How to Kick Higher: Stretches & Drills (Day 5 Routine)

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  • Опубліковано 19 чер 2024
  • How to Kick Higher for Taekwondo / Martial Arts / Karate
    🥋 Online Courses: livemartialartstraining.com/c... Join Live Martial Arts for Live workouts: livemartialartstraining.com/b...
    0:00 - 0:57 | Intro & Explanation
    STRETCHES
    00:58-05:08 | All Stretches
    DRILLS
    05:08-06:38 | High Kicks
    06:39-08:23 | 3-Sec Step Holds
    08:23-09:50 | Low-Mid-High Kicks
    09:50-End | Speed Kicks
    My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
    \ \ \ "The Comeback will be Stronger than the Setback" / / /
    The Taekwondo equipment I use: goo.gl/Uv5a4M
    My Sparring Taekwondo Uniform: bit.ly/2hf7TjI
    My Fave Weight-Cutting recipes: bit.ly/2DBGxy9
    Exercise Balls: amzn.to/2CHfLYK
    Century Plyo Boxes: bit.ly/2EaQHGJ
    My Vlog Camera: amzn.to/2xMFx7m
    List of full camera equipment: bit.ly/2z4jEC1
    LETS CONNECT ON SOCIAL MEDIA!
    / samerymorastkd
    / samerymorastkd
    / samerymorastkd
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