Dropping of the heel in the Glide Shot Put

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[@marshallhobbs46]

Thank you! I figured a high heel would prevent from having MCL and/or ACL. However to your point, my Regional qualifier thrower last year did exactly the same as the video you shown today. Maybe it gives the elite athletes more surface area to generate power off of that back leg. As you said glide is more of linear movement than Rotational.