What Happens To Your Body When You Eat Raw Onions Every Day

Raw onions are a powerhouse of nutrients and antioxidants that provide a wide array of health benefits. From supporting heart health and boosting the immune system to improving digestion and fighting inflammation, onions are a valuable addition to any diet. Whether used in salads, sandwiches, or as a garnish, raw onions can significantly contribute to overall health and well-being.
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