ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 895

  • @RickBhullarFitness
    @RickBhullarFitness  9 місяців тому +38

    Join our uplifting Facebook tribe right here 👉 bit.ly/rick_community. Let's keep the support rolling!

    • @mjr819
      @mjr819 9 місяців тому

      I'm a new subscriber and I love your workout videos. I hope you can make a new workout viodeo with any of the BLACKPINK songs 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

    • @jessicakeene226
      @jessicakeene226 5 місяців тому

      That was my 1st workout. Loved it!

    • @Kreativestanzen
      @Kreativestanzen 4 місяці тому

      😊😊😊😊😊😊😊😊😊

    • @shaz6486
      @shaz6486 Місяць тому

      Hi Rick 😊
      Love every workout, mate...your an inspiration ❤
      Also love the gorgeous views from Dubai 😊
      From my lounge room in Perth W.A. Australia

    • @yolandamiranda2590
      @yolandamiranda2590 Місяць тому

      I'm a new follower of your videos

  • @djbulanyc
    @djbulanyc 8 місяців тому +187

    My daughter put me onto your channel to help me rehab from my stroke and its been so helpful getting me back to normal. Thanks for all you do! EVERYBODY, GET FIT WITH RICK!

    • @RickBhullarFitness
      @RickBhullarFitness  8 місяців тому +21

      Hope you enjoyed my workouts!

    • @glw5166
      @glw5166 8 місяців тому +2

      You are so inspiring and encouraging. I wish you continued good health!

    • @AaliyaArora1420
      @AaliyaArora1420 8 місяців тому +1

      What is the location in the background

    • @djbulanyc
      @djbulanyc 8 місяців тому

      @@AaliyaArora1420 I think Rick is in Dubai

    • @Mariannhartmann
      @Mariannhartmann 3 місяці тому

      Hi Rick,I love your videos!Thank you so much for it!❤

  • @ponyjr54
    @ponyjr54 6 місяців тому +19

    I really like these workouts. They aren't boring walking videos

  • @lorettasanchez7481
    @lorettasanchez7481 9 місяців тому +45

    You are such a good teacher; you go over the steps in easy parts and then add them together. I have never liked Zumba for the difficult moves but I had so much fun with this! Thank you!

  • @milliegonzalez4637
    @milliegonzalez4637 9 місяців тому +39

    I'm absolutely loving the Zumba workouts! ❤💃

  • @kellysharp9569
    @kellysharp9569 8 місяців тому +9

    You are changing my life and have most certainly changed the way I look at getting fit. I am 50 lbs overweight since menopause and despite trying everything under the sun....these moments with you have given me energy and motivation. The 10k was my goal and I busted that last week! Hoping to drop at least 20 by March 26th! Thank you thank thank you! Much love....❤

  • @marcirosenthal7602
    @marcirosenthal7602 9 місяців тому +14

    I have been working out with you since COVID and I love that you have added the cool down at the end of the workout. Thank you from this 65-year-old woman in Virginia.

  • @YvonneHollingsworth
    @YvonneHollingsworth 7 місяців тому +5

    i love this workout! it doesn't feel like exercise.... but feels like dancing!!!

  • @Lynn-dh9ok
    @Lynn-dh9ok 8 місяців тому +14

    I have been doing this every day the day after it came out it’s my favourite favourite I love it 71 years old osteoarthritis and osteoporosis 15 surgeries used to be in a wheelchair 8st lighter and loving my Rick workouts , I tell everyone about them I have 12,000 followers on WW and lots of my followers are doing this and love it. Thanks Rick it’s brilliant

  • @sharoncohen6357
    @sharoncohen6357 9 місяців тому +8

    Sooo happy that you’re adding Zumba videos! LOVE ZUMBA! Thank you & keep them coming please! Maybe some with no commentary/just music, if possible? Love the music!!!

  • @suz7199
    @suz7199 9 місяців тому +6

    I love Zumba and I love how you have now incorporated it into these walking workouts. So much fun. Thank you for making exercise fun and enjoyable!!!

  • @lunatarshe
    @lunatarshe 7 місяців тому +5

    More of the zumba ones, please 🙏🏻 ❤

  • @bosvigos9165
    @bosvigos9165 8 місяців тому +4

    I just loving these Zumba, sunshine vibes, perfect for a wet Irish winter. Thank you so much Rick!

  • @gurorianemoto2754
    @gurorianemoto2754 Місяць тому +2

    This is my first time joining you. I loved it because I am 65 years old and it is perfect for me since I can still move. Thanks for the beautiful landscape too. It made me want to keep on dancing. Thank you.

  • @wholly88
    @wholly88 11 днів тому

    Rick, I just want to thank you so much for what you do. I'm going some really tough challenges and your uplifting and spirited workouts are really sustaining me. I always leaving feeling positive and ready to take on what ever comes my way. Thank you!

    • @RickBhullarFitness
      @RickBhullarFitness  10 днів тому

      Thank you so much for this, this honestly means the world to me.

  • @katjakafling4482
    @katjakafling4482 8 місяців тому +4

    I honestly can’t remember when cardio was this much fun. Ty Rick! ❤

  • @CassidySage
    @CassidySage 9 місяців тому +5

    Just did this! Thank you for putting these out! As a mom in her postpartum season, these have helped me so much. Both physically & menatally 🎉

    • @jmk1962
      @jmk1962 8 місяців тому +1

      Have you tried Grow With Jo? She has just had her 2nd baby and she does amazing walking/dancing workouts.

    • @CassidySage
      @CassidySage 8 місяців тому

      @@jmk1962 YES! She’s so awesome. I do her vids & these!

  • @masdungidi5152
    @masdungidi5152 Місяць тому +1

    Just having a happy day after this exercise. Thanks Rick!!

  • @wendymartin5155
    @wendymartin5155 5 місяців тому

    I’ve only just found your channel and tried this one for the first time. It was perfect for me, I loved you not putting pressure on me to be perfect! I’m sure I’ll do many more. X

  • @aboutbusinessknowledge5675
    @aboutbusinessknowledge5675 4 місяці тому +2

    Hi Rick, thank you for this video - it has really helped improve and increase steps count without leaving my house. For an introvert, your video is a life saver. Thank you so much.

  • @SamanthaMaslow-f9q
    @SamanthaMaslow-f9q Місяць тому +1

    I Am Beyond Grateful for GFWR!!! I Am SO MOTIVATED AND INSPIRED From Your Workouts!!! THANK YOU FROM THE BOTTOM OF MY HEART!

  • @linagmisslina
    @linagmisslina 9 місяців тому +6

    Rick this was just amazing! You really do bring sunshine and joy with everything you do ❤

  • @lizbiggs1836
    @lizbiggs1836 6 місяців тому

    Loved it. The “dance sequences”😊 make the time fly. I could have done with another sequence or two as I was really into it. Thanks

  • @rivkamaor4712
    @rivkamaor4712 7 місяців тому +1

    Nothing like a zumba workout!! Would love more like this💗

  • @mkjphoto149
    @mkjphoto149 3 місяці тому

    Rick is fabulous! I have been looking for a new way to get moving and lose weight. With all of his different programs, I know it’s possible! A great instructor full of positivity and good vibes!!! Thanks Rick!!!

  • @suzannekick3239
    @suzannekick3239 6 місяців тому

    I use your videos all the time. We truly enjoy the moves and you keep a smile on our faces. Thank you. Wish I was there in person.

    • @RickBhullarFitness
      @RickBhullarFitness  6 місяців тому

      Thank you so much!

    • @suzannekick3239
      @suzannekick3239 6 місяців тому

      You keep us going, there are 12 of us and we are all over 70’s and in our 80’s.

  • @crystalthow5533
    @crystalthow5533 Місяць тому +1

    I like the music and it indicates the stepcount... Thank you😊

  • @michelle-boomerecocrusader4692
    @michelle-boomerecocrusader4692 9 місяців тому +2

    Love this Rick! The 30 minutes flew by. Please do more longer videos!

  • @emmabridges2549
    @emmabridges2549 9 місяців тому +3

    Loved this one Rick.
    The time flew by .
    Could you do some more dumbbell workouts please?
    I enjoy the toning walking workout and would love some more of those

  • @s.a.martin1443
    @s.a.martin1443 3 місяці тому

    So happy to have found your channel! It allows me to get in my cardio, if I miss completing it before the day ends. 😊

  • @bridgetbertrand9101
    @bridgetbertrand9101 7 місяців тому +1

    I did this Zumba this morning! Thank you! It was my first time and my steps weren’t perfect but I did it and I am so happy!

  • @jannahannahs3596
    @jannahannahs3596 8 місяців тому

    I'm recovering from an injury and surgeries and wanted to say thank you for making fun workouts that fly by and I look forward to doing and are helping me so much!

  • @tennesseetreasures
    @tennesseetreasures 6 місяців тому

    Thank you for your energy and your smile! This is only my second workout video and I’m so glad I found you. 🫶🏽

  • @cardbuddy
    @cardbuddy 5 місяців тому

    I just finished the Zumba workout. I’m not that coordinated so I would just slow down the playback speed to do a slower version and then pick it back up when I got the hang of it. You’re a joy to watch and to work out with especially as I usually do workouts for seniors, but I found this one so nice. Worked up a good sweat for sure.😊

  • @TerryLeathery
    @TerryLeathery 8 місяців тому +1

    Just tried this for the first time. I loved it!!! I have been walking everywhere to get in my starter 3000 steps. This is way more fun. Thanks Rick.

  • @kia4334
    @kia4334 3 місяці тому

    You and what you’re doing is such happiness for the soul. This is better than medicine or therapy. Thank you 🙏

    • @RickBhullarFitness
      @RickBhullarFitness  3 місяці тому +1

      That's really nice to hear, thank you so much!

    • @kia4334
      @kia4334 Місяць тому

      @@RickBhullarFitness your welcome😊

  • @michelmartinez808
    @michelmartinez808 9 місяців тому +1

    I love it all the dance workouts and I know for sure this NEW Zumba workout its gone a bit outstanding, Thanks Rick for everything!!!

  • @kymhambleton1004
    @kymhambleton1004 8 місяців тому

    I loved this workout Rick. Thank you. I especially liked that you added the cool down at the end so I didn't have to scroll through your workouts to find the separate cool down!

  • @dawnnahorniak2618
    @dawnnahorniak2618 7 місяців тому +1

    Rick, you have the best energy. Thank you for sharing with the world!

  • @LenaBerg-ki3rn
    @LenaBerg-ki3rn 9 місяців тому +1

    Have done Zumba 1, 2 and I did Zumba 3 tree times this morning...so fun. I would Love more of these Zumba videos...longer like for 1 houre. Just Love them. ❤️🥰

  • @paulaelias-pf2jw
    @paulaelias-pf2jw 8 місяців тому +1

    Thanks Rick. I started with the BTS workout and did this one today! I was able to keep up! It was fun and the time did go by fast! I feel so good…I did it! Not bad for 70!

  • @lynnlangevin6259
    @lynnlangevin6259 4 місяці тому

    OMG that was AWESOME!!!! I'm 54 and getting back into working out 5 days a week.This work out just made me start off on what was a challenging but doable and fun work out. WOW, thank you, thank you, thank-you!!!!! Best one I have done in a while.

    • @RickBhullarFitness
      @RickBhullarFitness  4 місяці тому

      Boom! This is awesome to hear, thanks for your lovely words

  • @srbadger8844
    @srbadger8844 8 місяців тому

    I get ridiculously excited when I can manage the combos in these workouts! Thank you for making it so doable 😊

  • @KerryGibson-ub4pw
    @KerryGibson-ub4pw 6 місяців тому +1

    Love this done it twice now and feel fabulous.....love the dance moves. More of this it's wonderful xx

  • @womanlikeme91
    @womanlikeme91 8 місяців тому

    I just want to say THANK YOU! ❤ my backache doesn't allow me to do the workouts I used to do and when I started to think that there's nothing I can do I found YOU and I am so thankful for that! You help me to find happiness in moving again 🥹 and You are such an amazing Teacher! Youe energy, the way you explain every single pattern, love it! THANK YOU!!!

  • @yvettede8074
    @yvettede8074 5 місяців тому

    I've had you saved for a while, and I decided to give it a try! Soo beginner friendly and really easy to follow! Especially for someone like me who has no rhythm. Thank you!

  • @debbiecooper7994
    @debbiecooper7994 8 місяців тому

    Love "Get fit with Rick" videos. You're a great instructor and I look forward to working out with you every day. Thanks for all the positive vibes!

  • @mecdsj626
    @mecdsj626 7 місяців тому

    It felt shorter than 30 minutes . That's how great it was and you gave me an idea for a new UA-cam playlist . I wish I had the sun today in NYC. It's pouring rain all day today. Keep it coming!

  • @josefa3405
    @josefa3405 8 місяців тому +1

    Oh wow I loved this one very much. This morning I was not feeling like exercising so I thought I would do half the video and that was it. However, I enjoyed it so much that suddenly I had finished the video and was feeling pumped! Thank you!

  • @barbaraguitas8992
    @barbaraguitas8992 5 місяців тому

    Loved this! Made walking fun fir this 69 yr old! I can't wait to try some of the body combat!

  • @denicedancasey
    @denicedancasey 8 місяців тому +1

    New added note after the workout… I LOVED this Zumba workout and hope you do more like this one. Such fun! Thanks! ❤❤

  • @AK-tj6wc
    @AK-tj6wc 6 місяців тому

    Hi Rick, this is my first workout. Let me tell you one thing, I LOVED IT!!!. Thank you Sir for your videos. I like your energy and the fact that I can do it in the comfort of my own home with no judgement whether I get the move or not. The music is vibrant and makes you want to move as well. Thank you for spending your time helping people get healthy again, with much love from Louisiana💜!!!

  • @ErinSmith-xi9ox
    @ErinSmith-xi9ox 3 місяці тому

    I love these Zumba workouts!! This one was perfect!!

  • @patriciagordon1178
    @patriciagordon1178 8 місяців тому

    LOVE this as not only is it outdoors with beautiful backdrop AND Zumba inspired but the 30 mins includes the cool down and stretches.
    SO many videos end abruptly and just say ‘don’t forget to stretch and cool down’
    Rick does it!🎉

  • @TaraLynn-n3y
    @TaraLynn-n3y 4 місяці тому

    I got my Zumba groove back!!! Thank you been a long time since I enjoyed dancing.

  • @ericaduddy361
    @ericaduddy361 6 місяців тому

    I have been doing this workout for months totally love the vibe
    I haven’t until now been able to balance on one leg but I have now mastered it!
    Thank you Rick please can we have more Zumba inspired workouts pleeeeeeease! X

  • @rivkamaor4712
    @rivkamaor4712 2 місяці тому

    love coming back to this workout! So much fun!!

  • @Ch3rishtheday
    @Ch3rishtheday 4 місяці тому

    My new morning dance routine and the sweat factor afterwards! Whew! Thank you Rick!

    • @RickBhullarFitness
      @RickBhullarFitness  4 місяці тому

      This is so kind of you! Thanks so much, really means a lot.

  • @sofi.balakina
    @sofi.balakina 6 місяців тому

    Thank you SO MUCH!!! I absolutely loved his workout and your energy, and especially thanks for cool down!! 🧡🤤

  • @juliejelaco5208
    @juliejelaco5208 4 місяці тому

    Okay I did your work out this morning, felt a bit of a spazz but will try again . I never have been that coordinated but it was fun.

  • @diptidesai2346
    @diptidesai2346 6 місяців тому

    Hi Rick! This is definitely one of my favorite workouts. I do like to come back to it again and again! Thank You!!🙂

  • @susansumner1891
    @susansumner1891 7 місяців тому +1

    Loved this Zumba workout. First time I ever felt like I could do it ❤

  • @GraceBurton-d7w
    @GraceBurton-d7w 2 місяці тому

    I'm honestly so proud of myself ! I've had a baby. Previously I use to exercise every day for long periods of time but having a c section and have no time to myself I became completely sedentary. I've been building up my time exercising! I started with your 10 minute step based ones and now have done this 🎉

    • @RickBhullarFitness
      @RickBhullarFitness  2 місяці тому

      Congratulations! You're truly inspiring, thank you so so much!

  • @dj3393
    @dj3393 5 місяців тому

    LOVE LOVE YOUR STEPS. ITS LOW IMPACT FOR ME!! And music is amazing so active. Keep doing what you’re doing. Amazing.

  • @maryhunt1978
    @maryhunt1978 4 місяці тому

    Loved this workout! You have wonderful energy and moves! So greatly appreciate your time and effort to share your compassion and love for dance! Thank you so very, very much. 😍

  • @rachaelevans530
    @rachaelevans530 8 місяців тому +1

    Thank you SO much for your workouts Rick. I never thought exercising and getting a sweat on could be enjoyable, but your workouts make me smile and feel a sense of accomplishment even after the hardest day. I particularly love the 80s and 90s ones, the one where there's 3 of you!, and the zumba style ones. Thank you so much! ♡

    • @RickBhullarFitness
      @RickBhullarFitness  8 місяців тому

      Ah this is so wonderful to hear, thank you so so much!

  • @SusanPemberton-r2y
    @SusanPemberton-r2y 8 місяців тому

    Time flew! I’m sticking with your indoor workouts while it is cold for sure! Thanks for the low impact workouts.

  • @InvisibleGirl80
    @InvisibleGirl80 4 місяці тому

    If it wasn't for the pain in my legs, I wouldn't believe it was a workout ❤
    God bless you Rick!

  • @carolynalbright8814
    @carolynalbright8814 8 місяців тому

    I'm have bilateral knee replacement in 2 weeks, I can still do this workout . Hopefully will be able to incorporate this work out as part of rehab. I love it!

    • @RickBhullarFitness
      @RickBhullarFitness  8 місяців тому

      Wow that’s amazing! Thank you and good luck with the recovery 🤗🤗

    • @carolynalbright8814
      @carolynalbright8814 8 місяців тому

      @@RickBhullarFitness thank you..I hope I can do it 2 weeks after.lol

    • @carolynalbright8814
      @carolynalbright8814 7 місяців тому

      Had my surgery..3 wks today...no fit with rick yet, but moving along.

  • @pavancarter115
    @pavancarter115 8 місяців тому +1

    This is the workout I needed! I’ve been sitting around way too long!

  • @celisecollie1557
    @celisecollie1557 9 місяців тому

    You weren't kidding. The 30 minutes flew by! Great tunes to end my day on. Thank you for continuing to bring all this amazing effort to your workouts!

  • @debbiegolding4498
    @debbiegolding4498 7 місяців тому +1

    I didn't think I could do it, but I got most of it. A little uncoordinated me. 30 min was fun and yes, I was smiling.

  • @jerriem364
    @jerriem364 6 місяців тому

    Thank you! I enjoyed your workout. I hang in there to be over 60yrs young 😊😊😊. I love how you show the next move so you can be prepared. I had a great time and I will be watching and doing and sharing your videos with my family and friends. All the best 😊❤

  • @KC-ux5vf
    @KC-ux5vf 8 місяців тому

    This is deffo one of my faves! I have a ton of loose skin, always do the workouts but hate the sprints at the end because of my skin. Love the ending of this one which has a cool down instead 💜

  • @noralasher3003
    @noralasher3003 8 місяців тому

    zumba workouts are great, thank you! It's been grey for days here in Pennsylvania so seeing the sun is awesome too!

  • @claudianolscher8552
    @claudianolscher8552 4 місяці тому

    HI, I am 71 years old and live in Austria and made this workout for the first time. 🎉I love it. Your do a great job. Thank you very much Claudia

  • @tracyellisonmann180
    @tracyellisonmann180 8 місяців тому +1

    This Zumba workout was fantastic! I had so much fun doing it!!

  • @lornajeffrey2372
    @lornajeffrey2372 7 місяців тому +1

    Love this I’ve never done Zumba loved it thanks ❤

  • @mitri55
    @mitri55 4 місяці тому

    Your workout and your attitude makes me feel happy! ❤❤❤❤

  • @Pulcebella
    @Pulcebella 8 місяців тому

    That's exactly what I need today as it's so grey outside. Now I'm going to change into a colourful fitness outfit and join you Rick!

  • @kaymoreland6821
    @kaymoreland6821 8 місяців тому

    Would love to see more Zumba inspired videos! This one was so much fun- I do it about 3 times a week!

  • @joannie895
    @joannie895 Місяць тому

    Love all your workouts ! You’ve got me moving everyday sometimes twice a day over the last month , I really look forward to your exercises and that has never happened before 😄 thank you so much 💪🏻💪🏻💪🏻💪🏻🙌

  • @melindarodriguez1513
    @melindarodriguez1513 4 місяці тому

    I really need to work on my self and my health….Thank you for helping people! ❤

  • @denicedancasey
    @denicedancasey 8 місяців тому

    Have never tried any Zumba but decided, after my week of walking with Rick, to do this one tomorrow. 😊

  • @TwentySevenist
    @TwentySevenist 8 місяців тому +1

    I just discovered your channel a couple weeks ago. This is perfect for me right now as it's not too hard to do with a clingy baby (the main reason I've had a hard time doing other workouts). Also I did marching band in high school so this comes pretty naturally XD

  • @saramckenna8602
    @saramckenna8602 6 місяців тому

    Love the Zumba inspired workouts Rick!!! Love get fit with Rick full stop. Fall in love with exercise again thank you ❤️ ⭐⭐⭐⭐⭐

  • @carinaconte8723
    @carinaconte8723 7 місяців тому +1

    Zumba is something I would never do, but this was SO MUCH FUN! ❤

    • @kirstenvzumba9246
      @kirstenvzumba9246 6 місяців тому +1

      I used to say the same thing about Zumba when it first came to my gym 15 yrs ago. Now I'm an instructor!! Lol. I've been teaching for 12 years, and I'm 65 years old now!
      Maybe try Zumba Gold. It's not much different than this workout. Most of his moves are Zumba-ish!!

  • @juliesimmons7366
    @juliesimmons7366 8 місяців тому

    Just found your chanel thankyou so much for being such an inspiration, unfortunately I'm a person who puts weight on very easily and comfort eats too, so I have been looking for feel good routines to fill the void of food, stumbling across this has given me the Zumba type workouts I have been wanting to do for a few years now, because i live in a very rural area in south of England and work there are no classes that fit my free time so finding your chanel has been a blessing, i have subscribed and will be sharing on Facebook, thankyou again for your kind ways and thoughtfulness to those of us who are less able bodied then others for various reasons!

  • @susie3790
    @susie3790 8 місяців тому

    I love this workout with Rick. First time in years that I have done more than 15 minutes. I'm 73 and can do this! I have notic3d the benefits after 8 wo4kouts!! Thanks Rick

  • @carolemandino765
    @carolemandino765 9 місяців тому +1

    Sure a great workout. Time just flew by. Thank you Rick.

  • @luanneh5702
    @luanneh5702 8 місяців тому +2

    Thank you so much - enjoyed every one of the 30 minutes!

  • @kimpearson1471
    @kimpearson1471 8 місяців тому

    Love this Rick! Started with Bruno tune 1000 steps and have done this zumba twice now! Just getting my strength back after finishing chemo and getting ready for surgery - this is super fun and I feel grrrrreat ... getting stronger each time! Thank you! You are good medicine!

  • @heatherbade8537
    @heatherbade8537 6 місяців тому

    Love the Zumba workouts, Rick! Thank you so much!!

  • @ommanipadmehum219
    @ommanipadmehum219 9 місяців тому +2

    Love it! ❤ Already saved to my daily Get Fit with Rick playlist 😊

  • @dezziewilloughby6907
    @dezziewilloughby6907 9 місяців тому

    I love your workouts Rik. Thank you. You bring joy and fun to your workouts! It’s what’s needed! 😊❤

  • @m.koppes7234
    @m.koppes7234 8 місяців тому +1

    Felt way shorter than 30 minutes! You are energetic and I love your location.

  • @Just-Nikki
    @Just-Nikki 9 місяців тому +1

    Doing this even though I did my HIIT this morning. It just looks fun!

  • @yolandafoss
    @yolandafoss 8 місяців тому

    Rick your workouts are always so much fun, I love your energy it really encourages me to work harder, thank you!

  • @elinkindlund804
    @elinkindlund804 8 місяців тому

    I absolutely love this! Thank you for making my training pure joy! I am now looking forward to do this- sweat is pooring but I have a big smile on my face!❤

  • @Lbusy21
    @Lbusy21 9 місяців тому +2

    Fun time! even broke a sweat.. love it!