I don't know if there are studies to support this, but my personal anecdote: I have found that taking calcium, magnesium, and the b vitamins help immensely with the irritability, rage, sensitivity, and panic/anxiety. I didn't notice a change with the calcium/magnesium until I had taken it consistently for a month, but the b vitamins work within 24 hours of taking them. This, again, is just my personal experience after my physician recommended taking Optivite PMT. I am careful not to take over the recommended amounts, but I have found it cheaper to buy just those vitamins than the Optivite PMT, plus the Optivite PMT seemed to make me too keyed up.
It is so hard. I dont have my anger under control. Also i know what to do but in the moment i spiral. Cant stick with all the helpfull things. It is just a disaster
Lots that's helpful here. But I do want to speak out against the idea of surgery to "fix" this. Wow. That's incredibly disturbing. There is a lot out there in terms of traditional medicine to address physiological balances, not just pills or surgeries.
I got no help my boyfriend fight with me this morning and was horrible and Was shouting I hit his face and he battered my arm bruised me left me on the floor screaming 😢
Informative, thank you
Saved to my "pulling my socks up" playlist, because I'm too overloaded rn, ty.
Please continue posting more informative videos- the remainder of women suffering with pmdd need to know they’re not alone!
Hi there. Thank you for your comment. We will. They're not alone at all. Thank you for your support! - Nichole, IAPMD
Please keep making these
Thanks for sharing! we need more people talking about the PMDD issue especially for us highly sensitive people..
Hi there. There's no need to thank us! Thank you for your support. - Nichole, IAPMD
I had PMDD , Ive now had surgery.....now my poor daughter has this condition. Thank you for this :)
Have you had relief since?
I am a different person :D@@sillyyerba
Are you on HRT?
@@FreeSoul605 yes sandrena
What surgery did you have?
I don't know if there are studies to support this, but my personal anecdote: I have found that taking calcium, magnesium, and the b vitamins help immensely with the irritability, rage, sensitivity,
and panic/anxiety. I didn't notice a change with the calcium/magnesium until I had taken it consistently for a month, but the b vitamins work within 24 hours of taking them. This, again, is just my personal experience after my physician recommended taking Optivite PMT. I am careful not to take over the recommended amounts, but I have found it cheaper to buy just those vitamins than the Optivite PMT, plus the Optivite PMT seemed to make me too keyed up.
Thank you for sharing
This information is so valuable and so desperatly needed.
You are so welcome!! We are so happy you found this helpful! -Aimee, IAPMD 💙
Great video. Thank you for spreading this important information.
Hi there. There's no need to thank us! - Nichole, IAPMD
It is so hard. I dont have my anger under control. Also i know what to do but in the moment i spiral. Cant stick with all the helpfull things. It is just a disaster
Wow this was so informative, thank you for sharing!
We are so glad that you think so!! Keep an eye out for our continuing content! And feel free to visit iapmd.org - Aimee, IAPMD 💙
❤
Lots that's helpful here. But I do want to speak out against the idea of surgery to "fix" this. Wow. That's incredibly disturbing. There is a lot out there in terms of traditional medicine to address physiological balances, not just pills or surgeries.
I got no help my boyfriend fight with me this morning and was horrible and
Was shouting I hit his face and he battered my arm bruised me left me on the floor screaming 😢
you need to leave him
Sometimes PMDD is actually the abuser and not the boyfriend.....
It's genetic just saying