Yog Nidra (Hindi) for relaxation / niramaya by Manjusha Pansare

Yog Nidra (Hindi) guided meditation for Relaxation and stress reduction/niramaya by Manjusha Pansare.
yoga Nidra is a powerful, deep relaxation technique. can be practice by anyone. it is helpful for people who have
1. high stress levels
2. insomnia
3. anxiety
4. lot of pain in the body#yognidra#relivestress#sleepbetter
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/

[@dilipkopi]

Excellent, second to none !
Very good and completely relaxing

[@manjushapansare]

Thank you

[@seemapatilJapan]

Very relaxing.. Thank you.

[@manjushapansare]

Glad you enjoyed it!

[@vinaygaikwad9806]

After listening this feels good ma'am.... mind-blowing video

[@manjushapansare]

if you do it daily. it will help you a lot

[@bhikajisahane3413]

Ok