Thank you so much for bringing in Ayurveda and sharing this with the world through Stanford! The integration of modern scientific research and ancient wisdom makes me so happy and hopeful for the future 💙
I had CFS, IBS, POTS, GERD. Was bed ridden and housebound 7years and used a wheelchair. After starting Ayurveda 2years ago I have recovered. I am deconditioned so it is still slow going walking and I do tire easily but I don’t consider myself ill anymore. I am now in recovery. Finding a doctor in India made all the difference for me.
The time of day thing is absolutely bang on, in my experience. I scored all 2’s, except for a single 1 & single 3 meaning I’m predominantly Pitta. I feel tired at 8-9pm but always stay awake to educate myself a bit. Then 10pm arrives & I’m wide awake until 1:30-2am but manage to fall asleep around 2:30am .. the knowledge & wisdom of our ancients, never fails to amaze me
Awesome video this..very informative 😁👍.. question 15 was a nightmare by the way 😂😂 .. & I do not agree that we require 3 meals per day..ideally one very nutritious meal with nutrient dense snacks to obtain anything that wasn’t present in the main meal or two meals at most, within a 4-6 hour window if possible & always at lest 4 hours before going to sleep at night..many health benefits are experienced as a result of intermittent fasting
I love that phrase please help us to learn how to eat properly :) in order to avoid illnesses, I hate taking medicines, I just like the Ginkgo Biloba, melatonine, music, exercise and some natural pills that a friend of mine is giving me.
Dr neeta very good information. Thank you for real useful ayurvedic information. Loved this channel. Also found useful ayurvedic guidance on Planet Ayurveda channel
Weird question, I might lack cultural context, but why aren't there more dosheas like why is there not a fire and earth combination, why do those elements combine together so well what does this mean
All these doshas are like a horoscope, sorry. I am a believer of natural remedies including Ayurveda diet but I do not agree with this classification at all. Happy I watched it as I wanted to take a course in this.
Health problems: sometimes I feel depress because of the weather here in Lima and the indifference on others, they act like robots, no time for calling or anything special only whatsapp :(
Oh, the time stamps are in the description! Thank you! Excellent video! 42:15 dosha water requirements & ccf tea for digestion 43:55 dosha times of day
This advice may be useful in some circumstances, but it should not be presented as medicine. Nothing in ayurveda changes based on data and scientific progress.
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.
Yes to much screen use affects everybody 5G and 4G all this zoom; Dr. Liu Zheng's on his book says the same. His book is called: Vivir sin enfermar very nice :)
What is the basis for such a belief system? For example, in chemistry, through knowledge of physics, crystalline structure formation, electromagnetics, and etc, we can explain why water turns to ice. In biology, we can explain the mechanisms that allow antibiotics to work. What are the basis for assuming that there are elements, doshas, and their respective impact on humans? 42:15 for example. How did you get those numbers? Did you take thousands of people, measure how much water they drank, their health, etc etc? There's so much "if X then Y" in this but it's hard to tell if that's just arbitrarily made up or there's data backing it without in depth understanding (which is fine too) or if it was a conclusion made due to a deep understanding of the fundamentals (which would be ideal) Everything is being taught "as a matter of fact" yet there is zero supporting evidence OR deeper understanding of the fundaments. If you have one OR the other, then it may indicate some level of insight. Otherwise, you're just throwing darts at a wall and 1 out of 10 times, something's going to stick.
I have been struggling with my health, trying to find balance in my daily lifestyle, and this morning I woke up with a word I thought I’d never heard before stuck somewhere in my subconscious….Ayurveda. Thank you for the introduction into it.
i would request non indians to plz stay pout of ayurvedas, its very much precious to us indians. already in the past we have lost much because of west and some greedy radical islamic clowns
generic explanation, there are many considerations eg lunch at noon is affected by airconditioning and wake timing whether within by traditional metaphysical or modern scientific paradigms
I am not being disrespectful or arrogant when I’m asking. This is my disclaimer however, my question is when women live together and their periods synchronize scientifically there is no explanation for that at this point, so my question is why I am not a woman I don’t understand why, and I’m asking any woman that is willing to answer this truthfully. Why do women synchronize and what is the experience for you because people have experienced sympathy, pains in historical integrity for a long time. Even men feeling sympathy, and not apathy for other men. At this point it’s unexplainable that might be a good path of study, seeing as how we can explain it as of yet. as my conclusion to my question, I would not like to know if this is psychological, and what is the experience first of all and secondly, do we believe that this is a quantum neurological experience, seeing as how we have not yet understood the pineal gray matter and it’s trajectory as it correlates to our mental habits, and the creation of gray matter upon our will, and mental affirmation, an actual creation of physical matter, gray matter in our brains, has neurological pathways firing, electrical stimuli. So essentially if our brains and our consciousness was neurological and electrical and electricity in science is not created or destroyed, then electrically what are gray matter has produced, will exist forever in one sliver of vibrational dimensional, quantum existence ?
I eat meat, some people that I know do not eat meat and they do ayurveda is that correct? I want to clarify this please because one monk of the Hare Krishna religion told me that if I eat chicken I will reincarnate as a chicken, Is that right?
My ayurvedic doctor recommended me to eat 5 times a day small portions so how that works with the rile of not eating before the previous meal is digested?
The best daily Ayurvedic routine will always be to take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach. So you will not only be able to cleanse your bowels from all the waste but your liver from all toxins deposed there too.
I do not sleep good i Need to exercise more, therefore i will go for a walk know, I need to start practicing Kung Fu again, I love Kung fu is the best real Shaolin or Qi gong face to face not via zoom, but I love learning ayurveda. I will go for a walk and then I will continue learning. All the best and regards from Peru, number 1 and number 2 on sleep
good afternoon mam, You talked about 3 types of malas which is mentioned in ayurveda That is stool, Urine and sweat .You don't think that CO2 which we are continuously exhaling each and every second is also a kind of impurity ? That should also be consider as a Mala na ?
Planet Ayurveda's Ayurvedic medicines have been a game-changer for my health. Thank you for creating products that truly make a difference!
Thank You So Much....
Thank you so much for bringing in Ayurveda and sharing this with the world through Stanford! The integration of modern scientific research and ancient wisdom makes me so happy and hopeful for the future 💙
In regards to tobacco and alcohol with Pitta I have watched a very nice documental at DW that talks about music replacing drugs like those :)
Interesting I love music and hate alcohol and never had tobacco
ss 4:54
I had CFS, IBS, POTS, GERD. Was bed ridden and housebound 7years and used a wheelchair.
After starting Ayurveda 2years ago I have recovered. I am deconditioned so it is still slow going walking and I do tire easily but I don’t consider myself ill anymore. I am now in recovery. Finding a doctor in India made all the difference for me.
Did you also have AIDS, Cancer and ......and were cured?
I will watch again and again until I learn by heart :), regards from Peru :)
The time of day thing is absolutely bang on, in my experience. I scored all 2’s, except for a single 1 & single 3 meaning I’m predominantly Pitta. I feel tired at 8-9pm but always stay awake to educate myself a bit. Then 10pm arrives & I’m wide awake until 1:30-2am but manage to fall asleep around 2:30am .. the knowledge & wisdom of our ancients, never fails to amaze me
WIKIpedia states: "The theory and practice of Ayurveda is pseudoscientific." Plus Wiki is fiercely protective about this statement!!!
Awesome video this..very informative 😁👍.. question 15 was a nightmare by the way 😂😂 .. & I do not agree that we require 3 meals per day..ideally one very nutritious meal with nutrient dense snacks to obtain anything that wasn’t present in the main meal or two meals at most, within a 4-6 hour window if possible & always at lest 4 hours before going to sleep at night..many health benefits are experienced as a result of intermittent fasting
I will go to the market and buy some vegetables, they later on if G-D let's me I will grow my own food :)
I love that phrase please help us to learn how to eat properly :) in order to avoid illnesses, I hate taking medicines, I just like the Ginkgo Biloba, melatonine, music, exercise and some natural pills that a friend of mine is giving me.
ua-cam.com/video/3Q87FgCrgfA/v-deo.html
On Personality sometimes I am the 3 of them, and sometimes I am 3 better do not worry and be happy, that is the reason why we are here to be happy :)
Ayurveda medicine saved my gallbladder. Conventional medicine is time to admit that you need a little guidance . 🙏
Excellent presentation
Very informative
Thank you so much
In order to help the Vata's there is a nice book from Dr. Cal Newport called enfócate very nice :), I have to apply in my life too; not only read.
So I am Vata 2 I want to do many things at the same time OMG
Yes very important to let others get the things done delegate :), but sometimes it is hard to trust others :)...
Dr Neeta, Your are excellent. This is very useful lecture. I love to have pdf version of this if I can have it. Thank you.
Hi, did you manage to get the text of the video ?
Thank you for sharing I will share it with some others specially know :)
Dr neeta very good information. Thank you for real useful ayurvedic information.
Loved this channel. Also found useful ayurvedic guidance on Planet Ayurveda channel
I have to watch and watch until I learn by heart :)
So Pitta must be MSC or Unisshippers LOL
how can you make deals with universities here in Peru? that would be great :)
Health problems: sometimes anxiety and depression, but I am working on that it is hard for me to fall sleep
I would have guessed childhood would be vata and old age kapha. Its fascinating that it's the other way around
I am number 2 on hands and fingers, I do make mistake always with in and on LOL
What about people that use Litium for bipolar disorder? And become very thristy...
So 5 elements in ayurveda: space, air, water, fire and earth
My skin is neither of them I am white but not too white
Weird question, I might lack cultural context, but why aren't there more dosheas like why is there not a fire and earth combination, why do those elements combine together so well what does this mean
All these doshas are like a horoscope, sorry. I am a believer of natural remedies including Ayurveda diet but I do not agree with this classification at all. Happy I watched it as I wanted to take a course in this.
There is literally zero similarities between them.
Health problems: sometimes I feel depress because of the weather here in Lima and the indifference on others, they act like robots, no time for calling or anything special only whatsapp :(
So Ayur means life >( and veda means wisdom knowledge or science
Informative, a springboard for the interested to find out more.
ua-cam.com/video/3Q87FgCrgfA/v-deo.html
Fantastic presentation!!!!!
Thank you very much❤❤
Oh, the time stamps are in the description! Thank you! Excellent video!
42:15 dosha water requirements & ccf tea for digestion
43:55 dosha times of day
You remind me of my Chinese Master he would say the say thing :) He must be in heaven
Sometimes number 2 on emotions and 1 and 3 mixed up LOL
Speech I am number 1 and sometimes number 3 as well
I am number 2 on Memory but I need to schedule everything
This advice may be useful in some circumstances, but it should not be presented as medicine. Nothing in ayurveda changes based on data and scientific progress.
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.
ua-cam.com/video/3Q87FgCrgfA/v-deo.html
Yes to much screen use affects everybody 5G and 4G all this zoom; Dr. Liu Zheng's on his book says the same. His book is called: Vivir sin enfermar very nice :)
Awesome 👌 👏 👍 presentation 👏 👌 👍
Coriander is cilantro I love coriander
A very scientific way of explaining Ayurveda 👌
So I guess I am a mix of pitta and kapha
thank you for this clear explanation
What is the basis for such a belief system? For example, in chemistry, through knowledge of physics, crystalline structure formation, electromagnetics, and etc, we can explain why water turns to ice.
In biology, we can explain the mechanisms that allow antibiotics to work.
What are the basis for assuming that there are elements, doshas, and their respective impact on humans?
42:15 for example. How did you get those numbers? Did you take thousands of people, measure how much water they drank, their health, etc etc?
There's so much "if X then Y" in this but it's hard to tell if that's just arbitrarily made up or there's data backing it without in depth understanding (which is fine too) or if it was a conclusion made due to a deep understanding of the fundamentals (which would be ideal)
Everything is being taught "as a matter of fact" yet there is zero supporting evidence OR deeper understanding of the fundaments.
If you have one OR the other, then it may indicate some level of insight. Otherwise, you're just throwing darts at a wall and 1 out of 10 times, something's going to stick.
I have been struggling with my health, trying to find balance in my daily lifestyle, and this morning I woke up with a word I thought I’d never heard before stuck somewhere in my subconscious….Ayurveda. Thank you for the introduction into it.
Follow your guidance.
🙏
Fenel is hinojo I believe thanks
Super informative information!
comino, cilantro and hinojo tea for digest
i would request non indians to plz stay pout of ayurvedas, its very much precious to us indians. already in the past we have lost much because of west and some greedy radical islamic clowns
So Kapha is leader :)
I am number 3 on skin and hair
generic explanation, there are many considerations eg lunch at noon is affected by airconditioning and wake timing whether within by traditional metaphysical or modern scientific paradigms
Pitta needs to delegate then :)
Jackson Dorothy Brown Gary Moore Michelle
I have a question. Why there's no much research, infact no research at all when it comes to ayurveda?
Fantastic doc & ayuverda medicine is amazing.
Wilson Kenneth Garcia Kenneth Harris Susan
thanks G-D :)
Gratitude 💜🫶🏽🤍✨
I am not being disrespectful or arrogant when I’m asking. This is my disclaimer however, my question is when women live together and their periods synchronize scientifically there is no explanation for that at this point, so my question is why I am not a woman I don’t understand why, and I’m asking any woman that is willing to answer this truthfully. Why do women synchronize and what is the experience for you because people have experienced sympathy, pains in historical integrity for a long time. Even men feeling sympathy, and not apathy for other men. At this point it’s unexplainable that might be a good path of study, seeing as how we can explain it as of yet. as my conclusion to my question, I would not like to know if this is psychological, and what is the experience first of all and secondly, do we believe that this is a quantum neurological experience, seeing as how we have not yet understood the pineal gray matter and it’s trajectory as it correlates to our mental habits, and the creation of gray matter upon our will, and mental affirmation, an actual creation of physical matter, gray matter in our brains, has neurological pathways firing, electrical stimuli. So essentially if our brains and our consciousness was neurological and electrical and electricity in science is not created or destroyed, then electrically what are gray matter has produced, will exist forever in one sliver of vibrational dimensional, quantum existence ?
We are all turning to US culture LOL kentucky watching TV LOL
Circadian Rhythms was not properly discussed
sometimes I am one on activities and actions, sometimes I am 2 and sometimes I am 3 lol but I change a lot I think I am a mix lol
Pulse...Swan, Snake, Frog!
What about mental disorders? Do you think those can be healed with ayurveda?
I ❤️ ayerveda,
but @46:ish maybe not good for some to process emotion at bedtime.
Super Information👌
I eat meat, some people that I know do not eat meat and they do ayurveda is that correct? I want to clarify this please because one monk of the Hare Krishna religion told me that if I eat chicken I will reincarnate as a chicken, Is that right?
@Taijasa ok
@@veronicaolivares9150 not necessarily but if possible avoid non veg because it affects our behavior as per ayurveda as well as in spiritual ways.
My ayurvedic doctor recommended me to eat 5 times a day small portions so how that works with the rile of not eating before the previous meal is digested?
wow is miracle :)
The best daily Ayurvedic routine will always be to take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach. So you will not only be able to cleanse your bowels from all the waste but your liver from all toxins deposed there too.
Right now lot of people stressed out due to covit and president in Peru
Nice
I am number 2 but i have to figure out what dosha I am I will rewind
I cannot eat Adobo makes me feel horrible, I do not digest it good
Lovely just a sec I will look for your contact
I do not sleep good i Need to exercise more, therefore i will go for a walk know, I need to start practicing Kung Fu again, I love Kung fu is the best real Shaolin or Qi gong face to face not via zoom, but I love learning ayurveda. I will go for a walk and then I will continue learning. All the best and regards from Peru, number 1 and number 2 on sleep
Sleep naturals capsules from PLANETAYURVEDA
Thank you so much ❤
No good to compete is always good to be in peace, but it is hard
On Personality I think I am the 3 LOL
I will watch n lern I'm struggling with health
good afternoon mam, You talked about 3 types of malas which is mentioned in ayurveda That is stool, Urine and sweat .You don't think that CO2 which we are continuously exhaling each and every second is also a kind of impurity ? That should also be consider as a Mala na ?
Ayurveda should be introduced as additional medical care through out the world
Excellent video.
Resistance to disease I think I am 3 sometimes I am 2
Nice very informative
ua-cam.com/video/3Q87FgCrgfA/v-deo.html
Whole foods are the best medicine.
25:00
How can i contact you?
I can't identify 100 per cent with any of the options. What does that make me?
💖
I should translate in order to help others :)
Could someone please share a link to all of the questions to determine Dosha? Thank you!
💯☘️🙌🏼♾️☮️💝❤️🔥💖🙏🏼😇🌈🍀🙇🏼♀️