This has helped me tremendously after only listening to it two times. I’ve had much better days and nights. Mental stability and balance. If your reading this may your life be long with each day full of peace and happiness and fulfillment!
I work at a nursing home. I'm introducing this meditation to the elderly residents I work with. I see so many suffering with stress, anxiety, and fear. I know this meditation will help them in so many ways.
I pray if they are all in fear that they need a Christian Pastor to come in to speak the hope and light of Christ into them, so it could also help free them of some fear and hopefully give them more peace too. ✝️🎶🔑🙏🏻✝️🐾🌷☀️🙏🏻
If you are reading this, it doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy and peaceful life where all your dreams come true. Love you all!
I was recently diagnosed with Chronic Lymphocytic Leukemia. I have listened to this video every night and I’m feeling much better during the day. God bless all that listens!
I am so sorry for your loss! The worst thing possible is to loose a child or grandchild. It just should not be possible. My 4 year old Grandson,Rowdy, is terminal. 😢 We don’t know how long we have with him. He is loosing white and grey matter in his brain. 😢
I'm fighting metastatic ovarian cancer. I, by chance, came across this meditation. I believe my angels sent this to me. Haven't listened yet, but reading all the beautiful, uplifting comments, I am already feeling peaceful. Sending love and light to all. ❤❤❤❤❤
I had the same Last year. And, at the end of my treatment I have challenged medicine now I am completely desease free in the best way. I hadn't listened to this video then. But I was listening to similar stuff and it all imensely helped. This one however seems to be one of the best one. Have faith and trust. There can be light at the end of this. God bless.
I know it’s been a while since you mentioned your treatment, but I just wanted to say I hope you're doing well and finding strength along the way. Just wanted to let you know that I’m wishing you all the best as you continue your recovery. May the lord and his son Jesus Christ be with you. Continue believing in them while having your faith and trust in them.✝️
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽
I listen to this every night (along with two others) and every day have woken up with less and less pain, anxiety, and depression. It's been a slow process but it's working.
Hi from New Jersey. It’s time to relax and rest comfortably for the night. Our anxieties can resume tomorrow if it must. But maybe the sunlight in the morning will remind us that it makes no sense to worry and everything will be ok. It always gets better. Know that someone is thinking about you when you lie your head down tonight. We might not know each other but that doesn’t mean I can’t send positive energy and pray for everyone who reads this comment. I will do that tonight and hope you do the same for me. Remember that life doesn’t always go according to OUR plans but it doesn’t mean that there isn’t a plan. Dream about the life you want and tomorrow take one little step towards making it happen. Everything will be ok, friend. Sleep well.
I am a clinical mental health therapist I specialize in grief and loss due to losing my mother when I was 14 in the 80s when mental health was not easily available. I recommend this to many clients who have lost loved ones as well as those diagnosed with medical issues
I'm 28 weeks pregnant with gestational hypertension. My blood pressure is always high in addition to major anxiety. This video is the only thing that helps. It takes about 30 minutes to work but it does. I keep coming back to this one. Thanks.
Hoping for your comfort and peace of mind. The new person you are bringing into the world is lucky to have you as Mother, and you will find all pain was worth it, when you meet your child. As crazy as parenting is, it’s worth it. Unconditional love is a beautiful thing.
You might want to try binaural beats, because then the goal becomes creating your own inner peace and safespace without needing something external, so that nothing can trigger you. Because fear is just false evidence appearing real. Anxiety is lack of connection to the higher self and Creator, there is only the here and now, you might want to read Eckhart Tolle, because your thoughts become of things and whatever you focus on you will bring to you. Gaining control of the mind and actively shifting it into awareness of what you are thinking, changes your entire life. Just shifting perspectives into higher vibration the ones versus remaining in the lower emotions... cuz they all carry frequencies... And you're an energy being bringing the same frequency to you that you put out. You are consciously creating everything that's happening to you, or should I say for you LOL... Just by your thoughts alone. And then we form unhealthy belief systems we don't even realize we're doing, just because we were thinking the same thoughts over and over, because they become beliefs. Changing the belief means dropping the ego and changing the thoughts, And we become what we see as well, so what you look at impacts you greatly. On television, in your house, at your workplace, in traffic, in your yard, the people in your life... So make it beautiful. You are the movie director and you choose the cast and the plot, and people will fall away if they are lower vibrational and you are in the higher vibrations come you don't even have to do anything, just BE
@@robertspadaro3093 extreme pain in my left breast and a stress fracture in my foot that caused a severe limp. both completely gone after about 2 months of no other remedies besides this video.
@@robertspadaro3093 extreme pain in my left breast and a stress fracture in my foot that caused a severe limp. both completely gone after about 2 months of no other remedies besides this video.
@@sonialoves444 I have cirrhosis hep c gallstones hital hernia small intestines bacteria overgrowth I think all the pain is coming from the small intestines bacterial overgrowth it isn't pain it's torture
@@robertspadaro3093 remember that when you make statements like that, your subconscious is always listening and it does exactly what you "tell" it. it's giving you just what you tell it your current circumstances are. instead, i believe that YOU ARE LEAVING THE PAIN BEHIND AND HEALING EVERY SECOND OF EVERY DAY!! you can tell your subconscious that too, even if you don't believe it yet, you will!! before you know it you're looking back in disbelief at the miracles your body performed for you! healed! pain free!! at first when i was in pain and very scared, i too looked at the circumstances and felt the evidence of what i didn't want, but i persisted in listening to this particular video (because it's the one i liked best) i allowed myself to find absolute comfort in the words and i listened night after night loud enough to hear the words as i fell asleep. this works effortlessly...THIS IS WORKING FOR YOU! ...you're in my thoughts as a perfectly healed person.
Healing is amazing. I healed from my traumatic childhood by writing a book, self published it this year. Feeling great..... now I want to heal all the years of stress and bottled up feelings.
Good for you....well done!!! Have you heard of tapping (EFT) and EMDR? They are amazing tools to accept the past and take the pain away from memories. If you've never heard of EFT, try Brad Yates channel on here. The man is the loveliest man ever and has taps that are so specific, you'd think he knew you personally.
@@rebeccanewling1417 hiya. It is on kindle but I didnt publish it through them. I did it through a publishing house. It is available in book form and kindle. It is called Sweet Dreams by Andrew Turvill
I have an anxiety disorder and I have been waking up in the early hours of the morning experiencing panic symptoms for literally months. I gave this a listen last night and this morning is the first morning I've had in a while without panic symptoms.
I suffer from crippling generalized anxiety disorder and debilitating panic attacks... this past week especially they've been so bad all of a sudden that I can hardly drive to work or function. This has been very soothing on a particularly hard day, so thank you! Much love and gratitude.
Do breathwork fully focus become present to your breath awareness. Inhale through the nose 4 hold 2 exhale out mouth for 8. Use the power of breath to quieten your racing mind. So YOU are the observer, you are not your thoughts. 🙏good luck all the best
Please also search for dr Claire Weekes on youtube, her step by step guides through anxiety and panic is uniqe, and especially her voice recordings have been wonderful for me 💫 All the best 🌻
Hello Mikee! I'm living proof that by learning to meditate, you can heal your body from major anxiety, pain, autoimmune symptoms, inflammation, other chronic diseases and just plain old stress! I had such great results, that I created a video about how meditation works to heal your body (aka your avatar) by adjusting your vibrations and frequencies, through meditation and your emotions: ua-cam.com/video/TqlqzT_ZzU8/v-deo.html Please give this 15 minute meditation a try too (It has everything I wish I had, when I was learning to meditate): ua-cam.com/video/MoRp1szvWbI/v-deo.html Please subscribe to see how you might be able to gain some more nuggets of wisdom on the subject: ua-cam.com/users/GroovyKim 💜🙏🏻☮️
You might have a vitamin B-12 deficiency. You might feel better taking a high dose B-complex that has METHYL-COBALAMINE ( not cyanocobalamin) plus D and magnesium. Please read this book : *Could it be B 12 ? An epidemic of misdiagnosis." And watch this UA-cam video : *Diagnosing and Treating vitamin B12 deficiency* ---> It's important.
💖🙌💖 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado💖🙌💖 🙌🙌💝💝🙌🙌 I LOVE you all!🙌🙌💝💝🙌🙌
I am in love with this.. everynight I search this one..I heard other ones (same author) thinking they were this one.. but the moment I hear the talk of my feet and ankles...I let go.I'm happy!I've got the right one!..then when I awaken in the night..I listen again...bliss..thank you x..even when I wake up in the morning..I listen with my tea 😊
I don’t know if you feel the same but reading the comments and listening this reduces my anxiety. Remember that you’re amazing. Don’t forget to take care of you, eat well and delicious, do exercise, drink water, read, breathe. Breathe and enjoy the present. 😊
This is helping me to stop blaming myself for a destroyed relationship with my adult son , he has turned his back on me for a situation he created, I can’t see it ever getting better and I feel like a failed as a mother but I pray tomorrow will be a better day 😞
I understand because mines with my daughter. We need to keep loving ourselves and pray for the creator to take care of them for us. No guilt.just love.☮️
After a lifetime of trauma, abuse, difficulties, and health problems, I found this. With this hypnosis, I've gone incrementally from sleeping 2.5 hours per night to 5 or 6 hours! It makes a huge difference!
I’m sorry for what you’ve gone through. I hope things are better for you now. I wish the best for you and everyone. May God & and his Son Jesus Christ be with you.✝️
I've had trouble sleeping since I was eight years old. Due to my violent father, who would drag me out of bed and beat me. I am 56 now, and you have brought me the luxury of wonderful slumber. Your voice is so calm and kind, but above all, trustable. Thank you endlessly for following your calling and being magical❤
That’s horrible. I’m really hoping you are okay and better now. May the lord and his son Jesus Christ be with you. Wishing you and everybody else best.✝️
@IceeBacon Thank you, kindly, for your thoughts and hope for me. I'm improving with my sleep, though I never have a full night unbroken. Prayer and self-discipline go a long way in helping 🙏 ✝️🕊♥️
Woke up sick with migraine and emotionally at the bottom. My daughter died four years ago and I have days where I can’t even get out of bed. I put this on and slept, got a message from her. I barely get messages in my sleep, but did today. I’m ok now, and at peace. I can’t get up and be productive now. THANK YOU
I started suddenly with insomnia at the end of February. My brain will not let me sleep. I was at my wits end and have tried many hypnosis videos and also been to a couple of hypnotherapists but this is the only one that has put me under and I actually got a few hours sleep last night rather than 45 minutes the previous night. Thank you, you literally are a life saver 🙏
I'm really happy that it's worked for you 🙏 but I've done EVERYTHING and I honestly mean EVERYTHING, and I'm still bed ridden 4+ years from severe chronic fatigue syndrome and fibromyalgia 😭😭
Hi Cheryl! How are you feeling? I pray you're doing better. Please know that I love you and am sending you massive amounts of light right now. You have the same light inside of you. It's in your heart. Close your eyes and focus your attention on that light and imagine it getting bigger, enlarging and spreading to areas of your body that need it the most and then to the rest of your body. That light is your God-center. Go within and focus on it often. It will help you. Never let anyone dim your light and when you can, be the light for someone else. Remember, you are loved. 🕊💜🕯
@@theonlyjillywilly Thank you Jill for that beautiful message. I needed it today. Out of hospital. Working on getting out of the woods. Today was tough, emotionally. The anxiety is all consuming. I practice exactly what you wrote, each day. But tough days still happen. Thank you for the love and light. Please keep sending. I know it helps. I send the same to you. Love ❤️ and light 💫 to you.
@@cherdaniellle You're very welcome! God, Source, Father, whichever you call Him truly does not give you anything you can't handle and everything you need to handle it with is on the inside of you. Those aren't just feel good clichés; they're the truth. Sometimes remembering those things by practicing that we know them helps strengthen you during hard times like recovering from a hospital stay or anxiety. Just keep reminding yourself that you DO indeed have it within you to overcome the anxiety because that's how us light beings were created. If you can remember that, you'll start to feel better and then even feel empowered as you should. Trust yourself and love yourself. If that's hard to do right now, love on someone else by sending a thank you card, telling someone they look pretty today, anything like that and by doing that, you've loved yourself. I'm sorry, I don't mean to ramble on. Just wanted to encourage you and let you know that you're so loved, the anxiety won't win and you're surrounded by light. 🤗💜🕯
@@theonlyjillywilly thank you Jill so much for the beautiful words. They resonated with me. It wasn’t a ramble. You’re speaking the truth. I appreciate you and will remember this message.
Sending you healing through this message. Focus all of your intention on healing… remember that we can only heal when we are relaxed and not anxious. Do your best to remain in a healing state.
During the last 2 years because of covid related stress and extra load of work I developed neck and upper back pain. No medication no physiotherapy,helped. It got very bad. I started going for dry needling. That helped a little after 9 months of treatment. But no permanent solution. I was going out of my mind. 4 days into listening this , I somehow got to know what was causing the pain .it's been 3 months since any treatment I'm happy to say I'm pain free.
I am a mbbs graduate...now preparing for pg ....i had depression...few experts said it is difficult to recover...but just 40 minutes of this video healed me...it was amazing...i never thought i will recover from my depression in this life....u are amazing...u will have blessings of so many people...i usually dont believe in blessings n all...but with ur healthy lifestyle n meditation u will longer...living a longer life is just a luck nothing else...u will have that.😍😍😍
How amazing, i used it last night and not did i only fell asleep fast, me- a heavy smoker smoked only 2 smokes today (usually i smoke around 5-6) i didn't drink no coffe (because it's actually bad for my body but i can't sometimes stop myself( I'm addicted) and i woke up energetic 1h before my alarm. It's amazing!! Thank you so much❤❤
Best video I've come across. I have severe sleeping problem and this really works. I feel amazing after a good night sleep now. If you haven't tried listening please do it might help you
I was at the end of my strength in handling the pain, the lost health. I was reduced to staring, for hours, at the gun, the drugs and the booze that I had prepared on my coffee table. And then, for some strange reason I decided to listen to this content. I'm glad that I did. Thank you.
It has been a year since you posted. It is now August 2022. I hope you made it. The World has gone nuts, but still needs ones who can think clearly and act with integrity.........I was in the same place, many times. The fact that you stared instead of doing, means YOU don't want that choice, alcohol and drugs sure do though. Be safe and bless you if you get this message, know that someone cares enough to respond. Denise
God have mercy on me I pray for my health and bless me to keep my house this month. I am praying for a miracle in the name of Yahweh God and Jesus Christ, Amen to that
I will be praying for you. Just came out of homelessness. Three months living on the streets in my car with my dogs. Will pray,pray,pray for you.💓 Faith 🤗
To everyone watching this, pray and agree: Loving God, I pray that you will comfort us in my suffering, lend skill to the hands of my healers, and bless the means used for my cure. Give me such confidence in the power of your grace, that even when I am afraid, I may put my whole trust in you; through our Savior Jesus Christ. Amen
We are all one. Im sending you rhe love of Gods healing balm to rhat pain and fear that can be debilitating. You deserve to feel good. You desereve ro feel safe. God wants you to hve all you desire. And may fhe peace rhat knows no understanding fill your heart and minds You are a deeply cherished and loved child of God. I love you ❤
I’m grateful for all of these well wishes. I haven’t even listened, yet. But I believe this will help. May each and every one of you be like the tree planted firmly by the water. When the storms brew or the winds blow, you will be still and utilize the rain water for your own growth, nourishing yourselves in the midst of it all. Peace be with you.
Unfortunately sometimes a person loses a child which has to be one of the most sad and difficult experiences an adult can face. I have several friends and several cousins who have lost children. There are no easy answers, but I like the lyrics from the song time and love. God bless you with the patience and peace to allow time and love to bring you some comfort. Blessings, Bob..
Recovering from a broken leg/ankle/foot. Started listening to this before sleep as I was struggling with the frustration of forced inactivity and isolation. I had listened to several others but kept coming back to this particular meditation. I love her calming voice and am now usually asleep by the time she says it is time to sleep. I found it myself able to stop opioid pain medications and find relief with meditation and occasional over the counter pain medications.
Love your soothing and healing words and voice Helen. Beautiful. Thank you. Your my favourite voice now and I have listened to many others. Blessings. Nameste beautiful lady.
I listened to this for the first time last night. I wasn’t tired and needed to get to sleep, I popped in an earbud and was asleep within 5 minutes! I woke up from a deep rest a few hrs later with the earbud still in them instantly fell back asleep. I suffer from chronic insomnia and pain I’m going to use this every night!
Try avoiding protein in the evening... it converts into an enzyme called Lysine, which keeps u alert. Avoid meat & nuts, seeds, dairy, some grains like quinoa & soy, etc (cheese gives me baaad insomnia, even the wee bit sprinkled on pasta!); instead, have those foods for breakfast (since they do such a great job of waking u up). Avoid protein after 2 or 3pm. Maybe for dinner u can try having pasta with tomato sauce; or avacado on toast; or rice with vegetables; etc.
As soon as it becomes dusk (about 7pm), try putting on some glasses with yellow or orange or red lenses (not glasses with a coloured reflection, but lenses that actually make everything look coloured when you peer thru the lenses). U see, when they did not have electronic devices hundred years ago, melatonin with buildup in the brain, and make you sleepy as daylight went away & night fell, but modern electronic devices put out the same blue light as daylight, which prevents the melatonin from building up in your brain... using lenses that are yellow (or orange or red) will block the blue light from getting in your eyes (Blue-blocking glasses do not really block blue light; u need yellow or orange or red glasses). Put them on at dusk & keep them on 'til u switch everything off at bed time.
@@LaydeeLia just curious why d u say the blue blocking glasses don't work. Are they the ones people wear when they work with on computers and is there a difference between the blue light.?
I listened last night as I fell asleep until my earbuds announced, "goodbye!" when the battery died. I went back to sleep. I've been detoxing all day and the only thing different that I did was listen to this last night, so yes, it is effective! Thank you💞
Deepak is masterful at teaching meditation ua-cam.com/users/postUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r I appreciated how he got into the idea of existence taking care of itself, and in trusting that, we give ourselves the space to be awakened. I think for those of us who actively study and practice meditation, there is always something new to be learned and a new way to expand our consciousness. This book gives us the opportunity to do just that.
Writing this 2 years agter my first comment. Still listen to your videos. Post covid, i used to worry a lot. Started overthinking everything and mafe a mess of myself. These videos have helped me calm down and let go of my worry. Im almost myself again. Thank you so so much. May everyone who listen to these videos get peace of mind.
Hi I’m 8 and I am so relaxed. I was trying to sleep when I can’t so I searched music that makes you sleep instantly none of the videos worked but this one did thanks
Get your guardian to buy cheap glasses with yellow or orange or red lenses for you. Put them on at dusk (about 7pm) and wear them until you turn everything off at bedtime. The yellow / orange / red coloured lenses will block the blue light (which stops you from getting sleepy) that is being emitted from electronic devices. The special blue-blocking glasses do not really work -- the lenses need to make everything look yellow / orange / red in order for it to block the blue light. Try getting them from a dollar store. Or, if you can't find them, there are some on eBay for about $4 including free shipping.
Also, do not eat any cheese or nuts or dairy or eggs or meat in the evening -- the protein converts into an enzyme (called Lysine) that makes u feel awake. If your guardian objects, tell them you'd like to try this just for 1 week to see if it helps you sleep better, and that you'll still eat those foods, but you'll eat them in the morning instead.
I've been using this (and the 8 hr video as well) when needed for over a year, and it works! I fall asleep every time. I've realized tho that I need to have wired earbuds b/c my wireless ones run out of battery and wake me up saying 'power off!' 🙃 Thank you so much for this video. It's so helpful. ❤️🎍☮️
I have tried this now two nights in a row, and I find myself thinking some of the suggestions during the daytime, while I am making a meal, or during many other activities. I can say that mostly, I am not one for hypnosis. However, it is definitely beginning to have an impact on some of my daytime behaviors. So, yes, it works and is helpful! We all can benefit from healing, and on many levels, not just the physical. We have bruises and hurts on emotional levels, and knots and tears in our energetic fields from this life and past existences, too. All of this can be improved by accepting this guided meditation. I have begun to modify some of the suggestions slightly, to make them more simple and direct. I believe that each suggestion should be simple and to the point. This is what our subconscious likes best. Over all, it is one of the best out there. Love the southern accent of our guide! Very sweet! So thank you for this recording!
I use to be skeptical and use to take meditation and healing frequencies for granted but after seeing so many people with severe illness comment here on UA-cam that it has helped them and after me also experiencing benefits for sleep and relaxation, makes me want to engage in them more often.
Thankyou .from the uk I woke calm . Was very troubled .i usually listen ,to theses videos .thinking of people .they would help . Now i realise I have to think of me first ,
This is ok as a motivation but it is too general for real instructions.. In my experience thing that helped me the most was *4ManifestAll. Com* It is full of detailed instructions which can help you manifest what you want... So I recommend to check it out maybe it will work for you also
Thanks for posting this. It’s nice and all (not for me) the people with their positive comments. But i just want to know if the video I clicked will help. And yes this is the video needed.
😢 im in the situation of breaking up after 9yrs together this helps me to become silent not arguing keeping me calm thank you. Ill keep listening to this ......😢
I would love to heartfully thank you for sharing your Beautiful gifts with us💚 I have really felt the healing, your beautiful voice & words have definitely made lying there until I sleep more relaxing & enjoyable💚💗💙 Thank you so much 💐
I suffer with chronic insomnia, sleep apnea and crippling osteoarthritis in my lower back, hips, knees, a trigger and sometimes both my wrist and some finger joints. I listen to different meditation and progressive hypnosis but none of them as wonderful as this one. This lady voice is so much calmer and beautiful I was able to fall back to sleep very easily after waking up around 4:00 o’clock in the morning. I went in to the dreaming stage. I dreamt a man was chasing my son and myself. The man caught up with my 25 year old son and fought with him and injured one of his leg. We managed to get away from the man running up a hill to hide but the man got into his truck and started in pursuit after us. As we were trying to hide the man came out from his truck and began looking around for us. At this time I was on the hillside while my son was some bushes showing signs his injured leg was in a lot of pain. I can see the man walking behind the bushes. I signalled my son to run in the upper direction, the man noticing my son, rushed towards him at that instant I noticed the man was dragging up some sort of cover from the ground I could see some steps leading down after he took off the covering’s. This man continued to fight with my son throwing his big fat heavy Self on him. My son was crying mercilessly for his neck the man is breaking his neck also the man appears to be dragging off my son private part. I came up behind the man with a large ground fork I tried hitting the man in his head with the fork but the fork would not hit the man’s head, the fork keeps flipping back as it goes down. It then appears to me the fork was rubbery that’s the reason why it flipped backwards. I woke up from the dream and began praying for my son protection because he is a night worker. I continue listening to the lady and my other dreams were pleasant until I was awaken by my alarm at 8am. I was feeling refreshed when I got up. I will save this video and use it in the night to help me with my insomnia and chronic pain.
Praise God. I had a brain bleed that led to a craniomoty. I found out that the tumor isn't cancer Praise God 🙌 . I'll keep you in my thoughts and prayers 🙏 ❤ ✨
This is amazing! My sciatic nerve had been acting up for a couple of days! I felt 80% better after using this meditation last night! Thank you so much! I thank my body as well
If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. 🙌❤ Wishing you this from Colorado
Had insomnia since the age of 48 almost 3 decades. What helps me sleep is Ashwaganda 1,000mg, MagEncance plus an extra magnesium threonate of around 140mg.
It’s 6:51 am. I put this on last night because I have insomnia. I put the phone on my pillow. I feel like I was rocked to sleep I rested so well. I feel calm of mind this morning. I’m goring to try this again tonight. Be blessed people I hope that we all find healing
I put an ear plug in one ear then put the phone next to my other ear and have a fan going so I don't hear any other noise and it helps so much 🥰 hope this helps God bless 🙏💙🕊️
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Helen, you know I listen to you almost every night!🙋 Last night, I was asleep as soon as my head hit the pillow! I have been recovering from my fourth eye surgery. Thank you so much,this could be my favorite of all time.🌟🌟🌟🌟🌟
@@ProgressiveHypnosis Thank you Helen! Hopefully no more eye surgery 🤗 I was able to get lots of healing sleep Thanks to you and your channel My life has been full of strife,but no longer. I will hopefully have a service dog soon, even though my vision is great!The dog will be for help and comfort I also have PTSD.I wish I could send you a gift but don't have the means to. I do sing your praises and recommend your channel to many people. Thanks Helen, I wish you much love and Hugs👍🙋🤗😘🙆🐶🧜🧚🧞🕊️
This was a lovely and positive experience. I’m determined to make peace with the inevitable and I want to deal with it at 25 so I can spend my life in peace.
I've had a mild stroke, have CCF with EF of 35% and an ICD. These commands are wonderful. I feel so much better. Need to lose weight as also have metabolic syndrome; may have kicked DM2? Nice subtle background music.
Osteoporosis 2 yes. Axiety panic attacks. Hospitalized at least dozen times. Always pushing assisted living , No, I will heal 🙏 at home.. Thank you so very much.
This has helped me tremendously after only listening to it two times. I’ve had much better days and nights. Mental stability and balance. If your reading this may your life be long with each day full of peace and happiness and fulfillment!
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Thank you ,T’Neta !❤️
I work at a nursing home. I'm introducing this meditation to the elderly residents I work with. I see so many suffering with stress, anxiety, and fear. I know this meditation will help them in so many ways.
Have you thought of giving them kangen water?
That's a great idea! Has it seemed to help any of your residents?
I pray if they are all in fear that they need a Christian Pastor to come in to speak the hope and light of Christ into them, so it could also help free them of some fear and hopefully give them more peace too. ✝️🎶🔑🙏🏻✝️🐾🌷☀️🙏🏻
Also reiki and yoga instructor could really help them.
If you are reading this, it doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy and peaceful life where all your dreams come true. Love you all!
Love you back
Thank you, wishing you the same. Love you too. Peace, love and blessings
I wish all the same for you. Love you back ❤️
Thank You so much for the kind words , and I wish the same for you
🙏you as well.
I was recently diagnosed with Chronic Lymphocytic Leukemia. I have listened to this video every night and I’m feeling much better during the day. God bless all that listens!
God bless you. I pray for you already. You see my daughter has bone marrow cancer.😢
I’m praying for both of you.
Healing will be coming for you . God is great.
Also please look into frequrency healing machines...rife amp coil and the element... also for cll..see medical medium-rare epteinbarr virus.
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We love you.
Lost my child 3 years ago. I havnt slept well since. Tonight I'm trying this. I love all the positive comments. 💛
I wish you the best
It must have been hard I wish you the best of luck
@@rninvestigation17in . Me
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I am so sorry for your loss! The worst thing possible is to loose a child or grandchild. It just should not be possible. My 4 year old Grandson,Rowdy, is terminal. 😢 We don’t know how long we have with him. He is loosing white and grey matter in his brain. 😢
It’s a tough loss, nothing can replace a child.
I'm fighting metastatic ovarian cancer. I, by chance, came across this meditation. I believe my angels sent this to me. Haven't listened yet, but reading all the beautiful, uplifting comments, I am already feeling peaceful.
Sending love and light to all. ❤❤❤❤❤
I had the same Last year. And, at the end of my treatment I have challenged medicine now I am completely desease free in the best way. I hadn't listened to this video then. But I was listening to similar stuff and it all imensely helped. This one however seems to be one of the best one. Have faith and trust. There can be light at the end of this. God bless.
We love you.
Please research Dr Joe Dispenza and his testimonials ❤❤
I know it’s been a while since you mentioned your treatment, but I just wanted to say I hope you're doing well and finding strength along the way. Just wanted to let you know that I’m wishing you all the best as you continue your recovery. May the lord and his son Jesus Christ be with you. Continue believing in them while having your faith and trust in them.✝️
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽
And I'm sending love and light right back to you.❤
We're all connected, everything that you're wishing for and sending us will also go back to you, maybe 10 or 20 folds more 😊 ❤🙏
@gialee6118 love ya, Gia 😘
I don't think anyone will see this comment, but I wish you and your family peace and health to overcome the Covid pandemic.
i did from australia thanks!!!
First comment I saw actually
I saw it...haha! Thank you ! My children and I are healed and favored by Jesus Christ. Amen!
U too, Take care
I seen it thank you and right back to you ❤
I slept solid 14 hours. I woke and felt as if i was still the entire time. I thank God for this and the oppertunity
my comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there ❤️💯
Do u ffeel anrgy .dom time tomuch anrgy around blood presur high. .gpod for sicj people . .thy shlud heal in huspetal
Thank you.🕉
It wasn't lost! Ty!
😭🙏🏽
Thank You.I’m hanging in there...just.
I listen to this every night (along with two others) and every day have woken up with less and less pain, anxiety, and depression. It's been a slow process but it's working.
I am so pleased to read this Mes. It's very powerful when you listen each night. Sending you love and light ❤️
That’s wonderful! If this works for you, it will for all of us 💜
I’m glad you’re feeling better
Hi , what are the two other ones that you have listened to that have helped you?
We love you.
hey what are the other two?
Hi from New Jersey. It’s time to relax and rest comfortably for the night. Our anxieties can resume tomorrow if it must. But maybe the sunlight in the morning will remind us that it makes no sense to worry and everything will be ok. It always gets better. Know that someone is thinking about you when you lie your head down tonight. We might not know each other but that doesn’t mean I can’t send positive energy and pray for everyone who reads this comment. I will do that tonight and hope you do the same for me. Remember that life doesn’t always go according to OUR plans but it doesn’t mean that there isn’t a plan. Dream about the life you want and tomorrow take one little step towards making it happen. Everything will be ok, friend. Sleep well.
Thank You and may love, blessings and healing keep you forever safe as well.
Thank u so much. I so need to hear this tonight. ❤🙏
Thank YOU! 🙏🏼♥️
I'm from Jersey also
Thank you
If you are reading this I am sending the Vibration of Healing and Love to you completely now!!!!
❤️💗💖💞
How does that vibration get sent?
love!
Same to you ❤
I am a clinical mental health therapist I specialize in grief and loss due to losing my mother when I was 14 in the 80s when mental health was not easily available. I recommend this to many clients who have lost loved ones as well as those diagnosed with medical issues
I had surgery 3 days ago, im in such intense pain, please pray for me, pray that my body heals quickly and the pain just vanishes
Awww Blessings to you & fast healing wishes ❤️❤️❤️
Sending peace and rest your way, I hope your pain eases very soon. 💐☕🙏
@@brighteyes6585 thank you so very much, each day is a bit better, many blessings to you
@@ladychristmas1057 And tomorrow will be even better.Blessings to you.
I wish you fast healing,by by from Slovenia
I'm 28 weeks pregnant with gestational hypertension. My blood pressure is always high in addition to major anxiety. This video is the only thing that helps. It takes about 30 minutes to work but it does. I keep coming back to this one. Thanks.
22 weeks myself, with major anxiety and debilitating migraines. I agree this video works wonders!!! We'll get through it
Good luck mamas! We're wishing you all the best with the little one
Hoping for your comfort and peace of mind. The new person you are bringing into the world is lucky to have you as Mother, and you will find all pain was worth it, when you meet your child. As crazy as parenting is, it’s worth it. Unconditional love is a beautiful thing.
You might want to try binaural beats, because then the goal becomes creating your own inner peace and safespace without needing something external, so that nothing can trigger you. Because fear is just false evidence appearing real. Anxiety is lack of connection to the higher self and Creator, there is only the here and now, you might want to read Eckhart Tolle, because your thoughts become of things and whatever you focus on you will bring to you. Gaining control of the mind and actively shifting it into awareness of what you are thinking, changes your entire life. Just shifting perspectives into higher vibration the ones versus remaining in the lower emotions... cuz they all carry frequencies... And you're an energy being bringing the same frequency to you that you put out. You are consciously creating everything that's happening to you, or should I say for you LOL... Just by your thoughts alone. And then we form unhealthy belief systems we don't even realize we're doing, just because we were thinking the same thoughts over and over, because they become beliefs. Changing the belief means dropping the ego and changing the thoughts, And we become what we see as well, so what you look at impacts you greatly. On television, in your house, at your workplace, in traffic, in your yard, the people in your life... So make it beautiful. You are the movie director and you choose the cast and the plot, and people will fall away if they are lower vibrational and you are in the higher vibrations come you don't even have to do anything, just BE
@Jenifer Nadeau thanks for this comment it helps more then you know ❤
I really truly know that listening to this video healed me. I’m absolutely serious, I am completely healed. THANK YOU WITH ALL MY HEART
Sonia loves what was your diagnosis
@@robertspadaro3093 extreme pain in my left breast and a stress fracture in my foot that caused a severe limp. both completely gone after about 2 months of no other remedies besides this video.
@@robertspadaro3093 extreme pain in my left breast and a stress fracture in my foot that caused a severe limp. both completely gone after about 2 months of no other remedies besides this video.
@@sonialoves444 I have cirrhosis hep c gallstones hital hernia small intestines bacteria overgrowth I think all the pain is coming from the small intestines bacterial overgrowth it isn't pain it's torture
@@robertspadaro3093 remember that when you make statements like that, your subconscious is always listening and it does exactly what you "tell" it. it's giving you just what you tell it your current circumstances are. instead, i believe that YOU ARE LEAVING THE PAIN BEHIND AND HEALING EVERY SECOND OF EVERY DAY!! you can tell your subconscious that too, even if you don't believe it yet, you will!! before you know it you're looking back in disbelief at the miracles your body performed for you! healed! pain free!!
at first when i was in pain and very scared, i too looked at the circumstances and felt the evidence of what i didn't want, but i persisted in listening to this particular video (because it's the one i liked best) i allowed myself to find absolute comfort in the words and i listened night after night loud enough to hear the words as i fell asleep. this works effortlessly...THIS IS WORKING FOR YOU! ...you're in my thoughts as a perfectly healed person.
Just out of a 14 toxic relationship and in active addiction I am loving and caring for myself. Healing is happening in me and for me
Be strong
Good job getting on this path.
You're not alone and we're cheering for you
I am go tho the same thing my name is Sonya
God bless you on your journey to recovery ❤
God bless you stay strong I as well have been there the narcissistic relationship addiction all that 10 years it's awful .. much love
Healing is amazing. I healed from my traumatic childhood by writing a book, self published it this year. Feeling great..... now I want to heal all the years of stress and bottled up feelings.
Good for you....well done!!! Have you heard of tapping (EFT) and EMDR? They are amazing tools to accept the past and take the pain away from memories. If you've never heard of EFT, try Brad Yates channel on here. The man is the loveliest man ever and has taps that are so specific, you'd think he knew you personally.
Congratulations im getting through traumatic childhood problem rn. Any advices?
@@dolria1 for me, going through every memory i could remember helped but i guess it depends on the individual
May I please know the Title of your book? Congratulations! I am very proud of you! Did you publish on Kindle self publishing? 😊
@@rebeccanewling1417 hiya. It is on kindle but I didnt publish it through them. I did it through a publishing house. It is available in book form and kindle. It is called Sweet Dreams by Andrew Turvill
I have an anxiety disorder and I have been waking up in the early hours of the morning experiencing panic symptoms for literally months. I gave this a listen last night and this morning is the first morning I've had in a while without panic symptoms.
I have been listening to your meditation the last few days!
It makes me feel totally relaxed.
I feel great, and completely healed.
I'm in the same boat as well, sometimes I wished I had people I would talk to, but I hve God and I trust him...
@Cheryl Sulliv... I agree with you! Stay safe😘😷
Lucky us!
Have you had shiatsu or acupuncture
My body is getting stronger and healthier with each passing day. I am so grateful now that I am healing. My body knows how to heal itself ❤❤❤ 01-22-23
Wonderful. Powerful healing affirmations. Love and light to you ❤️ Helen
I suffer from crippling generalized anxiety disorder and debilitating panic attacks... this past week especially they've been so bad all of a sudden that I can hardly drive to work or function. This has been very soothing on a particularly hard day, so thank you! Much love and gratitude.
And it works like magic!
Do breathwork fully focus become present to your breath awareness. Inhale through the nose 4 hold 2 exhale out mouth for 8. Use the power of breath to quieten your racing mind. So YOU are the observer, you are not your thoughts. 🙏good luck all the best
Please also search for dr Claire Weekes on youtube, her step by step guides through anxiety and panic is uniqe, and especially her voice recordings have been wonderful for me 💫 All the best 🌻
Hello Mikee! I'm living proof that by learning to meditate, you can heal your body from major anxiety, pain, autoimmune symptoms, inflammation, other chronic diseases and just plain old stress! I had such great results, that I created a video about how meditation works to heal your body (aka your avatar) by adjusting your vibrations and frequencies, through meditation and your emotions: ua-cam.com/video/TqlqzT_ZzU8/v-deo.html Please give this 15 minute meditation a try too (It has everything I wish I had, when I was learning to meditate): ua-cam.com/video/MoRp1szvWbI/v-deo.html Please subscribe to see how you might be able to gain some more nuggets of wisdom on the subject: ua-cam.com/users/GroovyKim 💜🙏🏻☮️
You might have a vitamin B-12 deficiency. You might feel better taking a high dose B-complex that has METHYL-COBALAMINE ( not cyanocobalamin) plus D and magnesium.
Please read this book : *Could it be B 12 ? An epidemic of misdiagnosis."
And watch this UA-cam video : *Diagnosing and Treating vitamin B12 deficiency*
---> It's important.
💖🙌💖 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado💖🙌💖 🙌🙌💝💝🙌🙌 I LOVE you all!🙌🙌💝💝🙌🙌
Thank you so much, Gabrielle. I wish you the same. I send you much Love and Light from Italy. :)
@@andreaemanuelabossoni7991 well you make sure you stay safe and healthy!
Greetings and peace be with you from Geelong, Victoria.!😆💯
@@davidfairbrother4292 wow! stay warm safe fun happy love you
@@GabrielleDiamanteLovesHealing 👍😎' nice & warm,here,!
Whatever you are going through right now God wanted you to know that you will be just fine🙏🏻😇
I am in love with this.. everynight I search this one..I heard other ones (same author) thinking they were this one.. but the moment I hear the talk of my feet and ankles...I let go.I'm happy!I've got the right one!..then when I awaken in the night..I listen again...bliss..thank you x..even when I wake up in the morning..I listen with my tea 😊
Friend, you can save this video in a play list so you don't have to search. Just look for the [ Save ] button 🙂
@@xxkissmeketutxx thank you Im a bit slow on the tech!
I don’t know if you feel the same but reading the comments and listening this reduces my anxiety.
Remember that you’re amazing. Don’t forget to take care of you, eat well and delicious, do exercise, drink water, read, breathe. Breathe and enjoy the present.
😊
This is helping me to stop blaming myself for a destroyed relationship with my adult son , he has turned his back on me for a situation he created, I can’t see it ever getting better and I feel like a failed as a mother but I pray tomorrow will be a better day 😞
Stay strong. You are loved and you are trying. One day at a time. 💜
I understand because mines with my daughter. We need to keep loving ourselves and pray for the creator to take care of them for us. No guilt.just love.☮️
Don't blame yourself for his failure love yourself even though it's hard things will turn out right in the end ❤
Sending you so much love
I PRAY MY BODY & SOUL HEALING🙏🙏🙏
After a lifetime of trauma, abuse, difficulties, and health problems, I found this. With this hypnosis, I've gone incrementally from sleeping 2.5 hours per night to 5 or 6 hours! It makes a huge difference!
I’m sorry for what you’ve gone through. I hope things are better for you now. I wish the best for you and everyone. May God & and his Son Jesus Christ be with you.✝️
I've had trouble sleeping since I was eight years old. Due to my violent father, who would drag me out of bed and beat me. I am 56 now, and you have brought me the luxury of wonderful slumber. Your voice is so calm and kind, but above all, trustable.
Thank you endlessly for following your calling and being magical❤
My heart goes out to you. May you continue to sleep in peace and enjoy love and laughter in your life. ❤ Helen
That’s horrible. I’m really hoping you are okay and better now. May the lord and his son Jesus Christ be with you. Wishing you and everybody else best.✝️
@IceeBacon Thank you, kindly, for your thoughts and hope for me. I'm improving with my sleep, though I never have a full night unbroken. Prayer and self-discipline go a long way in helping 🙏 ✝️🕊♥️
Woke up sick with migraine and emotionally at the bottom. My daughter died four years ago and I have days where I can’t even get out of bed. I put this on and slept, got a message from her. I barely get messages in my sleep, but did today. I’m ok now, and at peace. I can’t get up and be productive now. THANK YOU
I started suddenly with insomnia at the end of February. My brain will not let me sleep. I was at my wits end and have tried many hypnosis videos and also been to a couple of hypnotherapists but this is the only one that has put me under and I actually got a few hours sleep last night rather than 45 minutes the previous night. Thank you, you literally are a life saver 🙏
To anyone reading this.. hope u all sleep well and have a healthy and successfull life..goodnt😇
Another brilliant meditation of yours Helen, you are amazing. Thank you dear one, with much gratitude and love 💕
@@jodyenglish74 /
I want to adk how many peopl survview when doctor said cant not surview .if still people alive benn 100 year please contact me .pleseeee
Right back at Yah:)
GOD i hope so
Believing in anything makes it possible. Convince the brain that it can heal the body, and it will.
💝
Thank you for those kind and uplifting words 🌹🙏🏾
This is true
@@ProgressiveHypnosis no
I'm really happy that it's worked for you 🙏 but I've done EVERYTHING and I honestly mean EVERYTHING, and I'm still bed ridden 4+ years from severe chronic fatigue syndrome and fibromyalgia 😭😭
In hospital and asking for prayers. I’ve used this meditation for a long time. I need the extra love and light please and thank you. 🤍
Hi Cheryl! How are you feeling? I pray you're doing better. Please know that I love you and am sending you massive amounts of light right now. You have the same light inside of you. It's in your heart. Close your eyes and focus your attention on that light and imagine it getting bigger, enlarging and spreading to areas of your body that need it the most and then to the rest of your body. That light is your God-center. Go within and focus on it often. It will help you. Never let anyone dim your light and when you can, be the light for someone else. Remember, you are loved. 🕊💜🕯
@@theonlyjillywilly Thank you Jill for that beautiful message. I needed it today. Out of hospital. Working on getting out of the woods. Today was tough, emotionally. The anxiety is all consuming. I practice exactly what you wrote, each day. But tough days still happen. Thank you for the love and light. Please keep sending. I know it helps. I send the same to you. Love ❤️ and light 💫 to you.
@@cherdaniellle You're very welcome! God, Source, Father, whichever you call Him truly does not give you anything you can't handle and everything you need to handle it with is on the inside of you. Those aren't just feel good clichés; they're the truth. Sometimes remembering those things by practicing that we know them helps strengthen you during hard times like recovering from a hospital stay or anxiety. Just keep reminding yourself that you DO indeed have it within you to overcome the anxiety because that's how us light beings were created. If you can remember that, you'll start to feel better and then even feel empowered as you should. Trust yourself and love yourself. If that's hard to do right now, love on someone else by sending a thank you card, telling someone they look pretty today, anything like that and by doing that, you've loved yourself. I'm sorry, I don't mean to ramble on. Just wanted to encourage you and let you know that you're so loved, the anxiety won't win and you're surrounded by light. 🤗💜🕯
@@theonlyjillywilly thank you Jill so much for the beautiful words. They resonated with me. It wasn’t a ramble. You’re speaking the truth. I appreciate you and will remember this message.
Sending you healing through this message. Focus all of your intention on healing… remember that we can only heal when we are relaxed and not anxious. Do your best to remain in a healing state.
During the last 2 years because of covid related stress and extra load of work I developed neck and upper back pain. No medication no physiotherapy,helped. It got very bad. I started going for dry needling. That helped a little after 9 months of treatment. But no permanent solution. I was going out of my mind. 4 days into listening this , I somehow got to know what was causing the pain .it's been 3 months since any treatment I'm happy to say I'm pain free.
Outstanding! 🙂
I am a mbbs graduate...now preparing for pg ....i had depression...few experts said it is difficult to recover...but just 40 minutes of this video healed me...it was amazing...i never thought i will recover from my depression in this life....u are amazing...u will have blessings of so many people...i usually dont believe in blessings n all...but with ur healthy lifestyle n meditation u will longer...living a longer life is just a luck nothing else...u will have that.😍😍😍
How amazing, i used it last night and not did i only fell asleep fast, me- a heavy smoker smoked only 2 smokes today (usually i smoke around 5-6) i didn't drink no coffe (because it's actually bad for my body but i can't sometimes stop myself( I'm addicted) and i woke up energetic 1h before my alarm. It's amazing!! Thank you so much❤❤
Best video I've come across. I have severe sleeping problem and this really works. I feel amazing after a good night sleep now. If you haven't tried listening please do it might help you
Ang, thanks for sharing your feedback to help others. 💕
Same, it’s amazing and this might sound silly but I felt like I was in the spirit realm. I feel so much better today after finding this video. 💖
@@ProgressiveHypnosis your very welcome and thank you for doing this for people.
Thanks!
Thank you Paula. Sending you blessings, health and abundance. 💕 Helen
I was at the end of my strength in handling the pain, the lost health. I was reduced to staring, for hours, at the gun, the drugs and the booze that I had prepared on my coffee table. And then, for some strange reason I decided to listen to this content. I'm glad that I did. Thank you.
My prayers are with you. You can heal 🙏🏻
proud of you, you are not alone
It has been a year since you posted. It is now August 2022. I hope you made it. The World has gone nuts, but still needs ones who can think clearly and act with integrity.........I was in the same place, many times. The fact that you stared instead of doing, means YOU don't want that choice, alcohol and drugs sure do though. Be safe and bless you if you get this message, know that someone cares enough to respond. Denise
@@deni9626 - I hope he had the courage to get the hell out of this wasteland that passes for modern American life. He was as good as dead anyway.
God have mercy on me I pray for my health and bless me to keep my house this month. I am praying for a miracle in the name of Yahweh God and Jesus Christ, Amen to that
🙏🙏🙏🙏🙏🙏🙏
God bless you 🙏🏽
See if you have a community action group in your area.
Please Jesus will be done in Jesus name amen
Sending all my prayers to you for blessings of health, housing, happiness and peace of mind!!
I will be praying for you. Just came out of homelessness. Three months living on the streets in my car with my dogs. Will pray,pray,pray for you.💓 Faith 🤗
I woke up last night after I had fallen asleep with this video on to myself repeating back the affirmations. That’s amazing! ❤ thank you
Wonderful !
To everyone watching this, pray and agree: Loving God, I pray that you will comfort us in my suffering, lend skill to the hands of my healers, and bless the means used for my cure. Give me such confidence in the power of your grace, that even when I am afraid, I may put my whole trust in you; through our Savior Jesus Christ. Amen
Yes Amen
May all be well and happy, safe and healthy always. 🙏
i am working on healing my body and mind :)...goodnight everyone wishing for sweet dreams and good health to come your way ❤️
We are all one. Im sending you rhe love of Gods healing balm to rhat pain and fear that can be debilitating. You deserve to feel good. You desereve ro feel safe. God wants you to hve all you desire. And may fhe peace rhat knows no understanding fill your heart and minds You are a deeply cherished and loved child of God. I love you ❤
I’m grateful for all of these well wishes. I haven’t even listened, yet. But I believe this will help. May each and every one of you be like the tree planted firmly by the water. When the storms brew or the winds blow, you will be still and utilize the rain water for your own growth, nourishing yourselves in the midst of it all. Peace be with you.
Tried this one last night. Slept great, woke up refreshed and feeling great. Induced pleasant dreams. 👍
Unfortunately sometimes a person loses a child which has to be one of the most sad and difficult experiences an adult can face. I have several friends and several cousins who have lost children. There are no easy answers, but I like the lyrics from the song time and love. God bless you with the patience and peace to allow time and love to bring you some comfort. Blessings, Bob..
Recovering from a broken leg/ankle/foot. Started listening to this before sleep as I was struggling with the frustration of forced inactivity and isolation. I had listened to several others but kept coming back to this particular meditation. I love her calming voice and am now usually asleep by the time she says it is time to sleep. I found it myself able to stop opioid pain medications and find relief with meditation and occasional over the counter pain medications.
Struggling with aame. So much trouble falling a sleep and pain comes in 3 hr cycles. I'll keep trying this. Wish you well
Hope you've both healed well and things are back to normal for you. Wishing you all the best! 🙂
Love your soothing and healing words and voice Helen. Beautiful. Thank you. Your my favourite voice now and I have listened to many others. Blessings. Nameste beautiful lady.
That is lovely to hear, thank you. I am so pleased you are enjoying these 🙏🏼💜.
I listened to this for the first time last night.
I wasn’t tired and needed to get to sleep, I popped in an earbud and was asleep within 5 minutes! I woke up from
a deep rest a few hrs later with the earbud still in them instantly fell back asleep.
I suffer from chronic insomnia and pain I’m going to use this every night!
Try avoiding protein in the evening... it converts into an enzyme called Lysine, which keeps u alert. Avoid meat & nuts, seeds, dairy, some grains like quinoa & soy, etc (cheese gives me baaad insomnia, even the wee bit sprinkled on pasta!); instead, have those foods for breakfast (since they do such a great job of waking u up). Avoid protein after 2 or 3pm.
Maybe for dinner u can try having pasta with tomato sauce; or avacado on toast; or rice with vegetables; etc.
As soon as it becomes dusk (about 7pm), try putting on some glasses with yellow or orange or red lenses (not glasses with a coloured reflection, but lenses that actually make everything look coloured when you peer thru the lenses).
U see, when they did not have electronic devices hundred years ago, melatonin with buildup in the brain, and make you sleepy as daylight went away & night fell, but modern electronic devices put out the same blue light as daylight, which prevents the melatonin from building up in your brain... using lenses that are yellow (or orange or red) will block the blue light from getting in your eyes (Blue-blocking glasses do not really block blue light; u need yellow or orange or red glasses). Put them on at dusk & keep them on 'til u switch everything off at bed time.
@@LaydeeLia just curious why d u say the blue blocking glasses don't work. Are they the ones people wear when they work with on computers and is there a difference between the blue light.?
@@LaydeeLia up
I listened last night as I fell asleep until my earbuds announced, "goodbye!" when the battery died. I went back to sleep. I've been detoxing all day and the only thing different that I did was listen to this last night, so yes, it is effective! Thank you💞
💙
Tysm!
Sleep , but comfortably sleeping through the night- that's what i need. I haven't had a g[d night sleep in almost 3 years. Thank you for this!!!
Deepak is masterful at teaching meditation ua-cam.com/users/postUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r I appreciated how he got into the idea of existence taking care of itself, and in trusting that, we give ourselves the space to be awakened. I think for those of us who actively study and practice meditation, there is always something new to be learned and a new way to expand our consciousness. This book gives us the opportunity to do just that.
You poop
This rabbit hole leads to a domain name that "might be for sale" 12 October 2024
I love this, she has the perfect calming voice and I fall asleep every time 😴
Thank you 💐
Writing this 2 years agter my first comment. Still listen to your videos. Post covid, i used to worry a lot. Started overthinking everything and mafe a mess of myself. These videos have helped me calm down and let go of my worry. Im almost myself again. Thank you so so much. May everyone who listen to these videos get peace of mind.
May 2024 be a most wonderful year for you ❤️ Helen
Hi I’m 8 and I am so relaxed. I was trying to sleep when I can’t so I searched music that makes you sleep instantly none of the videos worked but this one did thanks
Your only 8 and your very smart to look up something to help you sleep 💞😴😴🙏🏼
I'm so sorry you're dealing with insomnia at such a young age. I am glad you found something that helps.
When a child is overwhelmed the way of the world is in need of love right away...
Get your guardian to buy cheap glasses with yellow or orange or red lenses for you. Put them on at dusk (about 7pm) and wear them until you turn everything off at bedtime. The yellow / orange / red coloured lenses will block the blue light (which stops you from getting sleepy) that is being emitted from electronic devices.
The special blue-blocking glasses do not really work -- the lenses need to make everything look yellow / orange / red in order for it to block the blue light.
Try getting them from a dollar store. Or, if you can't find them, there are some on eBay for about $4 including free shipping.
Also, do not eat any cheese or nuts or dairy or eggs or meat in the evening -- the protein converts into an enzyme (called Lysine) that makes u feel awake. If your guardian objects, tell them you'd like to try this just for 1 week to see if it helps you sleep better, and that you'll still eat those foods, but you'll eat them in the morning instead.
I've been using this (and the 8 hr video as well) when needed for over a year, and it works! I fall asleep every time. I've realized tho that I need to have wired earbuds b/c my wireless ones run out of battery and wake me up saying 'power off!' 🙃 Thank you so much for this video. It's so helpful. ❤️🎍☮️
The bad thing is that manufacturers are phasing out wired earbuds...
Prachtig, sereen, hemels, fijn om naar te luisteren. Herhaling doet goed. Dank voor het delen. Liefs Wilma 💜🌏😇
I am healing now
My body knows how
My mind body and spirit are aligned NOW
Love it :) Fill your mind with positive and powerful affirmations. You will be as you think.
I want to adk how many peopl survview when doctor said cant not surview .if still people alive benn 100 year please contact me .pleseeee
I have tried this now two nights in a row, and I find myself thinking some of the suggestions during the daytime, while I am making a meal, or during many other activities. I can say that mostly, I am not one for hypnosis. However, it is definitely beginning to have an impact on some of my daytime behaviors. So, yes, it works and is helpful! We all can benefit from healing, and on many levels, not just the physical. We have bruises and hurts on emotional levels, and knots and tears in our energetic fields from this life and past existences, too. All of this can be improved by accepting this guided meditation.
I have begun to modify some of the suggestions slightly, to make them more simple and direct. I believe that each suggestion should be simple and to the point. This is what our subconscious likes best. Over all, it is one of the best out there. Love the southern accent of our guide! Very sweet! So thank you for this recording!
I believe it's an Australian accent you are hearing. 🙂
I use to be skeptical and use to take meditation and healing frequencies for granted but after seeing so many people with severe illness comment here on UA-cam that it has helped them and after me also experiencing benefits for sleep and relaxation, makes me want to engage in them more often.
Thankyou .from the uk I woke calm . Was very troubled .i usually listen ,to theses videos .thinking of people .they would help .
Now i realise
I have to think of me first ,
Yes, you must spend time on yourself too. x
@@ProgressiveHypnosis hmhmb.
I just love this its amazing, and it's true what she says beleive it and it will come true!!
💗
@@ProgressiveHypnosis 77l1p0l
Godofffgofodogfgof fugfo foods gdgogfog fffffh flyffoffhodfgogogofgoffgofgofgofgofodduuuog
uuuu
yuhujuyuyu yyuyujuyujojyyyuyujuyuojjuyyyuyyu
Thank you for this healing meditation, i am very sick now and i want to be healed amen
Really believe & it shall be true, blessings to you...
This is your sign that you are receiving all you need 💓💓❤❤❤
Baby girl to late for me
Absolutely amazing it works
💜❤️
I’ve listened to this for the last week, and the improvement in my quality and quantity of sleep has been fabulous. Thank you.
This is ok as a motivation but it is too general for real instructions.. In my experience thing that helped me the most was *4ManifestAll. Com* It is full of detailed instructions which can help you manifest what you want... So I recommend to check it out maybe it will work for you also
@HelenDolby - great to hear Helen. This should be the case for anyone who listens repeatedly. 💜
Thanks for posting this. It’s nice and all (not for me) the people with their positive comments. But i just want to know if the video I clicked will help. And yes this is the video needed.
😢 im in the situation of breaking up after 9yrs together this helps me to become silent not arguing keeping me calm thank you. Ill keep listening to this ......😢
Thank you 😊 listening to your voice soothes me to into sleep helping with the pain of fractured vertebrae a wonderful guided meditation 🙏
Take care Maxine.
I don't understand why this video got any dislikes! Great meditation with such a great intention 🥰🥰
😊 thank you ❤️
Sound too low
My guess is because some people don't want to hear words when trying to sleep...
I'm praying for healing for my dear friend, Cedric. LORD only You can bring Cedric thru.🙏🏾🙏🏾🙏🏾
My mysterious lower back pain is almost gone since listening. You have nice accent and enunciation.
Give this one a chance over time and you want be sorry! Try it for at least one week! It’s amazing! Real positive. Affirmations!
Love her voice...very calming. Will listen often.🌺
Great to hear Violet ❤️ Helen
I would love to heartfully thank you for sharing your Beautiful gifts with us💚 I have really felt the healing, your beautiful voice & words have definitely made lying there until I sleep more relaxing & enjoyable💚💗💙
Thank you so much 💐
Its my pleasure and gives me happiness to help anyone improve their life. 💕 Blessings to you, Helen
Thank you for this healing video! It helpen me to prevent having passed thoughts. Wish you all a successfull journey.
Take care Sonja
Thanks Amen
I love that your voice goes on for so long... my brain needs that kind of repetition. Very helpful,, thank you.
I had some heart issues and an anxiety attack while out downtown. This helped me to calm down and the sensations went away.
Thank you.
I suffer with chronic insomnia, sleep apnea and crippling osteoarthritis in my lower back, hips, knees, a trigger and sometimes both my wrist and some finger joints.
I listen to different meditation and progressive hypnosis but none of them as wonderful as this one.
This lady voice is so much calmer and beautiful I was able to fall back to sleep very easily after waking up around 4:00 o’clock in the morning. I went in to the dreaming stage. I dreamt a man was chasing my son and myself. The man caught up with my 25 year old son and fought with him and injured one of his leg. We managed to get away from the man running up a hill to hide but the man got into his truck and started in pursuit after us. As we were trying to hide the man came out from his truck and began looking around for us. At this time I was on the hillside while my son was some bushes showing signs his injured leg was in a lot of pain. I can see the man walking behind the bushes. I signalled my son to run in the upper direction, the man noticing my son, rushed towards him at that instant I noticed the man was dragging up some sort of cover from the ground I could see some steps leading down after he took off the covering’s. This man continued to fight with my son throwing his big fat heavy Self on him. My son was crying mercilessly for his neck the man is breaking his neck also the man appears to be dragging off my son private part. I came up behind the man with a large ground fork I tried hitting the man in his head with the fork but the fork would not hit the man’s head, the fork keeps flipping back as it goes down. It then appears to me the fork was rubbery that’s the reason why it flipped backwards.
I woke up from the dream and began praying for my son protection because he is a night worker.
I continue listening to the lady and my other dreams were pleasant until I was awaken by my alarm at 8am. I was feeling refreshed when I got up.
I will save this video and use it in the night to help me with my insomnia and chronic pain.
Your mind is so powerful!!! Love.... letting go and being free again!
Thank you slept very well thank u woke up a new...by the emotional scars were tough....from injurys i mean.....
This is the first meditation to actually relieve the pain in my shoulder.
Take care Sarah
@@ProgressiveHypnosis movie
Praise God. I had a brain bleed that led to a craniomoty. I found out that the tumor isn't cancer Praise God 🙌 . I'll keep you in my thoughts and prayers 🙏 ❤ ✨
Rachel Loshe thank you and take care of yourself. I tend to take care of others before myself. My husband has Parkinson’s.
Me too I have shoulder pain the reason why I listening to this every night hoping pain is gone too
Thank you again and again Helen R!❤ I come back to this meditation frequently and use it again and again ❤❤❤
Deep gratitude for this meditation blessings thank you thank you thank you ❤️🙏
This is amazing! My sciatic nerve had been acting up for a couple of days! I felt 80% better after using this meditation last night! Thank you so much! I thank my body as well
You are so welcome Mimin.
Lovely to hear Melissa - I hope the next time you listen you feel 100% better. 💜
If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. 🙌❤ Wishing you this from Colorado
Had insomnia since the age of 48 almost 3 decades. What helps me sleep is Ashwaganda 1,000mg, MagEncance plus an extra magnesium threonate of around 140mg.
It’s 6:51 am. I put this on last night because I have insomnia. I put the phone on my pillow. I feel like I was rocked to sleep I rested so well. I feel calm of mind this morning. I’m goring to try this again tonight. Be blessed people I hope that we all find healing
I put an ear plug in one ear then put the phone next to my other ear and have a fan going so I don't hear any other noise and it helps so much 🥰 hope this helps God bless 🙏💙🕊️
I love your voice. I listening every night, now for 3 weeks.
Thank you die sharing this video🙏🏽😘❤️
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Helen, you know I listen to you almost every night!🙋 Last night, I was asleep as soon as my head hit the pillow! I have been recovering from my fourth eye surgery. Thank you so much,this could be my favorite of all time.🌟🌟🌟🌟🌟
Hi L L, you have had quite a few eye surgeries recently. I hope your recovery is speedy. Bless you. 💕 Helen
@@ProgressiveHypnosis Thank you Helen! Hopefully no more eye surgery 🤗 I was able to get lots of healing sleep Thanks to you and your channel My life has been full of strife,but no longer. I will hopefully have a service dog soon, even though my vision is great!The dog will be for help and comfort I also have PTSD.I wish I could send you a gift but don't have the means to. I do sing your praises and recommend your channel to many people. Thanks Helen, I wish you much love and Hugs👍🙋🤗😘🙆🐶🧜🧚🧞🕊️
Thank you for this.I intend to persevere every night until it works.lovely background .
I fell in L💜VE with this book and have now listened about 8 times. I've learned so much and it has helped me tremendously.
This was a lovely and positive experience. I’m determined to make peace with the inevitable and I want to deal with it at 25 so I can spend my life in peace.
Another brilliant meditation of yours Helen, you are amazing. Thank you dear one, with much gratitude and love 💕
You are so welcome Kerry-Anne. Take care ❤️ Helen
I have used this 5 years. Top Notch. 10 1/2 on a scale of 1-10
This is incredible!
💜 Helen
I've had a mild stroke, have CCF with EF of 35% and an ICD. These commands are wonderful. I feel so much better. Need to lose weight as also have metabolic syndrome; may have kicked DM2? Nice subtle background music.
Please heal my body of cancer. Give me the strength to get through this.
have strength, fight it, let you body know your mind is in control, and have faith.
Bless you Pam. You will get this blip in your life.
You will be healed. Be strong and never lose hope. Sending positive energy towards your way.
Listen to Neville Goddard, Florence Shovel ,and Reverend Ike! You are presently well!
Prayers for you Pam,you will b healed
Osteoporosis 2 yes. Axiety panic attacks. Hospitalized at least dozen times. Always pushing assisted living , No, I will heal 🙏 at home.. Thank you so very much.
So relaxing, amazing amazing , thankyou thankyou.
Love that you enjoyed it. 💜 Helen
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Relax everyone love is powerful I had to say that before I fall asleep✝️😍🙏