For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
Thank you so much for this awesome session. Full of outstanding movements that challenge your core, muscles. . This training keeps your mind-body entangled while working out the compound movements. I just loved it.
Ciao Leo!! I have done this workout this morning and what can i say....simply great idea🤩 love this kind!!!! I like so so much the new formula . Hope more and more😊 thank you 💪👏🙌😘
Aloha This is the third video on your channel that I'm watching and practicing. I like so much your technique as the music (it's not intense music, good choice!!). What means AMRAP? Sorry😊 Gratitude
![10 Minute Ab Workout [Bodyweight with Timer]](http://i.ytimg.com/vi/Ej6WmQ_uJ8M/mqdefault.jpg)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
Thank you so much for this awesome session. Full of outstanding movements that challenge your core, muscles. . This training keeps your mind-body entangled while working out the compound movements. I just loved it.
Thank you so much for the nice feedback! Appreciate it 😊
Keeping this as one of my faves
Loved this workout! I'd lote more workouts with this format!
Wow fantastic workout!! Thank you
Amazing workout, I love it, thanks Leo!!!🔥
Thanks, im learning the moves but very happy because i did It !!!😅
That's great! Happy to motivate you 🔥
this was amazing! thank you 🙌🏻
Finding your channel is amazing, really adds a whole program I been missing, please keep posting
Best exercise I’ve done in a LONG time! Thank you for the follow along
I just busted this one out on my lunch break ❤ loved it! Thx Leo
Glad you enjoyed it! Your body will thank you 💪🏼
I love it ❤
Thanks! I try everyday your moves 🔥
Glad you like them! Progress will come 🔥
Ciao Leo!! I have done this workout this morning and what can i say....simply great idea🤩 love this kind!!!! I like so so much the new formula . Hope more and more😊 thank you 💪👏🙌😘
Love this!! Thank you!! 😍🙌
You are very welcome 😊
Healing an IT injury hope to do your routine soon
Como siempre muy buenos ejercicios funcionalidad a tope. Gracias
Muchas gracias!
Graciass❤
I love this format. Great workout. Thanks.
Glad you enjoy it!💪🏼😊
"Exercise during break" what does that even mean? :D :D
It means you take an active rest :)
Oh, my goodnees. Thank u Leo It was a great routine.
Glad you enjoyed it!
❤❤❤superthanks 👌
Welcome 😊
Aloha
This is the third video on your channel that I'm watching and practicing. I like so much your technique as the music (it's not intense music, good choice!!).
What means AMRAP? Sorry😊
Gratitude
This was a killer workout, thanks leo! Also, by chance what is the music track playing during the 2nd 60 second break?
پرفکت❤عشقی
This felt great. For the 10 min part, perhaps I missed the instruction for how many minutes to do each move.
✨🪙🙏🏾🍯✨