20 Minute Side Plank Vinyasa Flow | COLE CHANCE YOGA

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 33

  • @LesleyLotto
    @LesleyLotto 2 роки тому +3

    So, SO good. Another creative class Cole! Thanks!!

    • @MikeyGlazer
      @MikeyGlazer 2 роки тому

      This nutritious movement brought sunlight to (the rare) grey morning in southern California. Cole does it again!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому

    How joyful was this! And sweaty!😂 Thank you for this fun twisty good time Cole🎉

  • @HighIntentionsYoga
    @HighIntentionsYoga Рік тому

    That was exactly what I needed today. Creative and strong! ✨

  • @dainfuentes8168
    @dainfuentes8168 2 роки тому +2

    Wow, Cole, this was wild! Thanks!!!
    If you love Cole's UA-cam flows, you'll love the longer flows in her studio even more! I recommend giving yourself a gift and trying the 14-day membership!

  • @mishmishpurple
    @mishmishpurple 2 роки тому +1

    I always leave your practice with a peaceful smile… Thank you and Namaste.

  • @katerinahricko1127
    @katerinahricko1127 Рік тому

    That was challenging 😅 Love it! 🥳 definitely explore over time 🎉 Thanks Cole, as always 😊

  • @klawstudio
    @klawstudio 2 роки тому +2

    Amazing!! I’ve been struggling with health issues and this made me feel like I still had some strength in my body. Thanks, Cole! 💜

  • @pennigarg1215
    @pennigarg1215 2 роки тому

    Love your practices and your gentle compassion, found this challenging but going to repeat this to strengthen up x thanks Cole x

  • @brettwhitney718
    @brettwhitney718 2 роки тому +1

    Great flow! 😊 Thank you Cole.

  • @shenivna
    @shenivna 2 роки тому

    Thank you, Cole, for the practice 🙏

  • @alicjamiszczor915
    @alicjamiszczor915 9 місяців тому

    Beautifull flow for solid mind♡
    Thank you.

  • @JulieBickertonsVibe
    @JulieBickertonsVibe 2 роки тому

    Sweating after that one!

  • @jimiwu8949
    @jimiwu8949 2 роки тому +1

    So elegantans gentle,nice floating tree pose,love it all,Thanks again,namaste🙏

  • @ashleybecker8417
    @ashleybecker8417 2 роки тому

    That was a wonderful relaxing, peaceful flow. ✌️. Challenging, too. Thank you, Cole. ❤️

  • @alexgee5884
    @alexgee5884 2 роки тому

    Can't wait to try this class out when I get home

  • @navyog
    @navyog 2 роки тому

    Waw good

  • @AliensAreHoly
    @AliensAreHoly 2 роки тому