How to Live on Testosterone for the Rest of Your Life

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  • Опубліковано 4 лип 2024
  • Men in their 20’s and 30’s are starting testosterone, which means they need to know how to live on T for the rest of their lives! Whether they start due to natural low T or steroid induced hypogonadism, most don’t want to stop - and depending on circumstances may not be able to. This video covers my strategies for lifelong management of TRT, including dosage, what to avoid, labs, diet, exercise, and more! If you are on TRT or considering it, please watch this video!
    Introducing the Anabolic Doc App! Personalized health information for men: anabolicdocapp.com
    For information on my practice and consultations, visit www.testosteronology.com
    For anabolic recovery consults, visit: www.testosteronology.com/anabo...
    New government guidelines allow me to offer fully remote care to most new TRT and Anabolic Recovery patients. Email or call the office to see if you qualify.
    TABLE OF CONTENTS:
    00:00 - Intro
    01:17 - Lowest Effective Dose
    - Intramuscular ester - most men don't like pellets, gels
    01:40 - Goal: free T into CNS, not other systems
    02:10 - T dosages I frequently prescribe
    02:27 - What to do if your doc prescribes other doses
    02:45 - Limit Ancillary Drugs like AIs
    03:10 - Get the right T dose so you don't need AIs
    03:26 - Lifetime Monitoring
    - Blood pressure, heart rate specifics, CBC, iron
    04:13 - CMP, glucose, HbA1c, lipids
    04:36 - Lipid panel, urinalysis, PSA
    04:58 - Calcium score (scan for arterial plaque) & echocardiogram to look for LVH
    05:34 - Diet
    - Diet controversy, diet that improves labs & vitals
    06:55 - Exercise
    - Cardio time target & types, weight bearing exercise
    07:39 - Mental Health
    Stay Strong and Healthy,
    Dr. O
    ____________
    As the Anabolic Doc, since 2003, I’ve provided men who are using or have used anabolic steroids a confidential, ethical and professional medical venue to discuss their use. I do NOT in any way support the use of any performance enhancing drugs - PEDs, anabolic steroid or other medicine for muscle building or body transformation. The “off-label” use of PEDs, as such agents is considered illicit and may lead to adverse health outcomes. Please consult an expert health professional regarding any medical agent and do NOT use any medicine without the explicit advice and supervision of an appropriate medical expert.
    This video is for education and information only. This is not medical advice. Only take medications as prescribed by your doctor. Do not take illegal substances. Taking steroids can lead to serious health consequences.
    #Testosterone #TRT #TestosteroneReplacement
    Get your testosterone levels checked entirely from home with our sponsor LetsGetChecked: trylgc.com/AnabolicDoc and use code ANABOLICDOC for 30% off!
    ========================

КОМЕНТАРІ • 1,4 тис.

  • @brianblocker6980
    @brianblocker6980 Рік тому +42

    I’m 74 and have been doing testosterone for over 5 years. I live in Thailand where I can buy injectable testosterone in some pharmacies. In the US I had my testosterone checked and was told it was normal for my age but I’ve learned so much since then and my doctor here says we can be at the optimum level by injecting regularly. I have a lab available five minutes from my house and get my levels checked every four or five months. I’ll be on this regimen the rest of my life.

    • @anasel5210
      @anasel5210 11 місяців тому

      thats nutts unc how do u feel at gym u feelin same as ur 20s?

    • @fatman4346
      @fatman4346 3 місяці тому

      I have trained for almost 40 years and seen alot of changes in that time. Around 15 years ago it was unheard of the average man in his 50s or older willing to take testosterone.what i find crazy is when i read comments like oh do you feel 21 when u are say 60??
      Trt is just meant to give u a small boost,bring your levels up if are are lower than normal.its not a magic wand and guys in their 60s should not try believe they can be 21 again.
      Also i read outrageous doses like 250mg of sustanon a week??
      Thats bodybuilding doses if u ask me.
      I would say 100mg of test max once a week.
      Remember once you start on the test you have to stay on for the rest of your life.these are poweful hormones so think very carefully and look after that prostate!!

    • @stefangavrilovic1992
      @stefangavrilovic1992 Місяць тому

      74 years old enjoy it man!

    • @PolyC-888
      @PolyC-888 7 днів тому

      Where in Thailand

  • @Uprising771
    @Uprising771 Рік тому +85

    i feel so great. im 45 years old. This is my 6th week on 250mg weekly of Test Ethantate. Never felt stronger and more focused in my life.

    • @benericsson5277
      @benericsson5277 Рік тому +7

      Lucky u.. you still have natty test left.. that 250 will keep rising for that same effect on greatness.. gotta come off as long as your on with correct PCT if you wanna keep balls workin too... (Clomid/Hcg and or Hmg/ maybe arimidex)... and wait til you feel tren lol goes from great to Jedi!

    • @Uprising771
      @Uprising771 Рік тому +1

      @@benericsson5277 cant wait for tren. but i want to try anavar in my next cycle. Thank you for your support. Im going to start pct two weeks after my last test injection. i read that pct is not necessary. What are your thoughts on that?

    • @bobmathews3349
      @bobmathews3349 Рік тому +14

      @@Uprising771 why are you contemplating doing pct at 45 ??? Unless you are planning on having more kids ? B & C for life !

    • @Uprising771
      @Uprising771 Рік тому +2

      @@bobmathews3349 what AAS do you blast and cruise with and how long is the blast and how long is the cruise phase?

    • @SwoleTown
      @SwoleTown Рік тому +10

      Once you start adding this other stuff in, your bloodwork, blood pressure, etc etc. will change a lot...you're 45, so go easy. Don't think Tren is a great idea but hey, to each their own.

  • @mmabagain
    @mmabagain Рік тому +23

    Just started TRT 2 weeks ago. Weekly injection. First injection was 200mgs cypionate. Second was 180. They told me I probably would not feel much until around week 4 but at the end of week 1, my energy returned and I was able to resume my normal workouts. For several months before TRT I simply had no energy to workout. I would spend 5-10 minutes in the gym and I was done. Now I'm back to 45 minutes to 1 hour workouts. BTW, I am 62 YO.

    • @thetexassaint6571
      @thetexassaint6571 Рік тому +2

      Just wait. It gets even better

    • @adambarden756
      @adambarden756 5 місяців тому +1

      Around week 10, i could notice more benefits i have my first set of bloods and check in next week ! I would like to inject twice a week to eliminate some of the trough. Let's see what my bloods say

    • @glennb6687
      @glennb6687 4 місяці тому

      Nice

  • @jeffgadbois1707
    @jeffgadbois1707 Рік тому +19

    I'm on ethanate 250mg weekly and I'm 35 never felt better just beat my 18 yr old nephew in basketball and wasn't tired at all love this life💯💪

    • @VoltedSoldier
      @VoltedSoldier 3 місяці тому

      That’s not TRT, that’s a Supra-physiological steroid cycle.

    • @TemmuzOcakoglu
      @TemmuzOcakoglu 2 місяці тому +1

      Love that for you bro!!

    • @uBetterRunFast
      @uBetterRunFast 2 місяці тому

      That’s awesome

    • @solarpepino
      @solarpepino 2 місяці тому +1

      250 mg its a lot my friend

    • @illwitness
      @illwitness Місяць тому

      Bro, I was doing 500 per week and it was bonkers, absolutely bonkers. In the third week I think I smashed 6 or 7 girls and wore them out. I couldn't handle how out of control my libido was, lol.

  • @JJVin4476
    @JJVin4476 Рік тому +4

    Doc, you are fantastic! You are helping so many people. God Bless.

  • @robertboudah4630
    @robertboudah4630 Рік тому +6

    I just started trt, got it from a gym bro at work after I found out I have very low T but my doctor was planning games. He told me what he knows but we not looking for the same thing. Nice to hear some info on trt not blasting and going crazy.

    • @SwoleTown
      @SwoleTown Рік тому +1

      just send your labs to an online clinic. easy.

    • @mediaisthevirus
      @mediaisthevirus 10 місяців тому

      Make sure to test that gear if it's not prescribed

    • @Foollysickbro
      @Foollysickbro Місяць тому

      @@mediaisthevirusexcuse my ignorance but how do you get it tested?

  • @LK-bz9sk
    @LK-bz9sk Рік тому +1

    Such an excellent doctor and human being.

  • @johnnyoost1144
    @johnnyoost1144 2 роки тому +1

    This is basically all of my google searches on this topic in one video. Excellent.

  • @justinshirley456
    @justinshirley456 Рік тому +10

    I am 30 years old, got on TRT 4 months ago, started at 140mgs cyponate at first, then worked up to 180mgs which is what I'm on now. My TRT doctor is great, but I don't get nearly as much good information as I do from the anabolic doc. He is just more experienced, and is more relatable to me than my TRT doctor. Anabolic doc puts everything in a real clear and easy way to understand. This video right here lays everything out in a simple and clear way. And gives us what we need to hear. Best video I have found so far.

    • @jasonrichard3848
      @jasonrichard3848 8 місяців тому +1

      30 years old is incredibly young to start TRT. What made you want to start?

    • @justinshirley456
      @justinshirley456 3 місяці тому

      @@jasonrichard3848 I went and got my T checked because I had really low sex drive, it was like 304. I am a gym rat too, so I have always been interested in the muscle recovery/growth.

    • @justinshirley456
      @justinshirley456 3 місяці тому

      @@GWNM5397 I upped it o 200 per week, but I spit it up now so I take it twice a week. And I recently started chg.

    • @naemmograbi384
      @naemmograbi384 2 місяці тому +1

      ​@jasonrichard3848
      Well.. im 30 also im on trt to but not for the rest of my life i do cycles for 3 months in 3-2months off sometimes more depends on season and how i feel.. i dont think theres something wrong

    • @rcmelton0615
      @rcmelton0615 2 місяці тому

      @@naemmograbi384………Are you serious? Turning your HPTA on and off at 30 for just a trt “cycle” is absolutely insane. Look up more plates more dates videos on trt. You are risking permanent shut down for minimal gain. Wild.

  • @frederico_mello
    @frederico_mello 3 роки тому +6

    Great attitude Doc !

  • @erick5327
    @erick5327 2 роки тому +2

    Great presentation

  • @kevinmurphy6036
    @kevinmurphy6036 2 роки тому +2

    You are the guru doc that all gurus and all men should listen too!! Thank you for all your hard work and research

  • @donrotten4791
    @donrotten4791 Рік тому +7

    I’m 41, I was on trt for 3 years until my doctor moved and it’s taken 2 years to have enough symptoms to be referred to a urologist that put me back on trt. My GP acts like low t isn’t a thing. I had LUTS, back/joint pain and debilitating fatigue. I’m prescribed 100mg weekly but I prefer every 5 days. At this point I’m just happy to have relief and a reason to get tests. I’ve relied on UGLs in past so there’s always temptation to try other substances. I don’t have an informed doctor so your videos have helped me so much.

    • @waltermorris5786
      @waltermorris5786 Рік тому

      GPs are ignorant dopes

    • @Jdac333
      @Jdac333 Рік тому +3

      Need to go private bro. U.K. nhs is useless for this, unless you’re a woman wanting to be a “man”

    • @broffy7621
      @broffy7621 Рік тому

      ​@Jack Cronin I was offered TRT by an endocrinologist in Dec, but I turned it down. Got 3rd lot of bloods this week, so gonna accept as I've not recovered after 8 horrible months off gear. I'm 42, only came off cause libido went and blood pressure was a little high..

  • @deadlyicecream1
    @deadlyicecream1 3 роки тому +4

    i'm 30 right now, but damn when i get 50-60yr I would like TRT for sure. tank you for all your valuable info doc. much appreciated

  • @ryanscanlan9875
    @ryanscanlan9875 3 роки тому +1

    Golden advice.

  • @janverschuren593
    @janverschuren593 Рік тому

    Love the spirit you bring

  • @dutoitpienaar7367
    @dutoitpienaar7367 3 роки тому +7

    Cant wait for the app doc!!!

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +2

      Almost ready!! Should be done in 2 weeks!! Your going to love the Man2man Live Zoom - where I’ll be answering all of your questions LIVE!

  • @prehn2828
    @prehn2828 2 роки тому +10

    I just start 150 mg a week my test was at 350 I’m trying to get to 800 best thing I ever did feeling better again also I’m 42 will see what I am on my next blood test

    • @leelunk8235
      @leelunk8235 Рік тому

      800 NG, LMAO...BRO YOU AINT 20 YRS OLD ANYMORE

    • @mitchellferre1652
      @mitchellferre1652 Рік тому +5

      @lee lunk that's the beauty of trt. You don't have to be 20 to feel like 20. My sweet spot is 600. I'm 54 and feel like I'm 25. I look like 25 too except for my gray hair lol. I'm stronger now than I was at 25

    • @shoexplay2994
      @shoexplay2994 3 місяці тому

      @@leelunk8235 wow, the dumbest comment I’ve seen so far today from a chump who has zero understanding of what TRT does..

    • @robbiesingh2014
      @robbiesingh2014 15 днів тому

      I'm on 100mg cypionate and im at 1100ng feel great

  • @roberthuffman4599
    @roberthuffman4599 Рік тому

    Solid information!
    Thank You!

  • @JeanMarcFabri
    @JeanMarcFabri 2 роки тому

    i love you doc... cant wait to save up for the app!

  • @thetexassaint6571
    @thetexassaint6571 Рік тому +7

    I’m 43 and been on for about a year, a bit less. I see now it’s a bit early in life to mess with TRT but once I experienced what it can do to people with PTSD , that’s the main reason I stay with it.
    Veterans can greatly benefit and there are organizations that do this therapy specifically for vets and the testimonials are incredible.
    Same here. I ve always been super active but this also helps me keep weight on as I’m a super ultra hard gainer. The mental effects are the most amazing though for me

  • @johnwick7189
    @johnwick7189 3 роки тому +3

    LET'S GO where the app doc

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +2

      Almost done brother!!! Ugh, so many details with my coding team 😬. Should be done in 2 to 3 weeks! Your going to love the live Man2man show- where I’ll answer all of men’s questions

    • @johnwick7189
      @johnwick7189 3 роки тому +1

      @@thomasoconnor1570 blessings and thank you 👍

  • @justinkearley1003
    @justinkearley1003 Рік тому

    Great video thanks for sharing your knowledge

  • @dionguthrie4021
    @dionguthrie4021 3 роки тому

    Great info doc

  • @MyCCChris
    @MyCCChris 3 роки тому +86

    Every country needs doctors like this, I live in Ireland and the doctors look at you like you have lepracy once you mention testosterone or ask to get bloods done. Fair play to ya doc. Keeping it real 👍

    • @RubyClassic2015
      @RubyClassic2015 3 роки тому +3

      It's ridic, foreign docs are your best bet, no nonsense.

    • @christianclayton3228
      @christianclayton3228 3 роки тому +13

      Same in Canada. I suspect it has a lot to do with the costs on our universal medical care.

    • @Stefanburakov
      @Stefanburakov 3 роки тому +10

      Same for Sweden

    • @ivannaortiz3651
      @ivannaortiz3651 3 роки тому

      Which test do you recommend ?

    • @azeeseinstein1480
      @azeeseinstein1480 3 роки тому +2

      @@ivannaortiz3651 Test E
      ua-cam.com/channels/WHK6SrOKI5sCqRB9j-26dQ.html

  • @vasiliosagio3127
    @vasiliosagio3127 2 роки тому +5

    doc gave me a script for testosterone , i haven't taken it yet but looking at your videos i'm very eager , i became a fruitarian a few years ago and lost all my muscle , libido etc 💪my strength went down and sexual urges became zero , so now i'll try this and workout as i always do i'm big on deadlifts , people who have known me all my life see me and say what's wrong with you man you look very skinny , i just say it's age , i used to so 5 sets of 25 pushups daily , now i struggle to do 6 push-ups of 3 sets and i shake from weakness , i want to see if i can feel better at my age , same age as you doc , great video

    • @davidoftheforest3822
      @davidoftheforest3822 2 роки тому +3

      you only eat fruit?

    • @bobmathews3349
      @bobmathews3349 Рік тому +5

      When they say “what’s wrong with you man , you look very skinny” do you answer “I’m a fruitarian” ?

    • @Daninvietnam
      @Daninvietnam Рік тому +7

      Fruitarian, there is your answer

    • @ethaneveraldo
      @ethaneveraldo 5 місяців тому +1

      Extreme, restrictive diets are really bad for you man. You wanna eat meat fish grains vegetables etc. Our ancestors had a very varied diet and our body developed around that

    • @mathiasakerstrom8632
      @mathiasakerstrom8632 3 місяці тому

      Better start eating eggs and meat. I only eat, food cooked from ground. Go green eat meat, fish, chicken and skip pasta and fast carb. Fruit is awesome, but you know meat build meat. Fruit is good for other things. I'm 54 body fat 10% and train hard, can easily do 15 pullups. And I'm not on TRT (yet) or something else.

  • @lordkryogen
    @lordkryogen 3 роки тому +1

    Great work

  • @robertharron1110
    @robertharron1110 11 місяців тому

    Great video Doc

  • @retro80s22
    @retro80s22 3 роки тому +4

    Wow what an upload doc....straight to it no bull s..t your alive and on fire loved it...

  • @tintworld3056
    @tintworld3056 2 роки тому +4

    Priceless. God bless you Doc. You are saving people’s lives.

  • @jmore7152
    @jmore7152 2 роки тому

    Great video thank you Doc!!

  • @ct4928
    @ct4928 3 роки тому +1

    Good job doc

  • @pinkladys7822
    @pinkladys7822 2 роки тому +7

    sustanon 250, 1ml every 6days.
    I recon it puts me in the higher end of acceptable dosage, but im one of those 2meter long skinny guys that just doesnt stack muscles and this gives me just enough edge so that i feel all my dedicated work in my diet and the gym actually gives a visual result.

    • @PROLEGEND13
      @PROLEGEND13 2 роки тому

      How long and what side effects so far?

    • @pinkladys7822
      @pinkladys7822 2 роки тому

      @@PROLEGEND13 3 years constant now. the only side effects i have is some moderate acne on my back that i got before those 3 years, when i used to cycled on and off in intervals. It has never fully gone away

    • @anoop14081986
      @anoop14081986 Рік тому +2

      Only one injection in a week?

    • @Daninvietnam
      @Daninvietnam Рік тому

      @@anoop14081986 yeah he should be splitting it

  • @denniscarde4278
    @denniscarde4278 3 роки тому +3

    This is real and valuable information. 👍

  • @Rickenaround
    @Rickenaround 3 роки тому +1

    Good video. 100% agree.

  • @phil8249
    @phil8249 2 роки тому +1

    This guy is gold

  • @timothy9455
    @timothy9455 3 роки тому +5

    I’ve been thinking about TRT for awhile. I’ve abandoned the idea for awhile now I’m rethinking it again.

    • @snuffcore9686
      @snuffcore9686 3 роки тому

      If there's no real need...

    • @giovannigiorgio8664
      @giovannigiorgio8664 3 роки тому +3

      What is there to think about? it’s either you need it or not if you feel good and everything is going ok no need

  • @k.t.1594
    @k.t.1594 3 роки тому +20

    This channel will blow out after posting this vid.

    • @user-yt7bz1dl8i
      @user-yt7bz1dl8i 3 роки тому +6

      Quite the opposite. He shows that he knows and he cares. Definitely will be watching more of his videos in the future

    • @HollowTipS
      @HollowTipS 3 роки тому +4

      @@user-yt7bz1dl8i think that's exactly what he means, take off

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому

      Thank you brother 🙏💪

  • @krmatiu
    @krmatiu 3 роки тому +1

    Great video 👍

  • @joemartinez2426
    @joemartinez2426 Рік тому

    So glad i found this channel

  • @mralt2283
    @mralt2283 3 роки тому +16

    Can you collaborate with more plates more dates? Anabolic doctor and MPMD agreeing on an array of topics would be fun to see. Your expertise, an actual endocrinologist conversing with a knowledgeable massive deltoid monster

    • @StylinProfilin3889
      @StylinProfilin3889 3 роки тому +9

      He’s going to collaborate with a kid who had no medical degree and reads articles off the internet does that make sense to you

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +2

      We will see!

    • @StylinProfilin3889
      @StylinProfilin3889 3 роки тому +1

      @@thomasoconnor1570 anything for views right doc

    • @lelandgaunt7130
      @lelandgaunt7130 3 роки тому +1

      @@StylinProfilin3889 Amen!

    • @waltermorris5786
      @waltermorris5786 Рік тому

      @@StylinProfilin3889 practical knowledge is powerful.
      I debated a MD on the merits of taking hgh, twenty five years ago...he laughed at me, the kid as Yu say...I had no MD degree but beat his ass on that topic

  • @borismin8703
    @borismin8703 3 роки тому +7

    Great work doc!

  • @faik3738
    @faik3738 Рік тому +1

    I LOVE THIS GUY 😭😭 I’m gonna cry

  • @LuisRamos-it4qj
    @LuisRamos-it4qj 2 роки тому

    Great video !!!

  • @FitDemo
    @FitDemo 3 роки тому +4

    when will the app be release?

    • @strubies
      @strubies 3 роки тому +2

      Dunno but that profile pic is hella gay 😚

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +1

      Should be done in 2 to 3 weeks 👍

    • @FitDemo
      @FitDemo 3 роки тому

      @@thomasoconnor1570 thanksss

  • @ei7936
    @ei7936 3 роки тому +5

    I miro dose .35 ml /200 mg once every 3 to 4 days with an insulin pin . been doing that for 3 months now. I was doing 200 mg every 8 days for 10 years . I feel so much more even with the micro dosing

    • @conniealldis
      @conniealldis 3 роки тому +1

      Buy some DMSO and dilute your Test till it is 1mg per drop. I take 3 drops per day in the crease of my elbow. I feel 3 day post injection great all the time now. My way is using the 18 gauge drawing needle and drawing up a syringe of DMSO then putting 40 drops of DMSO into the vial of Test Cyp. Shake it up till it looks cloudy. Once you try this method you will never go back to needles again.

    • @holmesd5003
      @holmesd5003 Рік тому

      I saw this actually recommended from viking testosterone, he pins shoulders and both pecs, is that what you do?

    • @Ty-vc1st
      @Ty-vc1st Рік тому +1

      ​@holmesd5003 you won't need to do pecs also. Insulins (29 or 30g) are so small that there is hardly any scarring to injection site. Pin one arm every other day (depending on dosage) and massage so no lumping. It's painless and super quick!! Back filling method also.

  • @Thandox
    @Thandox 2 роки тому

    Best doc ever

  • @88pp11
    @88pp11 3 роки тому +1

    Great job

  • @thefnaffan2
    @thefnaffan2 3 роки тому +3

    I'll be 50 this year and was actually thinking about doing this if necessary with my Dr.

    • @LambeauLeeeper
      @LambeauLeeeper 2 роки тому +3

      Im 49 I went and had my T measured and told my doc what i wanted. 1mlCyp a week i feel amazing

  • @cheapestcharlie3093
    @cheapestcharlie3093 3 роки тому +4

    Any recommendation of PROVIRON??

    • @azeeseinstein1480
      @azeeseinstein1480 3 роки тому +1

      ua-cam.com/channels/WHK6SrOKI5sCqRB9j-26dQ.html

    • @nickrambo
      @nickrambo 3 роки тому

      I recommend ordering from US-DOMESTICSUPPLY

  • @misterioustheif
    @misterioustheif 3 роки тому +1

    One more best video from Anabolic Doc

  • @snakelock2007
    @snakelock2007 3 роки тому +1

    Thanks Doc

  • @MrDorsetD
    @MrDorsetD 3 роки тому +3

    Excellent content, as always. 👍

  • @hsingh7862
    @hsingh7862 3 роки тому +9

    God bless anabolic doc 🙏🏽

  • @codywallison
    @codywallison Рік тому

    Thanks doc love the info

  • @gstlynx
    @gstlynx 3 роки тому

    Big Thanks!

  • @FirstLast-gk6lg
    @FirstLast-gk6lg 2 роки тому +3

    Thank you, just started at 30, 10 weeks in

    • @Jeckyll859
      @Jeckyll859 10 місяців тому

      How are you feeling so far? I go in for my first injection in a couple days and I'm staring to have second thoughts. I want to feel better but the side affects make me hesitant.

    • @FirstLast-gk6lg
      @FirstLast-gk6lg 10 місяців тому

      @@Jeckyll859 it's the best thing I have ever done for my mental health. 180 turn in my mental health after just the first 3 or 4 weeks of injections. As for physical effects, they have been very subtle, nothing negative at all.

    • @marshallderriek1858
      @marshallderriek1858 3 місяці тому

      ​@Jeckyll859 it's a lifetime commitment .. this is your last resort .. not your first

    • @FirstLast-gk6lg
      @FirstLast-gk6lg 3 місяці тому

      @marshallderriek1858 yes it is definitely my last resort and now 2 years in I have zero regrets, one of the best decisions of my life

    • @FirstLast-gk6lg
      @FirstLast-gk6lg 3 місяці тому

      @@Jeckyll859 feeling amazing

  • @sicktricky
    @sicktricky 3 роки тому +16

    I love this doctor!

    • @bulkshredstrength
      @bulkshredstrength 2 роки тому

      ❤️We all do❤️

    • @mk-jm5tv
      @mk-jm5tv 2 роки тому

      He’s not a doctor

    • @sicktricky
      @sicktricky 2 роки тому

      @@mk-jm5tv Ongoing monitoring of your health
      Meet a compassionate doctor who understands how steroids impact overall health. Dr. Thomas O'Connor is the only Board Certified Internist in the U.S. who focusses his practice on the care of men and women who have used or are using anabolic steroids.
      Why are you even here?

    • @mk-jm5tv
      @mk-jm5tv 2 роки тому

      @@sicktricky to say he’s not a doctor

    • @sicktricky
      @sicktricky 2 роки тому

      Ok

  • @alexanderblanshard9380
    @alexanderblanshard9380 Рік тому

    Legend. Thanks man.

  • @mattarndt4452
    @mattarndt4452 3 місяці тому

    Thanks for telling us like it is Doc!!

  • @Lowdowndirtybassin1978
    @Lowdowndirtybassin1978 3 роки тому +35

    I wish I was treated by someone like you. Knowledgeable and caring

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +5

      Thank you Brother 🙏. My app will be the next best thing to having me as your own personal physician. Access to me on Zoom live Man2man conference

    • @stevegilmore3159
      @stevegilmore3159 3 роки тому +2

      Same here. Especially one who is early in his 50's and fighting cancer, but yet still has goals for gaining strength and some added bulk, along with overall general good health.

  • @borgullet3376
    @borgullet3376 3 роки тому +4

    Doc... This is why your THE G.O.A.T

    • @dmrobello9441
      @dmrobello9441 2 роки тому

      Racer X! I'm subscribed and a big fan!

  • @garth19791
    @garth19791 3 роки тому +2

    The Doc is on 🔥

  • @em_zon2643
    @em_zon2643 3 роки тому

    Thank you!

  • @stevezatarain2605
    @stevezatarain2605 Рік тому +6

    Glad I never started on TRT. I'm just short of 70, play Basketball 3x a week, don't eat a lot of junk food, no problem with sex drive, I lift in my home garage and when I hear all this obviously well educated man says, I think, wow, that's a lot more work monitoring every aspect of my daily health then I want to invest, life is a game, have fun!

    • @bigsammy991
      @bigsammy991 21 день тому

      Maybe you never started it because you don't have low t other guys take it because they are clinically low and they want to get healthy. It's medicine.

  • @tc104x
    @tc104x 3 роки тому +11

    I'm 57 been lifting since 17 very consistent. Deciding to go try trt before 60. Always good advice, evidence based, and also consistent. Subscribed :) thanks for putting it out there.

    • @garyturner1944
      @garyturner1944 2 роки тому

      Did it work ? Let us know please.

    • @tc104x
      @tc104x 2 роки тому +1

      for me, I've learned having a very high metabolism, it took about 8 weeks to maintain some consistency and to have some basic results all tote they get. Micro dosing at 200mg a week is good. I eat 3k good calories with good micro-nutrients every day and I've yet to gain any real weight in that now going on 18 weeks I've gained maybe 4lbs of lean muscle mass. I'm at 180lbs from 176 when I started. But it is consistent. Water weight will put me at 182 but back to 180 in the morning. I jab twice a week, at the same time. each time. I keep consistent with dosage and time. That helps. Otherwise the expectations from what I read are minimal for me but have friends with better results for the same time period.

  • @audiogabby9808
    @audiogabby9808 3 роки тому +1

    Good honest advice.

  • @sienjong2762
    @sienjong2762 2 роки тому

    Thank you Doc

  • @frankieelvisbarbieri5495
    @frankieelvisbarbieri5495 2 роки тому +5

    You didn’t skip a beat. This was by far the greatest advice regarding TRT. Thank you Doc👍

  • @toddclarke2348
    @toddclarke2348 3 роки тому +5

    The best doctor in the world. Period. A pioneer for all men and definitely a life saver for many.
    Thankyou for your time and knowledge. Your enthusiasm is infectious. Your passion is obvious.
    God bless you Doc.

  • @ahmedhaidar3834
    @ahmedhaidar3834 6 місяців тому

    God bless you doctor I leaned for you a lot

  • @rollotomassi8251
    @rollotomassi8251 3 роки тому

    Thank you.

  • @robertmurphy3014
    @robertmurphy3014 3 роки тому +5

    At age 43, its the one reason I have not started TRT. I would like to hold off on being dependent on something I can not produce myself for as long as possible. I plan to start TRT at age 50 just because of the dependency.

    • @ninjamaster3453
      @ninjamaster3453 3 роки тому +1

      Exactly. For the education man this is biggest concern. If drs are still against it you’re out in the cold.

    • @kiljupullo
      @kiljupullo 3 роки тому +1

      If you have low t, you will get hard symptoms like cvd and brain deteriation alongside with low libido and health in general. I'm 30 and on trt.... whish I started sooner.

    • @jdtown6585
      @jdtown6585 3 роки тому +2

      My plan was to start at 50 also. Then I turned 50 about 6 months ago and started prioritizing my sleep and amazingly my testosterone increased by about 50 points. I'll put it off now until I get below 380 again.

    • @robertmurphy3014
      @robertmurphy3014 3 роки тому

      @@jdtown6585 Yea, I look at supply chain issues, unrest in many sectors, delivery disruptions.
      So many reasons for me to try very hard to use TRT as a absolute last resort.
      I dread the thought of being on TRT for a year or two, then for some reason the supply is interrupted.
      I would rather just not start.

    • @jdtown6585
      @jdtown6585 3 роки тому

      @@robertmurphy3014 for sure. I'm still going to do it, just a matter of time.

  • @jcampsnb
    @jcampsnb 3 роки тому +11

    This might be my mid to high estrogen levels talking but I wish I could give you a hug right now. Thank you!

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +6

      Hahahah. That’s funny 😁 💪. Thank you! I’ll on be hosting in person conferences, once the pandemic is over. You can give me a hug then !!

    • @jcampsnb
      @jcampsnb 3 роки тому

      @@thomasoconnor1570 so Im getting my iron, cmp, hba 1c, lipid panel, uranalyis and psa work done tomorrow. what range should I be in to know im ok for trt?

  • @diknballshypertrophy732
    @diknballshypertrophy732 3 роки тому +1

    Good stuff

  • @keithloebbecke1981
    @keithloebbecke1981 Рік тому

    TAKING NOTES IS MANDATORY!

  • @peterdavis3509
    @peterdavis3509 3 роки тому +8

    Great vid. I'm on Sustanon 250, .5 m/L every 7 days. 58 years old. Feel amazing. My testosterone doctor recommended donating blood 3-4 times a year which I do (benefit for sick people too).

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +6

      I’ll be discussing everything about testosterone and medical issues on the app- live show- Man2Man!!! Definitely discuss Androgen Induced Red Blood Cells - Polycythemia- this is one of the most important and complex issues for men on TRT. Not as easy as “just donate blood” I’ll discuss.....

    • @42markmonk
      @42markmonk 3 роки тому

      @@thomasoconnor1570 Do you have a link to Man2Man live show, I'd like to know more..?

    • @thomasoconnor1570
      @thomasoconnor1570 3 роки тому +4

      @@42markmonk we will be announcing the app when it’s done. Few more weeks !

    • @paulcain924
      @paulcain924 2 роки тому

      Does donating blood help with your overall health?

  • @patrickflowers2349
    @patrickflowers2349 3 роки тому +3

    I talk things over with my doctor every three months when he does my blood work,also have cleaned up my diet,and am in the process of getting to where I can get back to exercising again.

    • @mjc11a
      @mjc11a 3 роки тому

      Good luck to you and stay safe 🙏

  • @iliadboustani9170
    @iliadboustani9170 3 роки тому

    Thanks doc

  • @kenbuchanan9777
    @kenbuchanan9777 3 роки тому +1

    you are so right !!!

  • @RJon2006
    @RJon2006 3 роки тому +12

    I hope to not have to use TRT until absolutely necessary. Thank God I’ve stayed away from PEDs and still happy and content with my physique.

    • @brentonl
      @brentonl 2 роки тому +1

      I caved at age 61 and will never look back. Ya gotta get real at some point in your life, everyone is different.

  • @leehepton7091
    @leehepton7091 3 роки тому +3

    I suffer with ADHD and autism and I have a lot of dyslexia in my life where it has stopped me doing things all of these things have stopped me doing a lot of things i'm just watching this would test testerone be alright for me Plus I suffer with sleep app near I hope I'm saying all this right like I say I have a few learning difficulties apart from all that I am a bit mad but I love the gym and I look after myself I'm 50 years old A lot of people say to me you don't look 50 you look a lot younger but someone told me that could be down to having ADHD so that's one good thing about ADHD it does keep you looking young ha ha ha but back to the handing matter would test testerone make me feel better in myself and would it make me think a little more sharper I have my hopes and downs every day and since this Covid business and not been able to get to the gym it has really screwed me up plus in the last 12 months I've had three jobs that is not right saying that over the years I might of hadseveral jobs in one year and I've been doing that all my working life somethings not right I need help

  • @renokarimian2053
    @renokarimian2053 Рік тому +2

    Your the best man 💪💪 love your energy and passion. Also thank you for all the great information we can trust.

    • @giannisgiannaros489
      @giannisgiannaros489 Рік тому

      Hello guys because I don't understand very good English can someone explain me what he is mean? 200mg in a week or the half 100mg in a week?

  • @Chuck-Morris3
    @Chuck-Morris3 3 місяці тому

    Man i love this guy. You're the best, doc

  • @gen-X-trader
    @gen-X-trader 3 роки тому +6

    I listen to all your videos and it's been really helpful. I stay on top of my blood work. I don't overuse testosterone. I have a healthy diet. 118/72 BP this morning. Keep doing what you're doing because it's been an inspiration and educational

    • @keonicross8231
      @keonicross8231 3 роки тому

      How long have you been on it?

    • @gen-X-trader
      @gen-X-trader 3 роки тому +3

      @@keonicross8231 almost a year now. It seems like a lot of people have some kind of issue they have to figure out when they start. Hemoglobin, blood pressure, something. Had a 338 total at age 44 and now I'm roughly twice that. Recovery is so much better now

  • @perry3556
    @perry3556 2 роки тому +9

    Greetings from Sweden. I´ve been on TRT for the last 8 years. the brand is Nebido and contains the ester testosterone undecanoate & I get an injection every 10th week administrated by the Swedish health-care (since you´re not allowed to administrate it by yourself in Sweden). This year I´ve started feeling like shit to say the least. Incredibly tired, lack of motivation, totally drained, but the worst is the feeling of constantly being tired which demands an incredible amount of sleep 9-10 hours a night plus 1-3 hours during the day. I am currently checking sleep apnea also since my red bloodcell count is also quite high 165 (g/l). It is not extremely high but my doctor says it is still to high and it´s been constant around 160-170 for the last 4-5 years. Do I need to adjust my dose? or what could be wrong? Most doctors here are very unexperienced with TRT treatment.
    Also need to mention that male hormone treatment is EXTREMELY taboo in Sweden and very hard to get approved for, while estrogen for elderly women is basically thrown upon them.

    • @RajjjjjS
      @RajjjjjS Рік тому +3

      This is not medical advice but Undecanote esters are very long acting - 3 month long. The usual ones prescribed; Enanthate and Cypionate have Decanoate esters with a half life of 2 weeks. The key with TRT is using the Enanthate or Cypionate esters, but injected frequently - 2 to 3 times a week (of courses doses divided). Primary aim is to reduce the peaks and troughs that you're likely going through. If your RBC/Hematocrit is high, you might want to consider donating blood every 3 months. This is all of course IN ADDITION to what the doc has mentioned above. Hope you find something that works, best wishes.

    • @perry3556
      @perry3556 Рік тому

      @@RajjjjjS thank you so much for the reply.... unfortunately undecanoate is the only testo ester which can be legally prescribed in Sweden :( so unless I don´t wanna buy illegal esters I´ll have to find the best way possible to use undecanoate.
      My doctor does NOT like the idea to bring your red blood cell count down by bloodletting. Gotta find a new doctot maybe??

    • @larrybinetti603
      @larrybinetti603 Рік тому +2

      Donate blood monthly should help

    • @mattybricks8003
      @mattybricks8003 Рік тому +3

      You get one injection every 10 weeks? Thats awful no wonder you get good weres off then you gotta wait again

    • @Uprising771
      @Uprising771 Рік тому

      how many mg per week?

  • @stephanvantonder9684
    @stephanvantonder9684 3 роки тому +1

    I love you doc 💕

  • @brendonlea890
    @brendonlea890 3 роки тому

    Thanks doc your the best

  • @PhilMelbourne
    @PhilMelbourne 3 роки тому +3

    His videos are excellent glad I found him, been using trt for 6 months 100 mg a week all blood tests are positive originally my PSA shot up but after my last test a month ago came down from 8.5 to 5.5 I can't gain any weight but I know I'm not taking in enough protein so have to be happy where I'm at.

  • @senormango3758
    @senormango3758 3 роки тому +18

    Health systems are not prepared or even interested in trt, not enough dollars ? Or what is the reason behind the lack of care for men? Women have OBs , rarely do we have Androgists available and knowledgeable enough to engage in trt care. How do we change the system?

    • @JoshuaKevinPerry
      @JoshuaKevinPerry 3 роки тому +4

      You join a TRT clinic. Capitalism will always triumph.

  • @scottallen3897
    @scottallen3897 3 роки тому

    Outstanding.....

  • @eloygarcia8723
    @eloygarcia8723 2 роки тому

    You are awesome!

  • @Jayrock-ky2ky
    @Jayrock-ky2ky 3 роки тому +3

    What a good dude, thanks bro

  • @user-eq7mg1oe8u
    @user-eq7mg1oe8u 3 роки тому +13

    I wish you would make a video about permanent ED side effects with the use of all 19 Nors.

    • @vwduiven3072
      @vwduiven3072 3 роки тому

      Permanent effect dont exists . Dont know were you get that info from

    • @user-eq7mg1oe8u
      @user-eq7mg1oe8u 3 роки тому

      @@vwduiven3072 That's not true. I know people in real life who are my relatives who took tren and deca within the last 15 years. They now have permanent ED issues. So are you calling my cousin and my uncle liars? They both told me separately during conversations about the issues they have and advise me not to touch either compounds because now when they're with their wife or their girlfriend in the middle of intimacy they lose their libido and it doesn't come back and It doesn't matter how much Cialis or Viagra they take.

    • @user-eq7mg1oe8u
      @user-eq7mg1oe8u 3 роки тому

      @@vwduiven3072 They are not the only two guys that I know in real life who have told me the exact same thing. They're not on cycle. They haven't touched anabolics in over a decade. One is in his thirties The other is in his forties And they both now suffer from the same symptom. After abusing anabolic steroids for several years they blamed the 19 Nors. Don't worry I'm starting my own channel and I'm going to make videos about the side effects that I have experienced with the compounds I've taken. I hope you come visit my channel when I create it. Some of the titles will be "how I felt on Anadrol" Or "what it feels like to be on Anadrol" I already Have about a few dozen video ideas which I'm planning on doing because I believe these videos need to be made and not enough people are doing it.

  • @graziflorida4377
    @graziflorida4377 Рік тому

    go to the point doc !!!

  • @user-qu2ov9fp9t
    @user-qu2ov9fp9t 3 місяці тому

    Anabolic Doc is a hero for the fitness industry. Thank you for all your free knowledge.

  • @cristiandrosu
    @cristiandrosu 3 роки тому +3

    Congrats Doc for this kind of content 💪🏼👀

  • @Abyyss33
    @Abyyss33 2 роки тому +6

    Started TRT about a 5 weeks ago at age 45 felt like crap for years always in good shape athlete all my life but it came to a point were doctors wouldnt help even though I had all the symptoms of low T. My total T was still in a good spot at 520 but my Free T came back at a 5. With my new physician she saw the low Free T and we discussed things and went over every blood panel and she recommended starting at 150mg of Test a week divided in 2 doses she did add in a AI Anastrozole because my estrogen levels were already above normal but all my other panels were perfect. All I can say is I feel so much better and we will check my panels again in a few months. Id like to thank people like Anabolic Doc for putting out real info so men that need TRT now what to look for and how to help ourselves.

    • @galooch1
      @galooch1 2 роки тому +1

      Your dosage is absolutely perfect mate , and your test level is exactly where it should be , I would also split my dosage into twice a week , but after 5 years of pinning , and have become lazy and only pin once every 7 days , which is not as effective as pinning twice a week due as you are doing , so great work and good on for passing in your own results.

    • @mattbobjim911
      @mattbobjim911 2 роки тому +1

      Just because you have high estrogen levels doesn't necessarily mean you need an AI. There are a lot of guys with really high estrogen that don't experience negative side effects. You can mitigate estrogen side effects by dosing more frequently in smaller doses. The AIs, as supported by the anabolic doc, are really toxic and if you can eliminate them that will do you the best.

    • @stephenhollstein6135
      @stephenhollstein6135 2 роки тому

      I’ve found taking TRT subq allows testosterone to release slower in the body and reduce estrogen conversion. Look up xyosted.

  • @jimmyw3670
    @jimmyw3670 3 роки тому

    Thanks man 👍👍☺️

  • @ChocBomb
    @ChocBomb 3 роки тому

    Thanks