If you ever wonder... these videos never get old! Just did this workout today, 3 years after you posted it! I love looking through older workouts that I've bookmarked. This is one of my go-to favorite upper body workouts! Thank you!
I love these videos that target triceps/biceps/shoulders! I have a lot of loose skin in my arms and ever since I started watching your videos consistently and increasing my reps and weights from your arm workout videos, I’ve noticed my arms getting leaner and biceps getting toned😱😱 THANK YOU SYDNEY❤️😭
Perfect for me today Sydney! I liked the format. Worked well for me in getting my strength up especially in my weaker left arm. Went by fast! Thank You!
Like if you watch this video first forprepare your mind 🤣🙊 Yes yes shoulders 💪🏼 arms . I’m gonna do it this workout 🏋🏽♀️ in 2 hour . Thank you for share all this videos . God bless you Sydney
Greetings! I'm new to your workouts, and I just wanna say I LOVE them. I'm diggin' your energy, and your super motivating coaching style. Do you have any other videos formatted like this (I like the 3 minutes for each exercise)?
This was tough. I love working my upper body but have to stick with eights on shoulders due to a previous injury. Great workout. Love those leggings. Can you reveal the brand?
If you ever wonder... these videos never get old! Just did this workout today, 3 years after you posted it! I love looking through older workouts that I've bookmarked. This is one of my go-to favorite upper body workouts! Thank you!
I love these videos that target triceps/biceps/shoulders! I have a lot of loose skin in my arms and ever since I started watching your videos consistently and increasing my reps and weights from your arm workout videos, I’ve noticed my arms getting leaner and biceps getting toned😱😱 THANK YOU SYDNEY❤️😭
Perfect for me today Sydney! I liked the format. Worked well for me in getting my strength up especially in my weaker left arm. Went by fast! Thank You!
Love how you are always mixing it up to challenge our muscles in new ways! Thank you
Whew! Officially crushed! That was challenging but went by fast. Getting stronger. Have a great day Sydney Squad!
My arms are getting definition. It was my motivation to keep moving when I felt the burn. So proud of myself 💪🏽❤️ #CRUSHEDIT! Thank you Sydney!
Just what I needed, recovering from surgery so slowly getting back. Thank you for inspiring us everyday!
Oh I had no idea you had surgery! Well I am so glad you are healing and this is what you needed! Proud of you girl!
This is one of my favorite arm workouts! Immediately, I feel more toned and stronger. Thank you Sydney!
Awesome one Sydney.....I felt 40 minutes just passed away...feeling so strong..
Awesome workout 🏋️♀️ Thank u Sydney. God bless u Always
I felt strong in this workout. Awesome!
Beat upper body workout ever. Thank you so much Sydney.
Must be more than 10 times i did this! Once again, today! ❤🎉
Injured my Achilles so I’m not doing your dec 13 workout but doing this instead :) crushed it thx Sydney
Crushed it! I really like focusing on one side at a time since one of my arms doesn't work like the other one
Arms are like jello! Crushed it! 💪🏽💪🏽💪🏽
Sydney!!! Where did you get those pants?! 😍😍
You’re just amazing. Can’t stop, won’t stop working out with you!
Let's get started 💪💪💪
❤ Sidney
Yes!!!! Great job Mardi!
I am ready for this tomorrow Sydney to feel the 🔥🔥🔥💪 love ya💋
Can't wait for you!!!
Sydney 💋💋💪🔥 I crushed it!
I love your clothes 🤩amazing fashion sense😊💖love the workouts as well of course 🙏keep them coming xx
Amazing challenge I crushed it 💪💪
Oooohhh the burn 🔥🔥🔥
So fun💪💪! Thanks Sydney ❤
I LOVE that 💪 thanks Sydney!!!
Glad you liked it Daniel! Great job!!
Crushed it! See you tomorrow Sydney.
I love all her videos. Thank you!
I cant believe how fast this went! When you said this is our last move.. I was like wait what? Haha awesome awesome burner! Thanks!
Definitely jello arms !! Loved it
crushed it..... yes I did it!!!! 💪💪😀
good job ❤
I m trying I noticed my uper body changing .thanks 💪
Like if you watch this video first forprepare your mind 🤣🙊
Yes yes shoulders 💪🏼 arms .
I’m gonna do it this workout 🏋🏽♀️ in 2 hour .
Thank you for share all this videos .
God bless you Sydney
Totally crushed it !!!!!
#crushedit! Not sure if it was all the counting, but this went really fast!
can't wait to give this one a try!
Love your outfit and shoes!!
Greetings! I'm new to your workouts, and I just wanna say I LOVE them. I'm diggin' your energy, and your super motivating coaching style.
Do you have any other videos formatted like this (I like the 3 minutes for each exercise)?
This was fun and I got a much better burn then I ususally do!
Crushed it!!! Great workout!!
Hard workout but pushed through and crushed it!
So proud of you Babara!!
Loved it !! 💪💪💪💪💕
Jello arms !! Wow I crushed it sydneysquad!
such a good arm workout! thank you!
Arms and shoulders 💪 on fire
Thank you Sydney great workout!
I love this kind of workout. Slowly and I can do really hard. Thanks. :)
So I can’t stand you Sydney!!! My arms hurt, but a good hurt. Thanks for this you rock
Woot! Thanks Sydney! :-)
Oh nice! I love ladder workouts!!
Awesome workout. Thanks for all you do!!! #crushedit
❤ Sydney! Thank you so much
I crushed it! Thank you!
Loved your outfit
Crushed it!!
Great job Amanda!
Noodle droopy arms oh ya....CRUSHED IT
Ayayayayyy Pure Firah🔥🔥🔥wont lie lost count more than once but Crushed it💪💪
love this
Amazing as always
17/12/21
To anyone who hasn’t done it but yea tomorrow you will feel the soreness and I only did 3 and 5 lbs but damn! You feel your triceps
Crushed it
Aahhhhh my arms!😫❤
Crushed it! 💪🏼🔥
Mushed it. That was tough. Thanks!
Upper body is not my strong suit... thank you for challenging me, Sydney!! 💪💪😎
Awesome. Thank you
Arms feel like jello. But I feel good. Needed this
Crushed it! LOVE LOVE the outfit!
Thank you so much!!! Great job Lorra!
Me too!
Luv this workout 💪💪💪💪💪
This was tough. I love working my upper body but have to stick with eights on shoulders due to a previous injury. Great workout. Love those leggings. Can you reveal the brand?
Crushed it Sydney
Lovely
EXCELLENT ❤️
i crushed it
great workout. love the leggings where are they from?
Thanks so much!!! I wish I had an answer for this! Some company sent them to me looking for feedback on them!
@@sydneycummingshoudyshell dam cause i would have bought a pair love camo. keep up the great workouts we appreciate them as lot.
Great workout. Where did you get your leggings from?
Crushed it on to abs
#crushedit 💪😜
Crushed it!💪
Hello jello-jelly arms! Eek! Pushed myself all out! Love seeing how much stronger I am!
❤❤❤❤💪💪💪💪💪
💋❤️❤️
💦❤️💦❤️💦👍👍👍
Amazing workout. Thanks so much!!❤️
Crushed it 💪🏾
Crushed it💪
Crushed it!💪🏼
Crushed it