15-Minute Fun Zumba Workout for Older Adults
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- Опубліковано 29 вер 2024
- NEW Zumba Gold dance workout - Spring 2022 with Declan - 15 minute workout to get you moving! New tracks included. Let's. Get. Going!
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Disclaimer: This channel offers health, fitness and nutritional information and is designed for guidance and educational purposes only.
You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
If you have any concerns or questions about your health or the suitability of this/or any of the workouts on this channel, you should always consult with your doctor or other healthcare professionals.
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Thank you Declan,it was good class as always!
That so nice to see the new vdo. Great fun to do at home. Thank you so much, really appreciated.
Good to see you back again Declan. Looking forward to more new sessions 👍
Thank you Declan for your continued support, take care, God Bless🙏🥰
Thank you! ❤️ We'll be filming more workout videos soon... are there any specific workouts you'd love to see?
So wonderful to have you back, Declan!!!
We'll be back with with more workout videos soon!! What are your favourite types of exercise?
That's a nice vigorous workout, and I understand what you are saying very well! I ran it twice and am worn out, in a good way. Always love your positive energy and smile.
Thanks so much! We're so glad we could get you moving! We'll be recording more workouts soon... anything you'd especially like to see?
p̲r̲o̲m̲o̲s̲m̲ ❤️
❤️
Good Work my friend - 🎉
Declan, I LOVE working out with you!!! (Watching from Port Angeles, WA , USA.) Thank you so much!!!
Just found Declan ....glad I did !
Declan is the best! We'll be filming more workout videos soon... is there anything you'd like to see in particular?
Thank you for a quick Zumba workout😎
We're glad you liked it, Mary! Workouts don't have to be super long to be effective! What are your favourite types of exercise?
Lovely!
Thanks for being here! Trying to get back to moving again, after a 50 years hiatus! Get warm up/ session.
That's amazing! How are you finding getting back into exercise?
Nice exercise for seniors..thank u
We're glad you enjoyed it! It's important to make fitness accessible for people of all ages and abilities. What's your favourite type of workout?