I began punching a bag a couple of months ago, thanks for this amazing content! Youre doing bullied kids a massive service across the world!! Respect from Thailand 🇹🇭
Great stuff - a bit fast for me to get my head around as a beginner at 51 years old. If I can do a couple of these at half that speed I’ll be happy! Really enjoy your content 👍🏻🥊
Thanks for stopping by and checking out the video, glad it was helpful. You can actually set the speed to .5 bottom right corner in the video setting button and it will slow it down.
Sir if you go up to the top corner of your yt pages and hit, oh ........ seems I'm about six months late to give you this helpful advice lol. But yeah, slow it down. It's a useful feature for many things.
My friend, your channel is the best without exaggeration, but you are greatly oppressed by the media. This channel should reach a million followers and more. Good luck, my friend, and thank you for the golden information.
Thank you so much coach! I do Shadow boxing 🥊 for 3 years and I love this beautiful sport, I train 2 times a week and I can throw 2000 punches in 15 minuts, you are very good in boxe 🥊! 🩵😊👏👏🇮🇹
@@Self-Improvement-Boxer Those are great combos for shadow boxing. Gonna try them out! One question: what would you say distinguishes this routine from a more advanced shadow boxing routine?
A more advanced routine would be using these combinations simultaneously during the same session while imagining an opponent in front of you to stimulate real movement. AKA being able to throw these combos while constantly moving around rather than just standing and having enough time to plant your feet to throw these, if that makes sense.
If you can read somone is gonna do number ten you could do the step back and uppercut after blocking the first head shot and body with thw other one obviously xomong then aince the second head shot ia the same hand you can know it and uppercut before thw hook since younread what hand its coming from in theory. I dont like step back and uppercut i think its a dangerous game.
@@Self-Improvement-Boxer Yes I second the gentleman's idea, I've always used notation to help me remember so be nice to have them. But easy enough to work out. However I likey your idea too and would like to see that if can sometime? Not necessarily a whole video each combo even but maybe even just like some basic commentary or text talking about the finer points of each combo and anything else you think could help. Footwork, weight shifting, idk. Mersi brother .
This is really great but i need a lot of improvement on my footwork and with my left hand on jabs, hooks, uppercuts well to everything tbh I mean i am right-handed but use southpaw stance but I'm trying to use orthodox but I'm bad at it so any tips could help me tbh
note for me
1. phase 1 1 (step in and out)
2. 1 2 6
3. 1 5 1 1
4. 1 2 2(hard)
5. 1 2 5
6. 1 2 1 4(body shot ?)/6
7. 1 2 pivot right 3
8. 1 6 5 2
9. 1 6
10. 1 2(body) 1
11. 1 3(jumping hook) 2
12. body jab
13. 1 2(feint) 5 3
14. 1 2 5 3
15. 1 1(body) 2
16. 1 2 left hand gard and slip right uppercut
17. step forward and backward with 1 2
18. 1 2 roll to the right 4
19. 1 2 pull back 6
20. circling triple jab
21. 1 6 3 2 roll to the right 6 3
22. step jab 4(body shot)/6
23. doable uppercut (6 5)
24. 1(with jump forward) 2
25. 1(with step to the right) 2
26. 1(step in) 6 1(step side) 2
27. jab and check hook
28. 2 6 2 (all step forward)
29. 1 6 3 2 3
30. 1(feint) 1 2
31. 1(step to the right) 6 5
32. 1 4(body) 3 4 roll to the right 4
33. 1 3 6
34. use jab find the distance then 1 2
35. 1(step in) 5
36. 1 2 (idk what is it, wait for timing?) 1(step in) 2 6 1
37. 1(feint) 1
38. 1 2(power) i'm not quite understand this
That will be helpful to others too 👍🏻
Thank You For This List. I'm writing down the Combos to use while on Vacation.
Thanks for the notes. I'll gladly use this one to improve my boxing skills.
Thanks for the list. i started to do it and i thought "sure someone did it yet"
in my opinion, 24 is more like 1 with jump forward 8
Saving kids from bullies all across the world, ty man
🥊🔥💯
I began punching a bag a couple of months ago, thanks for this amazing content! Youre doing bullied kids a massive service across the world!! Respect from Thailand 🇹🇭
How dope is this!
5 a day. 6 weeks. Epic flow improvement 😮
Hey thanks for watching 💯🥊
Great stuff - a bit fast for me to get my head around as a beginner at 51 years old. If I can do a couple of these at half that speed I’ll be happy! Really enjoy your content 👍🏻🥊
Thanks for stopping by and checking out the video, glad it was helpful. You can actually set the speed to .5 bottom right corner in the video setting button and it will slow it down.
I had no idea you could do that! Cheers! 👍🏻
We break it down. He's got legit skills. Say hi
Sir if you go up to the top corner of your yt pages and hit, oh ........ seems I'm about six months late to give you this helpful advice lol.
But yeah, slow it down. It's a useful feature for many things.
It’s changed my life…. For the past six months 🤣 👍🏻
Great stuff brother. It's about timing, rhythm and distance. Great balance. Keep it up.
Sweet, thanks for stopping by👍🏻
This man deserves a patreon
What’s that brother?
Helpful thank you 😊 ❤
Appreciate man🔥🔥🔥great work👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽❤️👍🏽✅❤️😮💨
Спасибо большое.полезный урок . Переписал все комбинации.
My friend, your channel is the best without exaggeration, but you are greatly oppressed by the media. This channel should reach a million followers and more. Good luck, my friend, and thank you for the golden information.
Thank you my friend.
Keep going
Thanks for the visit friend
Extremely helpful man. There’s actually not much content like this demonstrating shadow boxing routines. Thanks 👌
I’m glad to help👍🏻💯thanks for watching!
Nice work bro,solid boxing posture throughout the workout,however,there were times you didn't bring that hand back up all the way home.
Thank you man .. Great combinations
Glad it helped 👍🏻
your channel should have wayyyy more subs bro keep up the great work!
Thanks a lot 💯
Amazing stuff... thank you for the tips...
Glad it helped, thanks for watching 🔥💯
Good stuff and god bless keep working
Thanks for watching 🥊💯
Great stuff, I was practicing your footwork drills yesterday. I'm such an old lump haha.
Haha it takes time man, good on you for actually doing it👍🏻
Great video. Im left handed and i used Editor flixier for changing you to your southpaw shadow. for sure Ill use your combinations. Many Thanks
Glad it was helpful, thanks for watching 👍🏻🥊
Beautiful bro thank you should do shorts 10 at a time
Thank you so much coach! I do Shadow boxing 🥊 for 3 years and I love this beautiful sport, I train 2 times a week and I can throw 2000 punches in 15 minuts, you are very good in boxe 🥊! 🩵😊👏👏🇮🇹
Great quality of moves! Good stuff for practicing for old pals like me. Yes, yes, i watch at 0,5 and then box at 0,25 speed 😄
Glad it helped👍🏻
Thank you Very Much 👍
Glad it helped💯
Hey great stuff man! Love the combos! I'm going to practice each and every single one of those combos everyday.
You got this!
Very nice moves
👍🏻
Great 👍
0:07
0:25
1:08
1:24
1:36
1:49
2:09
2:25
2:40
2:45
3:06
Thank you so much bro super ! We are you wait peek a boo video
🤝
BEAUTIMAS combos n the music as well
Thanks 👍🏻glad you enjoyed
Super.
thanks you
I wanna learn some of these
Enjoy 👍🏻
Great movement thanks for your boxing^^
Thanks for watching the video 💯
@@Self-Improvement-Boxer thank you...im south korean...anyway you,re best of best..boxinf
You profesional boxing ❤❤❤
Thanks for watching 💯
It's really good if some one bully me
Glad it helped man, bullies suck
Can you add time stamps for each combo?
Greeeeeat 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Love ur vids bro. Ur inspiering keep going but whats the music tho?
Thanks man! If you click the more button under the video, UA-cam should show you the names of the songs. All of them came from UA-cam library.
i am new to boxing so what should i learn first
❤❤
Definitely fundamentals. Check out my video called “how to throw punches like a boxer” and then “how to shadow box proactively”
very good ❤️❤️❤️💪🙏🏿
💯💯💯
Gotta relearn shadow boxing
Thanks for watching 💯
You’re welcome @@Self-Improvement-Boxer
Great video!
Thank you💯
@@Self-Improvement-Boxer Those are great combos for shadow boxing. Gonna try them out!
One question: what would you say distinguishes this routine from a more advanced shadow boxing routine?
A more advanced routine would be using these combinations simultaneously during the same session while imagining an opponent in front of you to stimulate real movement. AKA being able to throw these combos while constantly moving around rather than just standing and having enough time to plant your feet to throw these, if that makes sense.
Really smooth..
Appreciate it 💯
If you can read somone is gonna do number ten you could do the step back and uppercut after blocking the first head shot and body with thw other one obviously xomong then aince the second head shot ia the same hand you can know it and uppercut before thw hook since younread what hand its coming from in theory. I dont like step back and uppercut i think its a dangerous game.
c'est parfait
Hahaha appreciate the kind words man, thanks for watching!
A quand la suite, si vous plaît ?
Can you make a video about running and stamina
What do you want to know about it? How much to run to increase stamina or how’s its done properly?
@@Self-Improvement-Boxer yes I mean the roadmap of running to increase stamina
Nice thank you
No problem 👍🏻💯
Honestly, the masses appreciate all your efforts to help us become more confident. God Speed.
And I appreciate everyone watching and leaving great comments like this😁👍🏻💯
waching phillipines
amazing combinations
👍🏻💯
Please make series of how to punch begginer to advance I follow you from day 1 if you make.
I’ll look into it 👍🏻
thanks!! nice videos!!!!
Thanks 💯
Good2
👍🏻
Great video
Hope it helped 👍🏻
How to remember them all?((
Practice till they become muscle memory
Thank u so much ❤
No problem💯
Good👍
👍🏻💯
Damn...u r so incredible with you boxing...... teach us more bro...u got the skill...
Thank you and that’s the plan💯👍🏻
How many sets ?
That’s up to you, those are ideas to incorporate into your shadowboxing routine. But if you don’t know, 3 rounds of shadowboxing is a good start.
Salut génial enchaînement merci pour la vidéo. Yassine d'Algérie bonne continuation
Heureux de vous aider, merci d'avoir regardé !
Hey great video and super useful across all levels would you be able to make some notations of each combo?
Hey thanks for watching! Do you mean make a video explaining each combination?
@@Self-Improvement-Boxer Hey mate I just mean adding the boxing notation for each combo in the comments eg combo 1: 1, 1. That would be so helpful
@@endlesscrusade oh I see what you mean
@@endlesscrusade yeah, odd how only a few have notations. Great work tho
@@Self-Improvement-Boxer Yes I second the gentleman's idea, I've always used notation to help me remember so be nice to have them. But easy enough to work out.
However I likey your idea too and would like to see that if can sometime? Not necessarily a whole video each combo even but maybe even just like some basic commentary or text talking about the finer points of each combo and anything else you think could help.
Footwork, weight shifting, idk.
Mersi brother .
Splendid
Salute 👍🏻
Slow down bro
Vlad this was sick keep up the content!
Thanks bro, will do for sure👍🏻💯
I confused some people
Love your videos bro, 💪💪💪
Thanks for watching💯💯💯
yo this channel is gold, you deserve at least 100k subscribers.
Thank you so much💯 any other videos ideas you would like to see?
Im Only 11 but I want to learn shadow boxing
Keep it up 💯
Looks good man, gonna steal a few of those for sure, appreciate it
Please do, and no problem. Thanks for watching!
Just came across your videos man keep it up bro you got me feeling like the next Mike Tyson 😂😂🔥🔥
Hahaha word, thanks for watching man👍🏻🔥
Please i need how i can mix calisthenics with shadow boxing in my day and big up for you champ from morocco 🇲🇦🇺🇸
I’ll make another workout video with calisthenics involved for explosive movements
Thank you so much 🙏 im so exited about it keep going champ
Hii
Wonderfull
👍🏻
Very nice, will show this to my 8 year old son. He started with boxing and grappling 8 months ago. Thank you :)
Awesome, spread that knowledge👍🏻glad to help💯
Thanks bro! Subscribe ALLOW!
Muy bueno lo suyo hermano. Saludos desde Argentina.
gracias por ver👍🏻💯
This is really great but i need a lot of improvement on my footwork and with my left hand on jabs, hooks, uppercuts well to everything tbh I mean i am right-handed but use southpaw stance but I'm trying to use orthodox but I'm bad at it so any tips could help me tbh
Sounds like you need to make your way to the boxing gym
@@Self-Improvement-Boxer Ig but I'm 14 and there is no one in my family to take me to the gym and i have school too
Hi there, I'm a newer subscriber on your channel.
Very useful stuff IMO‼️
Keep going 💪
Awesome thanks for sticking around and more content to come!💯
Just uploaded new video with 50 punch combinations on a heavy bag.
@@Self-Improvement-Boxer Really thanks!
I'll watch today ‼️🥊👊
keep going 💪
Une belle technique propre.
Grazie per guardare il video 👍🏻💯
No combo words to accompany the punches? Meh
Going to upload a new video soon with combinations on the screen