How to Access / Assess / Treat / Massage Sternocleidomastoid Muscle (SCM)

Поділитися
Вставка
  • Опубліковано 3 січ 2025

КОМЕНТАРІ •

  • @marcusmorris1956
    @marcusmorris1956 11 місяців тому +1

    This is amazing. Very clear and helpful

  • @olasumboabassy6117
    @olasumboabassy6117 2 місяці тому

    This is really good video ❤

  • @inmostlight
    @inmostlight 8 місяців тому

    Great demonstration, thank you!!

  • @johnny5941
    @johnny5941 5 місяців тому

    I am an amateur. Isn't what you say is the clavicular head is just another muscle and the sternal head is actually the clavicular head making the scm substantially more medial and smaller than what you thought it was?

  • @ProofOfLifeAfterDeath
    @ProofOfLifeAfterDeath 10 місяців тому +1

    Hi, what issues does this help with? Ty.

    • @blackriverbootsmaeducation
      @blackriverbootsmaeducation  10 місяців тому +2

      Well there are many different benefits to treat SCM.
      Relief Tension and Pain
      Improve Range of Motion of the Head, Neck and Shoulder
      Relief Headache
      Help with the posture
      Increase overall blood circulation in the area
      Improve Lymphatic Drainage

  • @박정수-f8s
    @박정수-f8s Рік тому

    0:13