Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 307

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 роки тому +71

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/sq_4SmmlBRg/v-deo.html 🌕

    • @ZoeLateNight
      @ZoeLateNight 2 роки тому +4

      Blessings, Jason ✨🌊💙

    • @dolphin9719
      @dolphin9719 2 роки тому +2

      Thanks to you I have been able to leave that very dark place I was in. I let go and moved on thanks to your support. Please accept my gratitude for everything you do! Bless you, stay well. 🐬🐬🐬

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +2

      Hi dolphin🐬. It's so lovely to know how well you are doing. Your beautiful comment means a great deal to me. In love and light, my friend.

    • @dolphin9719
      @dolphin9719 2 роки тому +3

      @@jasonstephensonmeditation spending last month on Samos with refugee children was an incredible time. Heartbreaking, devastating but also very beautiful and enriching. I would love to tell you about it. Thanks to you I was able to do it and will be going back again in September. 🙏🏽 much love your way💙💜💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +2

      Thank you Z Ö E. 🌈

  • @michaelrivera1982
    @michaelrivera1982 2 роки тому +288

    Almost 3 years strong falling asleep to Jason’s material almost every single night. Wouldnt change it for nothin🙏🏽

  • @harmonyinthought4373
    @harmonyinthought4373 2 роки тому +91

    To anyone who reads this, you are worthy of love and positivity. May you be blessed. ❤

    • @donnajk4423
      @donnajk4423 Рік тому +2

      Be blessed 🙏

    • @harmonyinthought4373
      @harmonyinthought4373 Рік тому +1

      @Therapy with Lara, Shorts Thank you! Feel free to check out our content too❤ enjoy your weekend!

  • @aaliyahwhiteman1880
    @aaliyahwhiteman1880 2 роки тому +57

    I haven’t commented on one of these but wanted to say I suffer from grief, depression, anxiety, separation anxiety (I can’t leave the house longer than a week without my mum) my dad passed away when I was 10 and since 10 I’ve had problems I’m 19 now turning 20 in a few months and your videos have helped me get through sleeping have been put on sleeping pills at 14 right up until 18 I’ve gone a while without them now I’m only taking anxiety pills and your videos have helped me so much thank you I listen to one of your videos every night 💛

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +18

      Hi Aaliyah Whiteman, I'm very sorry to hear this has happened. Thank you for sharing this with me. Please accept my deepest condolences for your dear parents. I'm really happy to know that the meditations have helped bring you comfort. Sending love and healing energy to you.

    • @joycerood2316
      @joycerood2316 Рік тому +2

      I Too have suffered anxiety .. constant
      Racing fearful depression. Jason's meditations have been life changing. Im SO GRATEFUL to him for sharing his giff! Keep reading~ I'd love to tell u about the miracle I found...Brain Balancing .. non invasive no drugs . Relaxes the brain. I do not market it, just want to share this miracle tech that has been restoring my memory! It was in a serious cognitive decline. Are we allowed to reach out to each other individually here?

  • @melanieannplans2666
    @melanieannplans2666 2 роки тому +121

    Jason I’ve been subscribed to your channel for more than 5 years now and your meditations have literally helped me so much with falling/staying asleep. Thank you for all you do for us! Sending the brightest of blessings to you. Namaste 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +22

      Hi Melanie, thank you so very much for your kind words and support of the channel. It's wonderful to have you in our community, my friend.

    • @rhondapelletier2141
      @rhondapelletier2141 2 роки тому +8

      Couldn’t agree more❤️❤️❤️❤️🙏🙏🥰🥰🥰

    • @jojojacques810
      @jojojacques810 2 роки тому

      Same! I have GAD and CPTSD, Jason’s videos have been a life saver! ❤️🙏

    • @Katienaz
      @Katienaz 2 роки тому

      I have been playing this one and so many of your others for months and months too when i drift off to sleep. They have helped me so much, I have a very over active brain at night... you help me relax and sleep. Thank you from the bottom of my heart ❤️ you are appreciated greatly 💖

    • @angelicapayne3854
      @angelicapayne3854 2 роки тому

      okay syys

  • @jaredhernandez8753
    @jaredhernandez8753 2 роки тому +56

    It’s currently 4:40 am for me my mind is racing As fast as I’ve ever felt it and I’m so blessed to have this channel to calm my mind these videos take my mind from a high traffic highway to a single lane road through mountain ranges thank you so much Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +8

      Hi Jared, I'm sorry to hear you are suffering from a racing mind. Remember to take some deep breaths as well as listening to the meditations. Here is a video that can help with breaths. I hope this helps my friend. ua-cam.com/video/ZI48XQKsswo/v-deo.html

    • @cynthiaseeley4306
      @cynthiaseeley4306 Рік тому +2

      I totally understand tour highway reference

    • @michellemanyoka1788
      @michellemanyoka1788 Рік тому +1

      ​@@jasonstephensonmeditation hi Jason the only reason I sleep is because of u😊

    • @annmarietrupia6650
      @annmarietrupia6650 Рік тому

      What a great way to put it!

  • @Dydy-kv3yx
    @Dydy-kv3yx 2 роки тому +73

    Ahhhh Jason you saved the day again..you literally "come to me" when my need is greatest..NAMASTE my friend✌️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +4

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @ContesAfricainsPro
      @ContesAfricainsPro 2 роки тому +1

      👏👌

    • @melissatoni8633
      @melissatoni8633 2 роки тому +1

      Big fan of your quotations around the “come to me” part. Holy shit is the whole world ready for pure holistic without the creepy creeps who aren’t and without the horrible monsters who sexualize and ruin holistic methods for…a short second, because it is the truest healing path (all holistic tools, whatever ones work best for each individual and their needs).

    • @goofeygoober6095
      @goofeygoober6095 2 роки тому +2

      SAME I always get recommended a video for exactly whatever I'm struggling with. Had a bad migraine one time and was going to watch random UA-cam videos as a distraction when boom in comes a video about getting through physical pain. Right after my dad died boom a video about grief. My first day of school is tomorrow and I can't sleep because of nerves boom anxiety video.

    • @winnersnotlosers122
      @winnersnotlosers122 2 роки тому +2

      @@melissatoni8633 I think 🤔 Jason doesn't like bad words

  • @tinaclaramarie5947
    @tinaclaramarie5947 Рік тому +20

    As a woman with anxiety and adhd, sleep is elusive. You have altered my health and well being. Thank you so very much

    • @crabby_abby
      @crabby_abby Рік тому +1

      same here!! finding this channel has been such a blessing, truly🫶

  • @chasechapman8893
    @chasechapman8893 Рік тому +15

    Came across your meditations about a month ago, I've been listening to them every night since. What a wonderful way to escape from anxiety and panic and drift into the very best sleep I've had in years.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +6

      Thank you for the love, and beautiful words, Chase Chapman. It's lovely to know that the meditations really resonate. Namaste.

    • @juliehendricks367
      @juliehendricks367 Рік тому +2

      It is beautiful, what you have done here. Blessed be.

  • @KindnessInChaos
    @KindnessInChaos 2 роки тому +17

    Every night Jason helps me sleep. Former insomniac- cured with meditation. 🥰

  • @fouksk
    @fouksk 2 роки тому +17

    I don’t listen to these every week, but seeing them in my feed is always a bright spot even so. 🕊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      This is lovely to hear, my friend. It's wonderful to know how much you enjoy the meditations in your feed. Thank you for your kind words.

    • @rachelcaldwell330
      @rachelcaldwell330 2 роки тому +1

      Awwww Jason Stephenson you are such a beautiful soul. I found you yrs ago yet didn't use your work. As I became more of the beautiful being I AM *Really truly* since being in recovery I know feel n I AM grateful for you Jason 🙏 Namaste You believed in me. We 'vibed' ❤ even more than you believing in me, you went over and above to connect with me send me meditations, tools n encouraging heartfelt authentic knowledgable beautiful WORDS 🙏 my determined courageous worthy drug free months now. I now work alongside addicts mental health clients by facilitating groups. My new self radiates vibrational energies for ALL to recieve. Im respecting whole self each day. MY BODY IS MY TEMPLE!!! Namaste 🙏 Love light and peace. BLESS

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      Hi Rachel, thank you for sharing about your journey and your heartfelt words. Reading your comment was meaningful for me. I'm so happy to know how great you are doing. I wanted to thank you for your service in helping others in need, too. It's wonderful to have you in our community, my friend. In love and light.

  • @Mulatika_
    @Mulatika_ 2 роки тому +22

    Thanks 🙏🏽 I’m going through certain things in my life , I play you’re vids and I fall asleep 😴 thank you 🙏🏽

  • @existing-human-
    @existing-human- 2 роки тому +26

    💙💙 these sleep meditations are the only things that soothe my anxiety at night enough for sleep, thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +4

      I'm humbled to read your response and to know the meditation was so meaningful for you and help you so much. Sending you love and light. Namaste.

  • @emerxld_tea5184
    @emerxld_tea5184 2 роки тому +11

    Hi Jason. I want to thank you a lot because I found this meditation video for my little sister who has a hard time sleeping. This video relaxes her and she releases all the thoughts that worries her which was very hard for her to deal with. Thank you so much for making these videos because these truly help many like my sister and even me go to sleep at ease.

  • @JeffKellycom
    @JeffKellycom 2 роки тому +11

    Jason, I was recently diagnosed with high blood pressure and I've been monitoring it at home daily -- before listening to this video, and after. You just brought both my numbers down by NINE POINTS - after FIVE minutes. I am not exaggerating. I was very scared before, but with your help, I know I'm going to get through this.

    • @AngelsVoiceASMR
      @AngelsVoiceASMR 2 роки тому +1

      Also over ripe cucumbers will bring your blood pressure down. Old midwives trick …

    • @Pillation
      @Pillation 2 роки тому +1

      I don’t usually read the comments, but I’ve just put this meditation on because I’m having palpitations and headaches, thinking to myself I’ve probably got high blood pressure… and then I saw your comment. That’s Some serious synchronicity!

    • @heatherwright3953
      @heatherwright3953 Рік тому

      Look into what kind of seeds and nuts you need to grind to lower your number then put it on some of your food off and on . I know someone with blood sugar issues that I helped get down with seeds and nuts . It took that person going from one A1C to the next and they lowered theres to almost normal . I swear by nuts and seeds after seeing there powers .

    • @heatherwright3953
      @heatherwright3953 Рік тому

      @@AngelsVoiceASMR it is also grate with watermelon and mint leaves as a drink or frozen cubes to put not just away for later but also a grate drink and grate health benefits like hydration vitamins also fiber which helps with gut health which is needed by all . I am learning a lot by looking at my dogs health about my own needs I ignored like fiber and all it really does . I am so still learning. Any fruit or vegetables that colors things like beats and ever watermelon has high vitamins and are really healthy . 1 huge issue with box food companies and china contracting to get our vegetables and the new additions in cities of salad machines I can not get beat tops or any veggies at all that are not bad . It hurts me because I never likes salad made with just lettuce as my main root because other then having water it is mostly just filler . Beat tops have a lot of vitamin c and others that we all need more of . If I could I would eat like a meat nibbling rabbit happily. But I can not spend 20 bucks a salad just for a chunk of salmon on a thrown together salad. If some others can grate I am not you lol. I just want to eat my way yall but the food supply makes that hard . Food is a huge part of life .

  • @JoshWill75
    @JoshWill75 Рік тому +1

    I can’t even choose another meditation/mindfulness UA-cam channel ever since I’ve started listening to Jason (he is amazing)

  • @Zazawestbrooke
    @Zazawestbrooke Рік тому +3

    You, your voice, your purpose is just perfect. Thank you so much for existing ❤️❤️😭

  • @entamology581
    @entamology581 2 роки тому +7

    hey everyone. i hope you have a good rest

  • @exiled5713
    @exiled5713 2 роки тому +5

    Been watching for about a week and your videos are like magic I’ve always had incredible sleeping issues and have always found ways to help but your videos knock me out quick thank you!

  • @nadavbaker8710
    @nadavbaker8710 Рік тому +2

    It’s 4 in the morning I’ve listened to ten of these videos and I’m still awake

  • @Aleksandra.DaGreat
    @Aleksandra.DaGreat 2 роки тому +2

    Hello again, Jason! I had discovered you and your wonderful meditations some years ago. And it sometimes happens that I venture off and try some other ones too. But, of course find myself searching for your voice. Your meditations have always hit me differently and, touch my emotions to the core of my body. It’s honestly the only way I get to sleep! Thanks for all you do Jason. Truly appreciate you. Best to you 🌹

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      Thank you for your encouragement and kind words. I'm very pleased you enjoy the meditations. It's lovely having you here.

  • @ShhheilaASMR
    @ShhheilaASMR 2 роки тому +1

    I know your videos work coz i always wake up at the end when they get quieter and not in the middle or start- ever. 🙌

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟

    • @ShhheilaASMR
      @ShhheilaASMR 2 роки тому

      @@jasonstephensonmeditation Thank you! you're videos are a godsend. I really love how ur style as evolved too, you keep getting better!

  • @freeguy3751
    @freeguy3751 2 роки тому +6

    I appreciate how you read my comments, thank you for adding affirmations to this one after the visualization!
    I love how much you talk about letting go. It's a big focus of my spiritual journey.
    I'd love to see a video from you or at least get your thoughts in the comments here about what is your definition of "letting go"?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +5

      Hi FreeGuy, you are more than welcome. I'm blessed to have a great person like you in our community. I believe letting go is a peaceful, non-judgmental and open acceptance of what is. I hope this helps my friend. Namaste.

    • @freeguy3751
      @freeguy3751 2 роки тому

      @@jasonstephensonmeditation Thank you for the kind words!

  • @alessandrogalea4487
    @alessandrogalea4487 6 місяців тому

    Really helps me unwind and fall asleep when I'm having trouble sleeping while being sick. Thank you❤😊

  • @blueindigoqueen7077
    @blueindigoqueen7077 2 роки тому +3

    Yes 🙌🏼 thank u tremendously for another great video! I absolutely 💗 ur voice it’s so soothing and ur Australian accent adds that beautiful touch to it! This little gem is going on my playlist tonight. Keep up the fantastic work!!

  • @jessicadowning5334
    @jessicadowning5334 11 місяців тому

    Thank you for what you do! You helped my anxiety and breathing and helping me and my family sleep. You bring us great joy1❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @lauriemrdjan
    @lauriemrdjan Рік тому +1

    Thank you for helping me sleep every night.

  • @cyberdevil657
    @cyberdevil657 2 роки тому

    Jason to me you are a hero!
    I listen to your relaxing voice every night. As a kid i always had terrible sleep.
    Now i am on 200mg quetiapine 500mg of loramet & 900mg of nustasia mixed with 12% beer and you always help me to sleep & relax! Thank you so much.
    Because of you i can lower my sleep medicine and fall asleep and fully clear my nmind!
    It was possible to lower my quapine dosisge from 600mg to 100 sometimes, thank you for that!

  • @djslim077
    @djslim077 Рік тому

    I have been listening to your sleep meditation’s for just over a year now they have changed my life.I always had problems with my mind racing at night I am falling asleep easily now. Thank you so much Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Hi djslim077, I'm really happy to know this meditations have brought you comfort and a good night's rest. Sending love to you.

  • @PaperDollDIY
    @PaperDollDIY 3 місяці тому

    I love your voice. Thank you for creating this wonderful video!

  • @R4nd0mEditsXx
    @R4nd0mEditsXx Рік тому

    For some reason I have been really anxious feeling like i can’t rest and I’ve used this for about a week still helps today it’s the worst and hope it helps today thank you so much Jason😁

  • @victinker
    @victinker Рік тому

    i literally can’t sleep without you playing. thank you for you jason

  • @kaitlyn5153
    @kaitlyn5153 Рік тому

    right now it's 3:56am and i'm terrified of the world ending because the moon disappeared lol i think i may have paranoia. i've been using jason's meditation for abt a year and it helps a lot :)

  • @endlesssummer4951
    @endlesssummer4951 Рік тому

    Thank you for helping me get through my worst times

  • @jrsloveforELVIS
    @jrsloveforELVIS Рік тому

    Yea I just love his style of Meditation ❤️⚡️🍀🙏Thank you Jason 😇

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      You are most welcome, JR’s Place 4 the Love ♥️⚡️for Elvis. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @nathaliet.9222
    @nathaliet.9222 Рік тому

    Much needed. And again you were there.How can I thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thank you for your encouragement and kind words, my friend. I'm very pleased you enjoyed the meditation.

  • @evelynranta8555
    @evelynranta8555 Рік тому +1

    Thanks i am so so blessed with this video God bless and you family

  • @actorboy6874
    @actorboy6874 2 роки тому

    It's just ridiculous how brilliant you are at this, Jason.

  • @mistystreasurechest5347
    @mistystreasurechest5347 2 роки тому +1

    i can't wait to listen tonight, ty so much Jason. bless you ❤

  • @blueindigoqueen7077
    @blueindigoqueen7077 Рік тому +1

    Thank u tremendously ! For hard work n dedication u put into each of ur videos u post! 💙🤤

  • @miss.understood1
    @miss.understood1 Рік тому

    Thanks... finally found a voice that can guide me.

  • @tanyabell7748
    @tanyabell7748 2 роки тому

    Thank you sooo very much! I really help a lot as I go thru major life transitions that are most difficult. The ruminating... U've help save my sanity...
    ☆namaste

  • @kyliet7959
    @kyliet7959 Рік тому

    My anxiety won't go away it's ruining me good night all

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Kylie T. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.

  • @jenniferhaan7639
    @jenniferhaan7639 2 роки тому

    I’ve been watching for a new guided meditation from you Jason…thank you for this!!! Sending you love ❤️!

  • @shiree3282
    @shiree3282 2 роки тому

    Glad I found you to help me fall asleep at night 🌉 🌙 😴 Time 😌 😌 😌

  • @vidyaramcharitar3770
    @vidyaramcharitar3770 Рік тому

    Thank you

  • @relaxforfuturedreams
    @relaxforfuturedreams 2 роки тому +1

    Beautiful relaxing ❤️‍🔥with nice background 😍thanks for sharing my friend 🙏😇🙏

  • @loretta1627
    @loretta1627 Рік тому

    Just want to thank the person who made these meditation videos they been such a big help for me for the past two years. Thank you . Happy new years

  • @parrillkk
    @parrillkk 2 роки тому +1

    Amen

  • @MarkRhoades1
    @MarkRhoades1 Рік тому

    Thank you for all that you do! You help me. 😊

  • @phoenixlambert509
    @phoenixlambert509 2 роки тому

    Would love to hear a meditation about eating disorders. Love all your stuff. Good energy.

  • @gigialexander4579
    @gigialexander4579 Рік тому

    Thank you Jason

  • @francesross5647
    @francesross5647 2 роки тому

    5 am. Just found this new meditation and about to play. Thankyou so much 🙂

  • @memoe6172
    @memoe6172 2 роки тому

    Trying this tonight… it’s really 2am but here’s hoping this helps 😒

  • @Red23165
    @Red23165 2 роки тому +1

    Thanks 🙏

  • @berthaas5168
    @berthaas5168 2 роки тому +1

    Would you be willing to do a full body scan/lucid dream one?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      Hi Bert, thanks for reaching out and your suggestion. I will pass your suggestion along to our team. Wishing you a blessed week, my friend.

  • @rachelgriffiths2395
    @rachelgriffiths2395 2 роки тому

    Perfect timing.

  • @eyeeye00
    @eyeeye00 2 роки тому

    By far my favorite. Thanks.

  • @ireneirene144
    @ireneirene144 Рік тому

    ❤FACSINATING TV.❤PEACE LOVE LIFE AND LIGHT❤

  • @Sienna.hoffpauir33
    @Sienna.hoffpauir33 8 місяців тому

    I have anxiety and you help me

  • @relaxingsounds1576
    @relaxingsounds1576 2 роки тому

    Beautifully relaxing and peaceful music! Thank you for sharing. I rang the bell

  • @danahorstman643
    @danahorstman643 Місяць тому

    im really trying this hope it works 😢

  • @SungHatonnTheMystic
    @SungHatonnTheMystic Рік тому

    Thank you Jason ❤

  • @morganchristmas6299
    @morganchristmas6299 2 роки тому

    Love u man. I trust your voice. ❤️

  • @aanyah
    @aanyah 2 роки тому

    Hey Jason thank you for this new video ❤️ I hope you are doing good and in good health 🙂

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      You're welcome, my friend. Sending you kindness and love. I appreciate you being here ! 🧘‍♀️🙏🧘🏽‍♂️

  • @linatrina
    @linatrina Рік тому

    Can you do a guided meditation specifically for fear of sleeping

    • @linatrina
      @linatrina Рік тому

      I feel like something bad is going to happen to me when I'm sleeping that I'll die in my sleep

  • @misspattifromcali.6955
    @misspattifromcali.6955 2 роки тому

    💕 hi Jason 💕 Ty for this awesome meditation 🎶
    It's not surprising that you are close to 4M SUBS ..😱 you are so awesome 😎🙏💙💜🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      Thank you so much for your belief and for supporting my channel. Sending peace and love to you, my friend. 🎏

  • @sonora8899
    @sonora8899 2 роки тому +1

    Hey
    Thank you for the choice 😍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      You are most welcome Sõnòrā. I'm so pleased you enjoyed the meditations. It's lovely having you here.

  • @jas8042
    @jas8042 2 роки тому

    thank u

  • @debbiep2956
    @debbiep2956 Рік тому

    This is amazing and has helped me loads thankyou 💖

  • @nathanbellamy3308
    @nathanbellamy3308 Рік тому

    As I was almost asleep a crazy loud ad came on.

  • @MamaMoose2010
    @MamaMoose2010 2 роки тому

    This is just perfect! Thank you!

  • @handelnuremberg8757
    @handelnuremberg8757 2 роки тому

    This guy was trying to make me sleep but I refused! I won! Ha! I am awake!!

  • @petersolon5047
    @petersolon5047 Рік тому

    amazing

  • @purplesapphire5861
    @purplesapphire5861 2 роки тому

    Grateful 🐝💛

  • @relaxmusic9849
    @relaxmusic9849 2 роки тому

    Good sounds

  • @nanamarie429
    @nanamarie429 2 роки тому

    before i came across this meditation i was having so much sleep anxiety this video helped me thank you so much ❤️🙏🏽

  • @Dunbarton
    @Dunbarton Рік тому

    I like sessions where the hypnotist talks for a short time to relax the listener then lets the music or sounds play for the rest of the session.
    Talking throughout the session doesn't relax me and it keeps me awake.
    I wish I could find more of your sessions with little talking.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Gary, thanks for your feedback. Your feedback is valued. Here is a meditation for you to try. Much love. ua-cam.com/video/xVkXaJSiV30/v-deo.html

  • @freakbuttrue6370
    @freakbuttrue6370 2 роки тому +4

    Can you pleaaase make a sleep meditation to help with health anxiety? I really need it🙏🏻🙏🏻🙏🏻
    something healing, calming and realxing exc.

  • @rajendraagrawal1200
    @rajendraagrawal1200 Рік тому

    Very nice

  • @annaberg1200
    @annaberg1200 2 роки тому +1

    Really, I couldn't do this. I've got anxes going in to the cabin... 😭

  • @tinajoulakh1101
    @tinajoulakh1101 Рік тому

    Couldn't go to sleep with out you!

  • @kianapacheco9316
    @kianapacheco9316 14 днів тому

    Can you share the recipes please 🙏😊

  • @darrenlesueur4785
    @darrenlesueur4785 Рік тому

    part of the issues that alot of people have is the toxic enviroment that is inside most of us . full of old muciod plaque parasites and heavy metal. and it all effects the brain . we have been poised with unhealthy food and many other things that cause all kinds of havoc . these do help people but if your doing this for years than there's probably other issues that need to dealt with

  • @christinezeidler3082
    @christinezeidler3082 Рік тому

    40:59

  • @nagwaeltoum5267
    @nagwaeltoum5267 Рік тому

    Habibi

  • @elliottvic
    @elliottvic 2 роки тому

    💜💕💜💕💜💕💜

  • @Earthstar444
    @Earthstar444 Рік тому

    Can you do PLSS a collab with lauren ostrowski fenton?

  • @sylviadilorenzo5176
    @sylviadilorenzo5176 2 роки тому

    Fyi
    PTSD:
    Talking about stairs
    ;-(
    No bueno,
    Elderly mom, bad fall
    ..
    Forest, lost

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. ua-cam.com/video/GnWlERK0UJc/v-deo.html

  • @ericyzaguirre7182
    @ericyzaguirre7182 Рік тому

    My nigga Jason comes through every time

  • @Geniushillbilly
    @Geniushillbilly Рік тому

    I need help

  • @timothystormacker4101
    @timothystormacker4101 2 роки тому +1

    AMEN 💥🙏🔥⚓🏁✴️❤️💥💖🖖🙌🖖

  • @hannahbezuidenhout4358
    @hannahbezuidenhout4358 2 роки тому

    "my name is jason stephenson..."
    me: 😴

  • @ArnethProductions
    @ArnethProductions 2 роки тому

    ✝ By this Gospel you are 𝗦𝗔𝗩𝗘𝗗 *[by grace (alone) through faith (alone) and not of works, lest any man boast]* if you hold firmly to the word I preached to you. Otherwise, you have believed in vain. For what I received I passed on to you as of first importance: *that Christ died for our sins according to the Scriptures, that He was buried, that He was raised on the third day according to the Scriptures.* (1 Co 15:2-4) (Eph 2:8-9)
    ✝ For God so greatly 𝓁𝑜𝓋𝑒𝒹 and dearly prized the world, that He gave His One and only begotten Son, so that *whoever 𝗕𝗘𝗟𝗜𝗘𝗩𝗘𝗦 in Him shall not perish (in hell) but have Eternal life (in Heaven).* (John 3:16)
    *END OF THE WORLD 2O22 BE SAVED TODAY! JESUS IS COMING!! SNATCHING ALL BELIEVERS UP TO HEAVEN!*

  • @birddaddydetta
    @birddaddydetta Рік тому

    Is it just me or did those first sentences feel like I just jumped into an ongoing guided meditation?

  • @clairetaylor6754
    @clairetaylor6754 2 роки тому

    It’s great. Then the ads happen 🤷‍♀️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.

  • @ملكةريحانة
    @ملكةريحانة Рік тому

    لنوم

  • @ireneirene144
    @ireneirene144 Рік тому

    ❤BABE, MY DOCTOR IS MAGNUS AT RONNEBY ÖPPENVÅRD. I ASKED HIM 3/7-23 FOR EXTRA FEMALE HORMONES. PLEASE FIND IT IN YOUR HEART SO THAT I GET SOME.
    THANK YOU AND BLESS YOU ONE HUNDRED MIL. 😊

  • @AtherealRose
    @AtherealRose 2 роки тому

    🙏💚💚💚💚💚💚💚💚🙏

  • @chickenlittlef00k
    @chickenlittlef00k 2 роки тому +35

    Been facing a few recurring intrusive thoughts recently... I'm off to bed now, listening to this one, and I know I'll wake up changed. Forever grateful for your work, Jason 💗 Thank you 💗