Therabody RecoveryAir Prime Review
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- Опубліковано 16 чер 2024
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Therabody recently released their line of 2nd generation RecoveryAir devices, which features the Prime, JetBoot, and Pro models. The Prime are the most basic version of their devices. The device is bluetooth enabled, however given the proximity of my review to their release, the app has not yet been updated with the new RecoveryAir devices so I was unable to show those features in this review.
These compression recovery systems are designed to increase blood flow and decrease lactic acid via pneumatic compression, getting you back to training and competing as fast as possible.
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#RecoveryBoots #CompressionBoots #Prime #Therabody #RecoveryAir - Розваги
I had gen 1 of these boots. Both my ankles would sweep and I had some discoloration on my shins etc. these boots are a life saver and I can’t go a day or two without using them.
Perfect timing for your review as I’m thinking of picking this one up this week! Great detailed review! I’m so glad ran into your channel as I was thinking of getting the Normatec because that’s what almost everybody have.
But for the value and price point these beats Normatec!!
Glad you found it helpful!
Hello, how it is? Does it give you “relaxation” feeling ? Thank you
Hi I.just found. You by accident. I'd like to.know what your opinion is on this as a compression therapy treatment for lipoedema. I'm paying for it atm £50 a session so thinking of actually buying one but there's so many I didn't know what to go for
Thank you. Liza
Great Review! I remember you mentioned that the Normatec has TSA so it can be taken on trip but whether Therabody has the TSA approved?
Thx for the walkthrue and you did mention the price.. I like that.
Thanks for the feedback!
Thanks for the great review, just a quick question... Anyway to find out more specifics about when they are releasing the arm attachment? Would love to know more about when that's coming out.
I wish I knew!
thanks for the review !! keep it up ! 😍
Thank you!
Great review! When should you use them? After my workouts, I typically use a foam roller and then a Theragun - does this replace either? And is it ok to use several hours after a workout, such as when watching a movie after dinner, or should it be used within an hour or so of your workout?
These won’t replace a massage gun or foam roller. Yes, you can use whenever you want. They are nice as a gentle warmup and great at any point post workout. I typically use them an hour or so after but sometimes use before bed as well just to relax.
Great video review! Struggling between prime vs jetboots as the sale is only a $100 difference between the two. Would this tip your decision towards the jetboots? I also figure less hosing and attachments longer life span. Thoughts?
I think I’d still lean toward the prime.
Thank you!
Thanks for this review. Do you find the faster cycling to be a benefit or is it something that could ve unpleasant? Don’t your legs get “tired” of such fast compressions? I also believe this unit doesn’t fully deflate at the end of the cycle, could that also contribute to a bad massage experience? Can blood flow into your lega between cycles? Thanks
Yes I do find the faster cycling to be a benefit. You are correct it doesn’t fully deflate but it does still allow blood to flow between cycles. It’s very comfortable.
Hi , can you have a high pressure gradient for feet ? When it’s being used without the app is it the recovery mode or the warm up mode that is working ? Also, can it worsen knee arthritis?
Hey! looking to pick up a compression boot. Thinking between this one and Normatec 3. Whats your opinion? Thanks
What options does the app offer? Can the pressure be adjusted more precisely? And are there other features?
Great review! How would you differentiate this with the recovery air pro besides the price? I know there are more accessories adaptable to the pro but is there anything else that is actually worth spending another $600? Plus, what brand would you recommend, normatec or therabody? Which one would you get more features and better quality for your money? Thank you for all that you do.
The pro allows for more customization - more precise pressure in each chamber, more routines, you can adjust hold and release times. Depends what you all plan to use it for but for most people it’s likely not worth it but the attachments are a significant draw. I prefer the Therabody ones over Normatec.
@@BestMassageTech so just to clarify you think the differences in prime and pro doesn't justify the price difference?
Great detailed review but I wonder whether the max pressure is strong enough. I get sport massages once/twice a week by a professional masseuse and he can get very deep into my muscles. Pleasantly painful. Is the max pressure comparable to what I get from the masseuse? I was told that level 7 of Normatec is pretty strong but I do not know about therabody. What is your experience? Is the max pressure the same between the pro, the ject and the prime therabody models?
No, if you are buying these in an attempt to mimic a sports massage, you will not be satisfied as that is not the intent of these (at least not for the Therabody line). Their primary intent is to move fluid and therefore the max pressure is intentionally designed to only go slightly higher than the average diastolic blood pressure level for most people. That said, the Therabody boots on the high end pressure is similar to the Normatec so if you find Normatec to be strong enough, then yes, these would be. The max pressure on all of the Therabody boots is the same. If you are looking for a strong squeeze, I would recommend you look into the Rapid Reboot line as they have a higher max pressure.
Hello, best review so far! I have a question tough, is that important the "negative gradient compression"? And chambers overlap? I am asking this because I want to buy a system to drain my lactic acid after workouts and I was considering before watching this the Air Relax Leg Recovery System (619 euro tax and shipping included in Europe). I was under the impression that bigger the pressure is better but after watching your reviews I see that you have found more aspects to consider. I cannot overlook the fact that you were so excited after testing your first boots (Air Relax ones) and I am thinking that "true negative gradient compression" is not such a big deal... but maybe I'm wrong.
From a feel perspective, devices with and without a negative gradient compression do feel similar however the big difference is that the gradient helps ensure your fluids move back to your core. Think about squeezing a tube of toothpaste from the bottom to the top (negative gradient) versus grabbing the tube and just squeezing it all with the same pressure (no gradient - the toothpaste goes everywhere inside the tube. Yes some comes out the end but not as efficiently). Devices without overlapping chambers have a similar effect. As the air transitions from one chamber to another if there’s no overlap any fluid that has been moved closer to your core has an opportunity to flow back down your legs as there’s not constant pressure being applied to move it.
So in summary, they might feel similar but the effectiveness is not the same overall.
@@BestMassageTech thank you very much!
I just bought the new Rapid Reboot Go Lite, 499 euros shipping included is imbatabile. It has overlapping chambers and I will mimic the true gradient by using the progressive chamber inflation mode. I watched your rating system and this scored way higher than Air Relax.
@@b09d4n Hello, how it is? Does boots give you “relaxation” feeling? Thank you
@@kaankucuk1612 I would not buy anymore. It's the equivalent of a warm bath, nothing more. A good stretch after the run and some foam rolling do a better job.
Do you not like these still? Maybe did you try any other ones
Any update on the arm sleeve? Will it work with model and or the Pro model? This video was posted 1 year ago and you think this would be available now. Thanks
Which would you choose therabody prime or rapid reboot?
What is your view between these and the Normatec 3s ?
Do both the Gen 1 and Gen 2 Prime have the same "FastFlush" cycle time (60 seconds to full inflation)?
Good review
What’s the difference between these and the thermo air boots the one up from these ?
My husband is a marathon runner and tried the jet boots at one of the expo's and he loved it. Not sure I can justify the cost. Would you recommend the prime or the boots?
prime is better value
I’ve been thinking about buying a new massage gun. Currently have the tim tam power massager & I like how powerful it is but don’t like the noise. I’m in a three way tie between the theragun elite, hypervolt 2 pro & the achedaway pro. Which one would you recommend? I think the achedaway pro is the only one you haven’t reviewed but as the best reviewer of these type of products I would really appreciate your insight.
You are correct that I have not reviewed the Achedaway Pro. I think the Theragun Elite is one of the best values in terms of what you get from a spec and performance standpoint for the price. I’d recommend the Elite. I’m not a huge fan of the Hypervolt 2 Pro.
@@BestMassageTech Thank you sir!
I'm a Flight Attendant and was wondering if these would help with circulation overall. At the end of the day my lower legs and feet throb partly because of gravity pulling my blood down, but also because of the compression socks I wear.
Thanks for any thoughts you might have.
Yes these would be perfect for you!
@@BestMassageTech Thanks!!!
In comparison to the first generation recovery air, where would these land for you? Do you like this boot better?
They are extremely similar but I like these as they have a “nicer” control unit and have the Bluetooth capability. Both are a great value though.
Hi! What is the application and did you register?
Can you show how the app works now that it’s been out a while
After taking to customer service, the prime has no ETA for Canada… wouldn’t even give me roughly how long. Would I be making a mistake getting the Air Relax 3.0? Really like the prime, but no ETA… can’t wait forever.
Bummer they haven’t given a timeline. I wouldn’t say it’s a huge mistake, I just think this is a better value.
What mode should I use and how long? Also can you use these too much? I’m an athlete and workout many times a day and usually use them on 80 for 20 minutes 2-3 times a day
I typically never use for longer than 30 min. I think what you've described for how you're using them is perfectly fine (although I'm not a medical professional). There are many high end units that have 8+ hour long cycles, so I think you are fine as long as you are not doing any sort of cycle that never deflates.
if you could only buy a massage gun or the prime boots and your a basketball player which would you choose
massage gun
I’m deciding between Gen 1 vs Prime. Is there much more improvement between the two?
No, not much different other than aesthetics and ease of use.
I bought this one as it seems to be the most value for the money and so far I am impressed. It is not as fancy but it does the job as far as I can tell pretty good.
I completely agree. Glad you’re enjoying it!
Hello, could you tell me how it is? Does it give you relaxation feeling or what feeling? Thank you
What is the difference between this and the pro besides the attachments on the pro?
At the moment I haven’t tried the 2nd gen Pro yet so my response is primarily based on the features of that model and what I’ve read about the new one. The pro allows you to do multiple routines, control the pressure in each chamber with more precession, adjust the hold times and adjust the release times. In summary it allows for a lot more customization.
any app yet?
I don't like things with mercury. How safe is it? In other words can the mercury leak out?
There isn't mercury in them. It's air pressure. Mercury is a reference to the unit of pressure.
Are these worth it for 350
Do you recommend this over the Gen 1? The Gen 1 is $499 right now and I’m wondering if I’ll miss anything by saving money? I appreciate you!!
He's said they are comparable. I have the Gen 1 and those are great - gave my to the rest of my family to use, so I just purchased another at the discounted price. Personally, I think the analog controls of the Gen 1 are more robust. The compression suit itself is probably very similar, if not the same - just in a different color. Why pay extra when they do the exact same thing? The new generation doesn't apply any more pressure.
@@Sunyayana thank you I have the prime and now returning to get the Gen 1 plus sleeve for the same price. I’ve tried the Bluetooth on the new unit and it doesn’t work so I believe that was the only benefit. Sounds like the cycle time is the same etc. appreciate you
I just picked up the RecoveryAir Prime's, but exchanging for the Small version (medium is a bit big)
What's weird is the Prime's only support the sleeve attachment whereas the Pro supports all the attachments. Can't tell if it's a money grab to get people to upgrade to the Pro's.
Do you know if they're releasing a hip-only attachment like Normatec? It seems really redundant to buy a separate Pants attachment
This has been their model for a while. I think it’s partially a money grab but also more of a reason for them to justify the need for the Pro as it provides more value (which the above thoughts are a bit one in the same).
How much shorter is the small size? I’m 5’10” and the recommended size medium is a few inches too large.
@@seascape maybe someone else can provide more insight as I’ve only tried the medium. I’m 5’9” and the medium is a little high into the groin. I have a 32” inseam FYI.
@@BestMassageTech Similar inseam. Just noticed on the Compare section of Therabody’s website, that the JetBoots small is 6.5” smaller than medium, so I’m guessing that Prime is the same. Guess I’ll stick with medium.
I’m 6ft tall Which size should I get?
Medium
im 6.1 should i pick M, im afraid M is to small and L is to big?
Silly waste of money…. unless you’re in shock.
Hello, any recommendations that which one should I buy?
Air PRO/Prime/jetboots? Any different between these except wireless?
Thanks🙏🏽
If you have the budget go with the PRO. I prefer the prime over the jetboots.
Would you take the prime over normatec 3?