✨Every time I see your workout I wonder how you can have sоo much strength and energy✨It's like you're not an ordinary woman, you're power!🔥💖🔥 Amazing!
So gut, dass deine playlist immer wieder ältere workouts enthalten! Hatte dieses gar nicht mehr vor Augen und es hat so viel Spaß gemacht! Liebe leg + abs mixes 😊❤
By far the best PT on UA-cam. I've done other online workouts that left me with over worked muscle groups and that forgot about the smaller muscles. Kaykay uses so many variations of exercises that works every muscle and she's never left me injured...but she has left me looking fab!
This was really good! I love a leg day with no repeats. It makes the workout so much more enjoyable to not know what's next. I actually look forward to leg day with no repeat workouts. Thanks KayKay! :)
Omg was das genial 🤩 ich bin so froh meine Beine lassen mich nicht im Stich 🤩🥳♥️ 10er KB durchgezogen und mega happy es tat so unfassbar gut nach Wochen… die Challenge die letzen zwei Videos werden auch noch beendet sobald Oberkörper wieder geht… ich freu mich drauf… Beine brennen jasmin ist überglücklich 🙏🏻😘♥️😘♥️😘
MERCI BEAUCOUP KAYKAY ❤️❤️❤️❤️ !!! Cette séance parfaite pour préparer l'été !!!😝😅😅si avec ça on n'a pas des fessiers de rêve je comprend plus rien ah ah ah !!! tes entrainements sont géniaux et intenses ! Merci pour tout et belle journée à toi !!!❤️❤️❤️ Et BRAVO la TEAM !!!
Kathrin you are absolutely the best! I can't believe that you put out all this amazing content for free!!! We are so so lucky to have you in the community and I am so grateful for your amazing workouts!!! Love you so much ❤️
Ouu, that look soo nice 😘 ❤️ I had covid last week, but I am so excited to do this and other your amazing workouts after my recovery 😭❤️ I am soooo sad, but recovery is on first place now.. 😮💨
Der absolute Hammer ❤️❤️❤️ danke danke danke, hat mega Spaß gemacht, obwohl ich zuerst etwas Respekt davor hatte, aber die Zusammensetzung und die Übungen an sich machen die perfekte Komposition.
Tried this channel for the first time (been working out for 2+ years with HeatherRobertseon and Growingananas) and I have to say I loved it! It was focused on muscles and made me sweat. my legs feel like jelly! I'll be returning to this channel
I did this workout about a month ago but this time I pushed my boundaries and used a band for those squats and oh my days the toe squats with a band got my legs shaking like jelly, so good thou 💪🏼🔥
Habe heute Früh das neue Workout nachgeholt und es ist wieder richtig Klasse geworden 🔥 Es hat wieder verdammt viel Spaß gemacht und gleichzeitig gut gebrannt 🥵❤ Bin gespannt, wie sich mein Po und meine Beine morgen anfühlen werden 😅🙈
Really liked this one!! I did a core finisher instead of your finisher 😅😅 my legs were finished!! Great job with all the workouts! /Karin from Sweden 🇸🇪
Wow!!! Another amazing workout! This was a burner 🔥 I love a heavier weighted workout. Thank you as always and great job. I continue to be excited to try new and old workouts.
Man kennt ja jetzt schon einiges, aber so ein power geladenes und abwechslungsreiches BOOTY, LEG & ABS Workout kannst nur du kreieren. Nichts hier mit langweiligen Standard Übungen! Nur so macht Sport richtig Spaß!
I discovered your channel not long ago and I really LOVE IT! 😍 I love all of your workouts! thank you! thank you for giving us all this! 🙌🏼I'm already looking forward to the next training sessions, I'm ready! you are very motivating for the mom in me with excess weight! 💪🏼💪🏼❤️ sorry for my english, i’m not bilingual 😅 i speak and write french hahaha!
ohoh 😲😲i did not know this workout 😲😲 ops lost!!!! well i will do It in afternoon 💪💪cause this morning i wish di One plank variations workout thinking by me 👍👍😀😀😀😀😀 thank youuuu coach and lovely sunday ⛵⛵ciao ciao lol 🚴🚴
Amazing workout!! the only thing i have to add is that i would´ve like to have more intense abs exercises :)).LOVE your videos tho ,thank you so much for your content !!!!
I would like to thanke about this content,it was really helping me an still until this time i trained on other video for you for leg and tody i ‘d like to do new challenge for me , thanks again
Let’s go, team!
Booty & Abs ! 🔥🥰
❤❤❤❤
I sweat a lot from this video,it's so good
👍👍👍👍👍👍
✨Every time I see your workout I wonder how you can have sоo much strength and energy✨It's like you're not an ordinary woman, you're power!🔥💖🔥 Amazing!
Thank you 🔥❤️🥰
Она чудо женщина ❤
So gut, dass deine playlist immer wieder ältere workouts enthalten! Hatte dieses gar nicht mehr vor Augen und es hat so viel Spaß gemacht! Liebe leg + abs mixes 😊❤
By far the best PT on UA-cam. I've done other online workouts that left me with over worked muscle groups and that forgot about the smaller muscles. Kaykay uses so many variations of exercises that works every muscle and she's never left me injured...but she has left me looking fab!
Thank you so much 🥺❤️❤️
This was really good! I love a leg day with no repeats. It makes the workout so much more enjoyable to not know what's next. I actually look forward to leg day with no repeat workouts. Thanks KayKay! :)
Thank you ❤️😍🙏🏼
But with repeat can also be really really effective (should be open for it as well) 👌🏻☺️.
Great workout . No words can describe how I’m grateful for you , the effort and the hard work that you do for us thank you so much 😊 ❤️
Omg was das genial 🤩 ich bin so froh meine Beine lassen mich nicht im Stich 🤩🥳♥️ 10er KB durchgezogen und mega happy es tat so unfassbar gut nach Wochen… die Challenge die letzen zwei Videos werden auch noch beendet sobald Oberkörper wieder geht… ich freu mich drauf… Beine brennen jasmin ist überglücklich 🙏🏻😘♥️😘♥️😘
MERCI BEAUCOUP KAYKAY ❤️❤️❤️❤️ !!! Cette séance parfaite pour préparer l'été !!!😝😅😅si avec ça on n'a pas des fessiers de rêve je comprend plus rien ah ah ah !!! tes entrainements sont géniaux et intenses ! Merci pour tout et belle journée à toi !!!❤️❤️❤️ Et BRAVO la TEAM !!!
Kathrin you are absolutely the best! I can't believe that you put out all this amazing content for free!!! We are so so lucky to have you in the community and I am so grateful for your amazing workouts!!! Love you so much ❤️
Thank you so much! 🥰🥺❤️
You are the best! I have been training you five times a week for 3 weeks now and I pay attention to my diet! When will I see a break in my body?
Ouu, that look soo nice 😘 ❤️
I had covid last week, but I am so excited to do this and other your amazing workouts after my recovery 😭❤️ I am soooo sad, but recovery is on first place now.. 😮💨
Der absolute Hammer ❤️❤️❤️ danke danke danke, hat mega Spaß gemacht, obwohl ich zuerst etwas Respekt davor hatte, aber die Zusammensetzung und die Übungen an sich machen die perfekte Komposition.
Thank you so much for your energy, your motivation and the love you put on what you do and us!!!❤️
Tried this channel for the first time (been working out for 2+ years with HeatherRobertseon and Growingananas) and I have to say I loved it! It was focused on muscles and made me sweat. my legs feel like jelly! I'll be returning to this channel
Hope you do! Thanks a lot! 💕✨
WoW THAT was intense 🎉 loved it! Challenging in the coordination from one move to another! GRAET SESH 🎉
Thank you ✨🔥🙏🏼
Doing this tomorrow morning. Looks awesome. Thank you ❤️
Thanks kaykay beautiful saturday ☀️
GRACIAS, GRACIAS, GRACIAS... POR COMPARTIR... SALUDOS DESDE BARCELONA ESPAÑA
Thanks for such a powerful combination of different effective exercises Kay🙏🏻
I did this workout about a month ago but this time I pushed my boundaries and used a band for those squats and oh my days the toe squats with a band got my legs shaking like jelly, so good thou 💪🏼🔥
🔥🙏🏼❤️ proud of you!
Thank you!
@@fitness__kaykay thank you so much
Great workout! I think I will be feeling that one tomorrow. Thank you!
Another great workout 💥 Thank you so much💖🌹🙏
Always great,thank you Key Key 😊💪
Habe heute Früh das neue Workout nachgeholt und es ist wieder richtig Klasse geworden 🔥 Es hat wieder verdammt viel Spaß gemacht und gleichzeitig gut gebrannt 🥵❤ Bin gespannt, wie sich mein Po und meine Beine morgen anfühlen werden 😅🙈
💋🙏🏼 genieß es!
Danke dir
I've been looking forward to weight workout! The video turned out great! Thanks for your work!😊👍
Awesome..your workouts are amazing..please keep posting these dumbbell sessions ..super helpful ..thankyou..
Done now this dumbbells and weights abs workout thanks kaykay 💪
The best workouts on you tube !
Thank you 💕💕💕💕
Excellent flows 👌 used mostly kettlebell inspite dumbell. Perfect, liked the finisher. Thank you 👏👏👏
Gracias termino el domingo lista con tú clase, muchas gracias!!
Absolut fantastisch, hat sehr viel Spaß gemacht und tut was es soll 💪🏻
Danke 🔥🙏🏼❤️
I liked this one too very much !! My days is done. Thank u for inspiring 💓
Felt so good... those tip toe squats were a little hard to balance. Lol. So much fun! Thank you!
What a great way to start out the week
Thank you 🥰🙏🏼🥳
One of your many best for me,!!!!!!! Love it
done! Awesome! makes your legs so soooore 💪🏻
Another strong workout!!!! Thank you Kathrin !!! ❤️
Thank you 🥰🙏🏼
Really liked this one!! I did a core finisher instead of your finisher 😅😅 my legs were finished!! Great job with all the workouts! /Karin from Sweden 🇸🇪
Heute konnte ich das Workout endlich nachholen- sehr cool😎💪🏻 und die Zeit ist wieder mal viel zu schnell verflogen ❤️❤️
That Finisher was amazing 💥
Thank you 🥰💥🙏🏼
💪🏽Yes lets Go 💜 KayKayArmy 💜💪🏽
Complete workout! I loved it!!!!👌❤️🔥🔥🔥🔥🔥
Great workout, thanks. Broke his legs again. I really like your workouts.
Thank you!
Recover well 🤪🙏🏼✨
Super, super geil! Wird bestimmt noch öfter gemacht 😍🎉
Great 👍🏼 like all your workouts, get the most of my energy 🤣! Thanks 😊
❤️🥰🙏🏼
Whoop! This one is for me tomorrow as just re-did your Day 29 full body 💪 x
Love you Kay! 💪 You Rock!! 🤩
Ohh exactly what I asked for, thank you so much. You are the best.
Another killer workout, those toe squat holds got my legs shaking like jelly. Love your workouts 💪🏼
🥳🔥 thank you!
Hi kaykay! Great workout 💪.
Definitely tomorrow I m going to feel. Thank you so much 💓
😍🥳🙏🏼
@@fitness__kaykay today I m feeling it . 😅
Wow!!! Another amazing workout! This was a burner 🔥 I love a heavier weighted workout. Thank you as always and great job. I continue to be excited to try new and old workouts.
Good one! 126 avg 147 max 329 cals
Dieses Workout😍😍🤩Morgen wird richtig brennen🔥🔥🔥benutze einen Yogablock, der zieht auch schön rein😜
Done now this workout thanks kaykay good nicht 🌃
Omg this is really intense,sweaty,good workout i love this so so much
Thank you so much 🙏🏼🔥✨
Danke für das super Workout 😮💨🔥🔥🔥
Danke 🥳🥰❤️
Thanks for this workout 💪
Love it! Thanks you so much for this amazing workout
❤️🥰🙏🏼
Woohoo Amazing workout! Absolutely LOVE your variety of exercises and motivating music! Your workouts are fabulous 💪🏻🌟👍❤️
🥰🙏🏼❤️
gracias kay kay!!! :)
Lets go Kay Kay!
Hard but very cool! Thanks Kay 🤩
🥰🥳🙏🏼
Excelente video, saludos desde Sonora! 😃
Awesome!! You are the best
excelente rutina, para sudar fuerte, gracias y un fuerte abrazo, continua con tus ejercicios
Thank you so much 😍🙏🏼✨
Todas tus rutinas son maravillosas!!! 🎉😊
Very good booty abs with dumbbells strength workout excellence 💪♥️👍😂🔥
Awsome!!! Thank you Kayy 🥰🥰🥰
Congratulations on 127k subscribers 😍
Thank you 🥰🙏🏼
Maravillosa rutina para comenzar la semana!!!💪💪💪💪👍👍
I loved it, you're the best🥳🥳❤
I love your workout ! Thank you so much 😊
Wieder mal ein tolles workout von dir.😍
Danke 🥰🥳🙏🏼
Thanks!
Thanckyou kaykay awesome ❤️
Man kennt ja jetzt schon einiges, aber so ein power geladenes und abwechslungsreiches BOOTY, LEG & ABS Workout kannst nur du kreieren.
Nichts hier mit langweiligen Standard Übungen!
Nur so macht Sport richtig Spaß!
I discovered your channel not long ago and I really LOVE IT! 😍 I love all of your workouts! thank you! thank you for giving us all this! 🙌🏼I'm already looking forward to the next training sessions, I'm ready! you are very motivating for the mom in me with excess weight! 💪🏼💪🏼❤️ sorry for my english, i’m not bilingual 😅 i speak and write french hahaha!
Thank you so much! 🥰😍🥳
❤️❤️❤️darauf freue ich mich schon 💪🏻💥
🥰🙏🏼❤️
super bueno gracias
Love love love ❤
Bom dia! 💖 direto do Cárdio pra cá 🤭🤗Achamos ótimo 🥰😘Obrigada!
wop wop 👍👍 done It too 💪💪after my plank variations workout 💪💪🚴🚴 ciao ciao coach have a nice sunday 🚴🚴 grazie mille Lol
ohoh 😲😲i did not know this workout 😲😲 ops lost!!!! well i will do It in afternoon 💪💪cause this morning i wish di One plank variations workout thinking by me 👍👍😀😀😀😀😀 thank youuuu coach and lovely sunday ⛵⛵ciao ciao lol 🚴🚴
Amazing workout!! the only thing i have to add is that i would´ve like to have more intense abs exercises :)).LOVE your videos tho ,thank you so much for your content !!!!
War ein echt gutes Workout!🤗🤗🤗
Danke 🥰
💖👏 thank you
So good! 💪💪🙌🔥
I love it …Thx 💪🏻❤️😜
Parabéns Kaká amei esse TREINO fiquei morta bjss obrigada
I would like to thanke about this content,it was really helping me an still until this time i trained on other video for you for leg and tody i ‘d like to do new challenge for me , thanks again
Absolute carnage this workout 😅😅 But obviously I loved it! ❤
Lo máximo 🙌 ❤🥵🌡🤯
Love it!🔥❤
OMG! This workout is bomb! 🥵🔥👌 x
🍑🔥So ein cooles Workout. Wie immer perfekt zusammengestellt! Danke
🥰🙏🏼
One of my fav thk you 🥵❤
Great workout, buttocks are burning. Thanks KayKay🤩🤗😘
🔥🔥🔥
So perfect ♥️👍
Awesome