Morning Breathing Techniques to Align Your Chakras and Start Your Day Right [INSTANT RESULTS!!]

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 72

  • @ElondaleShepherd-pn3mv
    @ElondaleShepherd-pn3mv 2 місяці тому +7

    Great video, Great instructor I thank you for your time and service to others

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @ElondaleShepherd-pn3mv Thank you so much for your kind words! We’re truly grateful for your support and appreciation. It’s an honor to serve and share this journey with you. 🙏✨

  • @TheSchoolofMantras
    @TheSchoolofMantras 3 місяці тому +18

    Wishing that we all align with the energy of the universe, finding harmony, peace, and balance in every moment. 🌌✨🙏

  • @JustinsDreamArt
    @JustinsDreamArt 3 дні тому +1

    Very nice, Thank you! I liked the visuals at the end!🥰

    • @TheSchoolofBreath
      @TheSchoolofBreath  19 годин тому

      Thank you practicing! Glad you enjoyed the video and the visuals.

  • @lesleyhoey1669
    @lesleyhoey1669 Місяць тому +2

    What a wonderful way to start the day. Thank you for this practice. 🔥💖🙏

  • @potoole
    @potoole 2 місяці тому +2

    As always another amazing breath work session with our good friend. Thank you so much.

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +2

      Thank you, @potoole! I'm so glad you enjoyed the session. It's always a pleasure to share these practices with you. Your continued support means a lot. Keep breathing deeply! 🙏😊

  • @ironheart9947
    @ironheart9947 2 місяці тому +3

    I'm dancing with universe in the morning.

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +2

      @ironheart9947 That’s beautiful! There’s nothing like starting the day in harmony with the universe. Keep practicing and embracing the energy. 🙏✨

    • @ironheart9947
      @ironheart9947 2 місяці тому

      Thank you very much, master!🙏

  • @businiceaf
    @businiceaf 2 місяці тому +2

    Waiting...n only waiting...for ur precious video..

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому

      Welcome, we will begin shortly. See you in the live chat.

  • @hajeevibes
    @hajeevibes 2 місяці тому +2

    Blessings for this!🎉🙏🏾

    • @hajeevibes
      @hajeevibes 2 місяці тому

      I want to thank you especially for teaching me the humming bee breath. This is very soothing and healing for me. I had never heard of this before. Thank you dearly Brother. 🙏🏾

  • @sebastiancastano__
    @sebastiancastano__ 2 місяці тому +1

    Graciaaas, gracias, gracias 🙌🏾

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @sebastiancastano__ ¡Mil gracias a ti! 🙌🏾 We’re so glad you’re here with us. Your support means the world. 🙏✨

  • @gingibel31
    @gingibel31 13 днів тому

    Beautiful video. Please avoid inserting ads in the middle of the video that breaks the flow. You can have the ads in beginning or the end.

  • @dianar2656
    @dianar2656 2 місяці тому +1

    Blessings to you. .All your videos and the time and dedication you put into them are very much appreciated.🙏

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      Thank you so much, @dianar2656! Your kind words mean the world to me. I'm truly grateful for your support and am so glad the videos resonate with you. Blessings to you as well. 🙏

  • @devipalagala
    @devipalagala 3 місяці тому +2

    Waiting eagerly sir..😊

  • @psvisalakshi2346
    @psvisalakshi2346 2 місяці тому +1

    Fantastic video. Thank you for the amazing session.

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @psvisalakshi2346 Thank you so much for your kind words! We’re thrilled you enjoyed the session and found the video helpful. Your support means a lot to us. 🙏✨

  • @usoelwinhmawbi1
    @usoelwinhmawbi1 2 місяці тому +1

    Thank you so much Sir. 🙏🙏🙏 Namaste

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @usoelwinhmawbi1 Thank you for your kind words! We’re grateful for your support. Namaste. 🙏🙏🙏

  • @neemishayadav5216
    @neemishayadav5216 Місяць тому +1

    Your video is very helpful thankuu!!

    • @TheSchoolofBreath
      @TheSchoolofBreath  Місяць тому +1

      @neemishayadav5216 So glad you found it helpful! Thank you for being here and practicing with us!

  • @tharunsangaraju2780
    @tharunsangaraju2780 2 місяці тому +2

    What a wonderful video and practice, I am doing daily👌

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +2

      @tharunsangaraju2780 Thank you so much for your kind words! We’re thrilled to hear that you’re incorporating the practice into your daily routine. Keep up the great work, and we’re honored to be a part of your journey! 🙏🌿

    • @tharunsangaraju2780
      @tharunsangaraju2780 2 місяці тому

      @@TheSchoolofBreath This along combines many practice, is there anything else to add along before or after to practice.

  • @nimalshantha2162
    @nimalshantha2162 2 місяці тому +1

    That's Great Guru Ji ! Thank You !

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @nimalshantha2162 Thank you so much for your kind words! We’re glad you enjoyed it and appreciate your support. 🙏✨

  • @BrooklynMoor
    @BrooklynMoor Місяць тому +1

    Quite Intense but invigorating breathe work indeed. This is kind of breathe work is what sets Yoga Kundalini style which reckon it is, from other internal arts such as Chi Gong, Wim Hof (basic) and others like box breathing. The inclusion of chakras takes it to subtle level engaging the mind body and spirit. I have done exercises like this b4 and its not for everyone. I look at this as a gift or tool to getting closer to the divine self. BREATHE IS LIFE and without it WE SURELY DIE. Thankyou!

    • @TheSchoolofBreath
      @TheSchoolofBreath  Місяць тому +2

      @BrooklynMoor Beautifully expressed! Breath truly is life, and when combined with practices like this, it can take us deeper into the connection of mind, body, and spirit. Thank you for sharing your experience!

  • @corazonespegadera-co8448
    @corazonespegadera-co8448 Місяць тому +1

    Thanks ❤

    • @TheSchoolofBreath
      @TheSchoolofBreath  Місяць тому +1

      @corazonespegadera-co8448 Thank you for being here with us! ❤

  • @bharthiloganathan6701
    @bharthiloganathan6701 2 місяці тому +1

    Thank you guru

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @bharthiloganathan6701 Thank you for your kind words! We’re grateful to have you on this journey with us. 🙏✨

  • @MsJantsik
    @MsJantsik Місяць тому

    Thank you!

  • @yolandarodriguez5987
    @yolandarodriguez5987 2 місяці тому +1

    Thanks. You. So. Much

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      You're very welcome, Yolanda! 😊 So glad you're here. Keep shining! ✨

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 2 місяці тому +1

    Great ! Thanks. Amazing practice.

  • @DuduNene-mm6ss
    @DuduNene-mm6ss Місяць тому

    Thank you for also showing images its really helps to imagine👏🇿🇦

  • @giribahik5970
    @giribahik5970 2 місяці тому +1

    Thank you sir ❤🙏

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому

      Most welcome 🤗 Sending much love and blessings for your meditation journey. Cheers! Abhi ❤️🙏

  • @alteredvet
    @alteredvet 2 місяці тому +1

    Loved it thank you

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +1

      @alteredvet Thank you for your support! We’re so glad you loved it. Your feedback means a lot to us. 🙏🌟

  • @kayeedwards7223
    @kayeedwards7223 2 місяці тому +1

    That you very good

  • @JoanHunter-q3i
    @JoanHunter-q3i Місяць тому

    Brilliant thanks 🙏

  • @tengkudila369
    @tengkudila369 15 днів тому

    ❤❤❤

  • @limlanny8607
    @limlanny8607 Місяць тому

    NAMASTE 🙏

  • @విశ్వకర్మ-డ6త
    @విశ్వకర్మ-డ6త Місяць тому

    Your videos❤❤❤

  • @ineseo8056
    @ineseo8056 Місяць тому

  • @neemishayadav5216
    @neemishayadav5216 Місяць тому +1

    Please make yoga video for overcome fear

    • @TheSchoolofBreath
      @TheSchoolofBreath  Місяць тому +2

      @neemishayadav5216 Great idea! We’ll definitely consider that. Yoga can be a powerful tool for overcoming fear-thank you for the suggestion!

  • @JuicyBrilliant
    @JuicyBrilliant 20 днів тому +2

    Can I also inhale through my mouth and hold my breath and still exhale through my mouth

    • @TheSchoolofBreath
      @TheSchoolofBreath  18 днів тому +1

      Hi there, breathing is usually done through the nose except for Tummo Breathing you can inhale through the nose and exhale with pursed lips through the mouth. You may enjoy watching this video ua-cam.com/video/IQpn2RNsGpw/v-deo.htmlsi=dPlcX4Q17dFQ0La6

  • @tharunsangaraju2780
    @tharunsangaraju2780 2 місяці тому +1

    Is this practice to be done immediately after wake up ? Can you please upload some gratitude session also ?

    • @TheSchoolofBreath
      @TheSchoolofBreath  2 місяці тому +2

      Hi there, yes, this practice is to be done immediately after wake up. Thank you for the recommendations on the gratitude session. We have a course focused on gratitude and letting go of emotional patterns that you may find beneficial. Here is the link to find more information about it. Sending many blessings for your practice: www.meditatewithabhi.com/9-day-breathwork-for-bliss

  • @nadjathoelen9499
    @nadjathoelen9499 2 місяці тому

    Hi Sir, can u tell me which breathing techniques I can practice during pregnancy. I heard about that fire breath will be not a good idea, is it true? What kind of alternatives I can practice? Looking forward to ur answer. Thank u😊

  • @lathagouda6529
    @lathagouda6529 2 місяці тому +1

    🙏sir lam from India my son 15yrs old he is suffering from celebral palsy he is not able to sit,walk by is own but he is mentally good so there is any technique can I do for him please help me sir thank you I will be waiting for your reply 🙏

  • @anjudhungana6518
    @anjudhungana6518 Місяць тому

    How to unlock urja locked on the left head

  • @eliseocincoiii2517
    @eliseocincoiii2517 2 місяці тому

    In the Tibetan Yoga book I read, the flames in Tummo breathing are in the Sacral Chakra not the Root Chakra.

  • @umabord
    @umabord Місяць тому

    Why do I have dizziness while holding my breath for 30 counts?

  • @wyliecoy1160
    @wyliecoy1160 2 місяці тому

    Why is the different order of breathing compared to your 15 min routine

  • @limlanny8607
    @limlanny8607 Місяць тому +1

    NAMASTE🙏

    • @TheSchoolofBreath
      @TheSchoolofBreath  Місяць тому +1

      @limlanny8607 Namaste! 🙏 Thank you for being here with us.

  • @punithavisvanathan6453
    @punithavisvanathan6453 11 днів тому

  • @GregoryEwer-tz9xn
    @GregoryEwer-tz9xn 8 днів тому +1