down a few pounds over the last year averaging to the exact same. If I could control my diet I'd probably see some nice results as I can notice my upper body size has increased (in a good way)
When you are a done with a cycle, do you just go back to just using test till the next cycle?
200mg test weekly hrt with 10mg of oxandrolone as pre workout works very well. I only run that for 6 weeks a could of times a year
What I'm interested on are myostatin inhibitors. From what I understand, based on some research I've made, is that these are in clinical trial phase and most of them have been discontinued. However apart from abstracts I've seen online (tl;dr basically) I haven't seen any other studies so I wonder if you have any information on them, the current status of trials (if any) and the effects known so far.
me too i hear you can get genetically modified to inhibit it
im interested as well. myostatin inhibition and/or follistatin production looks like some super soldier shit. i hope more practice and study comes of it.
@@Thleta That's why I'm interested. This looks superior to any PED currently out there. If this is developed, it will make steroids seem like candies in comparison.
Did you ever find anything?
It's too bad that I have to make up a lie of something that is happening to me that correlates to the bloodwork I need done for them to order the bloodwork. If I say nothing is wrong I just want to check my labs they will say no Point and I have to pay hundreds at private clinic instead of going through my insurance
39 year old. Normal HRT: 150mg test C, hCG, cialis 5mgs. Currently 400mg test C, 25mg anavar daily pre-workout, 5mg cialis, and hCG. 16 weeks of test, 8 weeks of anavar. 4 weeks of test 300mg to feel it out, 1st week at 400mg 3rd week anavar so far. No sex issues as of now. Heart rate seems a bit up. Donating blood soon and getting blood work done in two weeks and again a month later.
What’s the cialis for, vascularity/blood flow or sex drive?
@@iNeedVitamins all of the above
@@jaredmercer392 Any news on your cycles? and stuff. How r u doing buddy? Read your nice comment. Curious what happened to you. Did your sex drive get smashed? and why did you see the need of adding cialis into your stack? I have 20mgs of cialis on hand, but I mean... I find it kind of not needed atm.
@@DudleyIntelligencehe didn't make it.. DVT. Very sad
Have used Anavar on and off. No sides. Large and full balls a week after without PCT, feel great.
Doesn’t seem to shut me down.
I did a pyramid starting 10mg PD then 20mg PD. Maxed out at 50mg (2 weeks going up to 50mg PD) then 2-3 weeks to dropping down to 10 for the final week then off.
Esp can use less if taken dissolved under tongue,caffeine helps.Dont abuse it
@@joeimbesi99 I’ve done a single cycle. Have enough for a second one. Only hesitation is my hair thinned a bit in the last year and while it may have no connection, it might be part of why. I prefer not to be an in shape baldy if I can be an in shape man with hair
@@joeimbesi99 is sublingual really an option? What do you mean caffeine helps?
Love the education and professional structured approach.
Thank you brother 🙏.
I take it pre workout on nothing else. Love it on heavy lifting days. ED only side effect for me. Worth it
Im off steroids now for 3 years, i did sterdois for 6 years. And im so happy now. Al i can say is stay off steroids guys. Im 32 years old. Greetz from belguim.
Wuss
@@ricko9879 yeah stupid wuss doesn't want to die young...how dare he
I took 25mg of anavar and 160mg of test cause I'm trying. My bench press went from 180 to 250 in 3 weeks I felt like I could do more cause I felt like superman. I did 180 for 5 reps 205 for 5 reps then 225 for 5 reps and finally 250 for 5 reps and pyramid back down. If you got real anavar it's an outstanding steroid. The only thing that took a hit in 6 weeks was my HDL it went from 35 to 31. Other then that no side affects
I ran 50 mgs a day for the last 8 weeks of my 350 test/350 primo cycle.
I notice great strength and vascularity gains but I experienced very bad acne. Thinking of going the training day only route of 25 mgs on my next cycle. I don't plan on using it during my cruise.
With primo in the mix, if you were taking too much aromatase inhibitor, it might cause acne to increase. That's a good blend though. Leaves the muscle looking good!
Im also getting bad acne and hair loss from 30mg/day even though anavars androgenicity level is so low. The fullness and strength however is insane. 10mg preworkout does the job as well with less sideeffects.
@@archaeopteryx8337 did you get acne from other anabolics as well, including test? how long have you done gear or test total? i’ve been on something for over 2 years but only had minor acne early on from possivly anadrol at the time, but it hasn’t done that to me in forever. wondering if anavar suddenly causes it for me.. lol
My guess would be you’re estrogen was crushed. DHT derivatives act as anti estrogens. It’s almost certainly you’re hormones being imbalanced that caused acne, not the anavar
@@ryan-el9er I had the worst acne when I started anabolics 2 years ago with 140 test/week which is nothing but in the beginning you will always experience acne if you’re prone to no matter how much and what you take. Since then I’ve never really upped my test so I can’t say If test gives me acne. During a test/primo/npp (1:1:1) cycle I had no big acne problems but 150 test + 30mg var gives me bad acne. Now Im just cruising at 150 test with perfect skin and thinking what to do next ..
Since oxandrolone is so expensive within the black market most of it is low-dose Dianabol Or Winstrol
I am 47. Never touched steroids till age 44. I been powerlifting all my life. Hit my genetic maximum around age 42. Pretty much stuck with strength from age 42 to 44 and it's why I started the cycle... Not trt. I did it for strength.
250 test, 50 Anavar. It's a 12 week cycle. 12 weeks on test, last 8 weeks I take Anavar.
My strength gains have been unbelievable.
I'm starting to realize that Anavar on lifting days is the main key here. Because I have also cycled with only using Anavar on weightlifting days. I powerlift so Im only in the gym 3 times per week. I beat my body up good and need the rest.
If you are looking for strength, combined with safety. I recommend taking this sort of cycle only. Don't even think about taking anything else. Keep it simple. My gains are still coming in 3 years later on this cycle.
Minimal side effects.
However, because I take higher then normal levels of test, I cycle.
I never tried this on basic trt.
Not sure how significant the difference would be.
I would love to know though.
250 test, 50 Anavar daily
Vs.
250 test, 50 Anavar on lift days only.
Vs
Trt dose test, 50 Anavar on lift days only.
I would love to see the data on that.
Try deca dude. The strength is retarded and the joint lubrication makes lifting heavy feel so much better.
You should consider adding 100mg deca
anavar on lift days. does it take awhile to build up in system or can you pop like a preworkout?
PRIMOBOLAN is best 💪 I believe is much better than Anavar for men
Did a 350 testp 300 mastp and added in 50mg of anavar… got ripped out of my mind But by the fourth week suffered severe dehydration… keep on top of those electrolytes
Absolutely. Never realise how important salt/potassium/magnesium/calcium/water ratios are until you run this compound. I had to figure it out because of the anavar and it has really benefited my life, since.
I run it at 50mg every other day paired with cialis and my blood pressure stays relatively normal. I’ve been on it roughly 12 weeks but about to come off in the next 2 weeks. Only thing I can say that has been affected would be my drive to eat as much.
Why don't they prescribe this or testosterone for addison's patients? It angers me. We are on corticosteroids for life. Doctors need to read and grow too!
It angers me as well. I'm guessing your doctor tell you to just eat more protein.
Because they want you to be weak, emasculated and obese...
@@kill4annah no, they say you are getting older
Anavar at 25mg i dont notice a thing. maybe bunk anavar.. however 20mg sublingual winstrol i can definetly notice something
as an older 55m, i can say i used anv at 20mgs/day for 8 weeks. i also took 5-10mg cardarine with it, and WOW, talk about trimming down. i would just be hitting the up levels on the cardio machines, especially after two weeks. these two are awesome for us older fellas. i personally have to many negative effects from T injections.
How was your test when you were on it
20mg anavar daily for 8 weeks, 2 x 500 iu hcg per week on cycle, tamoxifen and clomid towards end of cycle.
If it doesn't cause water retention, why would it increase your BP?
Because it increases erethrocyte production (red blood cells)
Brandnew using anything.I'm 42. 210lbs and on rad140. And going to add 15-25mg 4xweek. But I plan on crushing it up, and putting it under my tongue 45 before workout. I don't wanna get alil carried away so I plan on cycle being 4-6weeks. While taking tudka*. For liver protection, but that will be subject to change depending on if that causes any uncomfortable side effects. I'm not a gym rat either, I just wanna assistance, then see naturally how well I do after.. I am a person who don't like health risks much, so if I cant maintain the new shape I'm in, I'll wait at least 6 months before i consider another cycle. Time off, of course I'd use a test if need be along with liver, kidney, vitamins. Again, never used anything before, kinda , well probably not the smartest decision I've made 🤷
This is priceless info for anyone thinking of or already taking Anavar great informative video
I know is depend individual but usually how much % testo is shutdown from 20mg anavar daily?
I used anadrol in this fashion as a preworkout and was able to avoid most of the lethargy and other side effects. It’s a great idea
How much do you take ?
Have you checked your liver enzyms befor and after? What about test , any shutdown occured ?
@@abuyousef5566 Ive been using 25mg Anadrol sublingual twice a week about hour and half only pre workout. My liver enzymes dont increase at all but thats not whole picture because my HDL tanks hard with any DHT derivatives even with Anavar or Primobolan.
Any steroid will shut down your own Test production. You either go on TRT/Cycle or dont touch roids there is no middle ground.
Did you use only anadrol?
How do you get blood test done?
Quality clip, spot on info.
I did 30mg of dbol back in the day,zero side effects and I blew up to 127kgs, 15% body fat at 6ft 1 I looked huge,ppl thought I was on alot of gear. Genetics is key,abuse happening when you're DNA is unfavorable
I love what u do man. So many doctors don't wanna give us the information we need. They just wanna say get off everything. Some of us are willing to make some sacrifices to live a certain lifestyle and we just wanna do it the healthiest way possible. Appreciate u
Yes, and those same docs want to shovel a boatload of other drugs on you to treat $ymptoms and not address the actual causes
True
He is doing exactly that “harm reduction” while still achieving your goals
I'm type 2 diabetic I been on trt for 4 months I work out constantly but my arms are not growing everything else is I'm running 500 mg of testosterone what's can you guys think I'm about to run oxanavar I also want to lose weight
If you want to lose weight eat less. If you want big arms, train arms every day.
I'm a 50 yr old on TRT and did a 10 week cycle of anavar at 25 mg a day....no side effects...labs normal after a year...strength was incredible..hit 405 on bench at 238 labs....was rep..365 for 5
Dan. Did you run it with your TRT dose? If so what was your TRT dose?
Yes...200mg cypionate...1 cc every other week....I've since gone to 1 cc sustanon every week and will be doing Var for 14 week....last cycle was only 10 week and it really hit on 8 the week with strength
Since i am working in the one of the so called best gym in middle east i saw all these thing every day dose like 250mg of anavar ah day and those are not even pro and some of thm are not even compete just to look good and it those people r 18 to 25yrs old and doc if i told them to watch your video and learn something they are like cocah we knw more than anyone i am like ok as you say.
Always thankyou for your videos so much information from kuwait much respect. Doc
Anavar should only be used on training days. It's wasted somewhat taken everyday within a cycle style use. Not to mention, the kidney stress and debilitating cramps that happen from taking too much everyday for 8-10 weeks. Only need 25mg before training no more than 5 days a week, and it works fantastic in that role.
Thanks I train EOD so I’m exited to what little bump this will provide again my Dr. Prescribed TRT
@@christopherjackson641 Nice! You have to run Anavar with Test too btw.. not just Var on its own. You should see some pretty immediate effects!
@@The_Chad_Davis What is the downside of taking anavar solo?
Nonsense, you recover on non- training days so you need increased anabolism in exactly those days.
Even only 15mg
Like your videos , good information. But you should take it easy , doc. You seem a bit too agitated.
Thank you for posting this.
I've been using anavar for a couple of months now, for a cut. 10mg on off days and 30mg on training days (usually training 5 days a week)
After watching this, I'm dropping the anavar. I'm 34 and on TRT, and in overall good health. I think the slight strength boost and pump that I get from the anavar isn't worth the risk.
Super awesome comment brother! Definitely a smart move to limit your exposure to cumulative doses of androgens! Take what you need and leave the rest alone! Story of my life 💪
Why not drop the TRT as well.. I'm 36 with test at the highe ranges 100% natty since 2 years ago. Eat healthy and stop eating crap. Sleep 8hours a day. Take supps. Lower inflammation in the body. No need for hrt at 34. Absolutely pointless,.just my 2 cents
Pedro...respond at 43 bet that needle hit that ass 😁
@@palgba Yeah I'm starting to think the same. Been lifting for 17 years now (doing it seriously for about 8years), I was under 100 pounds when I started, got up to about 145 lean, naturally. At 5'9" I'm still a skinny dude, and I've always had naturally low test levels. (clinically tested) Sleep, training, and diet have been mostly on point for the past 8 years.
Did 6 months of TRT last year and got up to about 160 lean. Only stopped cuz of finances really
Been back on TRT for 3 months now, but I'm just getting tired of jabbing myself. I seem to have kept most of the mass I gained last year and I dunno if I've really gained any new muscle this year, so I'm beginning to wonder what's the point.
...or maybe I'll just keep going and see if I can get to 175 lean. I'll see how I feel / how my bloodwork looks over the next month or so, and evaluate from there I think.
@@palgba What if he has naturally low T? I have had low T in my early 30s s well. Been on trt since then. Back then it was a lot harder to come by. My GP said my 200ng/dl test level was “in range” . We tested it 3 times first thing in the morning. Had to find endocrinologist willing to give a 32 year old trt.
If I start on 50mg of Anavar every other day for 2 months with a monster regimine, will I need Test.
I use both Var and Tbol on workout days. Never an issue.
Are you on TRT?
Thanks for letting me know what im in for im 58 just started first cycle oral d-bol
200 mg of testosterone cypionate and 300 mg of Decca. A week .
I am doing 50mg a day of var 250mg test E a week and 125mg tren a week. No side effects. Been cycling tren and anavar for 5 months. Test is my base and constant. Great results and no side effects for me. Going take a break from tren soon and up test to 300mg and anavar to 100 for 3 months then come down to 200mg of test and 50mg of var for 3 more months. No decline in my sex drive. No issues with my blood work
It's not a good idea to run orals for months at a time. I'm no expert but I definitely know thats the truth.
@@TheGripMuse thanks for the advise.
@@jamesrussell5952 yea brother I wouldn't want to see you with liver problems I've never ran orals but my personal friends who take gear say 4-8 weeks and most go 4-6 at a time on orals. I'm no expert just know a couple people who been on gear 20+ years that do there best to educate me. Hope your cycle is going great man I know the feeling is amazing vs being natural.
I'm 55 I take 10 mg every training day, which works perfectly for me for 12 weeks. Off 4 weeks to clean out my system.
I've watched this a few more times. A few weeks ago a good friend asked me about taking dbol pre-workout with his TRT and before I could tell him that 5-10 mg with some sodium and fluids in his pre-workout drink would probably be fine he told me he took 50 mg and was going to do so for the next few months..."only on training days/sessions". Dbol might be OK but not at 50 mg and 20+ mg of Anavar will not do your body many favors long-term. With a half life of about 10 hours that means it isn't clear from your body for 50 hours...so it really is never "out of your system"! While something with a shorter half life might help with recovery, I can't see this method with anavar being honestly more beneficial than harmful.
I’m not a guy but I’ve been taking ~5mg per day after surgery. I haven’t been able to fully lift yet, but I will be attempting some squats here in the near future. I’ve noticed increased hunger, better energy, sweating, and some increased anxiety
Consider cutting the dose in half
Mille is not a guy either
Thanks so much for filling the gaps in questions I have about certain compounds. ❤
I used anavar many times for years. Never got T shutdown. I get good strength increase. I use 20 mg per day. I stack it with proviron. The only issue that i noticed slight increase in alt and ast. The increased upto the limit (alt 35 ast 38). I stopped it for 2 months the ast and alt dropped to around 20.
Anavar only cycle?
@@bonkersdonkers7381 yes
What is AST , ALT?
@@spikethebulldoghackett70 yes ast and alt. Both increased to limits only. This happend desipte i wad taking Liv52 with the anavar
@@spikethebulldoghackett70 liver enzymes
What are the thoughts on 20-25mg on training days only on its own, with no test base?
I don’t always agree with all the statements you make and views on PEDs but I love your content so much. Keep it coming.
well he knows guys are going to do it anyways so he might as well give us the full picture.
I appreciate your response and respect 💪
@@thomasoconnor1570 please advise me what to do. I have used AAS since 17-18 test mainly and some tren never touched tren again. Done a few cycles of test upto 400mg , never decided to do PCT and just stayed on @ TRT levels I’m 25 now and do cycle 2-3 x a year I take HCG , what are my options I don’t think I’ll ever recover but what would you recommend ? I am based in the uk. doc doesn’t know due to implications here. Thanks doc.
Well I’m 69 and if I could get anavar I would take it but my doctor won’t even talk about it been on test for two years or more I can’t even get HCG
I know a female, who takes 2.5 or 5 mg she feels it from the first dose. She also tells her soreness in fact is stronger after that, since she immidiately has more strength and destroyes more tissue in a workout.
Thank you, i thought i am the only one….on my second dose, muscle soreness is horrible now…
Im 40 and I am natty, but contemplating to take PED' should I do it? :)
Hi doc, i used Oxandrolone only, for 6 weeks starting at 10mgs a day and increased it to 40mgs a day, after 6 weeks i stopped since i was feeling tired all the time, i went to measure my total T and it was 84ng/dl, the Oxandrolone shut me down alot. Just saying
Yup. No var without a test base. People trying to avoid injections simply shouldn't be using PED's. They aren't equipped for it.
Don’t use Anavar alone!!
@@Braveheartman123 too late
how many weeks were you @ 40mg? thinking of doing a 6-8 week 20mg cycle (no test base) myself
@@HotBoxTrucking the last 2 weeks of Oxandrolone only cycle i was using 40mg. But let me tell you, i should have listened all the people who said to use a test base because Oxandrolone suppressed my testosterone level so hard i could hardly train. I have done a PCT for 4 weeks with Tamoxifen and HCG, now PCT has ended but i am still doing everyday belly fat pinning with 500IU HCG (almost 8weeks on HCG now) and on HCG i have made pretty fast gains, maybe better than the Oxandrolone only cycle (my Oxandrolone was not pharma grade but one of the best UGL, hilma biocare). Now my total testosterone is 606 ng/dl and my free is 15 ng/dl, i am 46 years old. I'm waiting for mail to come and for the first time in my life i'm going to hop on a Test cypionate cycle, i think i'll do 150mg/week as a first timer and now i know that HCG works on me, so even on a testosterone cycle i will be able to prevent testicular atrophy pinning my belly few times a week with a small HCG quantity.
Doc ive been on test and deca for years constant im 58 now 500 test a week 300 deca sumtimes very small dose of masteron when ifeel shbg is up i now wen it is recently ad bllods was dreading it but shocked cholestral fine sugar fine everything fine slight raised enzymes in liver blood pressure raised but down to high red blood cells getting blood removed next week will bring blood presure down overall dr not concerned i was shocked to be honest every few weeks i bring dosage rite down for few weeks then back up to wot i sed at begining feel good ffor age and train very hard and intense still strong clean diet all the time no drugs or alchaol overallfeel good no gyno sexdrive fine and erections dont need any help i av friends who dont train or take gear and cant get erections without help
I run 50 mgs a day for 8 weeks with my TRT, taking 3-4 months off in between. My HDL dips slightly and blood pressure goes up a little during the cycle. Hemoglobin/hematocrit also slightly elevated. I've recently dump a pint, so I'll see how much that helped with my next bloodwork. No other issues. Lately I've been running it with RAD-140.
Exactly this for me too. 51 yr here-identical lab results. However Var is troches not pills.
So 8 weeks on var, then 3-4 months off before your next labs. How long would you say it takes your lipids, HCT, SHGB, kidney function to all look normal on your next labs? Aka how long is your body’s natural recovery to baseline? Thanks!
I started taking 25 mg and my BP shot up so stopped :/
Emphasis on having blood work done extremely often.
Love your channel and you honestly seem like a genuinely caring guy, I know you're not getting rich doing this, comfortable im sure but not rich. Nice to see you get more open with your videos, these are helping people like me and I really appreciate it. I've started checking my health markers and giving blood thanks to you.
Does anyone know if beligas products are legit 🤔? Thx...
I'm 47 years old just started 10mg a day in combination with qsymia for my chronic fatigue syndrome. My total cholesterol levels are all over the place, if I eat fats and proteins I've been at 141 both numbers. I'm a combat veteran and am very insulin resistant, try and stay away from carbohydrates. If I eat a apple my blood sugar goes up to around 300. I'm 5'9" 235- 240 pounds with 18" did have 20 inch arms and 52 inch chest and over a 10 inch drop from chest to waist around the naval. I'm built a little thick. Blood pressure, I'm not taking any thing, it's 122/78 my last A1C is down to a 5.2 and not taking any diabetic medicine not even metformin. My testosterone levels decreased to 87 a few years ago. Got it back as high as 287, I've been loosing muscle mass a lot. I was a genetic freak of nature naturally. Now just like a light switch from combat, idk, if anthrax combination vaccine or other things I was exposed to caused me to go into metabolic shutdown. I did get fat for a bit and was up to 315 pounds. Ect.... with the V.A. hospital sometimes I feel like a lab rat from a continuous field experiment. Keep coming back for further information on the study. It's been since 2010 was last deployment, noticed a few of my battle buddy's dying off suddenly from same issues I delt with. Interesting
Are you on TRT ? If there is an indication for such a therapy that would be the best approach in my opinion. Helps with the fatigue, musclemass/fatmass and an overall better mood. You should definietly get that insulin issue looked at by a professional. If i may ask, did you get the Anavar yourself or is it a approach you choose together with your physician ?
I am 44 and have some of your symptoms- fatigue, excess fat in my mid section, low energy. I have been lifting since I was 33, and took a couple of years off from 2019-2021. My t-levels have always been low (around 345 ng/dl) despite working out intensely. I always got stronger because of working out religiously, and following lifting protocols such as SL 5*5, and JM 5 3 1, but every year when I got my physical done my t-levels were less than the year before dropped. I recently had blood work done and they came back at 325 ng/dl. I also had sleep study done to see if I had sleep apnea. I have also tried natural supplements such as Zinc, Mg, Vit D, Tong Kat Ali, D-Asparic Acid, and everything you can think of to no avail. My recovery after a leg day is 3-4 days, and my tryglycerides, and LDL are always slightly out of range but nothing too crazy. What would you guys suggest/recommend?
@@muayboran4life Hey, unfortunately testosterone levels in men decrease gradually when they have reached the age of about 40 (the snydrome is called "Late-onset-Hypogonadismus"). But there is a way to reduce the negative effects of the descreasing T- levels. The go to therapy would be a TRT (Testosterone Replacement Therapy). Altough the decrease in T-levels is natural and normal, a TRT can help greatly when the symtoms are unendurable. Of course there is always a risk involved. The Anabolic Doc has made some great videos about this topic i would really recommend you to watch them and maybe go to your physician and tell him about your symptoms and see what his apporach would be. I am by no means a professionel so please dont take any medication on your own and seek a physician. I hope this helps i wish you good luck!
@@muayboran4life where to start.. lose excess weight. Do cardio religiously. Sweat and detoxify youre body.
Do some fasting here and there and low carb days to improve insulin resistance.
Take out sugars and carb meals far from workouts. Steps and walks during the day. Try to not exceed 1h30 lifting intense workouts. Take care of digestion and overall gut state I think this one is so underrated and so important.
You're inside Chemistry will be a result of your gut health in general imo. Also my test levels are higher now by 50% than let's say 1 year ago. ( Upper high range test now at 36)
All I mentioned above did the difference. Also supps in general.
But digestion is so improved and I don't feel fatigued all the time anymore. Also I'm very sure I had insulin resistance before. (I was dragging myself after breakfast for ex)
Hope some of this helps
@@fritzhoffman1780 I was on the maximum dose of andogel from the V.A. hospital but because the cost went up dramatically the V.A. don't want to cover it anymore.
In every video you say that steroids are bad etc ect But you support the use of steroids.... 😂😂😂😂😂 Sorry but you are crazy
I wanted to say thank you doc. I used your past videos a year ago before making my decision to try Oxandrolone.
My comments below are NOT for kids looking to get bigger - it's for adult men.
I'm 36yo . 4 years ago I was insanely over weight and obese, pushing 265lbs. I'm 5'7". I finally got on insurance and got labs and my T had shut down. I was around 80T blood count. They put me on TRT and I seen a HUGE difference in mood, stamina through out the day and sex drive. I lost weight naturally until about 240lbs or so. Side note - I cannot do the needles as i'm scared to death of needles. I use TRT gel.
My wife and I of 19 years have always been overweight, and we had saved up for YEARS. In 2021 we finally went and had weight loss surgery in Mexico. I eventually lost all the way down to 188lbs at my lowest, and guys - THIS WILL FUCK WITH YOU as a man. If you've always been the " big guy " people call to move things, to pick things up. Then all of sudden you are no longer that " big " guy is messes with you . I began working out INTENSE and naturally got up to 195 - 200lbs but could never really put on much more and I did not like what I seen in the mirror. Early 2022 I began researching oral only steroids because, i'm once again scared of needles. I came across Oxandrolone in my research and finally bought some.
I only took 20mg on weight days ( Mon Wed and Fri ) and I've since gained up to 210lbs - 215lbs bouncing back and fourth. I love what I see in the mirror, i'm confident AND MAN do the women stare and grin like an idiot when you smile at them. I've never had that in my life, so it's a nice perk.
I only took it for 2 months on weight days and gained up to that point. I stopped and have not had any negative issues, no loss of muscle mass due to maintaing it in the gym 5 days a week.
I found this video because I'd like to be slightly more defined and thinking about ordering some more. So, here I am. I'm convinced i'm going to order more. Thank you for the video, hopefully my book above may help someone out. If you need more answers or want to ask anything write me directly a message.
Is it true that a small dose of Anavar will reduce a high SHBG (77 nmol/L) to free up more test?
Yes definitely. Any dht derivative will lower shgb significantly
Thanks Doc. Every video you turn out reinforces the decision I made long ago to never rot my body with this shit was the correct one.
I took 10 mg of only anavar daily and I felt huge, it's not placebo, I gained 5kg in less then 3 weeks, I never took any steroids. I felt a lot of water retention, hair loss, high libido, good erections, and I gained fat despite having the same good diet as before, my muscles and body were very hard. I'm 47 and workout for the last 32 years. Currently, I'm taking day in and day out , if one of these days doesn't coincide with training, I don't take it. In my last lab test, before taking it, my total testosterone was 872 ng/dl.
Thank you for posting. My local HRT center has Anavar Troches. In terms of sublingual vs pills, which route do you feel will yield the best results for Anavar administration?
Sublingual is always best. Which clinic are you referring to? Which town?
@@eugenem2338in what way may I ask? Thank you in advance..
If I do an anavar only cycle only as a pre-workout on training days what PCT should I do and what's the timing on it. How long after my last anavar pill should I begin pct and for how long?
Been on low dose TRT for almost 6 months.
200mg cypionate every 14 days.
48 yr old male healthy trained my whole life.
Amateur BB in my 20's then switched to PL.
Calcium score zero👍 one month ago. BP average 135/75
Started 20mg of var for 4 weeks wanted to see how i felt.
I felt incredible!
Never did var before.
I got stronger, harder & felt clear headed & focused!
I took 20mg every day for 30 days.
I train 5x a week w/ 30min of hight intensity cardio after weights.
I loved it but now i feel something is missing
I want that powerful feeling back.
Thats why i think we must be careful because its a drug & we become addicted to that feeling awesome.
IMO 20MG was all that was needed.
I do feel it may have lowered my test a little.
My plan now is to up my test & try some low dose deca for joint pain.
I feel you! I did Var at 30mg per day x 4 wks w a PCT and felt like Beast as well. I went to see if could get put on some TRT and was denied cause my Levels was above average 🤔
After 4 years of exogenous test you dont have any. Your mind is pulling tricks on you.
If you're only injecting cypionate every 14 days you're letting levels drop to near 0 in your body before injecting again. The half like is about 7 days or so.
Does it shut your Testone down taking 20 g of daily?
"Trt"" centers that sell/promote Anavar, Deca, Sarms, Peptides, Hgh etc. Are simply legal drug stores for weight lifters. C'mon man.🤣
It’s true! Now, when I’m interviewed about, “should steroids be Legalized?l” I say, “ they are, go to an anti aging clinic “ 🤦♂️. That’s why the Anabolic Doc App is here ! Heal and protect!
Doc you are a legend 🙌 I'm 35 and staying natty 💪
Dude have you got any left?
To answer some of the docs questions throughout this video. At minute 14:02 or so... The only time I ever had any problems is not even on steroids. It was with taking 350 to 400 mg pre-workout of caffeine... That's what I'll knock your heart for a loop. It was terrible I had to wear a heart monitor for an entire weekend but everything returned to normal after the scare and I completely shut down using anything with caffeine that high ever again. Since taking my first cycle of 10 mg of anavar very very mild muscle gain. I am 49 years old on nothing else except natural substances amino acids, pre-workouts, creatine. I work out two times a week if I have the time. I am considered fit, for my age, but according to the BMI I am 28 to 30% body fat. If you were to look at me you wouldn't think such a thing. I am around 207 lbs. I'm now entering my second phase or second cycle of anavar I'm upping it to 25 mg. I will take nothing else with it again. The last time I got the only side effect I'm aware of which was acne on my back got pretty bad. The oily sebaceous glands start kicking out. I am using the same source as the first cycle. I'm trying to keep everything consistent and be as healthy as I can since my business and my job require me to be able to lift heavily. This is about health. I want to be healthy as I grow older and strong for my family and for my business and my livelihood. I appreciate this doc so much give me us this information where we cannot find anywhere else with such truth. Instead of banning substances and not giving information they should be studied so that we can have them regulated and given to people who are in need. My body aches and I have lots of pains from all of the manual labor I've done in my life. I need a substance that helps my joints my ligaments stay strong and healthy. Along with a proper diet of course which I have always lacked a little bit. Thank you so much anabolic doc for what you do for us out here that need you.
best thing long term for healthy joints, ligaments plus muscle support is fruits and vegetables. Look into organic turmeric root
@@volcommerce Thank you. I do take it as well as tart cherry, and ginger.
@@volcommerce more like steak and eggs
Sounds like you have too much adipose tissue to see the new contractile tissue being accrued
But Tom Davies, you have this pain from the worn cartilage! That will just accelerate with the Anavar & the weight lifting load on the joints
Dude, idk about science behind this but I've tried anavar for 2 weeks with hope that it wouldn't shut down my test. It did give me crazy strength from the start but I can't tolerate acne skin, itching etc. For me hair and skin is first and then comes strength so I had to stop it, the unreal thing was that after quitting it my libido has actually gone up instead of being supressed for some time.