Central YMCA
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Переглядів: 20

Відео

Getting qualified as a YMCA Personal Trainer | Thiago Grachet
Переглядів 1823 місяці тому
Hear from YMCAfit graduate Thiago Grachet about his experiences doing our Level 3 Diploma in Personal Training. For more information on our Personal Training courses, visit: www.ymcafit.org.uk/courses/personal-trainer-courses
180 YMCA Words
Переглядів 1154 місяці тому
180 YMCA Words
Celebrating 180 Years of Central YMCA!
Переглядів 3085 місяців тому
As we celebrate our 180th anniversary, we asked some of our staff members, "What do you love about working at Central YMCA?" Here are the answers they gave!
Personal Trainer Student testimonial
Переглядів 587 місяців тому
Hear from YMCA Fit graduate Thiago Grachet about why he chose our Advanced Diploma in Personal Training and his experiences with the course.
#EducationandTrainingAwards 2024 - Inspirational Apprentice of the Year, Lee
Переглядів 898 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
#EducationandTrainingAwards 2024 - Inspirational Learner of the Year, Lucas George
Переглядів 698 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
#EducationandTrainingAwards 2024 - Apprentice Progression of the Year, Paige Kinder
Переглядів 668 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
#EducationandTrainingAwards 2024 - Employer of the Year, Oscar Bears Day Care
Переглядів 758 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
#EducationandTrainingAwards 2024 - Apprentice of the Year, Ellise Norkett
Переглядів 748 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
#EducationandTrainingAwards 2024 - Learner Progression of the Year, Ava Walker
Переглядів 1618 місяців тому
The Education & Training Awards 2024 was an inspiring evening held at the House of Commons and hosted by Rt Hon Caroline Nokes MP. It was the perfect opportunity to celebrate the incredible achievements of our learners, apprentices, and employer partners. Thank you to our partners for the event, Aptem and St Giles London, for helping to make the Education & Training Awards 2024 an evening to re...
The Next Generation of YMCA Awards
Переглядів 100Рік тому
We’re re-imagining the future of fitness, and we want you to be one of the first to know!. There are exciting new initiatives in the pipeline for YMCA Awards. Get a sneak peek at some of our plans that have the potential to revolutionize the fitness training sector.
Does exercise help mental health? How personal trainer James is overcoming anxiety with exercise 💪
Переглядів 161Рік тому
We recently sat down with one of our Personal Trainers, James Simpkin. He shared his experience with anxiety and how he used sport and exercise as a way to improve his mental health. Have you ever struggled with anxiety or another mental health issue? What did you do to overcome it and what are your top tips to others who may be having a tough time? Let's get a discussion going in the comments!...
Pre-Apprentice Progression: Olivia Tully
Переглядів 822 роки тому
Pre-Apprentice Progression: Olivia Tully
Inspirational Apprentice: Billy Spencer
Переглядів 762 роки тому
Inspirational Apprentice: Billy Spencer
Apprentice Progression: Zara McDonald
Переглядів 592 роки тому
Apprentice Progression: Zara McDonald
Apprentice of the Year: Jo Childerley
Переглядів 322 роки тому
Apprentice of the Year: Jo Childerley
Employer of the Year: Brats Day Nursery
Переглядів 202 роки тому
Employer of the Year: Brats Day Nursery
Inspirational Pre-Apprentice: Saffiyah Hussain
Переглядів 182 роки тому
Inspirational Pre-Apprentice: Saffiyah Hussain
15-Minute Fun Zumba Workout for Older Adults
Переглядів 19 тис.2 роки тому
15-Minute Fun Zumba Workout for Older Adults
STOTT PILATES courses and workshops
Переглядів 1,8 тис.2 роки тому
STOTT PILATES courses and workshops
HortAbility Free horticulture course for people with disabilities
Переглядів 2012 роки тому
HortAbility Free horticulture course for people with disabilities
Central YMCA Club
Переглядів 2,1 тис.2 роки тому
Central YMCA Club
Arthritis Action Open Clinic at Central YMCA
Переглядів 892 роки тому
Arthritis Action Open Clinic at Central YMCA
Zumba Gold Dance Workout
Переглядів 9833 роки тому
Zumba Gold Dance Workout
Strength Training Session
Переглядів 6213 роки тому
Strength Training Session
Zumba Gold Dance Session
Переглядів 2,4 тис.3 роки тому
Zumba Gold Dance Session
We're celebrating our 177th anniversary!
Переглядів 2973 роки тому
We're celebrating our 177th anniversary!
A huge thank you to all our fantastic volunteers!
Переглядів 723 роки тому
A huge thank you to all our fantastic volunteers!
Zumba Gold Dance Workout
Переглядів 1,8 тис.3 роки тому
Zumba Gold Dance Workout

КОМЕНТАРІ

  • @denisenewfield1873
    @denisenewfield1873 Місяць тому

    Nice - thanks

  • @MarieLDonaus
    @MarieLDonaus 3 місяці тому

    Thank you so much it’s very fun ❤❤

  • @asherRospigliosi
    @asherRospigliosi 5 місяців тому

    Fantastic achievement - I am so pleased to be part of Central YMCA... Thank you

  • @RyderCragie
    @RyderCragie 8 місяців тому

    Well done Ava.

  • @cosmea8779
    @cosmea8779 9 місяців тому

    Vielen Dank für deine Videos. Genau das, was ich gesucht habe. Nicht zu schwierig und ein lockerer, sympathischer Typ, der mich zum lächeln bringt😊

  • @BridgetOrman
    @BridgetOrman 10 місяців тому

    great foe a newbie like me thanks

  • @elizal790
    @elizal790 10 місяців тому

    These wonderful Zumba Gold workouts kept me sane in Seattle during those long Covid lockdowns and I'm still enjoying them now! Declan is the best, most supportive workout instructor one could ever want. I always feel fabulous while doing this videos and even better afterwards.

  • @buggsbunny440
    @buggsbunny440 10 місяців тому

    It says CHAIR

  • @JaniceCollins-lw7xn
    @JaniceCollins-lw7xn 10 місяців тому

  • @louisefarthing3346
    @louisefarthing3346 10 місяців тому

    27/12/23 Thank you

  • @elvie877
    @elvie877 11 місяців тому

    Where your place

  • @bryndahansraj-hf2zp
    @bryndahansraj-hf2zp 11 місяців тому

    Hi Brynda from Canada here love your zumba for seniors

  • @valentineanastassiou3411
    @valentineanastassiou3411 Рік тому

    Thank you Sir, for delivering for us such an excellent speech, sharing your ideas about happiness in the context of everyday live, within the community, with an emphasis on beaty. It is so refreshing to remind us that the Greeks were speaking about eudaimonia and other philosophical concepts in the gym! How inspiring and wonderful. Thank you again.

  • @Elaine_Parhamovich
    @Elaine_Parhamovich Рік тому

    Hi Declan! I'm a 68 year old woman who's basically an orthopedic nightmare. Most recent was a 7 level cervical fusion that I'm still recovering from after 3.5 years. The list goes on, but needless to say most exercises are impossible. Even taking a slow 1 mile walk is difficult. I found this video and gave it a try. Guess what? I could do it! I'd heard of Zumba but didn't know much about it. I've always been person who will do my free form dancing around the house to the music on the radio, so this Zumba for Seniors is a perfect fit for me. YEAH! So glad I found this video today. 🥰

  • @emsmac80
    @emsmac80 Рік тому

    Brilliant, just briiliant!!

  • @lauriefittipaldi2707
    @lauriefittipaldi2707 Рік тому

    Lots of fun!! Thank you Declan

  • @nandinimanjrekar9609
    @nandinimanjrekar9609 Рік тому

    Lovely!

  • @babs926
    @babs926 Рік тому

    🥰

  • @paulineperrins149
    @paulineperrins149 Рік тому

    Thank you, my first visit. Love that all areas of the are covered. 😊

  • @aerolatino
    @aerolatino Рік тому

    Good Work my friend - 🎉

  • @tymalone1937
    @tymalone1937 Рік тому

    'Promosm' 🌈

  • @MargK-o3t
    @MargK-o3t Рік тому

    Another great session, thank you Declan!

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're glad you enjoyed it!! We're going to record some more exercise videos soon... anything you'd like to see in particular? :)

  • @MargK-o3t
    @MargK-o3t Рік тому

    Thank you so much Declan, this video was great to loosen up without weights, I have enjoyed so many of your videos :)

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you liked it! You can still get a great upper body workout without any added weights. What are your favourite type of workouts?

  • @nalongosuzan1864
    @nalongosuzan1864 Рік тому

    How much per semester?

    • @CentralYMCA
      @CentralYMCA Рік тому

      Each course is a bit different... Here's a link to our contact form so you can get in touch with an advisor for the course you're interested in: www.ymca.co.uk/education-training/contact-us Do you know which course you'd like to do?

  • @malachaman5314
    @malachaman5314 Рік тому

    Hi, today is my first day, l am tired between, can l stop for some time. Age is 65

    • @CentralYMCA
      @CentralYMCA Рік тому

      Absolutely! You can tailor the workout to match what you need. It's better to take rests than to go too hard and risk an injury. What's your favourite type of workout?

  • @thelmamacailing863
    @thelmamacailing863 Рік тому

    Nice exercise for seniors..thank u

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're glad you enjoyed it! It's important to make fitness accessible for people of all ages and abilities. What's your favourite type of workout?

  • @rickandroxannbrown2227
    @rickandroxannbrown2227 Рік тому

    First time tuning in and loved it. Easy to follow. I'm 66 just 3 months shy of heart surgery and easy to follow. Hope I can find more to try!

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're glad you enjoyed it! Thinking of you as you approach your surgery ❤️ What's your favourite type of exercise?

  • @kristinbrulandjmne1419
    @kristinbrulandjmne1419 Рік тому

    Love this❤

    • @CentralYMCA
      @CentralYMCA Рік тому

      Thank you for watching! What other workout videos would you love to see?

  • @kathleencooney1518
    @kathleencooney1518 Рік тому

    I am a Zumba Instructor whose account is on hold because of a knee replacement. I decided to try this for fun, phew ! Great beginning class to get back into the groove. I LOVE to do more. GREAT CLASS ! thank you.

    • @CentralYMCA
      @CentralYMCA Рік тому

      Thanks Kathleen, we really appreciate the support! I hope you're feeling good after your knee replacement and enjoying getting active again ❤️ How long have you been teaching Zumba?

  • @Jennifr1966
    @Jennifr1966 Рік тому

    I have never had as much FUN as I just did with your video! I felt like I was dancing with you, especially since you didn't have assistants and you are working out right in your home, it just was a more comfortable vibe 😀 Thank you for not just doing something and moving on to something else 4 beats later! You made this both fun and effective. I can't wait to do this same workout again soon! PS I meant to thank you for giving ARM directions as well! So many times I'm focused on the leg work and don't even consider what else to be doing. In fact, this is the first time I tucked in my stomach to work out! Ok I'm done going on, but just once more, thank you!

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you enjoyed it! We're gearing up to post lots more videos like this one, so keep an eye out 😀 What are some other workouts you'd love to see?

  • @sherridanhughes3040
    @sherridanhughes3040 Рік тому

    So pleased these are still up - I'm a Declan devotee from London :-)

    • @CentralYMCA
      @CentralYMCA Рік тому

      Declan is the best! Do you get to many of his London classes?

  • @workout3383
    @workout3383 Рік тому

    Thaaaanks

    • @CentralYMCA
      @CentralYMCA Рік тому

      You're very welcome! What's your favourite type of workout?

  • @maryjanefast7012
    @maryjanefast7012 Рік тому

    Not sure why you used the word.. "Zumba Gold" in this video? I saw NONE. I happened to be looking for Zumba Gold Toning, as I teach that format. This needs removed. IT does not represent ZG toning, at all. Thank you very much.

    • @CentralYMCA
      @CentralYMCA Рік тому

      Thank you for your feedback. Zumba Gold isn't a one-size-fits-all... the format one instructor teaches may differ slightly from what another instructor teaches and that's ok as long as the core principles of ZG are recognised 😊 What are some of the exercises you like to teach differently?

  • @66FitzJohn
    @66FitzJohn Рік тому

    Thank you so much, if you are still monitoring these vides. Coming from Wilton Manors, FL USA

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're glad you enjoyed it! And amazing we can connect over exercise from across the pond. What's your favourite type of workout?

  • @lindagrafal304
    @lindagrafal304 Рік тому

    Declan..where are you? Miss your videos. They are awesome!

    • @CentralYMCA
      @CentralYMCA Рік тому

      Hi Linda! We took a break from making videos but we'll be posting lots more soon! What workouts would you love to see more of?

  • @66FitzJohn
    @66FitzJohn Рік тому

    Thanks for being here! Trying to get back to moving again, after a 50 years hiatus! Get warm up/ session.

    • @CentralYMCA
      @CentralYMCA Рік тому

      That's amazing! How are you finding getting back into exercise?

  • @annnguyen1877
    @annnguyen1877 Рік тому

    Thanks

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're glad you liked it! What workouts would you like to see more of?

  • @dmseeney
    @dmseeney Рік тому

    Declan, I just found your videos. You make exercising fun. You are so delightful! I cant wait to try your other videos. I am a 64 year old Canadian. Your smile keeps me going. Thank you.

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you enjoyed it, and we're so happy to connect over exercise from across the Atlantic! We're gearing up to start posting more workout videos... do you have any you'd like to see in particular?

    • @dmseeney
      @dmseeney Рік тому

      @CentralYMCA well since you asked. :) 30 minute standing dumbbell workout with 70s rock and roll music. Thank you Declan.

  • @boopsiejohnson3743
    @boopsiejohnson3743 Рік тому

    Great Zumba gold session!

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you enjoyed it! We'll be filming more workout videos soon... is there anything you'd love to see in particular?

  • @babs926
    @babs926 2 роки тому

    Love from Ireland ❤ you’re the best, Declan 😘😉😊

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you enjoy our workouts! We're getting ready to film some more... is there anything in particular you'd love to see more of?

    • @babs926
      @babs926 Рік тому

      @@CentralYMCA oh yes, emphasis on getting rid of that belly fat I carry around 🫣🤭 and of course always the stiff arms and legs. Lots of love ❤️😘😘😘

  • @babs926
    @babs926 2 роки тому

    ❤you’re the best 😘🥰thank you, Declan 😊

    • @CentralYMCA
      @CentralYMCA Рік тому

      He is the best! What are your favourite types of workout?

    • @babs926
      @babs926 Рік тому

      @@CentralYMCA slow and steady with good music 🤗❤️

  • @kamelsoufisoufiankamel3443
    @kamelsoufisoufiankamel3443 2 роки тому

    Respect to Ducland

    • @CentralYMCA
      @CentralYMCA Рік тому

      He's an amazing instructor 🙌 What's your favourite type of exercise?

  • @margaritasoltren9079
    @margaritasoltren9079 2 роки тому

    Cool!!! I have to start off slow because of sciatic and osteoarthritis pain but I believe this video will help me get started again. Thanks!!! 🙂

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad we could help you get moving! Are there any specific workouts you'd love to see next? We're getting ready to film some more videos!

  • @janwilliams9529
    @janwilliams9529 2 роки тому

    Started exercising with you again after a long recovery from Covid. Thanks so much you are really helping me Declan x

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad we could help you start moving again! We'll be filming more exercise videos soon... is there anything in particular you'd love to see?

  • @Embole-uk1tl
    @Embole-uk1tl 2 роки тому

    i like this a lot! thank you🖐👍

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're so glad you enjoyed it! We're going to be posting more workouts soon... what type of exercise would you love to see more of?

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 2 роки тому

    I am still your fan Declan, but I am hoping to find some intermediate sessions of yours to move forward in order to progress. Thanks a million and God bless for your support around the world and most especially helping me to keep fit.💕🙏

    • @CentralYMCA
      @CentralYMCA Рік тому

      We're actually getting ready to start filming more workout videos, and we'll be sure to include more intermediate and advanced options! Is there a certain type of workout you'd like to see in particular?

  • @boopsiejohnson3743
    @boopsiejohnson3743 2 роки тому

    Enjoyed it !

    • @CentralYMCA
      @CentralYMCA Рік тому

      Thank you so much! What are your favourite types of exercise?

  • @lisaallenful
    @lisaallenful 2 роки тому

    Oh, that was so sweet and fun! I've been trying to figure out how to get my body moving in a new and fun way that I actually feel like doing, and this was it!

    • @CentralYMCA
      @CentralYMCA Рік тому

      That's amazing Lisa! Exercise should always be fun and not feel like a chore. What kind of workouts would you like to see more of?

  • @julietamaile9847
    @julietamaile9847 2 роки тому

    15 to 20 mins is brilliant, even with knee pain and back pain, excellent

    • @CentralYMCA
      @CentralYMCA Рік тому

      Workouts don't need to be really long! You can still get some great movement in with 15 to 20 minutes. We'll be filming more workouts soon! Anything you'd like to see in particular?

  • @julietamaile9847
    @julietamaile9847 2 роки тому

    Perfect for seniors, thank you so much

    • @CentralYMCA
      @CentralYMCA Рік тому

      Thank you, Julieta! We're so glad you enjoyed it 💕