IRONMAN 70.3 PREP EP. 4 | what I eat (*realistic* & intuitive eating, weekend edition)
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- Опубліковано 20 жов 2024
- Week 3 of 70.3 IRONMAN training comes to a close, and here’s a realistic look into what I eat (weekend edition) during this off/preseason. In this video, I’ll go through a typical grocery haul and how we balance eating at home vs. eating out, with the goal of trying to eat all our leftovers!
📕 TABLE OF CONTENTS
00:15 grocery haul
02:10 where we buy our meat
02:48 why we don’t do a huge shop or meal prep
03:30 our standard everyday breakfast
07:10 WTH is elevenses?
08:00 eating out for a special occasion
08:51 current challenges I’m facing with half ironman training
10:50 mid-ride stop for some treats
11:32 my current favourite trail mix
12:50 running for coffee
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❣️ DISCLOSURE:
All apps, subscriptions and programs have been purchased by me, all opinions are my own and I am not paid to provide a review.
👋🏼 ABOUT ME
Hi, I'm Emelyn Jade! I make videos about all things running, fitness and how to balance that with everyday life.
#halfironmantraining #whatieat #triathlontraining #realisticwhatieatinaday #weekendvlog
I’m also training for my first 70.3! Thanks for posting a realistic week in the life :) Really enjoy your videos!
Omg exciting!! When is your first 70.3? And thank you! So kind of you to say ☺️
i got hungry watching this!
Came for the food, stayed for the Irish toast :D
Gotta love the Irish toast 😉
What do you use for power meter on your trainer?
i have the kickr snap trainer which is a smart trainer, and then I recently just bought the Garmin cadence and speed sensor (shown in my most recent week of workouts video) to help with the accuracy
What is your indoor setup for your bike?
I currently have the wahoo kickr snap outside on my patio. but it's getting too cold now so I'm probably going to bring it back inside 😅
@@EMELYNJADEdo you recommend it? I’m training for a 70.3 too as a novice! Would love a video on the setup you have for indoor cycling and how you like it! ❤
@@Jadehinga I do!! especially when it's slippery out there (and as a novice myself, I'm not quite comfortable facing the elements alone). but yes for sure, i'll make a video on this soon!! :)
@@Jadehinga I just uploaded a video that shows you the setup and how I'm finding it so far :)
@@EMELYNJADE yay! Going to watch it now. Thank you ❤️❤️