2 methods to achieve separation in the discus throw
Вставка
- Опубліковано 29 вер 2024
- Learn how to throw discus, shot put and javelin
Learn by watching my video analysis of throwers
Learn by watching drills specific to the throws
Affiliate Links:
www.sheaterrao...?bg_ref=aBcK362vet
Che=more rotational inertia, less separation. Alekna=Less rotational inertia, more separation, more linear speed.
Hi I am from india 👍🏻
Welcome!!