how to SET SYSTEMS VS GOALS to ACHIEVE MORE | the one habit that will change your life

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  • Опубліковано 28 чер 2024
  • hiiii guys! Have you ever wondered why you continue to set goals that you feel as though you can't hit! Well your systems might be the problem! In this video I will be breaking down how you can set systems (vs goals) to achieve more! This is the one habit that has changed my life and I know it will change your life too! Let's get into it!
    F O L L O W M E
    INSTAGRAM: / janetndomahina
    Dreami Fit Insta: / thedreamifit
    Shop Dreami Fit: www.dreamifit.com/
    L I N K S
    CLASS PASS:
    classpass.com/refer/1QBML73226
    M U S I C
    Music by MYSM - Push You Away - thmatc.co/?l=9AA17975
    B U S I N E S S E M A I L
    Janet.ndomahina@outlook.com
    T I M E S T A M P S
    00:00 intro
    01:23 identify goals
    02:22 do your research
    03:43 habit changes
    05:43 planning
    09:09 habit tracking
    14:18 dedication
    S U B S
    94,376
    FTC: This video is NOT sponsored
    #systems #goals #routine #reset #newyear #2024
  • Розваги

КОМЕНТАРІ • 68

  • @ThinkBig43210
    @ThinkBig43210 5 місяців тому +52

    I love these videos so much!! Please don’t stop doing them. They get me out of slumps. I instantly get up and start moving.

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому +3

      Thank you 🤗 I’m so happy to hear that these keep you productive! 💕

  • @foodandfitness1877
    @foodandfitness1877 5 місяців тому +11

    I did this just last night! Good to know I’m on the right track!!!

  • @DeeDee-a29L
    @DeeDee-a29L 5 місяців тому +6

    Whenever I'm watching you're videos. I get so many benefits. You're like a counselor explaining everything in clear details. I'm always taking notes. You're doing an amazing job.Thank you for sharing.

  • @emilyiswhat
    @emilyiswhat 5 місяців тому +3

    I like the clap and saying “goals” 😊 would love that or something like it in every video like an affirmation. It’s so much easier to say with someone else. so glad I found you. You’re a much more chill kind of turbo that I can handle 😄

  • @carmellabrown3335
    @carmellabrown3335 5 місяців тому +12

    I really enjoyed this video. Discipline is the name of the game and I know I personally will be working on that this year!!

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому

      I absolutely agree! And this is going to be a great year for you! ✨

  • @itsamina
    @itsamina 5 місяців тому +6

    These videos are always so refreshing! Also you're absolutely glowing in this video 🤎✨

  • @HealingHans
    @HealingHans 5 місяців тому +10

    I've watched so many goal videos the past year and honestly this hit the most. You're sure a pure soul!! Thank you for this! ❤

  • @BabyCakes713
    @BabyCakes713 5 місяців тому +2

    1, 2, 3 GOALS!!!! I’m here for it❤❤

  • @latishaslaughter2136
    @latishaslaughter2136 5 місяців тому +3

    I've just started watching your videos a few months ago and I love the encouragement and tips of wisdom you share on your channel when I tell you they are helping me achieve peace joy and balance in my life they do. Thank u for always sharing ❤

  • @loveinthewebb6168
    @loveinthewebb6168 5 місяців тому +3

    Very clearly explained. To the point and the most beneficial video I’ve seen yet 🎉

  • @xochilguevara3429
    @xochilguevara3429 5 місяців тому +1

    I starred at your video just nodding my head. So applicable, thanx!

  • @imstrong8211
    @imstrong8211 5 місяців тому +4

    This motivates me so much!! I love your content 🥹💖

  • @JaneeLeeSanders
    @JaneeLeeSanders 5 місяців тому +1

    Hey Janet!
    The 3rd part is what I always have trouble with. Being on track with everything I set out to do and then a break comes and I have a hard time getting back on the path. It definitely takes time to reprogram your brain to get out of your lazy era and accomplish the goals that you want but I keep telling myself “you just have to do it! Find the grit and get it done”

  • @tigerseye45
    @tigerseye45 4 місяці тому +1

    I just started watching your videos and I really need the tracker to get me going on my way to take better care of myself. Thank you

  • @angela.thepapersentimentshop
    @angela.thepapersentimentshop 5 місяців тому +6

    This video came at the right time! I’ve been working on setting systems this week! Thanks girl!! 🙌❤️

  • @cecileshaniece
    @cecileshaniece 5 місяців тому +1

    needed this! set systems, not goals! ✨

  • @karinachavez4661
    @karinachavez4661 5 місяців тому +2

    Really like your video, seen many goal videos but they just weren't doing it for me, this one did it ❤

  • @ToldByBri
    @ToldByBri 5 місяців тому +1

    Implementing all of these!

  • @Flugpudel
    @Flugpudel 5 місяців тому +2

    Actually sitting on my new year goals right now, while watching your "How to reset your life for the new year" video from two weeks ago. :) I enjoy your content as well as your personality so much, I always get so motivated when listening to you.

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому +1

      Thank you so much! I appreciate you! Good luck on all your goals this year! 🤗🤍

  • @firstLAEdy
    @firstLAEdy 3 місяці тому

    LOVE YOUR CONTENT GIRL - ESP THESE VIDEOS! PLS KEEP THEM COMING! SO MOTIVATING!

  • @makaylacaroline
    @makaylacaroline 5 місяців тому +1

    This video was so inspirational! Definitely needed to hear all of this. Thank you Janet! Love these videos ❤

  • @LunahsLibrary
    @LunahsLibrary 5 місяців тому +1

    Just found your channel in this new year and you’ve motivated me to so much to make my own habits and systems!!💕

  • @SimplyShinelle
    @SimplyShinelle 5 місяців тому +1

    Yessss took my notes and ready to implement my strategies to crush my goals. Can't wait to see what my 90 self looks like

  • @bookishlifebytenna
    @bookishlifebytenna 5 місяців тому +2

    This was such a good video, loved it! Thanks for the tips. 🙏

  • @sabrinacarter6904
    @sabrinacarter6904 5 місяців тому +1

    Your energy is fueling me 🎉

  • @kaylasrealm
    @kaylasrealm 5 місяців тому +1

    I read that book you're reading, loved it! Great tips to!

  • @curefansc
    @curefansc 5 місяців тому +1

    Your videos have such great content. Thank you!!

  • @rayneMasilela
    @rayneMasilela 5 місяців тому +2

    Hey Janet I’m always happy to see your notification. You’re officially on the road to 100k🥳🥳🥳 congratulations 🥂

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому

      Hey girly! Thank you so much! I appreciate you! 🤗

  • @SaintOrCinema
    @SaintOrCinema 5 місяців тому +2

    Loved it 🙏🏻🙏🏻🙏🏻

  • @alyssaforbes252
    @alyssaforbes252 5 місяців тому

    Loveeeeee these videos so much! They are so so helpful. Maybe you've made this video before but can you make a similar video about how you plan out content creation/work on google calendar/notes! I've always struggled with a balanced weekday schedule when being an entrepreneur!

  • @nikiyawilder245
    @nikiyawilder245 5 місяців тому +1

    Love this! Miss your vlog style videos with advice 🥹

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому +1

      Thank you so much! I’m currently editing a vlog & hoping to have it up next week 🤗✨

  • @user-pc7hx1if5n
    @user-pc7hx1if5n 5 місяців тому +1

    Loved this video! Thank you!
    What would your habit tracker look for weight loss and healthy eating?

  • @TrendzAndTips
    @TrendzAndTips 5 місяців тому

    I always love your tips. Watching right away 😊😊

  • @bellanatural01
    @bellanatural01 5 місяців тому

    Great video! And your hair looks gorgeous, please post a hair journey update.

  • @AArielrosales
    @AArielrosales 5 місяців тому

    such good information!

  • @mckaylaakee
    @mckaylaakee 5 місяців тому

    i love your aesthetic

  • @unapologeticallyromel7096
    @unapologeticallyromel7096 5 місяців тому

    Best vlogger ❤

  • @godcurlsnloveravengrandber1281
    @godcurlsnloveravengrandber1281 5 місяців тому

    You are amazing! You’re literally my coach lol!!

  • @nickwing6194
    @nickwing6194 4 місяці тому

    Awesome video love your channel ❤

  • @AlexiaJadee
    @AlexiaJadee 5 місяців тому

    You are so gorgeous girl! I love your content ❤

  • @jamiladaggs3857
    @jamiladaggs3857 5 місяців тому

    Great video!

  • @SincerelyJ.T.
    @SincerelyJ.T. 5 місяців тому

    I’m focused, but your hair looks so good! I was distracted. Lbvs.

  • @Nikitajade08
    @Nikitajade08 5 місяців тому

    Very helpful

  • @thecocobrownexperience225
    @thecocobrownexperience225 5 місяців тому

    Awesome video 👏🏾.

  • @omfgitshopee_
    @omfgitshopee_ 5 місяців тому

    Thank youu!! I needed this vid so bad. Last year was super rough for me so I'm determined to have a better year this year!

  • @levesterhughes9428
    @levesterhughes9428 5 місяців тому

    Hi, can you give ingredients for juice. You look great by the way. I'm planning.

  • @budgetrebelgoals
    @budgetrebelgoals 5 місяців тому

    ❤❤

  • @Allia-rae
    @Allia-rae 5 місяців тому

    Hey! I'm looking forward to this year! Would having 1 goal being to loose weight and another one to stick to one take away night be a good starting point? As in it's not too overwhelming?

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому +3

      I think that’s perfect!!! Your systems could include making sure you’re planning your meals before the week starts, shopping with a very specific grocery list and cooking twice a week (while making sure you have enough for leftovers so you can eat that during lunch). This is basically the system I follow lol hope this helps! 💕

    • @Allia-rae
      @Allia-rae 5 місяців тому

      @@janet.ndomahina It does! Thanks so much! ❤️🫶

  • @Justbeingroxii
    @Justbeingroxii 17 днів тому

    Hi ik this video 5 months old but can you help me !? I’ve watched this video 3 times

  • @maphaalemalete
    @maphaalemalete 5 місяців тому

    ❤❤❤

  • @nadirajames4267
    @nadirajames4267 5 місяців тому +1

    Hiiiiiiiiii beautiful thank you sooo much for this, so helpful 🫶🏾🤍

    • @janet.ndomahina
      @janet.ndomahina  5 місяців тому +1

      Hiiii beautiful! I hope you’re having a wonderful week! 🤗💕 always so happy to see you ✨

    • @nadirajames4267
      @nadirajames4267 5 місяців тому +1

      @@janet.ndomahina awwwwww Ma shaa Allah yesssss Thank Allah ( God ) I am God Willing see you on the next one looking good my sister ❣️🫶🏾🤗

  • @It_girl_15
    @It_girl_15 5 місяців тому

    ❤❤❤❤

  • @sabrinaalexandra9902
    @sabrinaalexandra9902 5 місяців тому

    I have so many goals that I find it hard to make a choice. I am a student and I wanna go to my sophomore year and just do my best. I could make a system for that goal, but I don’t want to neglect my other goals because some are on a daily basis for example skincare, not snoozing my alarm, becoming a braider, a workout routine, being better with my money etc. how do I prioritize one without neglecting my other goals? ☺️

    • @Jaslynluvsla
      @Jaslynluvsla 5 місяців тому

      wait i’m thinking the same thing. genuinely so confused

    • @sabrinaalexandra9902
      @sabrinaalexandra9902 5 місяців тому +2

      @@Jaslynluvsla I’ve decided to focus on 3 goals for the January - March and do my system around that and keep doing that for every quarter this year :)