Walking And Health Benefits | Sukhibhava | 7th September 2017 | Full Episode | ETV Telangana

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  • Опубліковано 30 вер 2024
  • Ensuring the philanthropic vision of raising awareness of health among people and bringing the best of medicine counsel into their living rooms is the main focus of ‘SUKHIBHAVA’.
    Sukhibhava is largely targeted to people living both in urban and rural areas. Accordingly the style of presentation of Sukhibhava calls for demystifying health and elimination of consumerist hype, confusion and misconception that surrounrd health issues. The program content empowers viewers with health knowledge and latest medical technology available.
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КОМЕНТАРІ • 231

  • @shaikparveen793
    @shaikparveen793 Рік тому +6

    పొద్దుట వాకింగ్ చేసేటప్పుడు పరగడుపుగా చేయాలా. ఎందుకంటే నాకు టీ తాగే అలవాటు సార్ ఉదయం

  • @V_GREEN_X__701
    @V_GREEN_X__701 Рік тому +1

    నేను వాకింగ్ చేయక ముందు బ్లడ్ షుగర్ తిన్న తర్వాత 142 వచ్చింది వెంటనే వాకింగ్ స్టార్ట్ చేసాను. 1.5 ఇయర్స్ నుంచి చేస్తున్నాను ఇప్పుడు నా బ్లడ్ షుగర్ తిన్న తర్వాత 110 వుంది నేను ఉదయం 50 మినిట్స్ చేస్తాను

  • @hariprasadmateti9829
    @hariprasadmateti9829 3 роки тому +5

    Good information dr.garu
    Thankyou so much chaala baga cheppi naaru.

  • @ravinderthota685
    @ravinderthota685 Рік тому +8

    I walk minimum two hours a day regularly and many of body state appears very free. No pains , stress and good sleep. This is my very compulsory activity covers about 12 to 15kms every day before going to duty. As a civil engineer my duties are mostly in various states but I donot avoid except in journeys.

  • @balareddyp5508
    @balareddyp5508 2 роки тому +1

    ట్రెడ్ మిల్ మీద (నడక) వ్యాయామం చేస్తే నడకతో వచ్చే ప్రయోజనాలు ఉంటాయా డాక్టర్ గారూ?

  • @anandrajkodari3587
    @anandrajkodari3587 4 роки тому +7

    Walking machidani anubhavapurkamga telusukunna

  • @ABHI_HARSHA
    @ABHI_HARSHA 2 роки тому +2

    సార్ బాగా చెప్పారు

  • @rcharankumar9032
    @rcharankumar9032 3 роки тому +6

    Super mam

  • @paparaoduvvada2732
    @paparaoduvvada2732 5 років тому +5

    Chaala baaga chepparu super sukheebava manchi manchi salahaalu estunnadhuluku meeku dhanyavaadhaalu

  • @indugamellirameshraju1852
    @indugamellirameshraju1852 4 роки тому +2

    Namaste sir na peru Ramesh
    Na wait 51kgs nenu walking cheyocha plz reply sir

    • @navin_kg
      @navin_kg 4 роки тому +1

      You can do ,, just start ,, manchi pani cheyyadaniki antha alochicha kudadu

  • @malleshamchintapanti9681
    @malleshamchintapanti9681 3 роки тому +8

    good information sir

  • @naveenkumar-ux3nf
    @naveenkumar-ux3nf 2 роки тому

    Nenu daily 8km walk chesta..emiana problems ha .afternoon

  • @Yarasaninani
    @Yarasaninani 4 роки тому +9

    Nice information.... Thanku Sukibava Team & ETV.....

  • @raviarts3059
    @raviarts3059 3 роки тому +9

    100%karect chepyaru walking speed walking chala health benefits thanked doctor garu manchi ga vivarinchi chepyaru, 🏃🙏

  • @prathapreddysamala4950
    @prathapreddysamala4950 2 роки тому +4

    Super 🙏🙏🙏

  • @seetharamasastry8660
    @seetharamasastry8660 3 роки тому

    Correct Iam wolking sin's 32years

  • @nageshwaraokommuru6566
    @nageshwaraokommuru6566 2 роки тому +2

    thank you sir to giving good information

  • @shaikshabbirhuyrbmedadsssa7104
    @shaikshabbirhuyrbmedadsssa7104 4 роки тому +2

    WayasunuBattiCeppandiNadakaYantaVarakuNadaWaali

  • @vaninyalakonda7234
    @vaninyalakonda7234 2 роки тому +3

    Nice doctor you say good things to our health benefits

  • @cjmreddy7994
    @cjmreddy7994 2 роки тому +5

    Good information, thank u Dr.

  • @ramanireddy9862
    @ramanireddy9862 2 роки тому

    Namasthi sir dannya vadalu medam meeru chela manchi ga chepparu good very so much

  • @ismailkhan-yb5fs
    @ismailkhan-yb5fs 3 роки тому

    40 ఏళ్ళు నడిచి నడిచి నాకు ఇప్పుడు మోకాళ్ళ నొప్పి వచ్చింది. బిపి‌ , షుగర్ వంటి ఎలాంటి జబ్బులు లేవు. సంపూర్ణ ఆరోగ్యం తో ఉన్నా. కాని
    మోకాళ్ళ నొప్పులు ఎందుకు వచ్చాయి?
    బోలొబోలొ!!!

  • @satyatejakasamneni6981
    @satyatejakasamneni6981 3 роки тому +5

    Thank you sir

  • @yarramanisha2607
    @yarramanisha2607 4 роки тому +5

    Bakkaga unna vallu walking nd jogging cheyocha

  • @lodagalaramalakshmi3921
    @lodagalaramalakshmi3921 3 роки тому +2

    Good ñews

  • @mandabathkanna8506
    @mandabathkanna8506 3 роки тому +4

    Tq you sir

  • @swarupamyakala8771
    @swarupamyakala8771 3 роки тому +9

    Chala baga chepparu

  • @vvsmurrthyrayabaram3055
    @vvsmurrthyrayabaram3055 4 роки тому +3

    Dr.Rajesh Ukkala Good morning...I would like to thanks to your elders, father n mother n Masters. Your Abandent knowledge is health guide to healthy INDIA.....Thank God.....

  • @mandabathkanna8506
    @mandabathkanna8506 3 роки тому +4

    Tq sir

  • @samadameen2131
    @samadameen2131 2 роки тому +2

    ETV news🙏🏼🙏

  • @voletiprasadarao6585
    @voletiprasadarao6585 4 роки тому +5

    Thanks to Sukhibhava

  • @spreddy4950
    @spreddy4950 2 роки тому

    Manaarogyam manthanagari matallo

  • @smart-learn
    @smart-learn 3 роки тому +3

    very usefull

  • @prakash.pprakash.p2992
    @prakash.pprakash.p2992 3 роки тому +3

    Wish happy arogya Suchi bava.

  • @gopalreddy9414
    @gopalreddy9414 5 років тому +50

    Walk to feel hungry
    Walk to feel healthy
    Walk to feel fit n fine
    Walk to know ur self
    Walk needs no others’ help
    Walk to make friends
    Walk changes country’s economy n fortune

  • @mandadalakshmaiah
    @mandadalakshmaiah 2 місяці тому

    Good message and programme.

  • @13138472434
    @13138472434 3 роки тому +8

    Do not talk during walking.. U will gain all health benefits adviced by this doctor

  • @muddasimanohar5466
    @muddasimanohar5466 4 роки тому +12

    Chala bhaga cheparu..sir

  • @simhadrichelluboina3209
    @simhadrichelluboina3209 5 років тому +8

    Very good message

    • @prasanna159
      @prasanna159 4 роки тому

      Simhadri Chelluboina to. 0. This

  • @Santhooo
    @Santhooo 3 роки тому +2

    Tq so much 🙏

  • @shaikmohammadali615
    @shaikmohammadali615 5 років тому +2

    Chaka bagundi e program

  • @mdrahamathullarahamathulla9382
    @mdrahamathullarahamathulla9382 4 роки тому +4

    Good idea sir

  • @basavarajukajeepuram7470
    @basavarajukajeepuram7470 5 років тому +6

    Very good message 👌

  • @gangadharvavilala4680
    @gangadharvavilala4680 5 років тому +5

    t q sir god taking

  • @shivalaxmi3780
    @shivalaxmi3780 4 роки тому +6

    Super sir

  • @pmattaiah1094
    @pmattaiah1094 2 роки тому +1

    Thank you very good your,s best salaha sir.

  • @prameeladevi3578
    @prameeladevi3578 5 років тому +1

    Have fear of shaking pobhiyo of tablets do not go for commenting on medicle department having fear of tablet phobio

  • @mohanbabuanisetti2005
    @mohanbabuanisetti2005 2 роки тому +1

    Thanks for saying sir

  • @Yengilikancham-yt4jz
    @Yengilikancham-yt4jz 4 роки тому +7

    Yes..... Am doing walk 👣 from last 1.5 years..... Feeling very hpy and leading comfortable life....

  • @foramforbestsociety2963
    @foramforbestsociety2963 2 роки тому

    Manchi vidio

  • @m.pm.p7068
    @m.pm.p7068 5 років тому +5

    Very nice information

  • @akulasureshgoud4406
    @akulasureshgoud4406 3 роки тому +1

    సర్ మీ నెంబర్ ఇస్తారా

  • @harishn3350
    @harishn3350 5 років тому +5

    Thank you very much Sir

  • @bhesettiappalaraju8168
    @bhesettiappalaraju8168 2 роки тому +1

    Thanks sir

  • @gaderameshbabu9248
    @gaderameshbabu9248 3 роки тому +4

    Excellent explain by Dr, congratulations for very good program telecasting.

  • @ashokshenigaram1189
    @ashokshenigaram1189 4 роки тому +4

    Good advice

  • @chappelirazzsekkar212
    @chappelirazzsekkar212 6 років тому +15

    - reason amount of 300 ml water has be drink before walking - morning time is best gets explore to sun light increase vitamin D comes

  • @జ్యోతిష్యవాస్తుశాస్త్రం

    Very good news thanks Dr

  • @sreenivasraonagulapally4628
    @sreenivasraonagulapally4628 2 роки тому +4

    From today i started walking as dr said

  • @ssestates
    @ssestates 6 років тому +29

    చాలా గొప్ప సూచన చేశారు డాక్టర్ !

  • @vijayagowri2261
    @vijayagowri2261 2 роки тому

    Very useful Video. Thanks to Dr and Sukhibhava

  • @gantibaburaoamalapuram6792
    @gantibaburaoamalapuram6792 2 роки тому +4

    Explained the health guidelines about the reality useful to public and thank you very good chat

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      Hlo andi i am Kalyani wellness coach meeku health gurinchi thelusukovalani vunte nenu help chestanu food lo changes gurinchi nenu help chestanu sir

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      90305

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      17047

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      My whatsapp number contact me

  • @basurupatnaik1087
    @basurupatnaik1087 3 роки тому +4

    Excellent

  • @srinivasaswamy7843
    @srinivasaswamy7843 2 роки тому

    Thank q to inform the benefits of walking daily

  • @nabillichiranjivi5541
    @nabillichiranjivi5541 4 роки тому +3

    Thanks sir

  • @ravikathram5217
    @ravikathram5217 6 років тому +6

    Very useful

  • @srinivaspalivela622
    @srinivaspalivela622 4 роки тому +8

    Very good message sir
    Thankyou sir

  • @ramadevimaddi1445
    @ramadevimaddi1445 5 років тому +3

    super

  • @sridevijammula6324
    @sridevijammula6324 5 років тому +5

    Walking is best 👌🙏👍😍 exercise

  • @ganeshk8005
    @ganeshk8005 2 роки тому

    , 🙏🤝

  • @prameeladevi3578
    @prameeladevi3578 5 років тому +4

    Really madam while see you the icon of fashion of maintain health gives shine and rise even after long being glamour's star of anchoring that too satisfaid medicle thirst of following oeteint like me knowing the precautions of health little bit by listening even two minutes that much awareness on health maintains

  • @RameshBabu-vf8yv
    @RameshBabu-vf8yv 3 роки тому +6

    thank you e tv

  • @kongararadhakrishna4888
    @kongararadhakrishna4888 2 роки тому

    🙏🏻🙏🏻

  • @gethakanuri4778
    @gethakanuri4778 2 роки тому

    Gástic problem thagidha

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      Hlo andi meeku vunna problem control chesukovali ani vunte nenu help chestanu 👍👍👍

  • @bhuvansurya6645
    @bhuvansurya6645 5 років тому +2

    Walking chesthe madima noppi thagguthunda andi

  • @ashokgoud2294
    @ashokgoud2294 2 роки тому

    Thanks for good message

  • @kummmarisharadhasharada887
    @kummmarisharadhasharada887 2 роки тому +1

    Hi friend how many many types of for health tips healthy walking for morning and evening food eat after okay Na give information

  • @mohammadrafee8966
    @mohammadrafee8966 4 роки тому +5

    Namaskaramulu sir chala baga explains cheseru sir thank you very much sir and

  • @arkavarma9778
    @arkavarma9778 6 років тому +6

    Beautiful information, I am a sugar patient. I have been walking from the lost 3 years. I would like to know one thing from you. "I am walking daily with bare foot on grass land" is it good or not. Please advice me doctor.

    • @dr.lokeshjawahar2886
      @dr.lokeshjawahar2886 6 років тому +2

      Arka varma
      Hi arka Varma garu as u are a suger patient it's better to walk with shoes why because if ur foot may injured by any stones while walking it will not heal fastly and finally it leads to diabetic foot
      And some times it leads to remove ur foot . ..so please take care while walking

    • @bangarunaidunemmadi8052
      @bangarunaidunemmadi8052 5 років тому

      Lokesh Jawahar
      C

    • @raviarts3059
      @raviarts3059 2 роки тому

      Daly walking and speed 6 to10 thousands fits walk mor improve the body then benefits helthy life most benefits BP, sugar and memory improve karona disease to safe side and cancer, and 🫁 lungs kidney disease hort mazils then fasitiv thoughts ,dipration, exercise all kinds of benefits helthy best walk style speed walk thanks,

    • @jaladivenkataiah7793
      @jaladivenkataiah7793 2 роки тому

      @@dr.lokeshjawahar2886 wakingapp

  • @sa4103
    @sa4103 3 роки тому +1

    Thank you sir

  • @subbarajualluri3318
    @subbarajualluri3318 2 роки тому +5

    Walking is a boom to continue healthy for a long time from exempt all diseases

  • @ittamallamark4106
    @ittamallamark4106 5 років тому +7

    Thank you sir

  • @jeevaratnam7985
    @jeevaratnam7985 3 роки тому

    How about people like me above 80.How long &how far

  • @raviravidh8690
    @raviravidh8690 3 роки тому +1

    💚

  • @tarakpradeep1164
    @tarakpradeep1164 4 роки тому +3

    Superb

  • @garigipatidurga2594
    @garigipatidurga2594 2 роки тому

    👌👌👌

  • @venkataramaraoswargam7765
    @venkataramaraoswargam7765 5 років тому +11

    Walking is Best exercise

  • @BroManoharNewCovenant
    @BroManoharNewCovenant 3 роки тому +5

    Thank you all for valuable information🙏

  • @santoshkumarsantosh5784
    @santoshkumarsantosh5784 5 років тому +4

    Walking daily After diner one hour cheyali

  • @krishnakumarinarra6083
    @krishnakumarinarra6083 2 роки тому

    Manten

  • @dj3676
    @dj3676 5 років тому +9

    I love to walk ....
    But feel lazy to wake up early in the every early morning lol...

  • @jaladisravani9286
    @jaladisravani9286 2 роки тому

    P

  • @mgmshariff6040
    @mgmshariff6040 5 років тому +3

    Super

  • @mvr1960hwosw
    @mvr1960hwosw 3 роки тому +10

    Sir your advices are very useful to all peoples 🙏🙏

  • @Eagleplayzone
    @Eagleplayzone 6 років тому +1

    Hi Sir I am not able to sleep, mind is not in control in sleeping time all daily things is rolling sir plz suggest

  • @udaykumarh9503
    @udaykumarh9503 5 років тому +6

    Walking good for eyed

  • @MehboobKhan-ov1xd
    @MehboobKhan-ov1xd 5 років тому +4

    Excellent you are absolutely correct .

  • @mohanreddy3998
    @mohanreddy3998 2 роки тому

    Very good

  • @sreenivasraonagulapally4628
    @sreenivasraonagulapally4628 2 роки тому

    Dr i like u

  • @vijayalakshmisunka4365
    @vijayalakshmisunka4365 2 роки тому

    Thankyou mam